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Birding Cape Cod

Birding Cape Cod

ISBN: , SKU: , AUTHOR: Cape Cod Bird Club / Massachusetts Audubon Society, PUBLISHER: On Cape Publications, A field guide to one of the world's premier birding locations, this volume makes it easy to take this sublime pastime to the next level. With a break down of the Cape into regions, towns, and favorite birding areas, the guide includes a section on pelagic birding, detailed maps that indicate items of interest, birding hot spots, and even parking locations. A section on the descriptions of Cape Cod specialty species is also included as are explanations of when to bird, what to look for, and in which habitats to find birds. A useful checklist of the birds of the Cape, helpful cross references, and a complete index for quick reference round out this perfect field guide for both visitors to and residents of Cape Cod.

The Postal Service Guide to U.S. Stamps

The Postal Service Guide to U.S. Stamps

ISBN: , SKU: , AUTHOR: United States Postal Service, PUBLISHER: HarperResource, The only fully illustrated, four-color guide to U.S. stamps, this official publication provides the most comprehensive information available about the U.S. stamp program and its vivid history. Beginning with the first stamps released in , The Postal Service Guide to U.S. Stamps covers nearly stamps issued up to the present, as well as: Every category of U.S. stamp -- definitive, commemorative, airmail, duck stamps, stamped envelopes, and more-- all organized into easy-to-use, color-coded sections for quick access Detailed listings for each stamp, with color illustrations, Scott catalog numbers, dates of issue, used and unused prices, quantities issued (when known), and separate listings for design variations A complete guide to the new commemorative stamp program Advice on how to start your own stamp collection A resource section, a glossary of important terms, and much more

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Appetite for Life: The Thumbs-up, No-yucks Guide to Getting

Appetite for Life: The Thumbs-up, No-yucks Guide to Getting

ISBN: , SKU: , AUTHOR: Antine, Stacey, PUBLISHER: HarperCollins Publishers Inc, "Stacey Antine understands kids, nutrition, and the joys of good food, and knows how to bring them all together."--David L. Katz, MD, Yale University School of Medicine, and Editor-in-Chief of Childhood Obesity "I love this book " --Curtis G. Aikens Sr., Food Network chef and author of Curtis Aikens' Guide to the Harvest Appetite for Life is a fun, practical, and proven guide to raising healthy eaters, from Stacey Antine, founder and CEO of HealthBarn USA. Filled with more than 100 nutritious, easy-to-prepare, kid-approved-thumbs-up recipes, Appetite for Life will transform the way your family eats by getting them off the pre-packaged, fast-food path. This essential cookbook and nutrition guide is a must-own for mothers whose kids have been rejecting their vegetables for years; for readers of Michael Pollan, Alice Waters, and Jamie Olliver; and for supporters of First Lady Michelle Obama's "Let's Move" initiative to fight obesity.

Ken Hom's Quick and Easy Chinese Cooking

Ken Hom's Quick and Easy Chinese Cooking

ISBN: , SKU: , AUTHOR: Hom, Ken / Chronicle Books / Berg, Paul, PUBLISHER: Chronicle Books (CA), Described by Craig Claiborne as 'one of the world's leading authorities on Chinese cooking, ' Ken Hom is also a master of quick cuisine. "Ken Hom's Quick and Easy Chinese Cooking" dishes up delicious Chinese fare in mere minutes with mouth-watering recipes and quick tips for healthy, nourishing meals in no time. Shopping lists, itemized preparation and cooking times, menu suggestions, and strategies for shortcuts beat the clock with everything from appetizers and soups to main dishes and desserts. Designed for today's household running on a hectic schedule, as well as for the cook who wants a gratifying dinner without much fuss, this book satisfies with home-cooked meals organized ahead of time, or tasty treats whipped up in minutes. In an era when even discerning cooks are tempted to compromise to save time, Ken Hom comes to the rescue with Ten Minute Salmon with Green Onion Sauce, or Papaya and Grapefruit Salad. Readers can serve up Quick Orange-Lemon Chicken in twenty minutes, or Elizabeth Chong's Noodle Salad in just seventeen minutes. Using shelves stocked with items from the book's suggested Basic Chinese Pantry, even the most reluctant cook can conjure up a fabulous meal. Lavish full-color photographs round out this truly indispensable resource for cooks on the go.

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The Start-Up Guide: A One-Year Plan for Entrepreneurs

The Start-Up Guide: A One-Year Plan for Entrepreneurs

ISBN: , SKU: , AUTHOR: Bangs, David H., PUBLISHER: Kaplan Publishing, This complete action plan for starting a successful small business is designed to allow would be business founders to cover all the essential steps in the planning process. This guide walks readers through the first year of small business start up. It's packed with practical aids such as worksheets, checklists, and "Action Plan" forms that leave nothing to chance.

