stay smart 100 exercises to keep your brain sharp

The Enneagram Made Easy: Discover the 9 Types of People

ISBN: , SKU: , AUTHOR: Baron, Renee / Wagele, Elizabeth, PUBLISHER: HarperOne, The first easy, and fun 埧uide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use in our everyday lives. The 9 types of people: The Perfectionist motivated by the need to live life the right way, improve oneself and others, and avoid anger. The Helper motivated by the need to be loved and appreciated and to express your positive feelings towards others. The Achiever motivated by the need to be productive, to achieve success, and to avoid failure. The Romantic motivated by the need to understand your feelings and to be understood to search for the meaning of life, and to avoid being ordinary. The Observer motivated by the need to know everything and understand the universe, to be self-sufficient and left alone, and to avoid not having the answer or looking foolish. The Questioner motivated by the need for security, to feel taken care of, or to confront your fears. The Adventurer motivated by the need to be happy and plan fun things, to contribute to the world, and to avoid suffering and pain. The Asserter motivated by the need to be self-reliant and strong, to make an impact on the world, and to avoid being weak. The Peacemaker motivated by the need to keep the peace, merge with others, and avoid conflict.

Heart Over Heels: 50 Ways Not to Leave Your Lover

ISBN: , SKU: , AUTHOR: Mandel, Bob / Mandel, Robert Steven, PUBLISHER: Celestial Arts, Many people fail at relationships simply because they are in the habit of failing Here are 50 ways to stay in a relationship and help it to grow and to flourish.

Brain-Based Learning & Teaching

ISBN: , SKU: , AUTHOR: Jensen, Eric, PUBLISHER: Brain Store, A successful approach to learning means learning smarter, not harder. The goal of attaining maximum attention, understanding, meaning, and memory are presented in this piece as fundamentals to brain-based learning.

Romantic Weekends New England

ISBN: , SKU: , AUTHOR: Foulke, Patricia / Foulke, Robert, PUBLISHER: Hunter Publishing (NJ), The ultimate series for romancers of all ages and lifestyles, with ideas to suit every budget. These books offer much more than just a listing of intimate restaurants with candlelit tables -- the focus is also on fun activities that you and your partner can enjoy together. Beautiful places to stay, charming spots to eat and unusual things to do allow you to plan a unique weekend getaway. Savor wines at a local vineyard, have a five-star dinner delivered to your room and stay in for the evening, visit museums and quaint coffeehouses, stroll arm-in-arm under the stars, or enjoy a secluded picnic with champagne. These inspiring guidebooks will help you decide where, why and how you want to treat yourselves.

Sound Innovations for Concert Band -- Ensemble Development:

ISBN: , SKU: , AUTHOR: Boonshaft, Peter / Bernotas, Chris, PUBLISHER: Alfred Publishing Co., Inc., Sound Innovations: Ensemble Development is a valuable resource for helping your students grow in their understanding and abilities as ensemble musicians. It contains 412 exercises, including more than 70 chorales by some of today's most renowned concert concert band composers. An assortment of exercises is grouped by key and presented in a variety of intermediate difficulty levels. Where possible, several exercises in the same category are provided to allow variety, while still accomplishing the goals of that specific type of exercise. You will notice that many exercises and chorales are clearly marked with dynamics, articulations, style, and tempo for students to practice those aspects of performance. Other exercises are intentionally left flexible for the teacher to determine how best to use them in facilitating and addressing the needs and goals of their ensemble. Whether your students are progressing through exercises to better their technical facility, or challenging their musicianship with beautiful chorales, this book can be used after any band method or as a supplement to performance music. Contains chorales composed by Roland Barrett, Andrew Boysen, Ralph Ford, Rossano Galante, Robert Sheldon, Todd Stalter, Randall Standridge, and Michael Story.

