heal your aching back what a harvard doctor wants you to

Heal Your Aching Back: What a Harvard Doctor Wants You to

ISBN: , SKU: , AUTHOR: Katz, Jeffrey N. / Parkinson, Gloria, PUBLISHER: McGraw-Hill Companies, Take back your health, your fitness, and your life This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to: Get the right diagnosis for your type of back pain Find the most effective treatment, including complementary therapies Control pain through specific exercises, massage, and yoga Avoid surgery, prevent reinjury, and strengthen your back for life Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

What You Want, Wants You: How to Get Out of Your Rut

ISBN: , SKU: , AUTHOR: Jones, Debra, PUBLISHER: Health Communications, Filled with real-life case studies, this book gives no-nonsense advice for uncovering the road to success buried beneath excuses and fear.

40 Days to Your Best Life for Single Moms

ISBN: , SKU: , AUTHOR: Honor Books, PUBLISHER: Honor Books, No matter their race or background, single moms everywhere share a common purpose: to raise healthy, happy, well-adjusted children. What two parents struggle to accomplish you must do a lone--but you are never truly alone. The Lord is with you and wants to be a husband to you and a father to your children. It's for you that we've created "40 Days to Your Best Life." This 40-day journey, written by a single mom for single moms, will uplift and prepare you to discover what your best life looks like. Let this inspiring devotional be the boost you need to start living the rich and meaningful life your Creator intended you to live. Encouraging scriptures, motivational stories, and inspiring quotations have been compiled especially for you. Whether you're young or old, divorced or never married, this 40-day devotional will cheer, comfort, and sustain you.

Energize Your Life: A Three Week Plan to Change the Way You

ISBN: , SKU: , AUTHOR: Bennett, Peter / Barrie, Stephen, PUBLISHER: Bindu Health, Two leading nutritional doctors, authors of the 7-Day Detox Miracle, bring you this unique, easy to use guide to improving your health and boosting your energy. It will show you why you feel tired, overweight or stressed, what you can do about it and how to start energizing your life today.

The Renewed Mind: Becoming the Person God Wants You to Be

ISBN: , SKU: , AUTHOR: Christenson, Larry, PUBLISHER: Thorndike Press, Have you ever tried to break a bad habit? Do you ever have thoughts rise up in your mind that would make you blush if they were broadcast over a loudspeaker? Experiences like this express the gap that exists between what we are and what we want to be. With images and parables, the Christian life is depicted not as a dreary duty, but as an adventure of faith.

Who Is My God?: An Innovative Guide to Finding Your

ISBN: , SKU: , AUTHOR: Skylight Paths, PUBLISHER: Skylight Paths Publishing, Contains the Spiritual Identity Self-Test, which will help you uncover the two components of your own unique spirituality: - How you believe: your Spiritual Type - What you believe: your tradition indicators

Des'ree - what's your sign?

Titolo [What's Your Sign?] Artista/i [Des'ree] Traccie [A1 What's Your Sign? (Radio Edit) A2 What's Your Sign? (Refugee Camp Remix) B1 What's Your Sign? (Saturn Return Mix) B2 You Gotta Be] (cod. I_)

The Wisdom of Your Face: Change Your Life with Chinese Face

ISBN: , SKU: , AUTHOR: Haner, Jean, PUBLISHER: Hay House, What if you could tell, just by looking at others, how they tend to think, feel, and behave? What if your partner's face revealed the best way to resolve any conflicts between you? And what if you could discover in your own face the wisdom that you need in order to be the best "you" you can be? Based on the same ancient foundation as acupuncture and Chinese medicine, face reading has been in the "research and development" phase for over years. When translated to make it meaningful for our Western lives, it's a powerful source of wisdom that we can all access. Chinese face reading shows you how to live your life in alignment with your own natural flow, find the life path that gives you joy, attract relationships that nurture you, and most of all, enable you to feel compassion for yourself and others. This book will forever change how you see yourself... and all the people in your life

If You Had a Million Dollars...: Questions about Your Money

ISBN: , SKU: , AUTHOR: McFarlane, Evelyn / Saywell, James, PUBLISHER: Villard Books, Money. Greenbacks. Dough. Scratch. Moola. The big bucks. Some call it the root of all evil. Others say it makes the world go 'round. But what do you really think about money? Evelyn McFarlane and James Saywell, authors of the popular If... series, get the gears turning with fun, provocative, and insightful questions about cold hard cash. How much would it take to make you feel rich? What material object brings you the most pleasure? What is the most you would pay for a great meal in a restaurant? Who in your family would you treat differently if you became a millionaire? What profession gets paid the most to do the least? If you lost your job today, what would be the first expense you would cut out of your budget? When has money earned you respect? From credit cards and 401(k)s to attitudes and ethics, If You Had a Million Dollars... puts your mind on your money with thoughtful and entertaining questions guaranteed to jumpstart fascinating conversation.

