robo diet

Fuelling Body, Mind and Spirit: A Balanced Approach to

ISBN: , SKU: , AUTHOR: Hoffer, Miriam, PUBLISHER: Sumach Press, Miriam Hoffer faces off with the diet industry in this clear-sighted look at food, eating and women's relationship with their weight. Fuelling Body, Mind and Spirit not only considers what women eat, but also when, why, and how they make the food choices that they do. After exposing the effects of 'triangle' eating, Hoffer offers nutritional alternatives, with ways to break down the barriers to healthy eating faced by many women.Drawing on her years of experience with Health Watch, a women's wellness clinic, Hoffer interweaves her liberating nutritional theories with insights on living well gleaned from her patients. With these women's words for inspiration and Hoffer's own practical advice, Fuelling Body, Mind and Spirit shows how, through balanced eating, we can respect our bodies, and reap the rewards of an energetic, healthy life.

Bandai Tamashii SRC Shin Getter 1 OVA version

L'intrepido Shin Getter-1, da Shin Getter Robo OVA, torna a grande richiesta nella serie Super Robot Chogokin di Bandai. La figura dispone di numerose articolazioni e di diverse parti in metallo. Inoltre nella scatola troverete parti intercambiabili e accessori d'eccezione. MATERIALE: METALLO/PVC Disponibilità per tutte le prossime action figure e statue in uscita tramite canale importatore ufficiale Cosmic, inoltre tantissimi altri prodotti e altre action figure provenienti dal Giappone subito disponibili in pronta consegna, controllate gli altri miei annunci e visitate il mio sito Accetto come pagamenti paypal, bonifico o altro. Le spedizioni avvengono con corriere tracciabile al costo di 9 euro, anche per più oggetti il costo di questa non aumenta, è gradito anche il ritiro di persona a Imola Per ulteriori informazioni o foto contattatemi

The Recipe for Life: Healthy Eating for Real People

ISBN: , SKU: , AUTHOR: Bee, Sally, PUBLISHER: HarperCollins UK, A collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life, without going broke or depriving oneself Whether it's eating more fruit and vegetables, reducing fat without losing flavor, or feeding a family after work without the aid of a takeout menu, this cookbook explains how to make good food second nature. It takes into account how real people eat, with recipes that are quick and made with affordable, readily available food. Allowing readers to enjoy many of their favorite foods in a balanced way, it won't leave them feeling deprived. Recipes include Asparagus and Artichoke Salad with Wild Rice and Basil Dressing, Tarragon Chicken with Celeriac Mash, Roast Monkfish with Olives and Capers, Spanish Pork and Bean Stew, Honey-Roast Squash Risotto, and Chocolate Vanilla Mousse. Includes dual measures.

Tamilee Webb's Original Rubber Band Workout [With 2 Giant

ISBN: , SKU: , AUTHOR: Webb, Tamilee / Carlton, Chuck / Ulene, Art, PUBLISHER: Workman Publishing, Discover 50 fabulous, sculpting exercises for the upper and lower body with all the equipment you need to perform them: two safe, portable giant rubber bands-"a gym in a pocket." Illustrated with clear, step-by-step photographs, the exercises in this book trim thighs and buttocks; strengthens backs, arms, and shoulders; streamlines calves, smoothes midriffs and hips. Because muscles work twice as hard as they would without the band, results are visible after only three weeks of working out for as little as ten minutes a day. Complete with health and diet tips, exercise variations, and five compete workouts-including a beginner's program, a ten-minute program, and an advanced program--"The Rubber Band Workout" is the perfect, affordable solution for people who want a great body but have little time to spend getting it.

The Kingfisher First Human Body Encyclopedia

ISBN: , SKU: , AUTHOR: Walker, Richard / Palmer, Roy / Palmer, Roy, PUBLISHER: Kingfisher, This informative and activity-filled reference introduces younger children to human biology in a lively and accessible way. The book's thematic structure makes it easy for young readers to understand the various systems and organs that make up the body. Dozens of activities and experiments, including - Keeping a food diary (to analyze diet) - provide children with the opportunity to reinforce newly learned information. Full-color spreads address the questions that fascinate children, such as: What are we made of?, Why do we need to sleep?, and How do we breathe? A reference section at the back of the book includes a glossary, an index, and an 'Amazing facts' section. Special Features: Over appealing, colorful photographs and illustrations. Clear and easy-to-understand definitions. Related activities and projects. Vocabulary carefully chosen for the 5-8 yr. reading level. Cross-references encourage further exploration. Acquista Ora

The T-Factor Fat Gram Counter

ISBN: , SKU: , AUTHOR: Pope, Jamie / Katahn, Martin, PUBLISHER: W. W. Norton & Company, In this newly revised edition of the "New York Times" bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.