Beginner's Guide to Cacti & Other Succulents

Beginner's Guide to Cacti & Other Succulents

ISBN: , SKU: , AUTHOR: Ellis, John, PUBLISHER: Sterling Publishing (NY), A beginner eager to grow cacti needs a basic guide with easy-to-follow advice, minimal use of specialist terminology, and above all, plenty of photographs to help with plant selection. Look no further: this is for any new gardener of succulents. It' s filled to the brim with the fundamentals of cultivation and offers an enti-cingly simple introduction to many beautiful varieties. Find out how to nurture your own succulent plants in greenhouses, cold frames, and conservatories, on the windowsill, and in the garden so they' ll stay healthy and flower regularly, as well as facts on watering, temperature, light, compost, repotting, propagation, and controlling diseases. The most unique feature is the detailed and beautifully illustrated directory of plants, offering rich guidance on cultivating each species.

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The Complete Idiot's Guide to the World Wide Web

The Complete Idiot's Guide to the World Wide Web

ISBN: , SKU: , AUTHOR: Kent, Peter, PUBLISHER: Que, The World Wide Web (WWW) is the most innovative and easy-to-use part of the Internet, and with this book even intimidated beginners can get online and get productive. The lighthearted style of the book ensures easy, comfortable learning. -- Shows how to choose and use a WWW browser, find free viewers, and publish documents on the Web -- Full-color tear-out card gives quick reminders of Web basics -- The best tutorial for first-time users who are eager to learn their way around this exciting Internet service

Fun with the Food Pyramid for Kids: #1 Children's Guide to

Fun with the Food Pyramid for Kids: #1 Children's Guide to

ISBN: , SKU: , AUTHOR: Roby, George / Khavarian, Nacim / Hofmann, Drew, PUBLISHER: Authorhouse, Fun With the Food Pyramid For Kids is the new version of the USDA food pyramid, formatted and designed for young readers between the ages of 4 and 13. This book is a colorful and entertaining guide for children to learn what foods make up the food pyramid, what portion sizes to eat in each age group, how they are grown and made, fun and healthy recipes, daily physical activities, fun food riddles, and much more.

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Doing Management Research: A Comprehensive Guide

Doing Management Research: A Comprehensive Guide

ISBN: , SKU: , AUTHOR: Thietart, Raymond Alain / Et Al, N/A / Thietart, PUBLISHER: Sage Publications (CA), Doing Management Research, a major new textbook, provides answers to questions and problems which researchers invariably encounter when embarking on management research, be it quantitative or qualitative. This book will carefully guide the reader through the research process from beginning to end. An excellent tool for academics and students, it enables the reader to acquire and build upon empirical evidence, and to decide what tools to use to understand and describe what is being observed, and then, which methods of analysis to adopt. There is an entire section dedicated to writing up and communicating the research findings. Written in an accessible and easy-to-use style, this book can be read from cover to cover or dipped

Wireless Telecommunications FAQs

Wireless Telecommunications FAQs

ISBN: , SKU: , AUTHOR: Smith, Clint / Smith Clint, PUBLISHER: McGraw-Hill Professional Publishing, The wireless communications industry is growing rapidly. Newcomers and oldtimers alike need help to catch up, and they will find it in this book: answers to the most frequently asked questions; new technologies and nomenclatures covered in detail; quick answers to key, specific questions; all of wireless, including RF and network issues. The tabbed interior design for easy lookup makes this the perfect desk reference.

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Children and Teens Afraid to Eat: Helping Youth in Todays

Children and Teens Afraid to Eat: Helping Youth in Todays

ISBN: , SKU: , AUTHOR: Berg, Frances M., PUBLISHER: Healthy Weight Publishing Network, Documenting the overwhelming physical and mental effects of the pressure to be thin, this book examines the way weight obsession destroys America's youth. It describes four major weight and eating problems--eating disorders, dysfunctional eating, size prejudice, and overweight--and shows healthy ways to change. A valuable resource for parents, teachers, and health professionals, it explains new ways to nurture children and prevent weight problems.

