instant stress management bring calm to your life now

Lessons to My Children: Simple Life Lessons for Financial

Lessons to My Children: Simple Life Lessons for Financial

ISBN: , SKU: , AUTHOR: Cohen, I. Mark / Burnett, Weston D., PUBLISHER: LINX Corp, Would you turn over the keys to your financial life over to your children? Lessons to My Children can help you pass on the knowledge and wisdom that will lead to their prosperity and a life of abundance.

Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant

Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant

ISBN: , SKU: , AUTHOR: Gallagher-Mundy, Chrissie, PUBLISHER: HarperCollins (UK), Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at home, in the office, or at class, all you need is 15 minutes to make a difference to your life. Included is a brief introduction to hatha yoga and its benefits as well as details on when and where to practice yoga, breathing and relaxation, 15-minute morning yoga exercises (to wake you up and focus your mind and body), 15-minute evening yoga exercises (to help you wind down), and 15-minute bedtime yoga exercises (to help you relax, overcome insomnia, and put the events of a busy day into perspective). The 15-minute sessions within each section can be practiced by all levels from beginner to advanced, and you can choose the time of day which best fits your lifestyle to practice.

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Disease Management: A Systems Approach to Improving Patient

Disease Management: A Systems Approach to Improving Patient

ISBN: , SKU: , AUTHOR: Todd, Warren E. / Nash, David B. / Frist, Bill, PUBLISHER: John Wiley & Sons, DISEASE MANAGEMENT is the first book to bring together systems thinking and organizational structure in a framework for designing, developing, and implementing a comprehensive health management system.

The Breathing Book: Vitality & Good Health Through Essential

The Breathing Book: Vitality & Good Health Through Essential

ISBN: , SKU: , AUTHOR: Farhi, Donna / Farhi, PUBLISHER: Holt McDougal, A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

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Bulletproof Your Business Now: Essential Advice You Need to

Bulletproof Your Business Now: Essential Advice You Need to

ISBN: , SKU: , AUTHOR: Griffiths, Andrew, PUBLISHER: Allen & Unwin Australia, Andrew Griffiths teaches how to adopt some fundamental philosophies to change one's life and make a business prosper. The advice offered in this book is simple and real, and comes in the form of easy-to-follow and easy-to-implement tips for the business owner. Reflecting the very best of what a street-smart success story has learned along the way, "Bulletproof Your Business Now" will inspire business owners to take action and fight for their business whenever times get tough.

Too Nice for Your Own Good: How to Stop Making 9

Too Nice for Your Own Good: How to Stop Making 9

ISBN: , SKU: , AUTHOR: Robinson, Duke, PUBLISHER: Warner Books, If you're like most folks, you were raised to be "nice." Yet now you find yourself asking: "If I'm so nice, why isn't my life better?" Renowned minister and lecturer Duke Robinson has the answer. Robinson says that well-intended behavior is essential to a humane society, but carries a down side. Being nice often means we take on too much, tell little lies, strive endlessly for perfection, and fall prey to other self-defeating behaviors. Now Robinson outlines the nine unconscious mistakes nice people make daily, and he shows how to correct them and avoid unnecessary stress with life-affirming actions. Learn how to: -- Say "no" and save yourself from burnout -- Tell others what you want, and actually receive it -- Express anger in healing ways that maintain valued relationships -- Respond effectively when i0rrationally criticized or attacked -- Liberate your true self. Are you, like many of us, too nice for your own good? This remarkable book will empower you to get what you need and deserve, out of life...and still be a nice person

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Change Your Thinking: Overcome Stress, Combat Anxiety and

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

The Purpose Driven Life: What on Earth Am I Here For?

The Purpose Driven Life: What on Earth Am I Here For?

ISBN: , SKU: , AUTHOR: Warren, Rick, PUBLISHER: Zondervan, Available for the first time, Rick Warren will guide you through a book and video-based 40-day spiritual journey that made The Purpose Driven Life a #1 New York Times bestseller, with over twenty million copies sold. A blueprint for Christian living in the 21st century, Warren now offers his classic words of hope utilizing 21st century video technology for a whole new level of learning and engagement. Read, ponder, hear, and see Warren as he helps you discover the answer to life's fundamental question: What on earth am I here for? While other self-help books often suggest you try to uncover the meaning of your life by looking within yourself, Rick Warren shows you that is the wrong place to start. You must begin with God, your Creator, and his reasons for creating you. You were made by God and for God, and until you understand that, life will never make sense. This video-enhanced version of The Purpose Driven Life will help you live out God's purpose: reducing your stress, focusing your energy, simplifying your decisions, giving meaning to your life, and, most importantly, preparing you for eternity. It's a fresh way to interact with a treasured book of hope that will be read, watched, and re-watched by you and by generations to come.

