how to reduce tension

Bird Care and Training

ISBN: , SKU: , AUTHOR: Higdon, Pam / Higdon, Pamela L., PUBLISHER: Howell Books, Covering both how to care for a pet bird and how to train it properly, this guide offers a wonderful resource for novice pet owners who need to know how to create a great relationship with their birds. Photos are included.

Expressive Movement: Posture and Action in Daily Life,

ISBN: , SKU: , AUTHOR: Pierce, Alexandra, PH.D. / Pierce, Roger, PUBLISHER: Da Capo Press, An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.

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Surviving Your Adolescents: How to Manage and Let Go of Your

ISBN: , SKU: , AUTHOR: Phelan, Thomas W., PUBLISHER: Parentmagic, A step-by-step approach to handling teenagers, this guide helps parents end hassles and improve their relationship with their adolescent. Parents learn how to communicate with teenagers, how to manage teenage risk-taking, how to let go in certain situations, and when to seek professional attention. Concise and encouraging, this resource walks parents through the ups and downs of parenting teenagers as their kids push towards independence.

The Frugal Gardener: How to Have More Garden for Less Money

ISBN: , SKU: , AUTHOR: Erler, Catriona Tudor, PUBLISHER: Rodale Press, Catriona Tudor Erler shares hundreds of innovative ways to reduce gardening expenses and cut costs on everything from soil amendments and quality tools to lush perennials and beautiful garden structures. Arranged by general category, The Frugal Gardener offers practical suggestions for immediate use, such as quick tricks for getting rid of weeds, as well as long-range ideas, like how to design a garden on a budget. Also included are step-by-step directions for making attractive, cost-conscious garden projects and a lengthy resource list for frugal gardeners.

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Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

Dave Weckl - A Natural Evolution

Vendo n'3 VHS "A Natural Evolution" - Edizione Carl Fisher Music, Distribuite da Hudson Music: 1) How to Develop Technique 2) How to Practice 3) How to Develop Your Sound Ricevute in regalo nuove e mai visionate. Per veri amatori dello stile inconfondibile di Dave Weckl !

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How to Succeed in Life: Ideas and Principles They Dont Teach

ISBN: , SKU: , AUTHOR: Grossman, Ned, PUBLISHER: Diamond Publishing Company (OH), How to Succeed In Life, Ideas and Principles They Dont Teach In School is an easy-reference guide that simplifies and demystifies the secrets of how to attain success and happiness. The down-to-earth style inspires the reader and listener to follow the authors advice.

So, You Want to Write!: How to Get Your Book Out of Your

ISBN: , SKU: , AUTHOR: McIndoo, Ann, PUBLISHER: Elevate, "So, You Want to Write' teaches you how to write your book using examples and exercises. Totally interactive, the reader participates in learning how to prepare to write, creates a writer's Identity and their own powerful Writer's Power Tools?. The book offers solutions for procrastination and strategies for dealing with "writer's block." The reader learns how to "Schedule Your Success" and get the book out of their head on to the paper.

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The 15 Minute Money Manager

ISBN: , SKU: , AUTHOR: Barnes, Bob / Barnes, Emilie / Barnes, Robert Greeley, PUBLISHER: Harvest House Publishers, Learn how to manage your money without a business degree. Bob and Emilie show you how to save money on everything from groceries to clothing, utilities to taxes.

How to Help Your Child Overcome Your Divorce: A Support

ISBN: , SKU: , AUTHOR: Benedek, Elissa P. / Brown, Catherine F., PUBLISHER: William Morrow & Company, This book offers parents the latest information and advice, with numerous case examples, on support groups and answers to some of the most common questions on which divorced parents seek guidance. This book counsels: -- how to help children adjust to separation and divorce -- how to tell them the news, and reassure them of their parents' love and care for them -- and how to do just that, -- ways to keep the relationship between ex-spouses as free of conflict as possible, -- how to help childr feel good about themselves and grow as individuals, -- and, much more.

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Beautifully Quilted with Alex Anderson: How to Choose or

ISBN: , SKU: , AUTHOR: Anderson, Alex, PUBLISHER: C&T Publishing, - How to Choose or Create the Best Designs for Your Quilt - 5 Timeless Projects - Full Size Patterns, Ready to Use

Making the Bridegroom's Speech: Know What to Say and When to

ISBN: , SKU: , AUTHOR: Bowden, John, John, PUBLISHER: How to Books, What are the golden rules of speech making? How should you respond to the toast to the bride and groom? And which people do you need to thank and how? The answers to all these questions and more are here in this much-needed book. Now you can make your wedding day speech memorable for all the right reasons -- Add sincerity, sparkle and humor -- Enjoy the big day

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How to Be a Beautiful Bride

ISBN: , SKU: , AUTHOR: Ripley, Jacqui, PUBLISHER: Ryland Peters & Small, Every woman wants to look her best on her wedding day. Packed with pampering treatments and beauty tips, this little book by Jacqui Ripley offers the know-how you need to become a truly beautiful bride. Words and pictures show how to achieve flawless makeup that will not only look natural but also photograph well.