Lotto giochi Nintendo Gamecube

giochi da ottimi a nuovi. tutti con manuale e in versione italiana triangolo blu (salvo dove diversamente specificato, anche se è cmq sempre possibile selezionare la lingua italiana) PREZZI: Spyro Enter The Dragonfly 10 Starfox Adventures 15 F-Zero GX 28 Soulcalibur II (PAL UK) 10 Pikmin (manca manuale) 10 Pikmin 2 (nuovo, sigillato) 80 Resident Evil 4 10 (PAL UK) Chibi-Robo! 85 Metal Gear Solid (pal uk) 60 Mario Golf 20 Super Monkey Ball 2 15 Starfox assault 35 Star Wars Rogue Leader Rogue Squadron 2 15 Waverace Bluestorm 15 R:Racing 15 Bloody Roar Primal Fury 10 Luigi's Mansion 55 i titoli non presenti nella lista sono esauriti astenersi perditempo non scambio primo contatto per mail o messaggio anche whatsapp in vendita ho anche delle memory card e una console. cercate tra i miei annunci spedizione a parte

Blog Marketing: The Revolutionary New Way to Increase Sales,

ISBN: , SKU: , AUTHOR: Wright, Jeremy, PUBLISHER: McGraw-Hill Companies, With an exclusive look inside Google, Disney, Yahoo, IBM, and others, this book shows how your company can use blogs to raise its visibility and transform internal communications All companies, large and small, know that reaching customers directly and influencing--and being influenced by--them is essential to success. Blog Marketing shows marketing and PR professionals as well small business owners how to do just that without spending a lot of money. Readers will learn how to tap into the power of blogs to create a direct line of communication with customers, raise the company's visibility, and position their organizations as industry thought leaders. "Blogs will soon become a staple in the information diet of every serious businessperson.... Blogs offer an accelerated and efficient approach to acquiring and understanding the kind of information all of us need to make business decisions." -- John Battelle, Business 2.0

CRC Handbook of Dietary Fiber in Human Nutrition, Second

ISBN: , SKU: , AUTHOR: Spiller, Gene A., PUBLISHER: CRC Press, Dietary fiber is now widely recognized as an essential element of good nutrition, and research on the use of fiber in food science and medicine is being conducted at an incredible pace. CRC Handbook of Dietary Fiber in Human Nutrition, 2nd Edition has been updated and expanded to include new information that has become available since the publication of the first edition in . The book provides an incredible wealth of information on the chemistry, analytical methodologies, physiological and biochemical aspects, clinical and epidemiological studies and consumption patterns of dietary fiber. The tables of dietary fiber in food have been extensively expanded. New chapters added to the book include discussions on dietary fiber and starch, fiber and inflammatory bowel disease, and fiber consumption in Italy. CRC Handbook of Dietary Fiber in Human Nutrition, 2nd Edition is an excellent reference for all researchers, physicians, nutritionists, food manufacturers, and other health professionals studying the effects of fiber in the diet or using high fiber foods in a clinical setting.

2 GIOCHI PER NEO GEO AES DA COLLEZIONE !

Vendo 2 splendidi giochi per Neo Geo AES perfettamente tenuti e tutti completi di manuale ! Ecco i 2 giochi con tutti i dettagli: 1 - ROBO ARMY,gioco ORIGINALE Euro version,perfettamente funzionante e ben tenuto esteticamente e quasi MINT da come potete vedere nelle foto,completo di manuale. 2 - OVER TOP,JAP version,completo di manuale.E' una Conversion,ma è perfettamente identico all'originale.Lo schockbox ha solo un piccolo taglietto nella plastica trasparente ed una piccola crepetta in basso,ma nulla di veramente grave,è in buone condizioni nel complesso e perfettamente funzionante.Gioco molto raro da trovare anche come conversion ! Come vedete sono 2 splendidi giochi per vero collezionista ! Fatemi le vostre proposte (SERIE ovviamente) ed io le valuterò ! Vendo a mano a Milano oppure posso anche spedire. Per altre informazioni e/o foto dei giochi contattatemi pure senza problemi;)

