the balanced diet cookbook easy menus and recipes for

The Gallery K.I.S.S. Cookbook

ISBN: , SKU: , AUTHOR: Kanter, Corinne C., PUBLISHER: Favorite Recipes Press (FRP), For busy people on-the-go, the theme is the "Keep It Simple System" (K.I.S.S.) and the essence is simplicity. The best-selling nautical cookbook ever published. Unique features are: Table of Substitutions and Equivalent Measures inside the covers, Hints on Provisioning, Galley Gear and Gadgets, Ship-Shape Stowing. All recipes are based upon Corinne's theme: "Delicious, Nutritious, Economical, and Convenient". All you need to use the recipes in this book are a one-burner cooker, pressure cooker, chopsticks, teakettle, skillet, and saucepan. Designed for heavy, usage, the binding allows the book to lie flat while open. Large print.

Better Homes and Gardens New Cook Book

ISBN: , SKU: , AUTHOR: Better Homes and Gardens, PUBLISHER: Bantam Books, Featuring over recipes--600 of them brand new--the "Better Homes and Gardens New Cook Book" has been newly revised and updated, making American's favorite cookbook even more indispensable than ever. This Eleventh Edition is written specifically for the today's health-conscious cooks who are leading hectic and busy lives. With menu planning, cooking tips on low-fat and no-fat meals, and a guide to cooking terms, techniques and helpful hints from the Better Homes and Gardens Test Kitchen, this is a sourcebook for all who find themselves in the kitchen. The "New Cook Book" covers everything from cooking basics to canning and freezing, breads and cakes to fish and shellfish, and meat and poultry to soups and stews. There are recipes for sauces and relishes, and sumptuous cookies and desserts. In addition there is a new chapters on Beans, Rice and Grains and a special chapter on Grilling. Many of the recipes are designed for cooks on the go and preparation and cooking times are included for each recipe. Moreover, nutritional information is given for each recipes, and those low fat and no fat recipes are highlighted. For generations, novices and experienced cooks alike have relied on the "Better Homes and Gardens New Cook Book" for recipes that combine excellent flavor, ease of preparation, and balanced nutrition. Now completely revised and updated, America's bestselling cookbook promises to continue that tradition,

The Vegetarian Society's Vegetarian Food for Friends: 130

ISBN: , SKU: , AUTHOR: Weller, Lyn, PUBLISHER: HarperCollins UK, A text for people who love to entertain but who need some inspiration and practical advice on putting together a vegetarian menu. This book features recipes, complete menus and menu suggestions, wine notes, and advice on choosing ingredients, planning timetables and achieving a well-balanced meal.

The Vegan Sourcebook

ISBN: , SKU: , AUTHOR: Stepaniak, Joanne, PUBLISHER: Lowell House, More than just diet and nutrition, vegan living strives to exclude all forms of exploitation, harm, and cruelty to animals. Veganism challenges ingrained notions about the use of animals in all aspects of modern society and advocates a progressive consciousness about health and consumer choices. The Vegan Sourcebook encompasses all aspects of vegan ethics, diet, nutrition, and lifestyle, including the philosophical, environmental, political, sociological, and nutritional perspectives of this growing worldwide movement. It includes approximately 50 meat-, egg-, and dairy-free recipes; vegan substitutions; menus; planning for adequate nutrition; and a guide to cruelty-free personal care products, household products, clothing, and footwear.

What to Eat When You Can't Eat Anything: The Complete

ISBN: , SKU: , AUTHOR: Sweetman, Chupi / Sweetman, Luke, PUBLISHER: Newleaf, What to Eat When You Can't Eat is for everybody, not just those suffering from allergies It is a green, organic, environmentally sensitive, allergy -- aware cookbook that is practical, and unlike most allergy cookbooks, fun and informative. There are recipes for all the common allergies such as: - candida - sugar - diary - certain additives - coeliacs Each recipe will be coded to indicate which allergy group can eat it. Sections will include The Green Diet -- how to change to a really green diet without pain, The Store Cupboard -- what to stock and how to buy, The Nutrition Part A-Z of all the foodstuffs and their nutritional values and Kitchen Confidential -- the health of your kitchen, The Tools of the Trade and Resources. All the recipes have been cooked and tested by hungry teenagers Chupi and Luke and their mother Rosita. Acquista Ora

Debra's Natural Gourmet Cookbook

ISBN: , SKU: , AUTHOR: Stark, Debra, PUBLISHER: Keats Publishing, Debra Stark, founder of the famed Natural Gourmet restaurant and store in Concord, Massachusetts, fervently believes balance and harmony are essential to health and happiness, and we should experience both in the food we eat. This philosophy is behind the 250 easy-to-prepare recipes in this cookbook -- from appetizers and soups to hearty dishes and desserts.

