metacognitive therapy for anxiety and depression

Anxiety Disorders in Adults: An Evidence-Based Approach to

ISBN: , SKU: , AUTHOR: McLean, Peter D. / Woody, Sheila R., PUBLISHER: Oxford University Press, USA, Recently developed psychosocial treatments for anxiety disorders reflect the systematic influence of scientifically generated knowledge, and these new treatments yield strong results. Research in such areas as information processing, cognition, behavioral avoidance, and the physiological components of anxious arousal has increased our knowledge of mediators that cause and maintain anxiety disorders. The development of these new clinical tools is timely, as epidemiological studies now show that up to 25% of people will experience at least one anxiety disorder in their lifetime. Meanwhile, mental health care providers are increasingly pressured to limit the number of sessions and use demonstrably effective treatments. In this book, the authors review psychosocial treatments for anxiety disorders, focusing on the scientific basis and demonstrated outcomes of the treatments. Cognitive behavioral therapies are highlighted, as they have been the most frequently investigated approaches to treating anxiety disorders. Individual chapters feature specific phobias: social phobia, panic disorder, and generalized anxiety disorder. The book is rich in clinical material and integrates science and clinical practice in an effort to help practitioners to improve the effectiveness of their work with anxious clients.

Pathways to Cultural Awareness: Cultural Therapy with

ISBN: , SKU: , AUTHOR: Spindler, George D. / Spindler, George / Spindler, Louise, PUBLISHER: Corwin Press, Cultural therapy is a way of helping people cope with cultural diversity and societal inequity through the mediation of the school as a central institution for cultural transmission and maintenance. This book illustrates how cultural therapy can be applied in educational settings to promote better understanding among teachers and students. Each chapter presents a situation in which the author has been intimately involved, offering a variety of approaches to, and interpretations of, cultural therapy.

Wound Management: Principles and Practice

ISBN: , SKU: , AUTHOR: Myers, Betsy A. / Meyers, PUBLISHER: Prentice Hall, Key Benefit: Wound Management is a comprehensive resource that covers the broad spectrum of managing patients with open wounds. Appropriate for both practicing clinicians and students, this resource takes a holistic approach to treatment, with an emphasis on the patient - not the wound. Key Topics: This resource covers anatomy and adverse effects, details an overview of examination, intervention, and discusses specific wound types. Market: Appropriate for professionals or students in the occupational therapy, physical therapy, or massage therapy field.

Illustrated Guide to Home Health Care

ISBN: , SKU: , AUTHOR: Springhouse Publishing, PUBLISHER: Springhouse Corporation, Home care instructions for patients and their families are explained completely and in simple terms. Large typeface throughout helps readers with impaired vision. Illustrations enhance comprehension. The first section covers the fundamentals of home care, including how to properly handle a hospital bed, feed patients who have difficulty eating, administer medications, provide incontinence care, perform exercises, learn or teach how to use crutches and canes, and more. The second section gives concise instructions for specific procedures, such as oxygen therapy, I.V. therapy, suctioning, tracheostomy care, respiratory therapy, parenteral nutrition, cast care, colostomy care, and more.

Math for the Anxious

ISBN: , SKU: , AUTHOR: Proga, Rosanne / Proga Rosanne, PUBLISHER: McGraw-Hill Science/Engineering/Math, Math for the Anxious: Building Basic Skills is written to provide a practical approach to the problem of math anxiety. By combining strategies for success with a pain-free introduction to basic math content, students will overcome their anxiety and find greater success in their math courses. The first two chapters not only explain the sources of math anxiety, they more importantly outline pragmatic steps students can take to reduce it. In each of the following eight chapters, strategies are implemented for learning a particular topic such as fractions that may have frustrated students in the past but can now be digested and mastered through hints, patient explanations, and revelations of how students already encounter the topic on an everyday basis. The final chapter brings all the strategies together and prepares students to encounter future math topics with newfound confidence and finely tuned techniques at their disposal.

Quick Reference to Physical Therapy

ISBN: , SKU: , AUTHOR: Reed, Kathlyn L. / Pauls, Julie, PUBLISHER: Aspen Publishers, The Quick Reference to Physical Therapy organizes and synthesizes what has been published about the practice of physical therapy in an easy-to-use, accessible format. The book is divided into major categories and subtopics based on the classification of diseases, disorders, and dysfunction found in the Merck Manual. Each subtopic summarizes the condition, etiology, assessment, problems, treatment/management, prognosis, and outcome. Supplemental material on tests, measurements, functional outcomes, guidelines for the use of modalities, references, and suggested reading is also included.

