overcoming traumatic stress

Overcoming Traumatic Stress

ISBN: , SKU: , AUTHOR: Herbert, Claudia / Wetmore, Ann, PUBLISHER: New York University Press, Terrible events can overwhelm anyone. Those who undergo catastrophic life experiences or witness disaster often feel permanently changed by the impact of what has happened. They may become numb and isolated from those around them, or grief or guilt may constantly weigh them down. Traumatic stress responses are psychological conditions that result from a person's coping resources having been completely overwhelmed by a frightening or agonizing experience. In this very readable self help guide, Claudia Herbert and Ann Wetmore apply proven techniques of Cognitive Behavioral Therapy which works to change negative patterns of thought, to help sufferers, their families, and those who work with them to overcome the physical, mental, and emotional reactions of traumatic stress.

The Stress Management Kit [With/CD and Stressdots]

ISBN: , SKU: , AUTHOR: Needham, Alix, PUBLISHER: Connections Book Publishing, Stress-management pioneer Alix Needham shares a proven program for managing, controlling, and overcoming the negative effects of stress on self-image and relationships, and improving resistance to stress-related illnesses. A book, a meditation CD, and sticky StressdotsB. to help you pay attention to your stress level--"everything you need to rein in your stress and harness it into a positive force.The book teaches how to identify stress and its causes, concisely explains what happens physiologically during periods of stress, and shares techniques to turn stress into a positive force in your life, with: questionnaires to help understand stressbreathing exercisesinstructions for keeping and using a stress diarysuggestions about diet and lifestylehelp setting realistic life goalsThe Stress Management Kit includes two essential tools to help readers successfully implement the techniques they read: an audio CD in which author Alix Needham leads readers in guided relaxation meditations and StressdotsB., small adhesive discs that, when stuck to the wrist, change color to reflect stress level. StressdotsB. are invaluable in helping monitor causes of stress. The Stress Management Kit comes with three StressdotsB. and information on how to get more.The Stress Management Kit offers readers a proven, dynamic, multi-pronged approach to effective stress management. "Book plus a relaxation CD and stick-on stress level sensors. "Proven techniques for identifying and overcoming the causes of stress.

Post Traumatic Stress Disorders: The Latest Assessment and

ISBN: , SKU: , AUTHOR: Friedman, Matthew F., PUBLISHER: Compact Clinicals, Half of all adults will at sometime in their life be exposed to a trauma such as assault, vehicular accident, domestic violence, war, or natural disaster. As a result, nearly 14 million people suffer from Post Traumatic Stress Disorder (PTSD), a serious mental disorder. In this condensed, jargon-free review of PTSD, learn what causes frightening changes in behavior and feelings and what treatment options work best and why. Learn how PTSD is recognized, what is the likelihood of recovery, how trauma effects the brain and nervous system, and what medications are commonly used for the treatment of PTSD along with common side-effects. Also find out about the controversial quick-fix cure for PTSD called EMDR.

Massage Therapy: The Evidence for Practice

ISBN: , SKU: , AUTHOR: Rich, Grant Jewell, PUBLISHER: Mosby Ltd., The first text of its kind to provide evidence-based research on massage therapy. This much-needed volume presents massage-related research on: stress (post-traumatic stress disorder, eating disorders, depression, abuse), spinal cord injuries, enhancing growth (pregnancy and infancy), pain reduction (rheumatoid arthritis, back pain, migraine, and fibromyalgia), pediatrics, the elderly, increasing emplyee satisfaction (chair massage), enhancing cognition (alertness, autism), and immunity (HIV, cancer).

Anti-stress

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Post-Traumatic Stress Disorder: Coping with the Aftermath of

ISBN: , SKU: , AUTHOR: Porterfield, Kay Marie, PUBLISHER: Facts on File, Recognizing that the teen years are a time of growth, transition, and tough choices, the Straight Talk series provides young readers with the knowledge they need to understand difficult issues, come to terms with their feelings, and make decisions that will work in the context of their lives. Without attempting to dictate answers, the Straight Talk series reminds its readers that all choices carry consequences. Each book is thoroughly indexed and contains a directory of resources. Here is concise, up-to-date information about how to cope with unexpected and traumatic events. Coverage explores why PTSD occurs, the three categories of symptoms, what type of people are most affected, and how to begin the process toward recovery. This book is a must-have resource for today's students.

