how to cook everything vegetarian simple meatless recipes

The 150 Healthiest Foods on Earth: The Surprising, Unbiased

ISBN: , SKU: , AUTHOR: Bowden, Jonny, PUBLISHER: Fair Winds Press (MA), A complete guide to the healthiest foods you can eat - and how to cook them Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

How to Get Publicity: Revised and Updated for the Internet

ISBN: , SKU: , AUTHOR: Parkhurst, William, PUBLISHER: Harper Paperbacks, Business needs a boost? Invented the software that's going to revolutionize cyberspace? How is everyone going to find out about that fundraiser you're organizing? Publicity is the simple answer to your prayers--the greatest (and cheapest) resource for self-promotion that's available. Learn everything you need to know about promoting yourself efficiently, effectively, and economically with the indispensable "How to Get Publicity"-- now completely revised an updata Television, radio, and publishing public relations wizard William Parkhurst offers his proven insider's expertise, using examples and case histories as well as his own tried-and-true methods--covering everything from writing a penetrating press release and booking a successful tour to handling bad publicity and the unlimited opportunities the Internet has to offer. The techniques and media may have changed through-out the years, but the basic steps remain the same on the path to self-promotion--and "How to Get Publicity" is the perfect guide to capturing millions of dollars' worth of media coverage and maximizing your opportunities.

Celebrating Holidays ~Gluten-Free~: An Invaluable Guide to

ISBN: , SKU: , AUTHOR: Ruckman, Karen E., PUBLISHER: Authorhouse, This book is for anyone who wants to live well without gluten. It is amazing how good the recipes are and how easy they are to make. I hope this cookbook inspires you to be creative and to enjoy your holidays living your best, most healthful life.

The Savvy Screenwriter: How to Sell Your Screenplay (and

ISBN: , SKU: , AUTHOR: Kouguell, Susan, PUBLISHER: TL Hoell Books, Reveals how scripts are rated, how to write a successful query and synopsis, how to negotiate contracts and development deals, and how to work with agents and entertainment attorneys.

Best Recipes from New England Inns

ISBN: , SKU: , AUTHOR: Taylor, Sandra, PUBLISHER: Yankee Publishing, Inc., A culinary tour of some of New England's finest kitchens, with 300 recipes from more than 100 country inns. Selections range from simple elegance to gourmet extravaganzas.

The Good Jewish Home

ISBN: , SKU: , AUTHOR: Bloom, Emily Haft / Jayjay Studios, PUBLISHER: M Q Publications, The Good Jewish Home offers thoughts, ideas, and guidance on how to celebrate your Jewish heritage in a modern family setting. Track the origins of the Jewish faith, understand the events in the Jewish life cycle from the bris or baby naming to the rituals of shiva, how-to hold a Jewish wedding and what to do during the major festivals throughout the year, including Rosh Hashanah, Yom Kippur, Passover, Purim and Hanukkah. The Good Jewish Home includes a brief history of Jewish thought, passages and ideas from biblical text and how they can guide modern daily life, inspiration from great Jewish thinkers and leaders, a discussion of Jewish family roles as they appear in the Torah, and Shabbat's importance as a weekly ritual to reinforce Jewish tradition. As a special bonus throughout the book, Emily Haft Bloom has included simple recipes for traditional Jewish dishes that the modern family can create in their own kitchen: everything from a traditional Shabbat dinner menu to holiday dishes like latkes, honey cake, vegetable kugel, hamantaschen, brisket, stuffed cabbage and tzimmes. The Good Jewish Home gives recommendations on how to meld established religious observance with practical contemporary practices. Let this book guide your family to good Jewish living.

How to Draw Bugs

ISBN: , SKU: , AUTHOR: Petty, Michelle / Kinnealy, Janice, PUBLISHER: Troll Communications, Simple, clear instructions will help kids learn how to draw caterpillars, ants, ladybugs, centipedes, bumblebees, spiders, praying mantises, and more. Plus, they'll learn some fascinating facts about these creatures.

Da Cajn Critter: The Lifestyles, the Rules, and Makin'

ISBN: , SKU: , AUTHOR: Lyles, Pamela D., PUBLISHER: Pamela D. Lyles, Da Cajn Critter is a gumbo of old family, friends, and personal recipes from Louisiana, Europe and all over the U.S. It is a way of life for someone who wants to eat good food, be with real people and make cooking simple and easy so you actually want to cook.

200 Fast and Easy Artisan Breads: No-Knead, One Bowl

ISBN: , SKU: , AUTHOR: Fertig, Judith, PUBLISHER: Robert Rose, Incredibly simple and easy recipes for delicious artisan breads. Baking fresh bread at home brings fragrant aromas and fresh tastes, but it also delivers a quintessential home-baking experience. Judith Fertig's recipes provide shortcuts for all the mixing, kneading and baking that takes too much time for busy home cooks. The secrets she reveals guide the home cook in preparing artisan bread in only five minutes. The recipes are organized by difficulty to guide a baker in progressive steps. From baking a simple French loaf to pretzels, clear instructions with step-by-step illustrations assure success. Here are some of her easy-to-make and great-tasting breads: Easy artisan foccaccia with rosemary Greek-style pizza Whole wheat pita bread Braided challah Butternut brioche Minnesota wild rice sticks Marbled bagels Apple custard kuchen. A special chapter is devoted to toppings and fillings, such as artisan butter, honeyed applesauce, and roasted garlic and onion jam. With just one bowl and very little time, "200 Fast & Easy Artisan Breads" guides any home baker to glorious fresh breads.