The Smoothies Bible

ISBN: , SKU: , AUTHOR: Crocker, Pat, PUBLISHER: Robert Rose, "Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health." In addition to its original 250 smoothie recipes, this new edition of "The Smoothies Bible" introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables -- even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle. Added to the immensely popular ingredient profiles and "Healing Smoothies" section is a new section, "The Healthy Body Systems," that includes information on the seven body systems and how to maximize their functions. Some of the healthy and delicious smoothies are: Acai berry combo Peppered beet Banana au lait Choco-peanut parfait Green tea and blueberries Detox delight Pineapple crush Sunrise supreme Wake up and shine Flu fighter #1 Pumpkin pick-me-up Grape heart C-blitz Mango madness This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

Cuccioli labrador retriever con pedigree

Disponibili cuccioli labrador retriever, nati il , pronti per essere scelti e adottati il maschietti neri 3 femminucce nere 1 maschietto bianco Genitori: PADRE "EGO" LINEA AMERICANA proveniente dall'allevamento di castro dei volsci COLORE CHOCOLAT con pedigree ottima linea espositiva, vincitori di concorsi a livello provinciale. MADRE "MAYA" LINEA DA LAVORO proveniente dall'allevamento di Ripi COLORE BIANCA con pedigree importante, figlia di campioni nazionali di esposizione, ottima linea da tartufo. Entrambe visibili. Cresciuti con tutte le vaccinazioni richieste dal medico di base. Senza problemi di displasia alle anche. Alimentati solo con crocchette forza dieci diet in inverno e fitness nel periodo estivo. I cuccioli sono disponibili per essere visti e scelti su appuntamento. Verranno consegnati con visita medica veterinaria di base foglio di buono stato di salute, vaccinazioni e sverminazione. Il microchip è soggettivo. Il pedigree è disponibile per essere ritirato in sede Enci pagando il corrispettivo dovuto all'associazione. Per ulteriori informazioni che siano consigli o aiuto, potete contattarmi tranquillamente quando volete. Verrete comunque seguiti passo dopo passo una volta preso il cucciolo.

Lotto giochi Nintendo Gamecube

giochi da ottimi a nuovi. tutti con manuale e in versione italiana triangolo blu (salvo dove diversamente specificato, anche se è cmq sempre possibile selezionare la lingua italiana) PREZZI: Spyro Enter The Dragonfly 15 Starfox Adventures 15 F-Zero GX 28 Soulcalibur II (PAL UK) 15 Pikmin 15 Pikmin 2 (nuovo, sigillato) 85 Resident Evil 4 15 (PAL UK) Chibi-Robo! 90 Metal Gear Solid (pal uk) 65 Metroid 2 Echoes 20 Mario Golf 20 Super Monkey Ball 15 Super Monkey Ball 2 18 Starfox assault 37 Viewtiful Joe 30 (nuovo, sigillato) Viewtiful Joe 2 30 (nuovo, sigillato) Wiewtiful Joe Red Hot Rumble 20 (nuovo, sigillato) Star Wars Rogue Leader Rogue Squadron 2 20 Waverace Bluestorm 15 R:Racing 20 Bloody Roar Primal Fury 15 i titoli non presenti nella lista sono esauriti astenersi perditempo non scambio primo contatto per mail o messaggio anche whatsapp in vendita ho anche delle memory card. cercate tra i miei annunci spedizione a parte

Modellismo aerei motori scatole di montaggio

Aerei fun fly, super scoiattolo vvc,arero da combat P47 tunderbol fusoliera in vetro resina,SpitFireap 1.60metri,Tango, P51,Cesna, Mustang,fournier,motori OS,sia 4 tempi che due tempi dal 26 al 90,cipolla, rossi,ASP 4 tempi, tartan 44,super tigre tra cui il da velocità originale super tigre di allora mai acceso e mai estratto dalla scatola.250 eliche,dalla 4 pollici alla 22 pollici di diametro,carrelli retrattili, cerniere serbatoi,castelli motori,ruotini di coda, attacchi carburante, serbatoi,ruote di gomma, radio comandi hitek, multiplex,riceventi multiplex, servi normali, e tanta altra robo di cui allego alcune foto. Praticamente un negozio intero,non ci sono motori elettrici. vendo tutto in blocco. per chi sa costruire è un affare. no sognatori e affaristi vendo a malicure veramente perchè non ho tempo di fare modellismo.molti motori non sono mai stati accesi sono in scatola originale non scrivete e mail e messaggini non rispondoi solo telefono. grazie

