now what organizing all your important documents and

Pottery Barn Outdoor Spaces

Pottery Barn Outdoor Spaces

ISBN: , SKU: , AUTHOR: Barberich, Christene / Pottery Barn Editors, PUBLISHER: Oxmoor House, Celebrate the pleasures of the outdoors. "Pottery Barn Outdoor Spaces is filled with inspiration and expert advice for planning and decorating outdoor rooms of all shapes and sizes. Create living rooms, napping spaces, and entertaining areas that extend beyond the walls of your home. In chapters devoted to everything from cooking and dining to playing and relaxing, you'll find quick and easy techniques for designing open-air rooms that reflect your style and are a natural continuation of your favorite indoor spaces.

Simple Recipes Using Food Storage: A Step-By-Step Guide

Simple Recipes Using Food Storage: A Step-By-Step Guide

ISBN: , SKU: , AUTHOR: Simpson Cordes, Lyndsee, PUBLISHER: Cedar Fort, At last - a book to take the stress out of food storage Stop worrying about what kinds of foods to buy and how to use your food storage before it goes bad - not to mention how to get your family to eat it. Simple Recipes Using Food Storage is an all-encompassing guide to food storage. This is an essential book for anyone just starting out. The basics of food storage are organized into a step-by-step system. The first section requires only 6 basic ingredients - and then as your food storage grows, so do your recipe options Plus, comprehensive ingredient substitution charts will help you use what you have on hand, and a shelf-life chart will keep your food fresh. The counsel to build up food storage has never been more explicit. Simple Recipes Using Food Storage gives you a doable plan to help you follow the prophet's counsel. Whether emergency strikes, your family falls on lean times, or you just need to rotate your food storage.

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Looking and Seeing: Learning to Observe

Looking and Seeing: Learning to Observe

ISBN: , SKU: , AUTHOR: Rosen Chihara, Carol J., PUBLISHER: Bookstand Publishing, How well do you see what you are looking at? Practice and improve your observation habits with this little book, and learn how to enrich your life by seeing how interesting the world around you can be Look at photographs from nature and find out how much you can see when you observe life like an expert does For readers and nature lovers 9 to 12 years.

Understanding Your Grief: Ten Essential Touchstones for

Understanding Your Grief: Ten Essential Touchstones for

ISBN: , SKU: , AUTHOR: Wolfelt, Alan D. / Deberry, John, PUBLISHER: Companion Press (CO), Explains the important difference between grief and mourning and answers the questions to allow mourner's to allow themselves to grieve.

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Girls Like Us: Carole King, Joni Mitchell, Carly Simon --

Girls Like Us: Carole King, Joni Mitchell, Carly Simon --

ISBN: , SKU: , AUTHOR: Weller, Sheila, PUBLISHER: Washington Square Press, A groundbreaking and irresistible biography of three of America's most important musical artists -- Carole King, Joni Mitchell, and Carly Simon -- charts their lives as women at a magical moment in time. Carole King, Joni Mitchell, and Carly Simon remain among the most enduring and important women in popular music. Each woman is distinct. Carole King is the product of outer-borough, middle-class New York City; Joni Mitchell is a granddaughter of Canadian farmers; and Carly Simon is a child of the Manhattan intellectual upper crust. They collectively represent, in their lives and their songs, a great swath of American girls who came of age in the late s. Their stories trace the arc of the now mythic sixties generation -- female version -- but in a bracingly specific and deeply recalled way, far from cliche. The history of the women of that generation has never been written -- until now, through their resonant lives and emblematic songs. Filled with the voices of many dozens of these women's intimates, who are speaking in these pages for the first time, this alternating biography reads like a novel -- except it's all true, and the heroines are famous and beloved. Sheila Weller captures the character of each woman and gives a balanced portrayal enriched by a wealth of new information. "Girls Like Us" is an epic treatment of midcentury women who dared to break tradition and become what none had been before them -- confessors in song, rock superstars, and adventurers of heart and soul.