Effective Team Building: Corporate Team Building Ideas,

ISBN: , SKU: , AUTHOR: Goose, David, PUBLISHER: Psylon Press, This book is the complete guide to effective team building. The author put everything he knows about building a great team into simple, understandable language so that you can easily learn all there is to know about team building. Includes topics such as... Why Team Building is So Important?: How to transform your team into a powerful force to be reckoned with. Why Do Your Team Members Act THAT Way?: You will gain useful tips that will help you understand why your employees are acting the way they are. Getting Them to Work Together: Great key points on how to get the different personalities in your team to work together. How to Maximize Effectiveness: Learn how to transform your team into a well-oiled machine. Leading Instead of Bossing: See how to be a leader instead of a boss - a critical lesson to learn for any leader. Communicating and Motivating: Learn powerful tools for mastering two of the most important aspects of leading a team. The All Powerful Delegation: If you know how to delegate properly, you will do more in less time. How to Get Them to Talk to Each Other: These simple tips will keep your team working together even when you're not around. Team Building Exercises: Great exercises that will help you get your team to work together in no time. Breaking the Ice: Learn how to get them to know each other when they first meet. Team Building Ideas: Simple ideas that will help you take your team to the next level. Avoiding Mistakes: How to avoid making those common, team-killing mistakes. Team Building Assessment Worksheets: These included powerful tools will help you measure your team's effectiveness and show you where you still need to grow.... and much more If you've ever been interested in building a stellar team, but didn't know where to start, then I encourage you to learn from the author's experience and get started on the right footing. This book contains everything you need to know to build an amazing team

Brain 2, Brain 2HD, Brain 2 micro

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Setbacks

ISBN: , SKU: , AUTHOR: Regan, Peter / Myler, Terry, PUBLISHER: Anvil Books, The good news: Mad Victor and Mad Henry are back from Birmingham. The bad news: They've nowhere to stay. The Irish soccer team must come up with a solution to keep the team together.

Sound Innovations for Concert Band -- Ensemble Development:

ISBN: , SKU: , AUTHOR: Alfred Publishing / Boonshaft, Peter / Bernotas, Chris, PUBLISHER: Alfred Publishing Co., Inc., Sound Innovations: Ensemble Development is a valuable resource for helping your students grow in their understanding and abilities as ensemble musicians. It contains 412 exercises, including more than 70 chorales by some of today's most renowned concert concert band composers. An assortment of exercises is grouped by key and presented in a variety of intermediate difficulty levels. Where possible, several exercises in the same category are provided to allow variety, while still accomplishing the goals of that specific type of exercise. You will notice that many exercises and chorales are clearly marked with dynamics, articulations, style, and tempo for students to practice those aspects of performance. Other exercises are intentionally left flexible for the teacher to determine how best to use them in facilitating and addressing the needs and goals of their ensemble. Whether your students are progressing through exercises to better their technical facility, or challenging their musicianship with beautiful chorales, this book can be used after any band method or as a supplement to performance music. Contains chorales composed by Roland Barrett, Andrew Boysen, Ralph Ford, Rossano Galante, Robert Sheldon, Todd Stalter, Randall Standridge, and Michael Story.

Prioritization, Delegation, and Assignment: Practice

ISBN: , SKU: , AUTHOR: Lacharity, Linda A. / Kumagai, Candice K. / Bartz, Barbara, PUBLISHER: Mosby, Prioritization, Delegation, and Assignment: Practice Exercises for the NCLEXA(R) Examination is the only review book on the market with a focus on prioritization and management of care-just like the current NCLEX Examination itself The workbook's unique approach establishes your foundational knowledge and then provides exercises of increasing difficulty to help you build confidence in your prioritization, delegation, and patient assignment skills. It offers unique preparation for the NCLEX Examination and effectively equips you to practice in today's fast-paced healthcare environment.