Superfoods for Life

ISBN: , SKU: , AUTHOR: Riccio, Dolores, PUBLISHER: HP Books, No one can deny the countless benefits of a healthy diet. When we eat right, we feel better, we look better, we even experience renewed youth and vitality. Now, Superfoods for Life makes proper nutrition easy--and delicious--while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients. With Superfoods for Life, eating healthfully--and staying young--never tasted so good. The New York Times Book Review on Superfoods: "Increasingly, nutritional science is affirming much, if not all, of the thinking that once seemed to reside only on the fringe, in particular ideas about the power of some nutrients to help the body resist cancer and heart disease. Ms. Riccio takes many of the foods, particularly fruits, vegetables, grains, and fish, known to have especially healthful properties and methodically provides recipes for them...the recipes manage to seem more appetizing, less like medicine, than those in many a book with its eye on today's health fervor".

3 stupendi giochi neo geo aes da collezione

Vendo 3 splendidi giochi per Neo Geo AES perfettamente tenuti e tutti completi di manuale ! Ecco i 3 giochi con tutti i dettagli: 1 - ROBO ARMY,gioco ORIGINALE Euro version,perfettamente funzionante e ben tenuto esteticamente e quasi MINT da come potete vedere nelle foto,completo di manuale. 2 - RIDING HERO,gioco ORIGINALE Usa version,perfettamente funzionante e ben tenuto esteticamente e quasi MINT,completo di manuale. 3 - OVER TOP,JAP version,completo di manuale.E' una Conversion,ma è perfettamente identico all'originale.Lo schockbox ha solo un piccolo taglietto nella plastica trasparente ed una piccola crepetta in basso,ma nulla di veramente grave,è in buone condizioni nel complesso e perfettamente funzionante.Gioco molto raro da trovare anche come conversion ! Come vedete sono 3 splendidi giochi per vero collezionista ! Fatemi le vostre proposte (SERIE ovviamente) ed io le valuterò ! Vendo a mano a Milano oppure posso anche spedire. Per altre informazioni e/o foto dei giochi contattatemi pure !

Your Personal Best: A Common Sense Guide to Fitness for All

ISBN: , SKU: , AUTHOR: McDonald, Marie, PUBLISHER: Authorhouse, When you get right down to it, most people do care about fitness - they are interested, but just haven't the first clue how to begin. Where and how do you learn just how to start, without appearing less than bright? All the new words we hear and read, no doubt having something to do with fitness, what do they mean? I mean really, Pilates, Ai Chi, Tai Chi - are they animal, vegetable or mineral. Help Help is here. The subtitle of this book is A Common Sense Guide to Fitness for All Ages. The book not only covers complete information on fitness training, but advice on weight control and diet, water exercises and abdominals and much more. Also included is a complete section on attaining and maintaining fitness from birth through the Golden Years - all the way. People tend to give up, but they could improve their fitness, even with disabling conditions. After you read the extremely enlightening and useful information in this book, you may very well call it Your Personal Fitness Handbook.

Syd Arthur

ISBN: , SKU: , AUTHOR: Frankel, Ellen, PUBLISHER: Pearlsong Press, Meet Syd Arthur Living in the cloistered world of suburbia, Syd is a middle-aged Jewish woman who is potentially awake, but likes to start her day with a strong cup of coffee, just in case. Her daughter has just left for college and her diet is once again off track. while for most of her life she's been convinced that happiness can be attained by a magic number on the bathroom scale -- or a really great shopping day at Bloomingdale's -- she finds herself in the grocery store with an empty cart wondering if there just might be something more.When East unexpectedly meets West, Syd embarks on a journey as a spiritual seeker. Soon she's in over her chakras as her search takes her from yoga studio to meditation hall to ashram gift store to the pages of Zensational catalogue. Her Mah Jonhh group insists it's merely a midlife crisis. But nothing's going to stop Syd's journey toward Nirvana -- not even the hottest sale at Nordstrom's. Follow Syd as she finds her bliss and discovers a richness that rivals a Godiva truffle, making for one delicious enlightenment.