Evidence Based Symptom Control in Palliative Care: Systemic

ISBN: , SKU: , AUTHOR: Lipman, Arthur G., PUBLISHER: Informa Healthcare, Make your patients'final days as comfortable as possible There are few situations more challenging and emotionally taxing to a medical professional than the care of the terminally ill. Much has been learned in recent years about symptom control that can profoundly improve the quality of life in a patient's final days.Evidence Based Symptom Control in Palliative Care: Systemic Reviews and Validated Clinical Practice Guidelines for 15 Common Problems in Patients with Life Limiting Disease provides you with symptom control approaches that will help meet patients'last wishes, improve the quality of life for patients and their families, and lessen their physical and emotional pain. Palliative care--often based on anecdotal experience--has until now been inconsistent and much of the time less than optimally effective. Evidence Based Symptom Control in Palliative Care is the result of comprehensive literature reviews and clinical validation resulting in recommendations and suggestions for therapies that will improve the lives of patients who are in pain and discomfort. Evidence Based Symptom Control in Palliative Care presents seven sections--Algorithm, Literature Review, Evidence Tables, Drug Therapy Tables, Evaluation Instruments, Unanswered Questions, and References--on each of these problems: anorexia and cachexia anxiety bleeding problems constipation delirium depression diarrhea dyspnea (shortness of breath) fatigue and weakness mouth problems nausea and vomiting nutrition and hydrationEvidence Based Symptom Control in Palliative Care is a vital guide for physicians, nurses, pharmacists, social workers, and other clinicians caring for patients with advanced irreversible diseases. This volume supplies the data you'll require to offer patients relevant care and meet their needs.

Pediatric Occupational Therapy and Early Intervention

ISBN: , SKU: , AUTHOR: Case-Smith, Jane, PUBLISHER: Butterworth-Heinemann, This clinical reference is written for practitioners working in early intervention programs and for students training to be pediatric OTs. Clinical strategies and application in practice will appeal to experienced therapists, and the introductory chapters offer a review of theory and background suitable for either the therapist new to early intervention or the student in the OT curriculum.

Hepatology, Principles and Practice: History, Morphology,

ISBN: , SKU: , AUTHOR: Kuntz, E. / Kuntz, Erwin / Kuntz, Hans-Dieter, PUBLISHER: Springer, Everything about morphology, biochemistry, diagnostics, clinics and therapy of liver diseases in a easy-to-read layout. Numerous colour illustrations and tables lead from "seeing" to "understanding" and further on to diagnostic and therapeutic "acting." In addition, step-by-step programs, flow charts, check lists and textual markers provide the reader with the principles of economics and quality management in diagnostics and therapy. The conservative or invasive therapeutical recommondations presented in the individual chapters are systematically summarized and completed in the final chapter. This book gives an exceptional good overview on hepatology, not only for specialists in clinic and practice but also for general practioners and students.

Sacred Contracts: Awakening Your Divine Potential

ISBN: , SKU: , AUTHOR: Myss, Caroline, PUBLISHER: Three Rivers Press (CA), As a medical intuitive, Myss has found that people often don't understand their purpose in life. The resulting spiritual malaise leads in turn to depression, anxiety, fatigue, and physical illness. To help people find this purpose our individual Sacred Contract -- Myss has developed a process for deciphering your own Contract using a theory of archetypes that builds on the work of Jung, Plato, and contemporary thinkers. With her signature motivational style, Myss explains how we can identify our particular spiritual energies, or archetypes, and use them to find out what we are here on earth to learn and whom we are meant to meet. Both visionary and practical, Sacred Contracts is a unique tool for self-discovery and a powerful work of spiritual wisdom.