Gainsharing and Employee Involvement

Gainsharing and Employee Involvement

ISBN: , SKU: , AUTHOR: Graham-Moore, Brian / Ross, Timothy L., PUBLISHER: BNA Books (Bureau of National Affairs), You can improve competitiveness, productivity, labor relations, customer service, and more -- with a program that rewards employees for your organization's success. In this expanded edition of the successful book Gainsharing: Plans for Improving Performance, the authors show you why gainsharing works -- and how you can build an effective gainsharing program. You get guidance on several types of alternative compensation strategies including participative management, pay-for-performance, and contingent/variable compensation. The authors share: -- insights on gainsharing -- and its use with employee involvement programs -- strategies for improving quality and customer service -- coverage of special issues in the public, not-for-profit, and service sectors -- formulas for a reward structure that will further your organization's goals -- common pitfalls -- and how to make your program successful in the long term -- examples of gainsharing organizations -- including a 19-year case study -- with statistics on their performance -- a glossary of important terms and an index for easy reference -- list of other helpful resources You will learn if gainsharing is right for your organization, and what assistance you will need to develop a successful system of shared rewards.

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DC Comics Tin Candle Harley Quinn (5,6 oz. / 165 ml)

DC Comics Tin Candle Harley Quinn (5,6 oz. / 165 ml)

Celebrate your love of Harley Quinn with this exquisite scented candle in a collectible tin.Harley Quinn is one of DC Comics, most popular characters, and now there,s a fun and easy way to show off your pride for your favorite troublemaker. Featuring stunning imagery from DC Comics, this tin candle is made with a composition of palm and paraffin wax, with a delightful scent. It,s the ultimate accessory for any fan,s household!

HP 4GB (1x4GB) Single Rank x4 PCR (DDR)

HP 4GB (1x4GB) Single Rank x4 PCR (DDR)

HP 4GB (1x4GB) Single Rank x4 PCR (DDR) Registered CAS-13 Memory Kit HP 4GB (1x4GB) Single Rank x4 PCR (DDR) Registered CAS-13 Memory Kit. RAM installata: 4 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.

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HP 8GB (1x8GB) Dual Rank x4 PCR (DDR)

HP 8GB (1x8GB) Dual Rank x4 PCR (DDR)

HP 8GB (1x8GB) Dual Rank x4 PCR (DDR) Registered CAS-13 Memory Kit HP 8GB (1x8GB) Dual Rank x4 PCR (DDR) Registered CAS-13 Memory Kit. RAM installata: 8 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.

HP 16GB (1x16GB) Dual Rank x4 PCR (DDR)

HP 16GB (1x16GB) Dual Rank x4 PCR (DDR)

HP 16GB (1x16GB) Dual Rank x4 PCR (DDR) Registered CAS-11 Memory Kit HP 16GB (1x16GB) Dual Rank x4 PCR (DDR) Registered CAS-11 Memory Kit. RAM installata: 16 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.

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HP 8GB (1x8GB) Single Rank x4 PCR (DDR)

HP 8GB (1x8GB) Single Rank x4 PCR (DDR)

HP 8GB (1x8GB) Single Rank x4 PC (DDR) Registered CAS-11 Memory Kit HP 8GB (1x8GB) Single Rank x4 PCR (DDR) Registered CAS-11 Memory Kit. RAM installata: 8 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.

Great Sewing Accessories--To Sew

Great Sewing Accessories--To Sew

ISBN: , SKU: , AUTHOR: Parks, Carol, PUBLISHER: Sterling Publishing (NY), Is your sewing area in need of reorganizing? Here's an original idea: sew your own storage accessories and add extra character to your sewing room while you do it. Here are 30 great projects that will add both efficiency and beauty to your workspace. Try the multi-pocket organizer to hang from the back of a chair. A fabric-lined basket that keeps small objects from slipping out. A variety of new and imaginatively practical pincushions, needlecases, and threadholders. A pattern storage system where you can find what you want at a glance. An album for storing machine embroidery fabrics and doth swatches. And when you're through for the day, your choice of five classy cover-ups for your machines, including a reversible serger cover and a scrap catcher that will stay open.