Anti stress

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Feliway diffusore per ridurre stress gatto/cane

Vendo Feliway in sua scatola, diffusore per ridurre stress del gatto o cane (esempio stress da trasloco). SOLO DIFFUSORE, no ricarica.

Instant Stress Management: Bring Calm to Your Life Now!

ISBN: , SKU: , AUTHOR: Clegg, Brian, PUBLISHER: Kogan Page, Stress reduction is an important aspect of modern life and readers of Instant Stress Management can use the book s practical techniques to control stress. Each exercise has a star rating showing its particular usefulness in terms of physical control and emotional control, as a defense mechanism and its fun factor. There is also a shorter section of questions to help assess personal stress levels and to help pinpoint where the stress is coming from.

Gestire lo stress... si può !

Prima che essere "fisico", lo stress è emotivo. Perchè non parlarne con un counselor ?

My Clothes are Overcoming Me

ISBN: , SKU: , AUTHOR: Dale William, PUBLISHER: iUniverse Inc, NA

Atlas of Traumatic Fractures and Luxations With a Brief

ISBN: , SKU: , AUTHOR: Heinrich Helferich, PUBLISHER: Books LLC, NA

Overcoming Disabling Barriers 18 Years of Disability and

ISBN: , SKU: , AUTHOR: Len Barton, PUBLISHER: Routledge, NA

Yoga e stress. La scienza dello Yoga per alleviare lo stress

Autore: swami suryamani saraswati Edizione: Satyanada Ashram Italia Come nuovo, usato solo poche volte!

Stressbusters: Tips to Feel Healthy, Alive, and Energized

ISBN: , SKU: , AUTHOR: Butler, Katherine / Butler, PUBLISHER: Chronimed Publishing, Evidence exists that many people are living with high levels of stress: -- 70% of all workers report that they feel some level of stress during the workday -- five billion doses of tranquilizers are precribed each year -- 30 million Americans have some form of major heart problems Clearly, stress has negative consequences. Some level of stress, however, is healthy. With too little stress, we are left bored, apathetic. In this unique stress management book, Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters our lives. This practical little book outlines: -- signs of stress, some that might surprise you -- our built-in stressbusting equipment -- stressbusting at home, at work, anywhere

Ebook dimagrire senza stress

Se non riesci a dimagrire con le solite diete ecco una guida che fa al caso tuo. perdere peso senza stress...

Palline anti stress

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Leaving Wayne A Story About Overcoming Trauma, Poverty, and

ISBN: , SKU: , AUTHOR: Danny Clune, PUBLISHER: Author Solutions Inc, NA

Essere liberi dallo stress

Come liberare la tua mente ed essere liberi dallo stress. Condizioni perfette. Vendo a euro 5 spese di spedizione incluse

Overcoming Post-Deployment Syndrome A Six-Step Mission to

ISBN: , SKU: , AUTHOR: Cory Blake David X Cifu, PUBLISHER: Demos Medical Publishing LLC, NA

Overcoming Temptation [With CD]

ISBN: , SKU: , AUTHOR: Kyle, Damian, PUBLISHER: Calvary Chapel, Have you ever noticed that you don't go out looking for temptation, but that temptation comes looking for you? Every day, a battle for dominance rages within our lives. Will we be defeated in this battle, or will we be victorious? God has a tremendous plan for each of our lives; but as His plan begins to unfold and come to pass, there will be many temptations along the way. Pastor Damian Kyle presents six Biblical principles for overcoming temptation.

Stress, manuale della British American Association

Piccolo ma utile manuale per la gestione e la cura dello stress. Edizione italiana Tecniche Nuove , come nuovo. Consegna al mio domicilio a Verona, ASSOLUTAMENTE NON SPEDISCO

NEUTRO -STRESS n.6 GIUGNO

NEUTRO-STRESS. ESTRATTO DA "L'INFORMATORE ENDOCRINOLOGICO" N. 6 GIUGNO PAG. spese di spedizione 4,00 euro

Gioco anti-stress

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PERDI SENZA STRESS

Disponibili prodotti naturali e vegetali al 100% che aiutano a perdere peso, tonificare, drenare, disintossicare senza che il tuo corpo subisca stress. Per maggior informazioni contattami su e- mail.

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