Foundations of Clinical Research: Applications to Practice

ISBN: , SKU: , AUTHOR: Portney, Leslie Gross / Watkins, Mary P., PUBLISHER: Prentice Hall, Provides the foundations that are necessary for finding and interpreting research evidence across all healthcare professions. Revised to reflect the most current changes in the field of clinical research in rehabilitation and medicine, including the growing emphasis on evidence-based practice (EBP) that has become central to all of health care and the new vocabulary that is being integrated into research and practice across disciplines. There is also a new chapter on systematic reviews and meta-analysis as well as expanded content related to clinical decision making, including likelihood ratios, pretest and posttest probabilities, minimally important change and number needed to treat. For those in the health professions, including physical therapy, occupational therapy, speech therapy, nursing, and exercise physiology.

Handbook of Epilepsy Treatment: Forms, Causes and Therapy in

ISBN: , SKU: , AUTHOR: Shorvon, Simon D., PUBLISHER: Blackwell Publishers, A concise synopsis of all major forms of therapy and treatment associated with epilepsy affecting both children and adults.

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Trigger Point Therapy for Myofascial Pain: The Practice of

ISBN: , SKU: , AUTHOR: Finando, Donna / Finando, Steven, PUBLISHER: Healing Arts Press, A clinical reference manual for the evaluation and treatment of muscle pain- Contains detailed illustrations of pain patterns and trigger-point locations- copies sold in first hardcover editionMyofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

The Optimistic Child: A Proven Program to Safeguard Children

ISBN: , SKU: , AUTHOR: Seligman, Martin E. P. / Reivich, Karen / Jaycox, Lisa, PUBLISHER: Houghton Mifflin Harcourt (HMH), In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism... It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."

Inhalation Aerosols: Physical and Biological Basis for

ISBN: , SKU: , AUTHOR: Hickey, Anthony J. / Hickey, Hickey J., PUBLISHER: Informa Healthcare, This unique reference integrates the theory and practical use of aerosols in inhalation therapy into a single resource-presenting the physical chemistry of formulation, the physics of aerosol generation, aerodynamic behavior, and therapeutic implications. Offers up-to-date techniques for droplet and particle generation, including air-blast and ultrasonic nebulizers, propellant-driven metered-dose inhalers, dry-powder inhalers, and elecctrospray systems

SPSS Demystified: A Step by Step Guide to Successful Data

ISBN: , SKU: , AUTHOR: Yockey, Ronald D. / Yockey, PUBLISHER: Prentice Hall, "For courses in Statistics and Research Methods. " "Student Friendly, Step-by-Step Approach. Designed to be hands-on with the user performing the analyses alongside on their computer as they read through each chapter." Without question, statistics is one of the most challenging courses for students in the social and behavioral sciences. Enrolling in their first statistics course, students are often apprehensive or extremely anxious toward the subject matter. And while SPSS is one of the more easy-to-use statistical software programs available, for anxious students who realize they not only have to learn statistics but also new software, the task can seem insurmountable. Keenly aware of students' anxiety with statistics (and the fact that this anxiety can affect performance), Ronald Yockey has written "SPSS Demystified: A Step-by -Step Guide to Successful Data Analysis, 2/e. "Through a comprehensive, step-by-step approach, this text is consistently and specifically designed to both alleviate anxiety toward the subject matter and build a successful experience analyzing data in SPSS.

The Francis Effect: The Real Reason You Hate Public Speaking

ISBN: , SKU: , AUTHOR: Fensholt, M. F., PUBLISHER: Oakmont Press, Provides all the tools readers need to overcome anxiety and become willing, confident, successful speakers. Step-by-step instructions show how to eliminate dry mouth, sweaty palms, and shaking knees and never again worry about forgetting what to say. Also covers how to quickly and thoroughly prepare for any talk, persuade and motivate any audience, and handle even tough questions with confidence.

Disability: A Novella

ISBN: , SKU: , AUTHOR: Mazza, Cris, PUBLISHER: F2c, Told in a broken shorthand voice, Mazza's language is acute, evoking a place where the patients, the caregivers, and the system are all disabled. Teri and Cleo are minimum-wage nurse-aides at a state ward for severely retarded and physically handicapped children. They are expected to feed, bathe, clothe, and carry out the required therapies for their patients in a 4-hour shift. They're working within a system where money for therapy is only continued if therapy shows improvement--and yet the state-paid therapists who oversee the ward know the patients will never show any improvement. To keep the money coming in, it is up to the minimum-wage caregivers to "see" and chart important improvements, thus keeping the therapy program alive. Blinded in their own way by their pet-like adoption of favorite patients, Teri and Cleo struggle to remain both optimistic and realistic. As their personal failures mount--and even transpose or emulate the travesties within the state ward--Teri and Cleo, with their own unseen "disabilities" in dealing with their lives and pasts, react harshly to the breakdown in the emotional balancing act.

