the muscle and might training tracker 2 copie

The Muscle and Might Training Tracker (2 copie)

The Muscle and Might Training Tracker: Week-by-week Journal for Charting Training Success Stuart McRobert ()

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Standard Guide to American Muscle Cars,

ISBN: , SKU: , AUTHOR: Kowalke, Ron, PUBLISHER: Krause Publications, Classic muscle cars from the '60s and '70s and high performance cars from are highlighted by Ron Kowalke, as he gives the complete specs and production information for these souped up cars.

Weights for Weight Loss: Fat-Burning and Muscle-Sculpting

ISBN: , SKU: , AUTHOR: Barrett, Ellen / Holmes, Robert, PUBLISHER: Ulysses Press, Everyone knows that dieting without exercise doesn't work. But not all exercises are equally effective. "Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training (fat turns to muscle, lifting makes for bulky muscles, weights are for men, it's easy to get hurt, heavier is better) and details the numerous benefits of building muscle, such as gaining more energy and a more youthful appearance, and -- most importantly -- greater fat loss with less effort. The book features exercises for all levels of fitness, from beginner to advanced. Each exercise is clearly explained with step-by-step instructions and photos that show proper technique. "Weights for Weight Loss's specialty programs include "The 10-Minute Body Blitz," which hits all the major muscle groups; "The 30-Minute Cardio Circuit," where exercises are performed at a fast pace with no rest in between; and "The 30-Minute Super Sculpt," where heavier weights are used for three sets in a row to exhaust muscles one at a time.

Let the Kids Play: 80 Exciting Soccer Training Sessions

ISBN: , SKU: , AUTHOR: Donnery, Andrew, PUBLISHER: Reedswain, This book provides 80 training sessions that will put the emphasis back on player development and having fun. All the skills of the game are covered: passing, ball control, heading, dribbling, turning, running with ball, shooting, defending and much more Great for parents and coaches at the recreation and primary school levels.

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Flexible and Distance Learning

ISBN: , SKU: , AUTHOR: Van Langenhove, Lieve / Van Den Brande, Lieve / Van Den Brande Lieve, PUBLISHER: John Wiley & Sons, Contains a comprehensive and detailed view regarding the recent situation in the world of actual implementations in the area of flexible and distance learning. Focuses on training and retraining initiatives through the latest technologies and telecommunication in information that is unavailable elsewhere. The first section discusses leading edge distance and flexible education, training and retraining in Western Europe. The second part deals with current implementations and developments in North America, Eastern Europe, Japan, Africa, Australia and Latin America.

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Masters of the Universe MUSCLE Figures 4-Pack Purple SDCC

Pack with 4 officially licsnsed MUSCLE figures. Each figure stands approx. 4 cm tall. They come together in a window box packaging.Content:- Wind Raider & He-Man- Roton & SkeletorPLEASE NOTE: Due to the small edition size and the great demand for this item, allocations are expected to occur.

Choosing a Counselling or Psychotherapy Training: A

ISBN: , SKU: , AUTHOR: Schapira, Sylvie K., PUBLISHER: Routledge, There are a bewildering number of counselling and psychotherapy courses on offer: yet often trainees are not fully aware of the implications of their choice of course for their time, finances and future career until they have already begun training. Choosing a Counselling or Psychotherapy Training takes the reader through all the stages of the therapeutic training path, looking at everything from starting a course to employment prospects. Informative and realistic, the book includes: * Theoretical approaches to counselling and psychotherapy * Preparation for starting a course: costs and course content *Qualifications, registration, accreditation and research *Careers in therapy Choosing a Counselling or Psychotherapy Training is essential preparatory reading for all those embarking on counselling or psychotherapy courses, as well as for trained counsellors and therapists considering their career development.

The New Complete Keeshond

ISBN: , SKU: , AUTHOR: Cash, Ron / Cash, Carol / Stark, Robin, PUBLISHER: Howell Books, Incorporating material from Clementine Peterson's masterpiece, The Complete Keeshond, this completely updated edition features thorough sections on history and development, character and versatility, achievements in the show ring and Obedience competition, and care and training.

