Alberto Salazar's Guide to Road Racing: Championship Advice
ISBN: , SKU: , AUTHOR: Salazar, Alberto / Lovett, Richard A. / Salazar Alberto, PUBLISHER: International Marine Publishing, A PAPERBACK ORIGINAL A complete program <strong>forstrong> taking runners to the next competitive level, from one of the world's greatest marathoners Written by distance runners' Hall of Famer Alberto Salazar, "Alberto Salazar's Guide to Road Racing "arms novice and veteran runners, 5Kers, and ultramarathoners alike with a complete program <strong>forstrong> running farther, faster, and with greater reward and enjoyment. Drawing upon his experiences, Salazar offers expert <strong>trainingstrong> advice tailored to specific events, showing runners of all ages and abilities how to customize their workouts <strong>forstrong> maximum physical and <strong>mentalstrong> <strong>toughnessstrong>.