Effective Team Building: Corporate Team Building Ideas,

ISBN: , SKU: , AUTHOR: Goose, David, PUBLISHER: Psylon Press, This book is the complete guide to effective team building. The author put everything he knows about building a great team into simple, understandable language so that you can easily learn all there is to know about team building. Includes topics such as... Why Team Building is So Important?: How to transform your team into a powerful force to be reckoned with. Why Do Your Team Members Act THAT Way?: You will gain useful tips that will help you understand why your employees are acting the way they are. Getting Them to Work Together: Great key points on how to get the different personalities in your team to work together. How to Maximize Effectiveness: Learn how to transform your team into a well-oiled machine. Leading Instead of Bossing: See how to be a leader instead of a boss - a critical lesson to learn for any leader. Communicating and Motivating: Learn powerful tools for mastering two of the most important aspects of leading a team. The All Powerful Delegation: If you know how to delegate properly, you will do more in less time. How to Get Them to Talk to Each Other: These simple tips will keep your team working together even when you're not around. Team Building Exercises: Great exercises that will help you get your team to work together in no time. Breaking the Ice: Learn how to get them to know each other when they first meet. Team Building Ideas: Simple ideas that will help you take your team to the next level. Avoiding Mistakes: How to avoid making those common, team-killing mistakes. Team Building Assessment Worksheets: These included powerful tools will help you measure your team's effectiveness and show you where you still need to grow.... and much more If you've ever been interested in building a stellar team, but didn't know where to start, then I encourage you to learn from the author's experience and get started on the right footing. This book contains everything you need to know to build an amazing team

The Chocolate & Coffee Box

ISBN: , SKU: , AUTHOR: Lorenz Books, PUBLISHER: Lorenz Books, This is the ultimate collection of tempting delights for chocolate and coffee lovers, in two mouthwatering volumes. Chocolate contains over 200 recipes, from Aztec Hot Chocolate to Chocolate Profiteroles and everything in between. Coffee contains over 70 recipes to demonstrate the wonderful versatility of this ingredient.

Beyong BOK Choy: A Cook's Guide to Asian Vegetables

ISBN: , SKU: , AUTHOR: Lo San Ross, Rosa / Ross, Rosa / Jacobs, Martin, PUBLISHER: Artisan Publishers, Beyond Bok Choy is the first book to help consumers identify, choose, and--most importantly--cook the enormous variety of increasingly available Asian Vegetables. Top chefs discovered these tasty leafy greens, squashes, peas and beans, mushrooms, and herbs several years ago, and many varieties are appearing in supermarkets, farmers' markets, and seed catalogs as well as in Asian flavors, there has been little information available to home cooks on how to add these vegetables to their repertoire. With this book, Rosa La San Ross, a New York-based cooking teacher and caterer who grew up in Hong Kong, guides readers through the many varieties of bok choy, mustard cabbages, melons, edible gourds, sprouts, and shoots. her 70-easy-to-prepare recipes--including both classic Chinese stir-fries and original fusion recipes--will send curious cooks to unexplored regions of their supermarkets and then to the kitchen. The book's guidebook-like format makes it east to carry on shopping expeditions.

Creole Made Easy

ISBN: , SKU: , AUTHOR: Turnbull, Wally R., PUBLISHER: Light Messages, A simple introduction to Haitian Creole for English speaking people. Sixteen easy lessons cover the basic elements of Creole grammar and how to pronounce Creole words. The lessons include simple exercises and translation keys. A thorough up to date dictionary of over words Creole to English and English to Creole word translations is included.

The Complete Book of Food Combining

The Complete Book of Food Combining: A New Approach to the Hay Diet and Healthy Eating by Jan Dries, Inge Dries - Paperback, 240 pages Published March 28th by Element Books The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. In ottime condizioni 10 euro + spese di spedizione

Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes

ISBN: , SKU: , AUTHOR: Spitler, Sue / Yoakam, Linda R., PUBLISHER: Surrey Books, This revised edition of tasty, healthy recipes accommodates vegetarians of all persuasions. A new chapter, "Veg Express", features dishes that can be prepared and cooked in less than 20 minutes.

The Great American Seafood Cookbook

ISBN: , SKU: , AUTHOR: Loomis, Susan Herrmann, PUBLISHER: Workman Publishing, Everything you need to know about fish through 250 innovative and exciting recipes.