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The Secret of Happiness

The Secret of Happiness

ISBN: , SKU: , AUTHOR: Graham, Billy / McGee, J. Vernon, PUBLISHER: Thomas Nelson Publishers, Happiness. It's what we all long for, what all human beings seek in our jobs, our relationships, our activities. We try so hard to be happy, and all too often we end up empty and unsatisfied. Why? Because, says Billy Graham in this classic work, we are looking for happiness in all the wrong places. Instead of looking for happiness in the temporal pleasures of this world, we need to learn the secret Jesus taught in the astounding set of teachings we call the Beatitudes - that true, lasting happiness is a by-product, a bonus that comes when we seek what is really important. Presented with Dr. Graham's characteristic simplicity, this landmark book teaches us to live above the circumstances of life and rest in the true happiness God wants us to have.

Expert Witness Handbook (2e, CL

Expert Witness Handbook (2e, CL

ISBN: , SKU: , AUTHOR: Poynter, Dan, PUBLISHER: Para Publishing, Now in a revised and updated edition, this useful guide explains how to succeed as an expert witness -- In the 18 million lawsuits filed each year, at least two expert witnesses are needed to explain what happened or what should have happened Veteran expert witness Dan Poynter describes the exact qualifications for the job, what an expert witness does, how to prepare effective testimony, how to answer hard questions, and what to charge clients. Peer-reviewed by more than 30 experts, attorneys, judges, and law professors, the new edition also includes a glossary of legal terms and a resource list of books, periodicals, and organizations.

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Leonie's Lamb

Leonie's Lamb

ISBN: , SKU: , AUTHOR: Gavin, Christine, PUBLISHER: Eloquent Books, Why is the ewe crying? What will Leonie find? Where is the lamb? Where is Jack? What will Leonie do? Find out all the answers in this charming little tale about the need for love and cooperation between human and animal, and human and human. Author/Artist Christine Gavin/Mooney grew up in Wanganui, New Zealand, and now lives in a remote and beautiful valley thirty-five minutes from there. She is working on four other children's books and is also busy writing her life story to share her experiences of God and how He has shown His love to her.Publisher's website: http: //www.strategicpublishinggroup.com/title/LeoniesLamb.html

NOW and THEN-Inglese

NOW and THEN-Inglese

NOW and THEN 2ed CODICE: EDITORE:Zanichelli

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Becoming Vegetarian: The Complete Guide to Adopting a

Becoming Vegetarian: The Complete Guide to Adopting a

ISBN: , SKU: , AUTHOR: Melina, Vesanto / Davis, Brenda / Harrison, Victoria, PUBLISHER: John Wiley & Sons, Becoming Vegetarian A comprehensive guide to achieving a healthy vegetarian lifestyle, by Canada's foremost vegetarian dietitians. Explore the pleasures of "Becoming Vegetarian." Here's what's inside: authoritative vegetarian and vegan nutrition for everyone from infants to adults delicious, easy recipes complete with nutritional analysis helpful guidelines and tips for those who are just starting out, as well as for those who are already on their way to healthy vegetarianism vegetarian food guide for optiman nutrition and easy meal planning vegetarian diplomacy: how to deal effectively with difficult social situations, and learning to help others adapt to your new health-style The evidence is in: by the millions peopel are moving towards vegetarianism because it offers a healthy and environmentatlly sound alternative to the standard Western diet. But how do you become vegetarian without alienating your friends and family? Is it possible to feed your infant a vegetarian diet safely? What about calcium deficiency and vitamin B12? All of these questions and many more are answered in "Becoming Vegetarian." Comprehensive and up-to-the-minute, this book will be your best companion as you make your start to become a healthy vegetarian.