Pride of Kentucky: Great Recipes with Food, Farm, and Family

ISBN: , SKU: , AUTHOR: Kentucky Extension Association, PUBLISHER: Favorite Recipes Press (FRP), The "Pride of Kentucky" book is a collection of delicious recipes with food, farm, and family traditions highlighting the benefits of all "Kentucky Fresh" commodities and the farm-to-table connection. Featuring Kentucky's agri-tourism destinations, time-saving cooking tips, and heartwarming stories and photographs. Designated as the "Official Cookbook of the Kentucky State Fair."

The Scottish Kitchen

ISBN: , SKU: , AUTHOR: Trotter, Christopher, PUBLISHER: Aurum Press, Scotland has long maintained a rich tradition of regional cooking, including the breads and cakes of the Borders, the rustic cooking of the impoverished Highlands, and the more sophisticated cuisines of Edinburgh and Glasgow. In this fine cookbook, chef Christopher Trotter has collected the best of these dishes, offering not only classic Scots fare like Cullen Skink, Tweed Kettle, and Clooty Dumpling, but also lesser-known recipes, some from the archives of The National Trust for Scotland. Where necessary, traditional recipes have been newly interpreted for modern tastes and ingredients, and the book also includes an introduction to each of the eight culinary regions of Scotland, highlighting their produce and traditions.

What Should I Feed My Baby?: The Complete Nutrition Guide

ISBN: , SKU: , AUTHOR: Olivier, Susannah / Olivier, Suzannah, PUBLISHER: Orion Publishing Group, All parents want the best for their children, but when it comes to food, it is hard to know how to deliver the best options. This book gives clear and balanced advice on how to deal with problems, and answers questions on eating habits and diet which crop up for every parent. Meal planners are included to help with the daunting task of weaning onto solids and recipes are provided to correspond to all stages of development.

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Superfoods for Life

ISBN: , SKU: , AUTHOR: Riccio, Dolores, PUBLISHER: HP Books, No one can deny the countless benefits of a healthy diet. When we eat right, we feel better, we look better, we even experience renewed youth and vitality. Now, Superfoods for Life makes proper nutrition easy--and delicious--while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients. With Superfoods for Life, eating healthfully--and staying young--never tasted so good. The New York Times Book Review on Superfoods: "Increasingly, nutritional science is affirming much, if not all, of the thinking that once seemed to reside only on the fringe, in particular ideas about the power of some nutrients to help the body resist cancer and heart disease. Ms. Riccio takes many of the foods, particularly fruits, vegetables, grains, and fish, known to have especially healthful properties and methodically provides recipes for them...the recipes manage to seem more appetizing, less like medicine, than those in many a book with its eye on today's health fervor".

You Say Potato!: Elgy's Book of Finest Potato Recipes

ISBN: , SKU: , AUTHOR: Gillespie, Elgy, PUBLISHER: Wolfhound Press (IE), The best potato recipes ever -- from soups and accompaniments through main dishes, quick suppers, spuds for seduction, and partying and picnicking potatoes. Recipes collected from travels in Europe and South America, adapted for readily available varieties of potato, as well as good home-grown recipes for old favorites are included.

Low-Carb Recipes for Life: Hundreds of Delicious

ISBN: , SKU: , AUTHOR: Spitler, Sue / Yoakam, Linda R., PUBLISHER: Surrey Books, Dieters are increasingly embracing the concept that too much carb consumption hinders weight loss and general good health, but low-carb cookbooks have been few and far between until lately. In Low-Carb Recipes for Life, food pro Sue Spitler and dietitian Linda Yoakam unravel the mysteries of this approach and show readers how to maximize its benefits by eating for good health - without sacrificing good taste. In clear terms, they explain how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. They also discuss weight loss expectations and safety concerns, and provide complete nutritional data for each recipe. Also low in fat and cholesterol, the dishes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies.

The Bordello Cookbook

ISBN: , SKU: , AUTHOR: Foxworth, Jo, PUBLISHER: Moyer Bell, The Bordello Cookbook celebrates the era at the turn of the century when bordellos augmented their usual services with an array of culinary delights. This book offers colorful stories about madams from establishments in Atlanta, San Francisco, Chicago, and New Orleans, plus recipes including Asparagus in Ambush and Rum Runner's Rum Balls.

The Juice Lady's Guide to Juicing for Health: Unleashing the

ISBN: , SKU: , AUTHOR: Calbom, Cherie, PUBLISHER: Avery Publishing Group, A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, "The Juice Ladyas Guide to Juicing for Health, Revised Edition," shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, "The Juice Ladyas Guide to Juicing for Health" gives you a total approach to healthanow, and for the rest of your life.

