simplify your life with kids

The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

Camtasia 3 for Mac

Description Make amazing videos and screen recordings with Camtasia, the best all-in-one video editor and screen recorder. Record a video of your screen or bring in your own video footage. Then, use Camtasia’s drag-and-drop editor to easily create remarkable videos you can share with anyone. Keep your audience engaged by adding eye-catching animations, music, and captions in record time. With Camtasia, you’ll be able to produce stunning videos — even if you’ve never made one before.

How to Escape the No-Win Trap

ISBN: , SKU: , AUTHOR: Berg, Barbara, PUBLISHER: McGraw-Hill Companies, A practical approach to resolving life's catch-22 situations No matter what stresses life may throw at you, there is a way to make things that may at first seem to be no-win situations into win-win victories. Stressful circumstances may have less to do with difficult people and scenarios--and more to do with how we respond to them. In "How to Escape the No-Win Trap," psychotherapist Barbara Berg helps readers gain the insight to detect impending double binds--and stay one step ahead them. This invaluable book reveals: How to assess where you are now in your life--and how you got there How to detach from predicaments that don't work for you The three types of double binds: situational, interpersonal, and circuit overload When to keep trying, and when to alter your course, or let go altogether Acquista Ora

Harry Potter 3D Puzzle Great Hall - DAMAGED PACKAGING

Damaged packagingThe magic is at your fingertips! Bring to life your favorite School of Witchcraft and Wizardry with Hogwarts - Great Hall, an 850 pieces 3D puzzle from Wrebbit 3D. You,ll find many well-known locations from Harry Potter like the Great Hall, the Headmaster,s office and many more. Combine Hogwarts - Great Hall with Hogwarts - Astronomy Tower and get a 3D puzzle of pieces.- Officially licensed 3D puzzle- 850 pieces- Dimensions: 50 x 38 x 47 cmDamaged packaging. Product itself is not damaged

Coping with Depression

ISBN: , SKU: , AUTHOR: Clayton, Lawrence / Carter, Sharon, PUBLISHER: Hazelden Publishing & Educational Services, Acknowledging life's many difficulties and challenges, authors Clayton and Carter help teens find practical ways to cope with depression. They provide clear suggestions for handling life's "downers" and encourage readers to seek professional help when they feel they can't deal with problems themselves.

Cross the Bridge to Life: Discover Your Adventure

ISBN: , SKU: , AUTHOR: McGee, David, PUBLISHER: Creation House, For readers who have been disheartened by their experiences with church, with "church people," or by the rules and empty promises of "religion," author and pastor David McGee offers a new perspective in Cross the Bridge to Life. In straightforward language, he explains what God promises in His Word for those who love Him and desire to know Him more. You'll also learn how God desires to use you to express His heart to the world.

What You Want, Wants You: How to Get Out of Your Rut

ISBN: , SKU: , AUTHOR: Jones, Debra, PUBLISHER: Health Communications, Filled with real-life case studies, this book gives no-nonsense advice for uncovering the road to success buried beneath excuses and fear.

Adventures in the East Mark Dice Set beige black (7)

Welcome to the East Mark, young adventurer. I know it was not easy to get here but just consider the rewards: the wondrous treasures, the power and the glory that await you. It will not be easy to achieve all of this. indeed nothing is easy in the East Mark. You will have to work your way with your sword and your cunning. Take this - a unique dice set, which will led you through your journey in this land. Seven dice, handcrafted with precision to increase your gaming experience!

Microsoft Access Data Analysis

ISBN: , SKU: , AUTHOR: Alexander, Michael, PUBLISHER: John Wiley & Sons, Go beyond Excel(r) with Access's more powerful analysis capabilities Get better visibility into your data with custom views Scale up your data pool without limitation Master the four fundamentals of data analysis Discover shortcuts with the helpful Input Mask Wizard Integrate your data with the web and enterprise data sources Avoid the common pitfalls of data crunching Harness VBA to improve data analysis Leverage information from the field with real-world scenarios Companion web site See examples from this book firsthand, in our companion web site at www.wiley.com/go/accessdataanalysis. The site also includes templates and tools to get you started.

DC Comics Tin Candle Harley Quinn (5,6 oz. / 165 ml)

Celebrate your love of Harley Quinn with this exquisite scented candle in a collectible tin.Harley Quinn is one of DC Comics, most popular characters, and now there,s a fun and easy way to show off your pride for your favorite troublemaker. Featuring stunning imagery from DC Comics, this tin candle is made with a composition of palm and paraffin wax, with a delightful scent. It,s the ultimate accessory for any fan,s household!