Lotto giochi Nintendo Gamecube (anche rari)

giochi da ottimi a nuovi. tutti con manuale e in versione italiana triangolo blu (salvo dove diversamente specificato) PREZZI: Mario Power Tennis 35 (nuovo, sigillato) Spyro Enter The Dragonfly 15 Starfox Adventures 15 F-Zero GX 28 Soulcalibur II (PAL UK) 15 Pikmin 15 Pikmin 2 (nuovo, sigillato) 85 Resident Evil 4 18 Eternal Darkness 40 Zelda Wind Waker Ed. Limitata 45 Zelda Four swords Adventures (con cavo GBA) 100 Chibi-Robo! 95 Luigi's Mansion 45 Metal Gear Solid (pal uk) 70 Metroid 2 Echoes 20 Mario Golf 20 Super Monkey Ball 15 Super Monkey Ball 2 18 Starfox assault 37 Resident Evil 0 25 Viewtiful Joe 35 (nuovo, sigillato) Viewtiful Joe 2 35 (nuovo, sigillato) Wiewtiful Joe Red Hot Rumble 25 (nuovo, sigillato) Star Wars Rogue Leader Rogue Squadron 2 20 Waverace Bluestorm 15 R:Racing 23 Bloody Roar Primal Fury 18 i titoli non presenti nella lista sono esauriti astenersi perditempo non scambio primo contatto per mail o messaggio in vendita ho anche una console, memory card e cavo scart. cercate tra i miei annunci

3 stupendi giochi neo geo aes

Vendo 3 splendidi giochi per Neo Geo AES perfettamente tenuti e tutti completi di manuale ! Ecco i 3 giochi con tutti i dettagli: 1 - ROBO ARMY,gioco ORIGINALE Euro version,perfettamente funzionante e ben tenuto esteticamente e quasi MINT da come potete vedere nelle foto,completo di manuale. 2 - RIDING HERO,gioco ORIGINALE Usa version,perfettamente funzionante e ben tenuto esteticamente e quasi MINT,completo di manuale.RARA LINK VERSION con il jack sulla cartuccia,che permetteva di collegare 2 console ed il gioco fino a 4 persone in contemporanea. 3 - OVER TOP,JAP version,completo di manuale.E' una Conversion,ma è perfettamente identico all'originale.Lo schockbox ha solo un piccolo taglietto nella plastica trasparente ed una piccola crepetta in basso,ma nulla di veramente grave,è in buone condizioni nel complesso e perfettamente funzionante.Gioco molto raro da trovare anche come conversion ! Come vedete sono 3 splendidi giochi per vero collezionista ! Fatemi le vostre proposte (SERIE ovviamente) ed io le valuterò ! Vendo a mano a Milano oppure posso anche spedire. Per altre informazioni e/o foto dei giochi contattatemi pure !

The Lean Look: Burn Fat, Tone Muscles and Transform Your

ISBN: , SKU: , AUTHOR: Goldberg, Paul / Fitzgerald, Matt, PUBLISHER: Broadway Books, Achieve the lean, fit look of a professional athlete in just twelve weeks with this straightforward fitness plan. New studies are confirming what Paul Goldberg has already observed in his high-profile clients: getting leaner--not just thinner--is the single most important change that we can make to feel and look our best. What many Americans struggle with today is known as normal weight obesity: normal body weight, but high body-fat percentage, which can lead to serious health problems. Now Goldberg has developed an effective plan to lower body fat by eating the right foods and building muscle. The twelve-week Lean Look program requires no fancy equipment, takes thirty minutes a day, six days a week, and can easily be done at home. Goldberg shows how to add foods to your diet that promote muscle development, cut back on foods that encourage fat storage, time your meals for optimal nutrition, and exercise to burn fat. With over 100 photographs, a Lean Look journal, body-fat tables, and a four-week meal plan, "The Lean Look" is a straightforward guide to getting the sculpted, athletic body you've always wanted.

