more low fat recipes

The Great Book of Mediterranean Cuisine

ISBN: , SKU: , AUTHOR: Book Sales, Inc., PUBLISHER: Booksales, From Zuppa di cime di ortica to Fricassea di pesce, this cookbook contains more than 400 recipes. With such a variety of tastes to choose from, these recipes are bound to satiate even the most discriminating palates.

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Roasting: Meat, Fish, Vegetables, Sauces, and More

ISBN: , SKU: , AUTHOR: Stevenson, Sonia / Brigdale, Martin, PUBLISHER: Ryland Peters & Small, - Roast beef with potatoes, roast chicken with gravy--celebrated chef Sonia Stevenson gives foolproof recipes for these favorites and more- From succulent recipes for roast vegetables, fish, poultry, and meat to tips on how long to cook your roast and how many it will serve, this book has it all, with photography by Martin Brigdale- "Roasting is simply the best roasting book you'll ever own

The Flavor of New England: A Sampler of Favorite Recipes

ISBN: , SKU: , AUTHOR: Additon, Grace / Standish, Marjorie, PUBLISHER: Galahad Books, From fine chefs and talented home cooks alike, here is a delicious sampling of 400 favorite and often prize-winning recipes collected over more than ten years by the author for her newspaper columns in the Maine Sunday Telegram.

The Essential Italian Cookbook: 50 Classic Recipes, with

ISBN: , SKU: , AUTHOR: Thomas, Heather, PUBLISHER: Running Press Book Publishers, The Essential Cookbooks each contain 50 authentic ethnic recipes, perfect for anyone interested in learning the ingredients and techniques associated with some of the world's most distinctive cuisine styles. Each recipe is explained with easy-to-follow instructions, accompanied by more than 250 step-by-step color photographs. You'll be able to prepare a meal from beginning to end; recipes are included for soups and appetizers, side dishes, entrees, and desserts.

Grillin' and Chili'n': More Than Eighty Easy Recipes for

ISBN: , SKU: , AUTHOR: Fiduccia, Kate, PUBLISHER: Lyons Press, Eighty-plus mouth-watering venison recipes are served up in multiple ways in this indispensable guide to cooking venison. From simple dishes like steaks or roasts, to more exotic and sophisticated fare such as Venison Pronto Chili Taco Salad, Chili Shepherd's Pie, and even Mini Chili Cupcakes are explored in this book. Grillin' & Chili'n' also includes a listing of mail-order sources for venison and grill accessories, as well as a cooking conversion chart.

The American Country Inn and Bed & Breakfast Cookbook

ISBN: , SKU: , AUTHOR: Maynard, Kitty / Maynard, Lucian / Pitkin, Julie M., PUBLISHER: Rutledge Hill Press, The best crowd-pleasing recipes from widely acclaimed country inns and bed and breakfasts in the United States are collected in this unique cookbook and travel guide. Includes over 500 inns and more than recipes from every state.

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The Recipe for Life: Healthy Eating for Real People

ISBN: , SKU: , AUTHOR: Bee, Sally, PUBLISHER: HarperCollins UK, A collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life, without going broke or depriving oneself Whether it's eating more fruit and vegetables, reducing fat without losing flavor, or feeding a family after work without the aid of a takeout menu, this cookbook explains how to make good food second nature. It takes into account how real people eat, with recipes that are quick and made with affordable, readily available food. Allowing readers to enjoy many of their favorite foods in a balanced way, it won't leave them feeling deprived. Recipes include Asparagus and Artichoke Salad with Wild Rice and Basil Dressing, Tarragon Chicken with Celeriac Mash, Roast Monkfish with Olives and Capers, Spanish Pork and Bean Stew, Honey-Roast Squash Risotto, and Chocolate Vanilla Mousse. Includes dual measures.

Preserving for All Seasons

ISBN: , SKU: , AUTHOR: Gardon, Anne, PUBLISHER: Firefly Books, Preserving For All Seasons is a collection of more than 80 delightful small-batch recipes for every season. The book features: the new basics-using a food processor, food mill and blender, ingredients, jelly point and much more.

You Say Potato!: Elgy's Book of Finest Potato Recipes

ISBN: , SKU: , AUTHOR: Gillespie, Elgy, PUBLISHER: Wolfhound Press (IE), The best potato recipes ever -- from soups and accompaniments through main dishes, quick suppers, spuds for seduction, and partying and picnicking potatoes. Recipes collected from travels in Europe and South America, adapted for readily available varieties of potato, as well as good home-grown recipes for old favorites are included.