Being a Medical Information Coder

ISBN: , SKU: , AUTHOR: Dodson, Laurie / Cox, PUBLISHER: Prentice Hall, Contains the most up-to-the-minute information on training to be a medical information coder, guiding the reader on a step-by-step journey through training. Provides an introduction to ICD-9-CM, the international coding system. Covers the legal considerations, insurance regulations, and Medicare requirements that are increasing the demand for well-maintained records. And, gives an overview of the prospective Payment System for Medicare cases. MARKET" Those in training as a Medical Information Coder.

Text, Context, and Hypertext: Writing with and for the

ISBN: , SKU: , AUTHOR: Barrett, Edward, PUBLISHER: MIT Press (MA), In "Text, ConText, and HyperText," twenty-seven experts present the most recent developments in three important areas of technical communication: the design of effective documentation, the impact of new technology and research on technical writing, and the training and management of technical writers. This first synthesis of diverse but related research provides a unique conceptualization of the field of computers and writing and documentation.

Dog Care and Training: A Complete Illustrated Guide to

ISBN: , SKU: , AUTHOR: MacDonald, Carina / Gorman, Stephen / Burakian, Eli, PUBLISHER: Knack, "Knack Dog Care & Training"" brings together "every aspect of the subject in one information- and picture-packed volume. Carina MacDonald's fun, upbeat presentation ranges from the basics of choosing and getting a dog to a wonderfully complete, visually organized treasure-trove of tips on training one's dog, addressing behavior problems, and making sure he or she stays healthy.

My Favorite Bible Stories

ISBN: , SKU: , AUTHOR: Mitter, Matt / Cox, Steve, PUBLISHER: Kregel Kidzone, What might the garden of Eden have looked like? How many people did Jesus feed with just two fish and five loaves of bread? Brilliant illustrations bring six Bible stories to life in eye-popping detail: The Creation, Noah and the Ark, Baby Moses, the Feeding of the Five Thousand, the Parable of the Lost Sheep, and Palm Sunday. Busy scenes and more than 175 labeled people and objects will keep kids looking and learning as they soak in the details of their beloved Bible stories.

The Infantry Soldier's Handbook: The Classic World War I

ISBN: , SKU: , AUTHOR: Waldron, William H., PUBLISHER: Lyons Press, Originally published during the First World War as a reference guide for soldiers, this handy volume explains each and every aspect of the American infantryman's responsibilities in an easy-to-understand manner. From bugle signals and rules for guarding prisoners to conditioning exercises to rifle inspection, readers can see how much infantry service and protocol has changed over the last eighty years, and how much has, remarkably, remained the same. Learn the ins-and-outs of -- infantry drill regulations -- rifle firing -- tent pitching -- military discipline and courtesy -- guard duty -- bayonet training -- physical training -- company inspection -- uniform and equipment -- laws and regulations

The Sport Psych Handbook

ISBN: , SKU: , AUTHOR: Murphy, Shane, PUBLISHER: Human Kinetics Publishers, Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. "The Sport Psych Handbook" makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: -Optimize inner drive for training and competition -Maintain emotional and mental control for unwavering focus -Improve communication skills for better leadership and teamwork -Avoid and overcome slumps, injuries, and other challenges to a successful seasonComplement your physical skills with sharper mental skills. Make "The Sport Psych Handbook" part of your training arsenal, and start performing to your potential.

The Clara Ann Burns Story

ISBN: , SKU: , AUTHOR: Smith, Heidi Ann, PUBLISHER: Monkey Puzzle Press, Fiction. Poetry. THE CLARA ANN BURNS STORY is an expression of child abuse and neglect witnessed through a patchwork of short prose reflections, poems, one minute plays, scholarly studies, and photographs.Daring in both content and structure, THE CLARA ANN BURNS STORY explores multiple genres and is courageously self-reflective."Heidi Ann Smith's unflinching novel viscerally tracks the ways trauma can break our contract with language, how it can hybridize hearts and mouths, and how our tongues might, in the end, fork to speak it all: revelatory, plural, here. THE CLARA ANN BURNS STORY, through text and image, offers a map by which to read the geographic/familial underpinnings of our emotional and physical bodies so that we might articulate our own hermeneutic of triumph."--Selah Saterstrom