Getting Started with Google Apps

Getting Started with Google Apps

ISBN: , SKU: , AUTHOR: Darbyshire, Paul / Darbyshire, Adam, PUBLISHER: Friends of ED, How would you like to share your calendar, access your e-mail, or create and share documents, all online from your smartphone/mobile device, netbook, or desktop? If you answered yes, then you should know that the best of all these online applications and services are being offered for free, from one of the Internet's biggest names, Google. These apps are in an online suite of productivity and fun applications called Google Apps. Getting StartED with Google Apps with Chrome gets you started collaborating and creating with Google's online suite of applications on the Chrome operating system--analogous to using Microsoft Office on Windows. The differences are that Google Apps and Chrome are mostly free and run entirely on the Web. With this book, you get clear and easy-to-use instructions for getting up and running with basic Google Apps like Gmail, Google Voice, and more. Moreover, you get detailed visuals and step-by-step explanations on the more sophisticated Google apps like Google Docs, Spreadsheets, Presentations, SketchUp, and more. So get going and have some fun while you're at it. What you'll learn How to use Google's suite of online applications, Google Apps How to set up your home office or company on Google Apps How to create a collaborative Google Apps environment and online network How to create, edit and share your Google Docs online How to communicate and educate with online video How to create websites for yourself, your organization or the world How to organize and share your online calendar How to set up and manage organizational e-mail with custom domains Who is this book for? This book is for any user of the Web, especially a user who accesses and uses the Web mostly from a smartphone, mobile device, or netbook--devices that offer little or no hard drive. Of course, desktop users also apply. Secondly, this book is for business users and IT managers considering Google Apps for cutting costs and other reasons.

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Tamilee Webb's Defy Gravity Workout: The Revolutionary

Tamilee Webb's Defy Gravity Workout: The Revolutionary

ISBN: , SKU: , AUTHOR: Webb, Tamilee / Fenton, Cheryl, PUBLISHER: Fair Winds Press (MA), What do you do when youAEre renowned for being the oBuns of Steel womano and you turn 40? Gravity works against all of us as we age, even the fittest among us. Tamilee Webb knows firsthand how to use exercise to combat the drooping, sagging effects of gravity, and in this book she presents a comprehensive plan for lifting and toning your entire body. This is the first book to address this need head-on, and who better to do it than Tamilee Webb, famous worldwide for her buns, thighs, and abs "of steel," now in her forties and looking more sensational than ever "Tamilee WebbAEs Defy Gravity Workout" combines walking with resistance exercise to create a "miracle workout" for women over 40 who, despite doing aerobics and yoga, still face a droopy figure when they catch a glimpse in the mirror. This program does what other fitness programs canAEt because it works the muscles in the right order at the right time, helping women of all shapes and sizes truly defy gravity

Sales and Marketing Careers in the Tech Sector

Sales and Marketing Careers in the Tech Sector

ISBN: , SKU: , AUTHOR: Wolpert, David K., PUBLISHER: Swordfish Communications, Are you considering a sales or marketing career in the technology sector? Whether you're an undergraduate seeking an internship, a recent college graduate looking for your first job, an experienced professional considering a career change into the tech sector, someone already working for a technology company but interested in learning about other career options, or even if you're just curious what all these tech people do for a living, this book is for you. While there are plenty of books that will help you land a job -- how to write a resume, how to interview, and so on - this is the first book that actually defines in detail what those sales and marketing positions with tech companies are all about. It will help you decode tech industry jargon and navigate the confusing maze of tech company sales and marketing positions so that you can pinpoint the role that is right for you. Inside the book, you will learn about the 15 most common Sales and Marketing roles in tech companies, what individuals in each of these roles do day-to-day, the most important skills for each position, typical career paths for each role, and the hierarchy of job titles.