Pasta E Verdura: 140 Vegetable Sauces for Spaghetti,

ISBN: , SKU: , AUTHOR: Bishop, Jack, PUBLISHER: William Morrow & Company, Simple Sauces. Delightful Dishes. A Fresh and Delicious Approach to Vegetable and Pasta Cookery. "Pasta e Verdura--"noodles and vegetables"--offers 140 easy and elegant recipes inspired by the healthy, delicious pasta dishes of Italy. Some quick, many low-fat, and more than a few dairy-free, these lively vegetable sauces will transform the way home cooks--and pasta eaters enjoy their favorite food. From A to Z, Jack Bishop pairs these simple and elegant vegetable sauces--Asparagus with Mushrooms and Caramelized Shallots, Leek with White Wine and Parmesan, Stewed Eggplant with Tomatoes and Olives--with the perfect pasta for each sauce. Accompanying the recipes are tips on buying, storing, and preparing each vegetable, as well as Bishop's lively words of wisdom. He also dispels common myths (such as the need for oil in the water or the superiority of store--bought pasta) and suggests a pasta pantry for spur-of-the-moment meals. "Pasta e Verdura is a welcome look at cooking and saucing pasta, and is just what busy cooks need to quickly create wholesome, healthy, tasty meals.

Island Cooking: Recipes from the Caribbean

ISBN: , SKU: , AUTHOR: Harris, Dunstan A., PUBLISHER: Crossing Press, In the bustling markets of the Caribbean islands, plaid-clothed vendors call out in singsong voices to advertise thick slices of pepper-strewn fish, warm fritters, and sweet coconut confections. Blending African, Indian, Chinese, and Amerindian influences, Caribbean cooking is as richly complex as the people who live there. In ISLAND COOKING, native Jamaican Dunstan A. Harris has collected a sampling of tantalizing spark-and-spice recipes from each region of the Caribbean. Try Chicken in Coconut Milk from Martinique; the French Caribbean' 's favorite Stuffed Crabs; a Blue Mountain Cocktail named for Jamaica' 's highest mountain range; or the ever-popular Sweet Potato Balls, adored by islanders everywhere. With more than 200 recipes and a glossary explaining island-specific ingredients, ISLAND COOKING brings a taste of the tropics home to your table. Authentic Caribbean cooking from a native Jamaican.Includes a glossary of island-specific ingredients and a directory of Caribbean food distributors.With more than 200 recipes for tropical tastes, including 40 refreshing and fruity drink recipes to round out the collection.

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How to Win at Omaha High-Low Poker

ISBN: , SKU: , AUTHOR: Cappelletti, Mike, PUBLISHER: Cardoza Publishing, Clearly written strategies and powerful advice shows the essential winning strategies for beating Omaha high-low poker This money-making guide includes more than sixty hard-hitting sections on Omaha. Players learn the rules of play, best starting hands, strategies for the flop, turn, and river, how to read the board for both high and low, dangerous draws, and how to beat low-limit tournaments. Includes odds charts, glossary, low-limit tips, and strategic ideas. 240 pages

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Choose to Lose: The 7-Day Carb Cycle Solution

ISBN: , SKU: , AUTHOR: Powell, Chris, PUBLISHER: Hyperion Books, Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to 'listen to your body' to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: change your mind, change your body.

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Vendo Cd 'Low Low & Sercho - X sempre' originale e autografato dai due artisti.

Healthy Cuisine of India: Recipes from the Bengal Region

ISBN: , SKU: , AUTHOR: Kirchner, Bharti, PUBLISHER: McGraw-Hill/Contemporary, Rich in spices and herbs, these authentic recipes offer an enticing blend of flavors and aromas.

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Pellicciotto rosa firmato More&more

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The T-Factor Fat Gram Counter

ISBN: , SKU: , AUTHOR: Pope, Jamie / Katahn, Martin, PUBLISHER: W. W. Norton & Company, In this newly revised edition of the "New York Times" bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.

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The American Country Inn and Bed & Breakfast Cookbook,

ISBN: , SKU: , AUTHOR: Maynard, Kitty / Maynard, Lucian, PUBLISHER: Thomas Nelson Publishers, More than all-new recipes from six hundred country inns throughout the United States and Canada. Indexed.

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