Marriage and Family Assessment: A Sourcebook for Family

ISBN: , SKU: , AUTHOR: Filsinger, Erik E., PUBLISHER: Sage Publications (CA), Family studies scholars describe the use in therapy of techniques for the assessment of family characteristics and problems. Each author was given an outline to follow in order that a wide range of theoretical or therapeutic approaches would be coherently presented. Evidence for the validity of each assessment technique, suggestions for its practical administration and interpretation, illustrations by case example of its function and utility, and the actual questionnaire itself or instructions on how to get it are provided. The use of third party observers, and techniques for getting information from the family itself about marital relations or the full family structure are described.

Mayo Clinic on Depression

ISBN: , SKU: , AUTHOR: Kramlinger, Keith G. / Clinic, Mayo, PUBLISHER: Mayo Clinic, The internationally renowned Mayo Clinic presents the collective knowledge of its many specialists to answer questions about recognizing, treating, and managing depression.

The Noonday Demon: An Atlas of Depression

ISBN: , SKU: , AUTHOR: Solomon, Andrew, PUBLISHER: Scribner Book Company, "The Noonday Demon" examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations -- around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. With uncommon humanity, candor, wit, and erudition, award-winning author Solomon takes readers on a journey of incom-parable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning.

How to Handle Your Emotions: Anger, Depression, Fear, Grief,

ISBN: , SKU: , AUTHOR: Hunt, June, PUBLISHER: Harvest House Publishers, The first of an exciting new series of topical counseling resources offering God's truth for today's problems Every person struggles with the common emotions related to... anger depression fear rejection self-worth How can we prevent negative emotions from getting the best of us? Longtime biblical counselor June Hunt looks to the Bible for the answers, offering compassionate guidance that encourages the heart and offers hope for even the most difficult situations. Each of the above topics is explored in four parts, examining the definitions, the characteristics, the causes, and the solutions that enable us to handle our emotions in ways that honor God and bless the people around us. At every step of the way, valuable insights are gleaned from Scripture. Written with a strong emphasis on practical applications that make a lasting difference, this guide is perfect for use by individuals, friends, small groups, and ministry workers.

Step on a Crack: Overcoming Depression, a Memoir

ISBN: , SKU: , AUTHOR: Byrne, Jill, PUBLISHER: Wheatmark, Jill Byrne's inspirational memoir "Step on a Crack" shows how her indomitable spirit and sense of humor helped her survive childhood neglect, divorces, chronic and clinical depression, a psychotic episode, and a revolving door of therapists. Following her completion of the Hoffman Quadrinity Process, she removed the psychiatric gum from her shoe forever. In "Step on a Crack, " Jill tells of her recovery and offers hope to the millions in America who suffer from depression's anguish. About the Author Author Jill Byrne of Tulsa, Oklahoma, met her coauthor, Mike Ransom, through the Iowa Summer Writing Festival. Mike and his wife, Jeanine, live in Rochester, Minnesota.

More Than Movement for Fit to Frail Older Adults: Creative

ISBN: , SKU: , AUTHOR: Fisher, Pauline Postiloff, PUBLISHER: Health Professions Press, The return of spring and warmer weather will undoubtedly prompt a return to a more active lifestyle for all of us, and older adults are no exception. This means activity directors will be looking for fun and creative ways to take advantage of this renewed interest level. Health Professions Press offers many options for activity personnel looking to create innovative programs. More than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind, and Spirit, by Pauline Postiloff Fisher, is a great motivator for all older adults. It combines a variety of activities to customize any activity program (see recent reviews below). "More than Movement for Fit to Frail Older Adults is truly an excellent resource tool for anyone working with adults in any type of activities setting....It is filled with ideas for stimulating creativity, motivating body movement, and fostering a sense of physical, emotional and spiritual well-being....All activities are easily implemented, and you'll use it over and over again " -- Creative Forecasting "Fisher is to be complimented on her ability to articulate instructions for complex body movement in a clear, easy-to-read manner....(the book's) scope may help enrich art therapy programs for older adults". -- American Journal of Art Therapy

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