Beyond Bullet Points: Using Microsoft PowerPoint to Create

ISBN: , SKU: , AUTHOR: Atkinson, Cliff, PUBLISHER: Microsoft Press, Unlock the amazing story buried in your presentation—and forget boring, bullet-point-riddled slides forever Guided by communications expert Cliff Atkinson, you’ll walk you through an innovative, three-step methodology for increasing the impact of your presentation. Discover how to combine classic storytelling techniques with the power of visual media to create a rich, engaging experience with your audience. Fully updated for PowerPoint , and featuring compelling presentation examples from classroom to boardroom, this book will help transform your presentations—and your business impact

How Psychic Are You?: Understand and Develop Your Natural

ISBN: , SKU: , AUTHOR: Roland, Paul, PUBLISHER: Hamlyn (UK), With these exercises, anyone can recognize and develop that special "sixth sense"-and gain increased self-knowledge, confidence, and control. A well-known teacher of psychic development and meditation explains exactly what these powers consist of, what proof there is of their existence, and what abilities you can actually acquire. Take a quiz with 20 key questions that test psychic potential, and chart your progress with questionnaires throughout. Explore the inner workings of the mind by doing consciousness-expanding exercises, meditations, visualizations, and pathworking-a method of heightening awareness and creating a symbolic map of the Tree of Life. Every basic question receives an enlightening answer, from concerns about dabbling with the occult to queries about whether certain ESP experiences are real or imaginary.

Thru the Numbers, Taurus: April 20 - May 20

ISBN: , SKU: , AUTHOR: Rice, Paul / Rice, Valeta, PUBLISHER: Weiser Books, Thru The Numbers-Taurus shows you how to combine your sun sign with your numbers to better know yourself, and plan your future.

God Is Closer Than You Think: This Can Be the Greatest

ISBN: , SKU: , AUTHOR: Ortberg, John, PUBLISHER: Zondervan, Intimacy with God can happen right now if you want it. A closeness you can feel, a goodness you can taste, a reality you can experience for yourself. That's what the Bible promises, so why settle for less? God is closer than you think, and connecting with him isn't for monks and ascetics. It's for business people, high school students, busy moms, single men, single women... and most important, it's for YOU.God Is Closer Than You Think shows how you can enjoy a vibrant, moment-by-moment relationship with your heavenly Father. Best-selling author John Ortberg reveals the face of God waiting to be discovered in the complex mosaic of your life. He shows you God's hand stretching toward you. And, with his gift for storytelling, Ortberg illustrates the ways you can reach toward God and complete the connection--to your joy and his.

How to Do Everything with Your Digital Camera

ISBN: , SKU: , AUTHOR: Johnson, Dave, PUBLISHER: McGraw-Hill/Osborne Media, Learn to set up and take high-quality photographs with your digital camera. This easy-to-follow guide explains how to enhance and improve existing images as well as print your photos and publish them on the Web for others to see. You'll also get coverage of related equipment including editing software, hardware add-ons, and online image management tools.

Mentoring 101: What Every Leader Needs to Know

ISBN: , SKU: , AUTHOR: Maxwell, John C., PUBLISHER: Thomas Nelson Publishers, Another great little book packed with wisdom and instruction to add to the successful 101 series from John C. Maxwell, now with sales in excess of 1 million copies. Drawing from many of John Maxwell's bestsellers, this book explores the timeless principles that have become Dr. Maxwell's trademark style. In a concise, straightforward voice, Maxwell focuses on essential and time-tested qualities necessary for developing mentoring relationships that make a difference in the lives of your colleagues and the life of your business.

YUNTAB KIDS TABLET Q88R

YUNTAB KIDS TABLET Q88R (Android 4.4 Allwinner AGhz Quad Core x600 HD Display GB Capacity Dual Camera with iWawa Parental Control Software Pre-installed Support Bluetooth 4.0 Wifi 3D Game &TF Card) ottime condizioni

The Primal Blueprint 21-Day Total Body Transformation: A

ISBN: , SKU: , AUTHOR: Sisson, Mark, PUBLISHER: Primal Nutrition, A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight "Key Concepts" that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing the workouts that provide the best results with the least effort; eating foods that stimulate your body to burn off your fat instead of store it - and discovering where to find them in restaurants, grocery stores, farmers markets or in your home; knowing when and how much to eat so that you lose your cravings for sweets and never really go hungry again; learning how to bolster your immune system with foods you love, so you not only get sick less often, but you reduce your long term risk for disease. Then complete the 21 day's worth of Primal challenges and record them in the journal section. At the end of three weeks, you will be Primal for Life

Belkin Wireless G Plus MIMO Modem wifi Router

Belkin Wireless G Plus MIMO Modem wifi Router Ottime condizioni Product Information Get high-speed internet in your office or home with the Belkin F5D wireless router. Built with smart antenna technology, this Belkin wireless router has increased speed, coverage and reliability. This Belkin router provides up to ft wireless range, coupled with faster downloading speeds. The Belkin F5D also offers interoperability with Belkin's G Plus MIMO, Pre-N, and legacy b/g devices. Even in mixed networking environments, this Belkin wireless router provides improved performance. Get this Belkin router for your office and escalate your productivity.