Chili Madness: A Passionate Cookbook

ISBN: , SKU: , AUTHOR: Butel, Jane / Darvin, Jerry, PUBLISHER: Workman Publishing, CHILI MADNESS, now with over copies in print, collects more than 35 authentic recipes from all across the country for a fiesta of treasured concoctions that combine meat, chili, and spices in wondrous permutation, some-yes-using pork instead of beef, some-yes-adding tomatoes, some-yes-prepared with beans. Recipes range from easy First Love Chili to Navajo Green, Reno Red, and the "six-Rolaid-rating" pride of Cincinnati, Murray's Girlfriend's Chili. They come from all over-championship recipes, restaurant recipes, great pots of things named for H. Allen Smith, Carroll Shelby, the city of Santa Clara. There is Chasen's Chili, Texas/Two Fingers Chili. Mike Roy's Housebroken Chili. CHILI MADNESS also explains how to join chili clubs, receive chili newsletters, develop personal chili recipes, and enter them in competition. A full-alarm call to chili and everything to do with chili, the book includes tips on the best garnishes, the best go-togethers, and the best cool-down drinks. Selection of the Book-of-the-Month and Quality Paperback book clubs, and Better Homes & Gardens Family Book Service.

Beyond the Staff of Life: The Wheatless-Dairyless Cookbook

ISBN: , SKU: , AUTHOR: Adler, Kief, PUBLISHER: Naturegraph Publishers, -- The Wheatless-Dairyless Cookbook by Kiel Adler. This is one of our top selling books as it fulfills a unique need for people with allergies caused by wheat. A few doctors have purchased up to 100 copies for their patients. It is authoritative, reliable and based on nutritional knowledge. The healthful, delicious recipes are researched by a chef who knows fine cuisine.

Eating Positive: A Nutrition Guide and Recipe Book for

ISBN: , SKU: , AUTHOR: Huber, Jeffrey T. / Riddlesperger, Kris, PUBLISHER: Haworth Press, Proper nutrition is essential to individuals with HIV/AIDS. Yet, it is often difficult to maintain an adequate diet due to a variety of conditions associated with the disease and/or medications used to alleviate symptoms. Eating Positive: A Nutrition Guide and Recipe Book for People with HIV/AIDS solves this problem with easy-to-follow, enticing recipes that fit a variety of common diet restrictions and specific health needs of individuals with HIV/AIDS. You can use this practical nutrition guide and recipe book to customize diet plans for your patients or for yourself (with a doctor's approval) that provide proper nutrition and satisfy the tastebuds.Chapters in Eating Positive are organized by diet type. Each chapter describes the diet type, its benefits and specific restrictions, and actual recipes. Each recipe is accompanied by its respective nutritional values, such as calories, fat, protein, carbohydrates, and percent of daily recommended allowance. An alphabetical index consisting of specific conditions, complications, diet titles, and food stuffs provides ease of use and quick reference. Here is just a sample of some of the many diet types, their benefits, and tasty recipes that are included: Full Liquid Diet: good for people with mouth pain and difficulty chewing as it is easy on the digestive system; recipes include: Orange Cow, Easy Egg Drop Soup, Cherry Dessert, Cottage Cheese Jello Salad, Tropical Frozen Delight, more Fiber Restricted Diet: slows bowel movement and decreases inflammation of the tissues making it a great ally in fighting diarrhea and bowel discomfort; recipes include: Sauteed Cocktail Tomatoes, Bacon Wrapped Chicken Breasts, Vegetarian Stuffed Peppers, Ham Rolls with Eggplant Filling, more Bland Diet: for those who should avoid caffeine, alcohol, spices; recipes include: Raspberry Float, Pasta Salad, Easy Tortellini Soup, One-Eyed Egyptians, Noodle Pudding, Watercress Soup, Sour Cream Coffee Cake, German Potato Dumplings, more High Protein High Calorie Diet: increased calories and nutritional content build up energy resources and assist in improving and maintaining the immune system, stopping and possibly reversing tissue wasting and weight loss and assisting in wound healing; recipes include: Garlic Pasta, Beef and Rice Creole, Spinach Cheese Pie, Tournedos of Beef with Shallot Sauce, Banana Nut Bread, Butterscotch Pie, Pineapple Coconut Cake, many moreThese diets are not prescriptions but rather guides for creating and consuming a practical diet to suit individual needs. You'll find that Eating Positive puts individuals with HIV/AIDS on the road to a more pleasing, fulfilling, and healthy diet.

The Grains Cookbook

ISBN: , SKU: , AUTHOR: Greene, Bert, PUBLISHER: Workman Publishing, Published posthumously, "The Grains Cookbook" is Bert Greene's tribute to the healthy grain with over 400 delectable recipes. Selection of the Book-of-the-Month Club's HomeStyle Books, The Quality Paperback Book Club, and Better Homes & Gardens Family Book Service. Winner of a IACP/ Seagrams Food and Beverage Book Award. copies in print.

