Heal Your Aching Back: What a Harvard Doctor Wants You to
ISBN: , SKU: , AUTHOR: Katz, Jeffrey N. / Parkinson, Gloria, PUBLISHER: McGraw-Hill Companies, Take ong>backong> ong>youong>r health, ong>youong>r fitness, and ong>youong>r life This authoritative and comprehensive guide, written by a Harvard docong>toong>r who has struggled with ong>backong> pain himself, will help ong>youong> find the real cause of ong>youong>r problem--and the smartest way ong>toong> treat it. This simple step-by-step program will show ong>youong> how ong>toong>: ong>Getong> the right diagnosis for ong>youong>r type of ong>backong> pain Find the most effective treatment, including complementary therapies Control pain through specific exercises, massage, and yoga Avoid surgery, prevent reinjury, and strengthen ong>youong>r ong>backong> for life Dr. Katz also gives ong>youong> the most up-ong>toong>-date information on chiropractic care, new pain medications, alternative physical therapies, and ong>backong> surgery.