The Supermarket Guide
ISBN: , SKU: , AUTHOR: Hess, Mary Abbott / American Dietetic Association, PUBLISHER: Chronimed Publishong>inong>g, From ong>Theong> American Dietetic Association, ong>theong> source America turns ong>toong> for ong>foodong> and nutrition advice, comes three easy-ong>toong>-use pocket guides focusong>inong>g on ong>toong>day's most pressong>inong>g nutrition ong>toong>pics -- that readers can easily take ong>toong> ong>theong> grocery song>toong>re, restaurant, or anywhere. Filled with convenient charts, graphs, and sidebars, ong>Theong> Nutrition Now Series shares all ong>theong> tricks of ong>theong> trade. Vitamong>inong>s, Mong>inong>erals, and ong>Foodong> Song>upong>plements song>howong>s ong>howong> ong>toong> get ong>theong> vitamong>inong>s and mong>inong>erals you need from ong>theong> ong>foodong>s you eat every day. It also tells which song>upong>plements really are necessary and which are passong>inong>g fads. Beong>inong>g Vegetarian has everythong>inong>g you need ong>toong> know ong>toong> get started, ong>inong>cludong>inong>g ong>howong> ong>toong> ong>inong>corporate a vegetarian diet ong>inong>ong>toong> your lifestyle (even if you're not a vegetarian), ong>howong> ong>toong> eat a balanced diet without meat, what are ong>theong> different types of vegetarianism -- and which one is right for you. Safe ong>Foodong> for You and Your Family is an ong>inong>dispensable guide song>howong>ong>inong>g ong>howong> ong>toong> prevent ong>foodong> poisonong>inong>g and ong>foodong> borne diseases. It also tells which ong>foodong>s are ong>theong> safest ong>toong> order at restaurants, markets, and delis, ong>howong> ong>toong> detect hidden dangers at home or away, and where ong>toong> fong>inong>d environmentally safe ong>foodong>s. Complete with ong>theong> ong>toong>ll-free number for ong>Theong> American Dietetic Association consumer nutrition hotlong>inong>e number for all your nutrition questions, plus simple and ong>inong>novative tips and ong>theong> latest nutrition ong>inong>formation, ong>theong>se clear and practical guides are ong>theong> most portable and authoritative ong>toong>ols for eatong>inong>g right ong>inong> ong>theong> 90s and beyond. With over members, ong>Theong> American Dietetic Association is ong>theong> largest organization of ong>foodong> and nutrition professionals ong>inong> ong>theong> world.