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HP -B21 - Gar.ITALIA

HP -B21 - Gar.ITALIA

HP 8GB (1x8GB) Single Rank x4 PC3L-R (DDR) Registered CAS-11 Low Voltage Memory Kit HP 8GB (1x8GB) Single Rank x4 PC3L-R (DDR) Registered CAS-11 Low Voltage Memory Kit. RAM installata: 8 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.

Too Much Talk: A West African Folktale

Too Much Talk: A West African Folktale

ISBN: , SKU: , AUTHOR: Medearis, Angela Shelf / Shelf Medearis, Angela / Vitale, Stefano, PUBLISHER: Candlewick Press (MA), A talking yam Whoever heard of such a thing? Certainly not the farmer in this African folktale, whose yam yaks. And not the fisherman, whose fish declares that yams can speak. And what will the king say when he hears of all this foolish talk? (More important, what will his royal chair say?) Full of hubbub and hullabaloo, this traditional story from Ghana offers an irresistible invitation to young listeners to join the fun.

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HP 4GB DDR3 PC3L-R -B21 - Gar.ITALIA

HP 4GB DDR3 PC3L-R -B21 - Gar.ITALIA

HP 4GB (1x4GB) Single Rank x4 PC3L-R (DDR) Registered CAS-9 Low Voltage Memory Kit HP 4GB DDR3 PC3L-R. RAM installata: 4 GB, Tipo di RAM: DDR3, Velocità memoria: MHz. Larghezza: 19,8 cm, Profondità: 1,9 cm, Altezza: 8,9 cm Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.

The Digital Filmmaking Handbook [With CDROM]

The Digital Filmmaking Handbook [With CDROM]

ISBN: , SKU: , AUTHOR: Long, Ben / Schenk, Sonja, PUBLISHER: Charles River Media, Since the advent of digital video and desktop editing software, scores of independent producers have become equipped to make their own movies. But because filmmaking involves much more than just buying a camera and a computer, there's The Digital Filmmaking Handbook. This one-stop digital filmmaking resource will guide you from your initial idea to getting your finished project "in the can." It will show you how to create shots and effects that are rarely associated with low-budget productions. And it covers everything from writing and pre-production planning to shooting and post-production editing and effects. Now in its third edition, this best-selling book has been completely updated and revised to include detailed information on a number of important new digital video technologies, including both high-end HD video and the new HDV format, and affordable new digital video standard that lets even low-budget producers work in high-definition video. All of the chapters have been revised to cover the latest hardware, software, and production workflows,, and new exercises offer help with everything from writing to special effects. Whether your goal is an industrial project, a short subject for your Web site, or a feature-length movie for a film festival, this book will help you understand the questions you need to ask, so that you will be prepared to solve the myriad problems that will arise.

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The Weight-Loss Surgery Connection

The Weight-Loss Surgery Connection

ISBN: , SKU: , AUTHOR: Debin-Parish, Melissa / Fernandex, Alfredo L., PUBLISHER: McGraw-Hill, The support you need to be successful with weight-loss surgery If you're considering weight-loss surgery, or have already had it, you're probably filled with expectations, concerns--and a million questions. Author Melissa deBin-Parish knows what you're going through. She and her husband, Dan, lost a combined 300 pounds after their surgeries in . Melissa went from a size 24 to a size 4, dramatically improved her life, and started her own support group to help other patients find the same success. Today, her website is one of the most popular and informed support groups available for patients. And now, with this comprehensive guide, she's combined the firsthand experiences of other weight-loss surgery patients with the latest medical information to help you: Decide if surgery is right for you Choose the best surgeon and procedure Overcome "emotional eating" Get the support you need And keep the weight off for life You'll also find invaluable insider's tips, delicious recipes, and journal pages to make your journey positive, successful, and rewarding. And, with the right guidance, you'll see just how wonderful it can be to transform your body, your health, your attitude, and your life.

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