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Enjoy your Stay. English for Hotel Staff. Con CD A

Enjoy your Stay. English for Hotel Staff. Con CD Audio Jane Random,Paola Gherardelli Editore: Hoepli Collana: Lingue settoriali Anno edizione: VENDO NUOVO MAI USATO A 10 EURO, META' RISPETTO AI PREZZI SU INTERNET SPESE DI SPEDIZIONE A PARTE

Selling to VITO: The Very Important Top Officer

ISBN: , SKU: , AUTHOR: Parinello, Anthony / Waitley, Denis, PUBLISHER: Adams Media Corporation, This book contains all the tactics you need to get appointments with impossible-to-reach top decision makers. These are the Very Important Top Officers (VITO's), the people with the ultimate veto power who hold the key to the length of your sales cycle, the duration of the business relationship, and the size of your sale (and your commission). Selling to VITO shows how to: -- Get into new accounts at the top -- Keep out of time-consuming log-jams -- and into VITO's office. -- Promote loyalty at the top with existing customers and capture add-on business Selling to VITO offers innovative new ideas and street-smart tactics for reaching the very top person in any organization. It's based on the seminars that have helped thousands of sales performers from top corporations like Canon, 3M, Hewlett-Packard, and MCI bust quotas and increase commissions.

Practical Time Management: How to Get More Things Done in

ISBN: , SKU: , AUTHOR: McRae, Bradley C., PUBLISHER: Self-Counsel Press, Offering sound advice for anyone who needs to develop practical time management skills, this handy book is designed to help any busy person, from any walk of life, use his or her time more effectively. Not only does it explain how to get more things done, it shows you how your self-esteem will improve in doing so. More important, emphasis is placed on maintenance so you remain in control. Whether you want to Find extra time to spend with your family or to read the latest bestseller, this book will give you the guidance you need -- without taking up a Jot of your time Exercises and worksheets are provided so you can immediately apply the new techniques to your everyday life.

Surviving Alaska: This Book May Save Your Life

ISBN: , SKU: , AUTHOR: Ames, Mary / Parsons, Bob / Mowry, Tim, PUBLISHER: Epicenter Press, One can only hope never to face the many life-threatening dangers and just plain annoyances that journalist, pilot, and outdoorswoman Mary Ames warns about in this how-to-stay-alive reference that is both useful and entertaining. You'll learn...what to do if you find yourself in the path of an oncoming avalanche... what to do if your bush pilot keels over at the controls with a heart attack... how to forge a river without a boat... how to get your frozen car started with its 50 below zero...to name a few Alaska-style hazards. Acquista Ora

Our Birthing from Within Keepsake Journal

ISBN: , SKU: , AUTHOR: England, Pam, PUBLISHER: Birthing from Within Books, Children delight in reading about their own births and other family stories; they love looking at old family photos and are especially entertained by drawings made by their own parents. That's why every parent will find the KEEPSAKE JOURNAL irresistable - 278 pages to instruct, inspire, and record your innermost thoughts and dreams. There are pages to journal what you are learning in your childbirth classes and highlights from your prenatal appointments. There is a section just for dads. There are pages that correspond to favorite exercises from the BIRTHING FROM WITHIN book, pages for drawing, and pages to record your birth story and postpartum anecdotes.

Successful Delegation: How to Grow Your People, Build Your

ISBN: , SKU: , AUTHOR: Huppe, Frank F., PUBLISHER: Career Press, Everything you need to make successful delegation the cornerstone of your business success.

Smart TV Sharp 49'' - Serie LC

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Rich Dad's Guide to Investing: What the Rich Invest In, That

ISBN: , SKU: , AUTHOR: Kiyosaki, Robert T. / Wheeler, Tim, PUBLISHER: Rich Dad on Brilliance Audio, Become the ultimate investor. End those fears that keep you up at night regarding the financial choices you make. By reading Rich Dad's basic rules of investing, you can reduce your investment risk and convert your earned income into passive and portfolio income. That means you keep more of your income-not the government. Rich Dad's Guide to Investing is just that - a guide. It offers no guarantees, just as Robert Kiyosaki's rich dad offered him no guarantees? only guidance. But if you?re interested in the inside look at an entrepreneur's financial plan to be rich, this is the book for you.