Robertson Robbie - Storyville cd

Tracklist 1 Night Parade Hold Back The Dawn Go Back To Your Woods Soap Box Preacher Day Of Reckoning (Burnin For You) What About Now Shake This Town Breakin' The Rules Resurrection Sign Of The Rainbow 5:26 ottime condizioni

Philippians: Even When Things Go Wrong, You Can Have Joy

ISBN: , SKU: , AUTHOR: David C Cook Publishing Company, PUBLISHER: David C. Cook Distribution, A Trusted Resource for Your Study of God's Word Unlock the treasure of the "joy epistle," which pinpoints the joy-stealers in life and shows why you don't need to be anxious. Like us, the believers at Philippi needed to understand what it means to be joyful in Christ, no matter what the circumstances may be. However, God wants us to discover the secret of true joy and contentment by living in His will. Written in a personal, easy-to-understand style, join Dr. Warren Wiersbe, trusted pastor and respected Bible teacher, as he leads you on a journey to opening your mind and heart to the riches of God in the Wiersbe Bible Study Series.

Hiker's Guide High Sierra Tuolumne Mead

ISBN: , SKU: , AUTHOR: Schaffer, Jeffrey P. / Winnett, Thomas / Wilderness Press, PUBLISHER: Wilderness Press, A new look, up-to-date facts, and still small enough to tuck in your back pocket Use this revised edition of our classic hiking book to plan your trips and as a field guide on the trail. New geology and flora and fauna chapters provide natural history background. Area location maps get you there, updated descriptions of trails let you know what you're in for, and tips on backpacking keep you on track. Information on wilderness permits included.

Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

That's What You Get!

ISBN: , SKU: , AUTHOR: Walton, Rick / Holder, Jimmy, PUBLISHER: Gibbs Smith Publishers, Have you ever wondered what can happen when you jump to conclusions? Well, hang on, because Rick Walton's rollicking tale of consequences illustrates some of the silliest scenarios. From mowing the street to brushing your teeth with glue and cooking your shoes, it's a page-turner that will leave audiences of all ages begging for more

Employer's Guide to Workers' Compensation

ISBN: , SKU: , AUTHOR: Welch, Edward M., PUBLISHER: BNA Books (Bureau of National Affairs), Build a less expensive workers' compensation program -- and a safer workplace -- with this guide to understanding and working within "the system." In his practical handbook, respected authority Ed Welch tells you what steps you can take to control costs, including: -- which injuries are covered -- and which aren't -- under federal law -- what to expect from your insurance company -- and what it expects from you -- how the states administer workers' compensation -- and whom to contact for details -- the basics on vital medical issues -- back injuries and cumulative trauma disorders -- plus -- crucial steps you can take in claims handling, safety policies, disability management, and more

Soul Whispers: Collective Wisdom from Soul Coaches Around

ISBN: , SKU: , AUTHOR: Fairchild, Sophia / Linn, Denise, PUBLISHER: Soul Wings Press, What is your soul whispering to you? Constant whisperings from your soul are steadily guiding you on your life's journey - but what if you cannot hear them? For the first time, professional Soul Coaches have gathered from all over the globe to help you decipher these loving messages. This feast of collective wisdom will help you discover your true life direction - a life filled with deep meaning and great joy Discover proven techniques in Decision Making, Clutter Clearing, Collage, Vision Quest and Past Life journeying. Includes little-known Soul Coaching secrets to assist you and your clients to live a more joyful, authentic life Learn to confront fear Trust in yourself Develop your intuition Heal yourself and your relationships Boost your business and personal success Live a more adventurous and prosperous life CONTRIBUTING AUTHORS Sherrie Ataide, Ulrike Behre-Brandes, Roberta Ashkawa Binder, Kimberly Carroll, Carol Daigneault, Sophia Fairchild, Misasha, Rebecca Nelson, Barbara Robitaille, P.W. Servais, Wendy Sheppard, Deborah Janelle Smith, Helen Mumford Sole, Irene Speirs-Caskie, Vicky Sweetlove, Catherine Turner, Cheryl Umberger, and Berte Winding-S rensen. A joy to read touches my heart more than words can express. - DENISE LINN, Founder of Soul Coaching.