Mixer Gemini Ps 676 pro 2 a 3 canali, con effetti

Mixer Gemini Ps 676 pro 2 a 3 canali, con effetti e campionatore interno fino a 12 secondi e con simili caratteristiche a consolle Cdj. Costato circa 200 euro vendo a euro 80 intrattabili e solo contatti telefonici. Qualsiasi prova di persona o spedisco in tutta Italia. Tel. With 12 seconds of sample available, you can loop a beat seamlessly for a new twist on an old track, or stutter the sample for an unlimited number of effects! FEATURES: o 3 stereo channels o 1 phono/line convertible, 2 phono, 2 line and 1 mic input o Built-in 12 second digital sampler with adjustable pitch o DJ mic 1/4" jack o Talkover o Cue section o BNC gooseneck lamp jack o Robo Play o Rotary low, mid, high & gain controls for each channel o Cut feature for low, mid and high of each channel o Recessed removable crossfader and beat sync indicators o Separate master, booth and record outputs o Dual mode display o 10" x 4.44" x x 112 x 305 mm) o 7 lbs. (3.2 kg) o 117V/230V switchable

Eye on the Flesh: Fashions of Masculinity in the Early

ISBN: , SKU: , AUTHOR: Boscagli, Maurizia, PUBLISHER: Westview Press, When do our bodies cease to be ours alone? At what point and under what political and social circumstances do our bodies become the subtle, but no less complete, inscription of the will of another person, an institution, or a state? Maurizia Boscagli analyzes the early twentieth-century transformation of the male body from Forster's "unassuming black-coated clerk" and Eliot's "young man carbuncular" to the brutal, tanned musculature of fascism. She argues that this new male superman corporeality corresponded precisely with the rise of early mass consumer culture--generally associated with the female--and the advent of fascism. This mechanistic, polished, and vigorous male creature inevitably became an object of political and economic obedience and conformity, and in the concept of "the national body," a fighting machine.Boscagli takes the reader on a highly informed, literary, and cultural excursion through European culture between and . She stops for long, enlightening looks at Oscar Wilde and "The Picture of Dorian Gray," the Good War and the poet Rupert Brooke, Baden-Powell and the British Boy Scouts, and the primitive in D. H. Lawrence's "The Plumed Serpent." This erudite study about our obsessions with male physical perfection undergirds and explains the late-twentieth-century preoccupation with exercise, athletics, diet, and consumerism.

The Stress Management Kit [With/CD and Stressdots]

ISBN: , SKU: , AUTHOR: Needham, Alix, PUBLISHER: Connections Book Publishing, Stress-management pioneer Alix Needham shares a proven program for managing, controlling, and overcoming the negative effects of stress on self-image and relationships, and improving resistance to stress-related illnesses. A book, a meditation CD, and sticky StressdotsB. to help you pay attention to your stress level--"everything you need to rein in your stress and harness it into a positive force.The book teaches how to identify stress and its causes, concisely explains what happens physiologically during periods of stress, and shares techniques to turn stress into a positive force in your life, with: questionnaires to help understand stressbreathing exercisesinstructions for keeping and using a stress diarysuggestions about diet and lifestylehelp setting realistic life goalsThe Stress Management Kit includes two essential tools to help readers successfully implement the techniques they read: an audio CD in which author Alix Needham leads readers in guided relaxation meditations and StressdotsB., small adhesive discs that, when stuck to the wrist, change color to reflect stress level. StressdotsB. are invaluable in helping monitor causes of stress. The Stress Management Kit comes with three StressdotsB. and information on how to get more.The Stress Management Kit offers readers a proven, dynamic, multi-pronged approach to effective stress management. "Book plus a relaxation CD and stick-on stress level sensors. "Proven techniques for identifying and overcoming the causes of stress.

Giant George

ISBN: , SKU: , AUTHOR: Nasser, Dave / Barrett-Lee, Lynne, PUBLISHER: Simon & Schuster (UK), Dave Nasser reveals what it's like to share his life and home with the world's biggest dog, a Great Dane who has appeared on "Oprah" and been written about by AOL News, Fox News, and "L.A. Times" In , Dave and Christie Nasser welcomed a Great Dane puppy into their lives--the runt of a litter of 13 who won over the hearts of his new owners with his soulful blue eyes. They named him George and he swiftly changed their lives. In February George was officially crowned tallest dog ever by the Guinness Book of World Records. Standing at almost five feet tall and seven feet long, George has come to dominate the Nassers' home. He has grown from a quivering misfit into a goofy giant--eager to play with everyone and boisterous to the point of causing chaos. Yet George is a big softie--a gentle giant frightened of water, of dogs a fraction of his size, and of being left alone. This is the full heartwarming story of Dave and Christie's life with George--his likes and dislikes, his diet, habits, and quirks. It's also the story of their love for each other, their struggle to start a family, and how they've had to adapt their home to accommodate their extraordinary pet.

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