maximum climbing mental training for peak performance and

Maximum Climbing Mental Training for Peak Performance and

ISBN: , SKU: , AUTHOR: Eric J Horst, PUBLISHER: Falcon Guides, NA

The Sport Psych Handbook

ISBN: , SKU: , AUTHOR: Murphy, Shane, PUBLISHER: Human Kinetics Publishers, Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. "The Sport Psych Handbook" makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: -Optimize inner drive for training and competition -Maintain emotional and mental control for unwavering focus -Improve communication skills for better leadership and teamwork -Avoid and overcome slumps, injuries, and other challenges to a successful seasonComplement your physical skills with sharper mental skills. Make "The Sport Psych Handbook" part of your training arsenal, and start performing to your potential.

Mental Toughness Training for Golf: Start Strong Finish

ISBN: , SKU: , AUTHOR: Bell, Dr Rob, PUBLISHER: Authorhouse, "Dr. Bell's book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor." -John Dal Corobbo- Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year "The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read," for anyone looking to develop mental toughness." -Randy Wylie- Golf Digest "Best Teachers in State" Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.

Peak

ISBN: , SKU: , AUTHOR: Smith, Roland, PUBLISHER: Harcourt Paperbacks, After Peak Marcello is arrested for scaling a New York City skyscraper, he's left with two choices: wither away in Juvenile Detention or to go live with his long-lost father, who runs a climbing company in Thailand. But Peak quickly learns that his father's renewed interest in him has strings attached. "Big" strings. He wants Peak to be the youngest person to reach the Everest summit--and his motives are selfish at best. Even so, for a climbing addict like Peak, tackling Everest is the challenge of a lifetime. But it's also one that could cost him his life.

Alberto Salazar's Guide to Road Racing: Championship Advice

ISBN: , SKU: , AUTHOR: Salazar, Alberto / Lovett, Richard A. / Salazar Alberto, PUBLISHER: International Marine Publishing, A PAPERBACK ORIGINAL A complete program for taking runners to the next competitive level, from one of the world's greatest marathoners Written by distance runners' Hall of Famer Alberto Salazar, "Alberto Salazar's Guide to Road Racing "arms novice and veteran runners, 5Kers, and ultramarathoners alike with a complete program for running farther, faster, and with greater reward and enjoyment. Drawing upon his experiences, Salazar offers expert training advice tailored to specific events, showing runners of all ages and abilities how to customize their workouts for maximum physical and mental toughness.

Libri mental training sport

Vendo libri sul mental training nello sport, come nuovi. 10€ ogni libro.

Mental Management for Great Golf: How to Control Your

ISBN: , SKU: , AUTHOR: Epstein-Shepherd, Bee, PUBLISHER: Lowell House, The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play. -- How to overcome first-tee jitters and practice mind over putter -- Information on how to use hypnosis and self-hypnosis to overcome negative imagery -- The four keys to better golf are applicable to other sports and life as well

New Directions for Mental Health Services, Families Coping

ISBN: , SKU: , AUTHOR: Lefley, Harriet P., PUBLISHER: Jossey-Bass, This volume offers both a longitudinal and a cross-sectional perspective on involving families in the treatment of adults with severe and persistent psychiatric disorders. Mental illness is experienced, both by patients and by their families, in a historical and cultural context that varies across time, geography, personal space, and the life cycle of the illness. This sourcebook views culture in a broad sense--as a set of shared beliefs, values, behavioral norms, and practices that characterize a particular group of people who share a common identity--and examines the impact of cultural differences on mental health theory and treatment. This issue offers practice guidelines and suggestions for further research in the area of culturally competent mental health care services. This is the 77th issue of the quarterly journal "New Directions for Mental Health Services."

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The Muscle and Might Training Tracker (2 copie)

The Muscle and Might Training Tracker: Week-by-week Journal for Charting Training Success Stuart McRobert ()

Power

ISBN: , SKU: , AUTHOR: Hatfield, Frederick C. II, PUBLISHER: McGraw-Hill Companies, Dr. Fred Hatfield, author of the bestselling "Bodybuilding: A Scientific Approach," presents "Power," his most advanced, most comprehensive book to date on the science of strength training. Revealing the latest discoveries and techniques, "Power" translates these findings into relevant, understandable training advice. Dr. Hatfield delves into the intricacies of strength--its eleven types and seventeen sources. He explains how the body builds strength and how scientific methods can improve it. Addressing the concerns of every serious bodybuilder, he considers issues both physical--fatigue factors, recovery times--and mental--concentration, motivation, and stress. He also explores the crucial role of diet and nutrition, providing programs for integrating training with proper diet and supplementation schedules and giving sound advice on precontest and performance diets. Through the use of current research, charts, tables, illustrations, and photos, Dr. Hatfield delivers vital new information no top athlete will want to be without. Frederick C. Hatfield, PhD, has written more than a dozen books on sports, fitness, and bodybuilding, as well as scores of research reports and articles.

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Choosing a Counselling or Psychotherapy Training: A

ISBN: , SKU: , AUTHOR: Schapira, Sylvie K., PUBLISHER: Routledge, There are a bewildering number of counselling and psychotherapy courses on offer: yet often trainees are not fully aware of the implications of their choice of course for their time, finances and future career until they have already begun training. Choosing a Counselling or Psychotherapy Training takes the reader through all the stages of the therapeutic training path, looking at everything from starting a course to employment prospects. Informative and realistic, the book includes: * Theoretical approaches to counselling and psychotherapy * Preparation for starting a course: costs and course content *Qualifications, registration, accreditation and research *Careers in therapy Choosing a Counselling or Psychotherapy Training is essential preparatory reading for all those embarking on counselling or psychotherapy courses, as well as for trained counsellors and therapists considering their career development.

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Giochi per Nintendo DS

Tutti i giochi nella foto - Nintendogs - Brain Training - More Brain Training - Training For Your Eyes - English Training - Training Matematica Prezzo cadauno Spedisco in tutta Italia

High Performance Branch Banking: A Manager's Guide to

ISBN: , SKU: , AUTHOR: Ritter, Dwight S., PUBLISHER: McGraw-Hill Companies, High Performance Branch Banking is a must-read for any banker with an interest in the retail financial services market. This book gives solutions needed for banks to prosper providing the needed perspective and ideas for branches to overcome obstacles and seize opportunities. High Performance Branch Banking helps managers find the right balance to maximize productivity and performance in an ever-changing market, and offers tips on: managing sales efforts and internal staff; identifying the small business customer; how to ask questions that the customer wants to answer.

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