Change Your Brain, Change Your Life Deck

ISBN: , SKU: , AUTHOR: Daniel G Amen M D, PUBLISHER: Random House, NA

101 Ways to Turn Your Business Green: The Business Guide to

ISBN: , SKU: , AUTHOR: Mintzer, Rich, PUBLISHER: Entrepreneur Press, You know why. Now, learn how. The reasons why are clear, but the bigger question is-how? From greening your business practices to implementing tangible changes and more, green experts and business owners show you more than 100 ways to quickly and cost-effectively elevate your business from good to green Enhance your current business practices and incorporate new, eco-friendly solutions that won't break the bank or disrupt your day-to-day operations. Learn planet-saving techniques and tricks specific to your trade, and discover unique ways to turn your positive impact on the planet into increased profits Use expert advice, examples, step-by-step instructions, real timelines and trouble-shooting tips and solutions Advance your business in the race to go green with industry-specific ideas and innovations Learn how to increase your bottom line and lower your overhead costs by implementing just a few green solutions in your business

Mastery of Stress Mastery of Stress: Techniques for

ISBN: , SKU: , AUTHOR: Skye, Paul, PUBLISHER: Llewellyn Publications, Stress manifests in your body immediately, sapping your energy and well-being. Now you can counteract its toll with simple exercises you can do most anywhere, even while you're at work. Just a few minutes each day is all it takes to improve your concentration, flush out toxins, balance your nervous system, and alleviate states of anger and anxiety. This book also provides helpful tips on diet and time management.

XML Security

ISBN: , SKU: , AUTHOR: Dournaee, Blake / Dournee, Blake, PUBLISHER: McGraw-Hill/Osborne Media, Use this book as both an XML primer and to get up to speed on XML-related security issues. Written by the experts at RSA Security, Inc., you'll get inside tips on how to prevent denial of service attacks, and how to implement security measures to keep your XML programs protected.

Brainworks: The Mind-Bending Science of How You See, What

ISBN: , SKU: , AUTHOR: Sweeney, Michael S. / Copperfield, David, PUBLISHER: National Geographic Society, Admit it. When you hear "neuroscience," you expect something abstract and remote, very complex, of little practical use. But this time? It's personal. National Geographic "Into" "Your Brain "makes YOU the test subject of an array of astonishing experiments. Your brain is going to be stimulated, fooled, and ultimately amazed, as scientists and other experts show you how this three-pound blob of gray matter makes you, you. Rather than simply displaying a collection of puzzlers or stating what happens during an illusion, this captivating book guides you to experience visual tricks firsthand and then explains your brain's reaction in clear, user-friendly language--giving every reader a strong personal interest in finding out why his or her mind acts the way it does. The companion to a highly anticipated, three-part series airing on the National Geographic Channel in Spring , this book will definitely mess with your head--to entertain you and show you the very cool complexities of how your brain does its job. In three sections--Sights, Sounds, and Memories--you'll see for yourself why visual illusions hoodwink the brain. You'll hear how sounds can provoke strong emotions and understand your brain's response to them. And you'll think of events that may not have actually happened, in order to learn how the mind can create a false memory. " " "Into Your Brain "brings together a crack team of scientists and researchers from a wide range of fields, including neurology, psychology, chemistry, audiology, and ophthalmology. Best-selling author Oliver Sachs, awareness expert Dan Simons, and memory expert Elizabeth Loftus are just a few of the notables who lend their considerable brainpower to this unprecedented project. The book also draws on the know-how of those who traffic in brain tricks--illusionists like Penn & Teller, artists like color expert Beau Lotto, and sound designers like Julian Treasure--to bring each mind-bending illusion to life. Smart, engaging, exciting, and deeply worthwhile, "Into Your Brain "pulls you in, manipulates your mind, and leaves you with a better understanding--as well as a richer appreciation--of the marvels that go on up there in the old noggin.

Prism Workbook: A Program for Innovative Self-Management

ISBN: , SKU: , AUTHOR: Wexler, David B., PUBLISHER: W. W. Norton & Company, Welcome to PRISM Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings. The basic building blocks for self-management are: Self-Talk Self-Soothing Self-Expression Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options. Acquista Ora

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