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Peacefully Piggy Meditation

Peacefully Piggy Meditation

ISBN: , SKU: , AUTHOR: MacLean, Kerry Lee, PUBLISHER: Albert Whitman & Company, Sometimes life seems like it's all about hurrying--so many places to go And sometimes it's hard when things don't go your way--it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too

How to Be Your Best When You Feel Your Worst

How to Be Your Best When You Feel Your Worst

ISBN: , SKU: , AUTHOR: Treat, Casey, PUBLISHER: Berkley Publishing Group, Whether it is career disappointments, lost loved ones, or diseases to overcome, the difficult times in life can sometimes cause people to question their faith and to lose track of their dreams, of God's plan for them. Casey Treat has been there. He has had serious troubles in his life-but empowered by God's grace, he was able to overcome them and now ministers to thousands. Pastor Treat offers 5 spiritual steps to a great life that show people how to place themselves in God's hands, find their inner strength, restore their hope, and keep the faith...for miraculous things will happen

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Prism Workbook: A Program for Innovative Self-Management

Prism Workbook: A Program for Innovative Self-Management

ISBN: , SKU: , AUTHOR: Wexler, David B., PUBLISHER: W. W. Norton & Company, Welcome to PRISM Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings. The basic building blocks for self-management are: Self-Talk Self-Soothing Self-Expression Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options. Acquista Ora

Sacred Rhythms: Arranging Our Lives for Spiritual

Sacred Rhythms: Arranging Our Lives for Spiritual

ISBN: , SKU: , AUTHOR: Barton, Ruth Haley, PUBLISHER: InterVarsity Press, Winner of a Logos Book Award Do you long for a deep, fundamental change in your life with God? Do you desire a greater intimacy with God? Do you wonder how you might truly live your life as God created you to live it? Spiritual disciplines are activities that open us to God's transforming love and the changes that only God can bring about in our lives. Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of the spiritual disciplines, this book takes you more deeply into understanding seven key disciplines along with practical ideas for weaving them into everyday life. Each chapter includes exercises to help you begin the practices--individually and in a group context. The final chapter puts it all together in a way that will help you arrange your life for spiritual transformation. The choice to establish your own sacred rhythm is the most important choice you can make with your life.

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Sade - diamond life

Sade - diamond life

Titolo [Diamond Life] Artista/i [Sade] Traccie [A1 Smooth Operator A2 Your Love Is King A3 Hang On To Your Love A4 Frankie's First Affair A5 When Am I Going To Make A Living B1 Cherry Pie B2 Sally B3 I Will Be Your Friend B4 Why Can't We Live Togethe (cod. I_)

Find More Time: How to Get Things Done at Home, Organize

Find More Time: How to Get Things Done at Home, Organize

ISBN: , SKU: , AUTHOR: Stack, Laura, PUBLISHER: Broadway Books, You have a sink full of dishes to wash, three loads of laundry to do, seventeen bills to pay, thirty-six e-mails to answer, a big stack of novels on the nightstand you'd love to read, and zero minutes of free time. You can't add more hours to the day, but Laura Stack, The Productivity Pro(R), will help you make the most of the time you have and get things done. The Productivity Pro(R) helps you determine what you have under control and where you need to improve. Are you good at managing your bills but can't find time to exercise? Do you get your kids to all their activities but end up constantly behind on laundry? Laura Stack shows you how to improve every area of your life. Whether you need help on just a few things or feel like your life is totally out of control, "Find More Time" will help you organize your space, time, and information to reduce your stress and create and sustain a productive home environment, so you'll have more time to enjoy your life.

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How to Manage Your Money

How to Manage Your Money

ISBN: , SKU: , AUTHOR: Burkett, Larry, PUBLISHER: Moody Publishers, Designed to get you on track toward a liberated financial life. A step-by-step, in-depth study of God's principles for money management. For groups or individuals.

Business Relationships: The Dynamics of Teamwork

Business Relationships: The Dynamics of Teamwork

ISBN: , SKU: , AUTHOR: Eicholz, Marti, PUBLISHER: Partners Publishers Group, You spend more time with colleagues than anyone else in your life. Now it's time to find out who they really are. Uncover what really makes your team work-the unique strengths of each member. Based on twenty years of proven research into interpersonal dynamics, this book is a hands-on manual designed to improve your team's productivity.

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Lazarus Awakening: Finding Your Place in the Heart of God

Lazarus Awakening: Finding Your Place in the Heart of God

ISBN: , SKU: , AUTHOR: Weaver, Joanna, PUBLISHER: Waterbrook Press, Now includes a bonus chapter For many of us, moving the truth of God's love from our heads to our hearts is a lifelong process. You believe that God loves the world... but sometimes you wonder if He truly loves "you." In "Lazarus Awakening, "the final book in her life-changing Bethany trilogy, Joanna Weaver invites you to experience a divine shift in how you view your relationship with God. Shattering spiritual formulas for performance-driven faith, "Lazarus Awakening "clears a path to sweet intimacy with Jesus. You'll encounter the story of Mary, Martha, and Lazarus in a fresh way as you open your heart to the truth that you are cherished--apart from anything you accomplish, apart from anything you bring. Just as He called Lazarus forth to new life, Jesus wants to free you to live fully in the light of His love, unhindered by fear, regret, or self-condemnation. This edition includes: - a bible study guide "for both individual refl ection and group discussion" - a bonus chapter "on laying aside everything that hinders your life with Jesus" - tools and resources "for living fully and freely as God's beloved" " " "No more graveclothes, no more tombs... Love is calling your name."