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Terraforming: The Creating of Habitable Worlds

ISBN: , SKU: , AUTHOR: Beech, Martin, PUBLISHER: Springer, This book proposes a sound and realistic exploration on the topic of terraforming. Often used as the narrative premise in science fiction novels, terraforming is the process by which an uninhabitable planet might be converted into one capable of supporting life. This book presents what is physically possible today and hints what might conceivably be put into practice in the next several hundred years. The author works within the realms of current technology and known physics, although speculation on future advancements inevitably enters the discussion. Introductory chapters establish why terraforming will be of great benefit to human kind, and also put in place the basic physical arguments necessary to the terraforming process. The following parts look at various proposals that have been made for terraforming the planets Mars and Venus. The book concludes with a glimpse to the much deeper future when humankind will explore and colonize the outer solar system and possibly the newly discovered exoplanets.

You and Your Puppy: Training and Health Care for Your

ISBN: , SKU: , AUTHOR: DeBitetto, James / Hodgson, Sarah / Sexton, Kira, PUBLISHER: Howell Books, First published in , this authoritative book has helped nearly families raise healthy, content pets. Packed with illustrations and photos, it explains how to keep puppies healthy, put them through basic training, correct behavior problems, and integrate them into family life. Since the initial publication, coauthor Sarah Hodgson has become the media's favorite puppy expert--a dog trainer who writes for "The New York Times," appears on the Rosie O'Donnell Show," the "Today Show," and other programs, and even helped Katie Couric choose a puppy."

Sport and Modern Social Theorists: Theorizing Homo Ludens

ISBN: , SKU: , AUTHOR: Giulianotti, Richard, PUBLISHER: Palgrave MacMillan, How does the work of Marx help us understand sport? What contribution might Goffman's thinking make to our analysis of sport? How might post-structuralist and postmodern positions be developed to explain this important sphere of social activity? In this innovative and exciting collection, the contributions of major social theorists towards our critical understanding of modern sport are brought together in a single volume.

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The Soul of Psychotherapy: Recapturing the Spiritual

ISBN: , SKU: , AUTHOR: Cornett, Carlton, PUBLISHER: Free Press, Mental health professionals often struggle to understand spirituality and the role it plays in their clients' lives. Many therapists would like to take spiritual issues into account, and to incorporate them, as they do with other areas of patients' lives, into their overall approach, but feel they lack the training or competency to do so effectively. In this concise, thoughtful, and practical book, clinician Carlton Cornett describes how to integrate the issues of spirituality into everyday practice. Cornett addresses the needs of therapists and counselors who treat both clients committed to their religious beliefs, and those who initially might not identify spirituality as an area of struggle, but for whom spiritual issues are real, yet hidden, sources of distress. He shows therapists how to open the door to the spiritual dimension in their work through cases from his practice, and demonstrates the impact and relevance of religion and spirituality on the clinical process. Acquista Ora

Essentials of Communication and Orientation and Mobility for

ISBN: , SKU: , AUTHOR: Heubner, Kathleen M. / Prickett, Jeanne G. / Welch, Therese Rafalowski, PUBLISHER: AFB Press, This series was designed to develop resources for educators of children who are visually impaired, hearing impaired, and severely disabled. The Hand In Hand materials emphasize the communication and mobility skills crucial to independence, and provide important information to help service providers do their jobs effectively. Containing contributions from more than 30 nationally recognized experts in the field of deaf-blindness, this groundbreaking information consists of four components that can be used separately or together. An in-service training guide that presents structured information and guidelines for using the Hand In Hand materials with various audiences. Focusing on the needs of the trainer, this manual provides sample blueprints for individual workshops, as well as an overview of training, assessment, and evaluation. Also includes sample forms for conducting a pre-training needs assessment and post-training evaluation.

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