Quick Kids' Quilts: Easy-To-Do Projects for Newborns to

Quick Kids' Quilts: Easy-To-Do Projects for Newborns to

ISBN: , SKU: , AUTHOR: Vail, Juju, PUBLISHER: Firefly Books, Quick Kids' Quilts is stuffed full of punchy, bright designs guaranteed to liven up any child's room. The book covers projects for babies, toddlers, and older boys and girls and the different themes capture the imagination and allow for a variety of tastes and functions. Transform or adapt the decorative scheme already in place with a colorful new quilt thrown over the bed and add accessories, such as coordinating cushions and wall hangings, to complete the look. Making quilts is relatively simple and only a few specialist items of equipment are needed to start. Whether you are a beginner or a more experienced needleworker, the comprehensive, clearly illustrated instructions that accompany each design make the projects simple and easy to do. Variations in texture and color can be introduced with applique, decorative stitching, or different weights of wadding. Advice on the best material and tools to use and a summary of the essential practical skills provide all of the necessary information to enable you to produce professional looking finished articles. The great thing about the patterns is that they can all be achieved in a few days, so you can create quick quilts to suit a wide range of changing tastes and rooms.

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Everyday Wellness

Everyday Wellness

ISBN: , SKU: , AUTHOR: Beidler, Marilyn S., PUBLISHER: La Jolla Health Coach, Written by a professional health coach with a lifelong passion for healing, Everyday Wellness is a fun, easy-to-read guide to nutrition, fitness, and stress management. It covers a wide range of subjects, from cleansing internally to cultivating gratitude, from nontoxic beauty products to heart-healthy fats. No matter where you are on your journey to health, you'll find a wise and inspirational guide in Everyday Wellness. About the Author As a health coach, Marilyn Beidler helps people from all walks of life to achieve optimal health. She lives in San Diego, California.

The Smoothies Bible

The Smoothies Bible

ISBN: , SKU: , AUTHOR: Crocker, Pat, PUBLISHER: Robert Rose, "Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health." In addition to its original 250 smoothie recipes, this new edition of "The Smoothies Bible" introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables -- even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle. Added to the immensely popular ingredient profiles and "Healing Smoothies" section is a new section, "The Healthy Body Systems," that includes information on the seven body systems and how to maximize their functions. Some of the healthy and delicious smoothies are: Acai berry combo Peppered beet Banana au lait Choco-peanut parfait Green tea and blueberries Detox delight Pineapple crush Sunrise supreme Wake up and shine Flu fighter #1 Pumpkin pick-me-up Grape heart C-blitz Mango madness This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

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Mayo Clinic on Healthy Aging: Answers to Help You Make the

Mayo Clinic on Healthy Aging: Answers to Help You Make the

ISBN: , SKU: , AUTHOR: Creagan, Edward T. / Clinic, Mayo, PUBLISHER: Mayo Clinic, Heredity and genetics play active roles in the aging process, but making better health and well-being decisions today can delay or even alter the effects of aging. Mayo Clinic gives readers guidance in making the appropriate lifestyle choices.

10 Steps in Writing the Research Paper

10 Steps in Writing the Research Paper

ISBN: , SKU: , AUTHOR: Markman, Peter T. / Heney, Alison L. / Markman, Roberta H., PUBLISHER: Barron's Educational Series, Updated to conform to today's academic standards and the most recent Internet research sources, this succinct, easy-to-follow guide gives students clear directions for writing papers in virtually all academic subjects. The authors describe how to determine a subject, formulate and outline a provisional thesis, prepare a bibliography, take notes from sources, write a draft, then revise and edit the paper, bringing it to its final form. Added advice includes avoiding plagiarism and making the most of library and Internet resources.

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Splat the Cat: The Rain Is a Pain

Splat the Cat: The Rain Is a Pain

ISBN: , SKU: , AUTHOR: Scotton, Rob, PUBLISHER: HarperCollins, Splat can't wait to try out his brand-new roller skates But when it starts to rain, Splat's sure that his day will be ruined. Is there anything fun to do inside? Beginning readers will love this easy-to-read addition to the Splat library

The Monocle Guide

The Monocle Guide

Guide disponibili: How to make a Nation: a Monocle Guide The Monocle Guide to Cosy Homes The Monocle Guide to Good Business € cad

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Making Money in Child Care Photography

Making Money in Child Care Photography

ISBN: , SKU: , AUTHOR: Fontes, Rick, PUBLISHER: Lulu.com, A comprehensive, complete guide to Child Care Photography based on thirty years of hands-on experience. This manual allows you to avoid the common mistakes made by many who enter into this field without a guide. It is a jump start to your success.

Espresso Quick Reference Guide

Espresso Quick Reference Guide

ISBN: , SKU: , AUTHOR: Janssen, Phillip, PUBLISHER: Eightball Books, This revised, updated edition includes over espresso and Italian soda recipes. "Espresso Quick Reference Guide" also includes a complete ingredient index, as well as endless coffee and other related trivia, and the hottest trends Learn about the history of coffee, how to prepare the perfect cup, espresso equipment, how to grow, harvest, process and roast the coffee bean and much more.