Stop Being Your Symptoms and Start Being Yourself: The

ISBN: , SKU: , AUTHOR: Barsky, Arthur J. / Deans, Emily C. / Stoll, Walt, PUBLISHER: HarperCollins Publishers, Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do they interfere with your family time or your work? Have you been forced to give up activities that you enjoy? Do you feel as though your symptoms are taking over your life? Thirty percent of the population suffer from chronic debilitating illnesses and pain that respond only partially to conventional medicine. But this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. Two people with the same symptoms can live dramatically different lives because they think about and react to their symptoms differently. At Harvard Medical School, Dr. Barsky developed "Stop Being Your Symptoms and Start Being Yourself," a breakthrough six-week program designed to overcome the symptoms of chronic illnesses of every kind. Based on more than twenty years of firsthand clinical experience, his scientifically tested treatment plan is unique, powerful, and simple to learn. This groundbreaking program teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms. But it is possible to control your symptoms rather than letting them control you-- to manage your pain, fatigue, insomnia, and anxiety. You can minimize your symptoms, learn new coping skills, and do more to make surethat your symptoms are not robbing your life of meaning and pleasure. Stop being your symptoms-- and start living the life you deserve.

Women's Psychic Lives

ISBN: , SKU: , AUTHOR: Stein, Diane, PUBLISHER: Llewellyn Publications, Women's intuition is no myth Use your inborn psychic sense to recall and interpret dreams, contact your spirit guides, see etheric doubles, auras and more. This how-to guide explains the different psychic abilities that may have gone dormant when you left childhood. Relax with affirmations and visualizations, and achieve pure peace through crystal gazing, telepathy, psychic healing, and automatic writing. Experiment with your innate talents for enhanced living

Power of the Blood

ISBN: , SKU: , AUTHOR: Baxter, Mary K., PUBLISHER: Whitaker House, Through her own and others' personal experiences, best-selling author Mary Baxter shows how many lives have been forever transformed by the power of Jesus' blood. Some of the life-changing results that you, too, can experience include overcoming the power of sin, walking in divine health and wholeness, living in peace and divine protection, and bringing loved ones to God. Whatever your situation, you can have new intimacy with your heavenly Father and receive miraculous answers to your prayers--through The Power of the Blood.

Miss Sarah's Guide to Etiquette for Dogs & Their People

ISBN: , SKU: , AUTHOR: Hodgson, Sarah / Storms, Patricia / Greenwald, Arthur, PUBLISHER: Wiley Publishing, Teach your dog to mind her manners. Today, dogs are part of the family, so they need to know how to behave in polite society. With warmth, wit, wisdom, and keen insight into the canine psyche, respected dog trainer Sarah Hodgson provides advice for teaching your pet good manners. At home and on the go, proper canine etiquette makes life easier for you and your dog. From greeting guests properly at the door to going on holiday, dogs who exhibit social graces make a good impression and make good pets. With this guide, you'll have a cool, couth companion you'll be proud to call family.

Outlook : Beyond the Manual

ISBN: , SKU: , AUTHOR: Campbell, Tony / Hassell, Jonathan, PUBLISHER: Apress, Many people use Outlook either by choice or by force, but few of them do more than scratch the surface of the personal information managers many features. And after years of spending hours each day within Outlook, most users become at least proficient with its base features. "Outlook : Beyond the Manual" takes you to the next level, showing you how to better manage your time, tasks, mail, and activities using Outlooks sometimes hidden and sometimes undiscovered features. Freshly written for and based on Outlook , this book doesnt waste your time showing you how to send an e-mail, but tells you how to make yourself more efficient, less cluttered, and more clear about whats happening in your life. This book goes farther faster into Outlooks advanced capabilities than other books. It shows you how to take control of the flow of information and time in your life and use Outlook to keep better tabs on it. It helps you take the thinking out of e-mail management, the tedium out of appointments and meeting scheduling, and the "rottenness" out of manual tasks. Doesnt waste time with introductory features Highlights new Outlook capabilities and improvements Discusses quick troubleshooting options so you dont wait on hold with your tech support group Shows integration with other Office products (SharePoint, Word, etc.) Includes a treatment of popular Outlook add-ins and add-ons Shows programmatic/development capabilities of Outlook

Women of Valors

ISBN: , SKU: , AUTHOR: Rinn, Miriam, PUBLISHER: Troll Communications, Certain women in history have exhibited unusual courage and strength of character. Enlighten your students with the life stories of this select group. Biographies include: Sacajawea, Elizabeth Blackwell, Clara Barton, Helen Keller, and Rosa Parks.

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