Everyday Wellness

Everyday Wellness

ISBN: , SKU: , AUTHOR: Beidler, Marilyn S., PUBLISHER: La Jolla Health Coach, Written by a professional health coach with a lifelong passion for healing, Everyday Wellness is a fun, easy-to-read guide to nutrition, fitness, and stress management. It covers a wide range of subjects, from cleansing internally to cultivating gratitude, from nontoxic beauty products to heart-healthy fats. No matter where you are on your journey to health, you'll find a wise and inspirational guide in Everyday Wellness. About the Author As a health coach, Marilyn Beidler helps people from all walks of life to achieve optimal health. She lives in San Diego, California.

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Life's Little Book of Wisdom for Friends

Life's Little Book of Wisdom for Friends

ISBN: , SKU: , AUTHOR: Barbour Publishing, PUBLISHER: Barbour Publishing, "Life's Little Book of Wisdom for Friends" is bursting with relevant quotations, thoughts, and scripture to refresh your soul. Share these powerful thoughts and reflections with your friends... Gain inspiration and encouragement for life with Barbour's Life's Little Book of Wisdom series, perfect for personal use or as gifts, these charming but affordable books are sure to make a lasting impact on your daily life.

The Weapons of Your Warfare

The Weapons of Your Warfare

ISBN: , SKU: , AUTHOR: Clark, Jonas, PUBLISHER: Spirit of Life Ministries, The weapons of your warfare are not carnal but mighty through Him to pull down those corrupted thoughts that would rise against His Word, will and ways in your life. In this Pocket book discover: * How to Discern Rogue Imaginations. * Using Christ's Fighting Instruments * Overcome Imagery Conversations in Your Mind * Stop the Emotions Imagination Produces * And Much More...

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How to Bring Them to Christ

How to Bring Them to Christ

ISBN: , SKU: , AUTHOR: Torrey, R. A., PUBLISHER: Whitaker House, Most Christians intensely desire to bring others to the Lord, but somehow we often find ourselves overwhelmed with fear, uncertainty, and rejection in our clumsy attempts to witness. R.A. Torrey's personal examples and practical soulwinning principles will give you confidence and enable you to find your true Source for telling others about Christ -- our Lord Himself.

Start Where You Are: Catch a Fresh Vision for Your Life

Start Where You Are: Catch a Fresh Vision for Your Life

ISBN: , SKU: , AUTHOR: Swindoll, Charles R., PUBLISHER: W Publishing Group, "To start fresh, to start over, to start anything, you have to know where you are," says Charles Swindoll. "Seldom does anybody just happen to end up on a right road." In "Start Where You Are," Swindoll offers upbeat and practical advice on creating a life worth living, no matter what the circumstances are now or where they may lead in the future.

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Mental Management for Great Golf: How to Control Your

Mental Management for Great Golf: How to Control Your

ISBN: , SKU: , AUTHOR: Epstein-Shepherd, Bee, PUBLISHER: Lowell House, The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play. -- How to overcome first-tee jitters and practice mind over putter -- Information on how to use hypnosis and self-hypnosis to overcome negative imagery -- The four keys to better golf are applicable to other sports and life as well

Tigers

Tigers

ISBN: , SKU: , AUTHOR: Wexo, John Bonnett / Biel, Timothy L., PUBLISHER: Child's World, Ever since Creative introduced the award-winning "Zoobooks" series young readers have had the unique opportunity to enter the wild and adventurous world of their favorite animals. Now, Creative broadens this kingdom with the introduction of eight new and wonderful titles. As with the previous books, readers will be captivated by the brilliant color photography and lifelike illustrations of animals in their natural environment. At the same time, the informative and easy-to-read text will captivate even the most reluctant students. All aspects of the animals' development and habitats are covered. In addition, special activity sections bring the unforgettable information to life. Invite your students to the wild world of animals today, without ever leaving your library. Order "Zoobooks" and let the adventure begin

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Spiritual Workout of a Former Saint

Spiritual Workout of a Former Saint

ISBN: , SKU: , AUTHOR: Abramowicz, Danny, PUBLISHER: Our Sunday Visitor, Here, based on proven NFL workout techniques, is a practical, encouraging, step-by-step method to help you: - increase your spiritual strength - add new life to your relationships with your spouse, family, and friends - re-energize your soul as you deepen your love of Christ and His Church.

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