Gooseberry Patch Christmas: Merry Ideas, Recipes & How-To's

ISBN: , SKU: , AUTHOR: Leisure Arts, PUBLISHER: Gooseberry Patch, A Christmas companion to cherish forever Gooseberry Patch and Leisure Arts have created their first volume together in the "Best of Gooseberry Patch" series. You'll find beautiful, full-color photographs and illustrations for quick & easy gifts, plus delicious recipes and holiday decorating ideas.

Animated Cartoons: Everything You Need to Know to Get

ISBN: , SKU: , AUTHOR: Nunn, Janet, PUBLISHER: HarperCollins UK, Today there is a great and growing interest in 'adult' animation, such as The Simpsons, South Park, Wallace & Gromit and Beavis & Butthead. For every two or three people who enjoy watching animated films there's at least one other who wants to know how it's done and how to do it. Many of those who enjoy cartoon drawing also want to know how to take their drawings a few steps further - in other words, how to make them move. There are very few basic books on drawing animated cartoons around.

Lonely Planet How to Land a Jumbo Jet: A Visual Exploration

ISBN: , SKU: , AUTHOR: Holmes, Nigel, PUBLISHER: Lonely Planet, A Visual Exploration of Travel Facts, Figures and Ephemera How to Land a Jumbo Jet is your visual guide to the way we live, travel and inhabit the globe. Everything you ever needed to know about the world, brought to life and made intelligible by designe

Chili Madness: A Passionate Cookbook

ISBN: , SKU: , AUTHOR: Butel, Jane / Darvin, Jerry, PUBLISHER: Workman Publishing, CHILI MADNESS, now with over copies in print, collects more than 35 authentic recipes from all across the country for a fiesta of treasured concoctions that combine meat, chili, and spices in wondrous permutation, some-yes-using pork instead of beef, some-yes-adding tomatoes, some-yes-prepared with beans. Recipes range from easy First Love Chili to Navajo Green, Reno Red, and the "six-Rolaid-rating" pride of Cincinnati, Murray's Girlfriend's Chili. They come from all over-championship recipes, restaurant recipes, great pots of things named for H. Allen Smith, Carroll Shelby, the city of Santa Clara. There is Chasen's Chili, Texas/Two Fingers Chili. Mike Roy's Housebroken Chili. CHILI MADNESS also explains how to join chili clubs, receive chili newsletters, develop personal chili recipes, and enter them in competition. A full-alarm call to chili and everything to do with chili, the book includes tips on the best garnishes, the best go-togethers, and the best cool-down drinks. Selection of the Book-of-the-Month and Quality Paperback book clubs, and Better Homes & Gardens Family Book Service.

Low-Fat Soups & Stews: From Elegant Starters to Hearty

ISBN: , SKU: , AUTHOR: Spitler, Sue / Yoakam, Linda R., PUBLISHER: Surrey Books, Gathering favorite recipes from ten inventive chefs, Low-Fat Soups and Stews offers everything from old standbys and classics (slimmed down for today's health-conscious eaters) to boldly seasoned chilis, chowders, bisques, hearty vegetarian stews, fruit soups, and chilled soups. In addition to American dishes, there are favorites from Asia, the Caribbean, Africa, and Europe, including Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Cuban Black Bean Soup, Boeuf Bourguignon, and Sweet Cherry Soup. Each recipe has a nutritional analysis and diabetic exchanges. A crash course on soup-making, a glossary, and an index are also included.

How to Do Everything with Digital Video

ISBN: , SKU: , AUTHOR: Jones, Frederic H. / Piccard, Bertrand / Wilson, PUBLISHER: McGraw-Hill/Osborne Media, Another winner in the extremely popular "How to Do Everything series, this friendly, solutions-oriented book is filled with step-by-step examples on shooting, editing, and producing professional-quality home or business videos complete with sound, animation, and other finishing touches. The book covers all the hardware and software involved as well as techniques for creating streaming video for Internet use.

Timing the Real Estate Market: How to Buy Low and Sell High

ISBN: , SKU: , AUTHOR: Hall, Craig / Hall Craig, PUBLISHER: McGraw-Hill, How to buy low and sell high in real estate Yes, timing is everything. In the real estate market, that means buying in markets that are ready to take off and cashing out before prices crash. In "Timing the Real Estate Market," millionaire real estate entrepreneur Craig Hall reveals to America's 17 million real estate investors his secrets for maximizing profits, by knowing when to buy, when to sell, and what to do in between. Following Hall's savvy advice, real estate investors will learn: The seven major trends affecting real estate prices How to predict when real estate prices are poised to increase How to capture maximum profits by knowing when to sell How to add value to a property while waiting for the real estate market to pick up How to survive during a downturn--until the next market upswing

How to Do Everything with Your Digital Camera

ISBN: , SKU: , AUTHOR: Johnson, Dave, PUBLISHER: McGraw-Hill/Osborne Media, Learn to set up and take high-quality photographs with your digital camera. This easy-to-follow guide explains how to enhance and improve existing images as well as print your photos and publish them on the Web for others to see. You'll also get coverage of related equipment including editing software, hardware add-ons, and online image management tools.

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