Recession-Proof Your Life

ISBN: , SKU: , AUTHOR: Johnson, Lynelle, PUBLISHER: Wrightbooks, If you had the chance to recession-proof your life -- everything from your finances and career to your relationships -- wouldn't you take it? "Recession-Proof Your Life" will help you plan for those inevitable downturns, and give you the knowledge that you need to get through them. Packed with tips and real-life examples, this comprehensive 'how-to' guide offers practical measures you can take to prepare your career, finances, investments, relationships and business for a recession -- and to capitalise on the recovery. Inside you'll discover how to: bulletproof your job manage your career deal with stress at work and in your relationships prosper financially keep your business afloat. This inspiring book is essential reading for anyone seeking to survive -- and thrive in -- tough times. Acquista Ora

Great Sewing Accessories--To Sew

ISBN: , SKU: , AUTHOR: Parks, Carol, PUBLISHER: Sterling Publishing (NY), Is your sewing area in need of reorganizing? Here's an original idea: sew your own storage accessories and add extra character to your sewing room while you do it. Here are 30 great projects that will add both efficiency and beauty to your workspace. Try the multi-pocket organizer to hang from the back of a chair. A fabric-lined basket that keeps small objects from slipping out. A variety of new and imaginatively practical pincushions, needlecases, and threadholders. A pattern storage system where you can find what you want at a glance. An album for storing machine embroidery fabrics and doth swatches. And when you're through for the day, your choice of five classy cover-ups for your machines, including a reversible serger cover and a scrap catcher that will stay open.

Hit 90

1.what s up 2.lady 3.aicha 4.i breathe 5.the rhythm is magic 6. Wind of change 7.insensitive 8.more than words 9.you get what you give 10.don t you worry bout a thing 11.i love your smile 12.summer son 13.big big world 14.el talisman 15.all that she wants 16.save tonight 17.lovefool 18.gypsy woman

Celebrating Holidays ~Gluten-Free~: An Invaluable Guide to

ISBN: , SKU: , AUTHOR: Ruckman, Karen E., PUBLISHER: Authorhouse, This book is for anyone who wants to live well without gluten. It is amazing how good the recipes are and how easy they are to make. I hope this cookbook inspires you to be creative and to enjoy your holidays living your best, most healthful life.

Heart Matters: Loving God the Way He Loves You

ISBN: , SKU: , AUTHOR: Bynum, Juanita, PUBLISHER: Charisma House, What is in the heart should never stand in the way of an intimate relationship with the father Many Christians are still asking, ?What's wrong with my old heart?? Juanita Bynum explains, your heart may be the thing preventing you from experiencing the intimacy and closeness to God that you crave and long for. Drawn from her best-selling book Matters of the Heart, Heart Matters shows you the steps that will allow the love of God to flow freely into your heart?and out, impacting every relationship you have. This little gift book will set you free. It gets to the heart of your issues

I'm Not Crazy: A Workbook for Teens with Depression and

ISBN: , SKU: , AUTHOR: De Sosa, Linda, PUBLISHER: iUniverse.com, Teens It isn't fair that you have depression or bipolar disorder. You can continue along the same path, but chances are, if someone gave you this workbook, that path isn't the best. Working through these pages will help you understand what the heck everyone is talking about. You might even see some of your behaviors and thoughts. It has practical suggestions to help you cope. What does it hurt to try? Ultimately, it is your choice to work through the issues. But, it's kinda nice to see that you aren't the only one to have these crazy thoughts.

Looking and Seeing: Learning to Observe

ISBN: , SKU: , AUTHOR: Rosen Chihara, Carol J., PUBLISHER: Bookstand Publishing, How well do you see what you are looking at? Practice and improve your observation habits with this little book, and learn how to enrich your life by seeing how interesting the world around you can be Look at photographs from nature and find out how much you can see when you observe life like an expert does For readers and nature lovers 9 to 12 years.

The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and

ISBN: , SKU: , AUTHOR: Gregory, Susan, PUBLISHER: Tyndale House Publishers, What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, "$lt;i>The Daniel Fast$lt;/i> Blogger," has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from $lt;i>The Daniel Fast$lt;/i> will change the way you view food, your body, and your relationship with the one who created you.

Making the Bridegroom's Speech: Know What to Say and When to

ISBN: , SKU: , AUTHOR: Bowden, John, John, PUBLISHER: How to Books, What are the golden rules of speech making? How should you respond to the toast to the bride and groom? And which people do you need to thank and how? The answers to all these questions and more are here in this much-needed book. Now you can make your wedding day speech memorable for all the right reasons -- Add sincerity, sparkle and humor -- Enjoy the big day

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