Clean Eating for Busy Families: Get Meals on the Table in
ISBN: , SKU: , AUTHOR: Dudash, Michelle, PUBLISHER: Fair Winds Press (MA), All moms know what a struggle it can be ong>toong> get dinner on ong>theong> table night after night--you want ong>toong> prepare healthy and meals for ong>yourong> family, but picky eaters, busy schedules, and way-ong>toong>o-long cooking ong>timeong>s always seem ong>toong> stand in ong>yourong> way. "Clean Eating for Busy Families "takes ong>theong> challenge out ong>ofong> putting delicious food on ong>theong> family table on a nightly basis by providing you with a clear plan for dinner success. With streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating, you'll find it a cinch ong>toong> trade in that uninspired takeout for wholesome meals that don't just put ong>yourong> tummy ong>toong> ease, but ong>yourong> mind ong>toong>o. It's Quick: From easy sautes and casseroles, ong>toong> slow cooker meals, ong>toong> pan-ong>lessong> grilling, all ong>theong> recipes you'll find inside list both mode and length ong>ofong> cooking ong>timeong>, so ong>theong>re's no ong>timeong> wasted trying ong>toong> figure out a ong>timeong> plan or what works best for ong>yourong> schedule. Plus, most recipes can be prepared in thirty minutes or ong>lessong> It's Clean: ong>Theong> ever-growing "clean food" movement, which focuses on a healthy, whole foods-based approach ong>toong> eating, lies at ong>theong> foundation ong>ofong> this book, so you can be sure you're feeding ong>yourong> family ong>theong> very best. From wholesome ingredient lists ong>toong> nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. It's Green: Featuring eco-friendly tips, along with information on ong>howong> ong>toong> go green while shopping and cooking, you'll find it a cinch ong>toong> keep ong>yourong> family and ong>theong> planet happy. You'll also find ong>theong> peak season noted on every recipe, as well as substitutions for ingredients that are out ong>ofong> season, so you can adapt according ong>toong> what works best for you. And most importantly...it's delicious From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice ong>toong> Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, you'll enjoy night after night ong>ofong> delicious home cooking--without any ong>ofong> ong>theong> hassle. Get started creating new and exciting dishes for ong>yourong> family ong>toong>day