Healthy Calendar Diabetic Cooking: A Full Year of Delicious

ISBN: , SKU: , AUTHOR: Rondinelli, Lara / Bucko, Jennifer, PUBLISHER: American Diabetes Association, A unique new concept in cookbooks for people with diabetes A unique cookbook concept featuring month-by-month, week-by-week, and day-by-day meal plans and recipes with dietitian and chef's tips that make it much easier for people to eat healthfully. The menus come with weekly grocery lists so you can purchase only what you need, saving time and money. As a bonus, each month features reminders of special ADA events and other health-related activities of interest. Recipes include: Turkey and wild rice soup--prepared in just 15 minutes Chicken breasts with raspberry balsamic glaze--prepared in 10 minutes Banana chocolate-chip bread--just three grams of fat Acquista Ora

Chicken Soup for the Soul Cookbook

ISBN: , SKU: , AUTHOR: Canfield, Jack / Von Welanetz Wentworth, Diana / Wentworth, Diana Von Welanetz, PUBLISHER: Health Communications, The kitchen is the heart of the home. So much of life is lived around the family table: we tell stories, review the day, pass on traditions, grieve our losses, resolve differences, introduce new loves and celebrate holidays. In the preparing and sharing of meals we create deep memories that we carry with us forever. In the flavor of "Chicken Soup for the Soul," here is a joyful collection of heartwarming stories accompanied by mouthwatering recipes. Seasoned with heartfelt blessings, this marvelous book will help you revisit time-honored values and foster the sharing of meaningful conversation--and new recipes--at mealtime.

The Legendary Cuisine of Persia

ISBN: , SKU: , AUTHOR: Shaida, Margaret, PUBLISHER: Grub Street, Persian cooking is one of the oldest and greatest cuisines of the world. It is justly famous for its fragrance, sophistication, elegance, and subtlety. In this highly acclaimed cookbook, Margaret Shaida traces the origins of this alluringly exotic cuisine and weaves her research through a coloful tapestry of lively anecdotes and quotations to provide the most complete collection of authentic recipes available. Acquista Ora

Barefoot Contessa Back to Basics: Fabulous Flavor from

ISBN: , SKU: , AUTHOR: Garten, Ina, PUBLISHER: Clarkson N Potter Publishers, "Barefoot Contessa Back to Basics" is the essential Ina Garten cookbook, focusing on the techniques behind her elegant food and easy entertaining style, and offering nearly a hundred brand-new recipes that will become trusted favorites. Ina Garten's bestselling cookbooks have con-sistently provided accessible, subtly sophisticated recipes ranging from French classics made easy to delicious, simple home cooking. In "Barefoot Contessa Back to Basics," Ina truly breaks down her ideas on flavor, examining the ingredients and techniques that are the foundation of her easy, refined style. Here Ina covers the essentials, from ten ways to boost the flavors of your ingredients to ten things not to serve at a party, as well as professional tips that make successful baking, cooking, and entertaining a breeze. The recipes--crowd-pleasers like Lobster Corn Chowder, Tuscan Lemon Chicken, and Easy Sticky Buns--demonstrate Ina's talent for transforming fresh, easy-to-find ingredients into elegant meals you can make without stress. For longtime fans, Ina delivers new insights into her simple techniques; for newcomers she provides a thorough master class on the basics of Barefoot Contessa cooking plus a Q&A section with answers to the questions people ask her all the time. With full-color photographs and invaluable cooking tips, "Barefoot Contessa Back to Basics" is an essential addition to the cherished library of Barefoot Contessa cookbooks.

Just as I Ham: Over 100 Heavenly Recipes for Covered Dish

ISBN: , SKU: , AUTHOR: Jarrell, Jane C. / Jarrell, Mark, PUBLISHER: B&H Publishing Group, Whether it's a Wednesday night supper, a Sunday School social, a family reunion or a potluck dinner, a covered dish meal is often the cornerstone of entertaining. Now, in this light and lively book, the covered dish gets the recognition it deserves. Husband and wife food experts Mark and Jane Jarrell examine the how-to's of cooking an especially delicious covered dish dinner and provide helpful hints for making the entire event a smashing success. Filled with anecdotes and humorous stories and 100 top potluck recipes from various regions of the country, this stylish and witty cookbook will entertain as it guides you toward covered dish perfection.

Vegetarian Entertaining with Friends: 150 Recipes and Menus

ISBN: , SKU: , AUTHOR: Hope, Simon, PUBLISHER: Newmarket Press, Ideal for entertaining at home or in the backyard, at informal buffets, kids' parties, or fancy dinners, this book offers mouth-watering appetizers, tantalizing main dishes, and delectable desserts.

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