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Making the Most of Your Resources: How Do I Manage My Time,

Making the Most of Your Resources: How Do I Manage My Time,

ISBN: , SKU: , AUTHOR: Feinberg, Margaret / Swindoll, Luci, PUBLISHER: Thomas Nelson Publishers, Grow in intimacy with God through in-depth Bible study. Women of Faith, renowned for their unique combination of personality and truth, offer fresh new messages in four new topical study guides in the popular Women of Faith Study Guide Series. Each study guide, teeming with insights and quotes from the conference speakers provides twelve weeks of Bible study and a leader's guide for small groups. "Making the Most of Your Resources: How Do I Manage My Time, Energy, and Money?" uses Scripture to address issues such as: How to weigh your resources How to leverage the finite hours in the day to your advantage Finding energy and rest in the Lord Learning to trust God to provide (financially) Knowing that we can't do it all ourselves, we need to lean on the Lord

Frommer's Algonquin Provincial Park

Frommer's Algonquin Provincial Park

ISBN: , SKU: , AUTHOR: Warren, Jeff, PUBLISHER: CDG Books Canada, Frommer's Puts the Parks in Your Pocket. All the up-to-date practical information and candid insider advice you need to have the perfect park vacation...in an easy-to-carry size— and at an unbeatable price Your Complete Guide to Algonquin Provincial Park: The best strategies for seeing this amazing park, whether you have a full week or just a few hoursGreat places to stay: scenic campgrounds, family-friendly motels, and backcountry lodgesThe best hikes: from easy walks to thrilling trails— plus canoe routes, fishing trips, and moreDetailed, accurate maps, plus a fully illustrated nature guide to help you spot fox, moose, wildflowers, and more.

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Lanyard Book and Kit: Four Neon-Colored Plastic Laces,

Lanyard Book and Kit: Four Neon-Colored Plastic Laces,

ISBN: , SKU: , AUTHOR: Hamilton, Arlene Stewart / Stewart, Arlene Hamilton, PUBLISHER: Andrews McMeel Publishing, Kids at camp do it -- kids in scouts do it -- and kids teach each other to do it. It's making lanyards -- the easy and practical skill of using plastic laces to make key chains, friendship bracelets, whistle holders, and anything laced. The Lanyard Book and Kit teaches kids great stitches and how to create projects from beginner to super advanced.

Footprint Vietnam Handbook: The Travel Guide

Footprint Vietnam Handbook: The Travel Guide

ISBN: , SKU: , AUTHOR: Colet, John / Eliot, Joshua, PUBLISHER: Footprint Handbooks, The Footprint Vietnam Handbook is the most up-to-date guide available to this increasingly popular destination. The country's coastline stretches nearly miles, but there is more to Vietnam than beaches. This thoroughly revised guide shows you what else is on offer in this friendly developing nation. From outstanding background information on Vietnam's modern history and invaluable pointers on learning the language to mouth-watering details on local cuisine and the best places to sample it, this guide will appeal to whatever the traveler is seeking. It takes you to the best locally produced goods on offer and provides valuable shopping tips for once you're there and helps you find the best place to stay with up-to-date listings and advice on how to escape the hoards. Footprint travel guides are synonymous with discovery and adventure -- their purpose is to convey the very essence of a destination and to feel its pulse. Eye-opening, accurate, and reliable information is given in each guide, ensuring that every trip is memorable, enlightening, and informing. Footprint's guidebooks are the future of travel, stressing a sensitivity to local issues.

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The Recipe for Life: Healthy Eating for Real People

The Recipe for Life: Healthy Eating for Real People

ISBN: , SKU: , AUTHOR: Bee, Sally, PUBLISHER: HarperCollins UK, A collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life, without going broke or depriving oneself Whether it's eating more fruit and vegetables, reducing fat without losing flavor, or feeding a family after work without the aid of a takeout menu, this cookbook explains how to make good food second nature. It takes into account how real people eat, with recipes that are quick and made with affordable, readily available food. Allowing readers to enjoy many of their favorite foods in a balanced way, it won't leave them feeling deprived. Recipes include Asparagus and Artichoke Salad with Wild Rice and Basil Dressing, Tarragon Chicken with Celeriac Mash, Roast Monkfish with Olives and Capers, Spanish Pork and Bean Stew, Honey-Roast Squash Risotto, and Chocolate Vanilla Mousse. Includes dual measures.

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