Timing the Real Estate Market: How to Buy Low and Sell High

ISBN: , SKU: , AUTHOR: Hall, Craig / Hall Craig, PUBLISHER: McGraw-Hill, How to buy low and sell high in real estate Yes, timing is everything. In the real estate market, that means buying in markets that are ready to take off and cashing out before prices crash. In "Timing the Real Estate Market," millionaire real estate entrepreneur Craig Hall reveals to America's 17 million real estate investors his secrets for maximizing profits, by knowing when to buy, when to sell, and what to do in between. Following Hall's savvy advice, real estate investors will learn: The seven major trends affecting real estate prices How to predict when real estate prices are poised to increase How to capture maximum profits by knowing when to sell How to add value to a property while waiting for the real estate market to pick up How to survive during a downturn--until the next market upswing

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Working with Your Sixth Sense: Practical Ways to Develop

ISBN: , SKU: , AUTHOR: Cheung, Christina / Cheung, Theresa, PUBLISHER: Godsfield Press (UK), Call it intuition or gut feeling, we all have a sixth sense, but are we really making the most of our extra-sensory abilities? Working with your Sixth Sense shows you how to build on and develop your intuition or "inner knowing." Theresa Cheung explores the different levels of consciousness and explains how meditation, trance and self-hypnosis can all help to develop new degrees of awareness. You will discover how to communicate psychically with others, how to develop divination skills through scrying and dreamwork and how to see beyond physical barriers to other dimensions.

Vinile How to Destroy Angels

Vendo il primo vinile dei How to Destroy Angels importato dall'America, mai riprodotto e in ottime condizioni a 200 euro. Accetto PayPal.

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The Koehler Method of Guard Dog Training: An Effective and

ISBN: , SKU: , AUTHOR: Koehler, William, PUBLISHER: Howell Books, Honored as the Best Technical Dog Book of the Year, this soundly written guide matches breeds to security purposes and explains how to begin, what equipment to use, how to correct faults, and more.

Dave Weckl - A Natural Evolution

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Dave Weckl - A Natural Evolution

Permaculture in a Nutshell

ISBN: , SKU: , AUTHOR: Whitefield, Patrick / Greenwell, Terry / Kindred, Glennie, PUBLISHER: Permanent Publications, Permaculture is a creative approach to abundant and fulfilling lifestyles. It is for everyone wishing to live sustainable and tread more lightly on the Earth. Permaculture is an ecologically sound approach to providing for our needs, including our food, shelter and financial and social structures. It is based on co-operating with nature and caring for the Earth and its people. "Permaculture in a Nutshell" is a concise and accessible introduction to the principles and practice of permaculture in temperate climates. It covers how permaculture works in the city, the country and on the farm and explores ways in which people can work together to recreate real communities. This inspiring book clearly describes how we can live fruitfully and sustainably and is essential reading for anyone wishing to reduce their environmental impact.

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Building Greener Neighborhoods: Trees as Part of the Plan

ISBN: , SKU: , AUTHOR: Craftsman / Petit, Jack / Kollin, Cheryl, PUBLISHER: Home Builder Press, Studies show that developed lots with trees sell for percent more This new book shows how to create a tree conservation plan to guide land planning, work with existing topography and reduce development costs; conserve existing trees, select which trees to save, plant, remove, or transplant; earn awards for tree conservation efforts and create a positive public image.

Animated Cartoons: Everything You Need to Know to Get

ISBN: , SKU: , AUTHOR: Nunn, Janet, PUBLISHER: HarperCollins UK, Today there is a great and growing interest in 'adult' animation, such as The Simpsons, South Park, Wallace & Gromit and Beavis & Butthead. For every two or three people who enjoy watching animated films there's at least one other who wants to know how it's done and how to do it. Many of those who enjoy cartoon drawing also want to know how to take their drawings a few steps further - in other words, how to make them move. There are very few basic books on drawing animated cartoons around.

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Celebrating Holidays ~Gluten-Free~: An Invaluable Guide to

ISBN: , SKU: , AUTHOR: Ruckman, Karen E., PUBLISHER: Authorhouse, This book is for anyone who wants to live well without gluten. It is amazing how good the recipes are and how easy they are to make. I hope this cookbook inspires you to be creative and to enjoy your holidays living your best, most healthful life.

Bob geldof - how to compose popular songs that wil

Titolo [How To Compose Popular Songs That Will Sell] Artista/i [Bob Geldof] Traccie [1 How I Roll 2 Blow Fish 3 She's A Lover 4 To Live In Love 5 Silly Pretty Thing 6 Systematic 6-Pack 7 Dazzled By You 8 Mary Says 9 Blow 10.1 Here's To You 10.2 Young (cod. I_)

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How to Sue Everyone: Ready-to-Use Legal Letters to Terrorize

ISBN: , SKU: , AUTHOR: Andrew Harley, PUBLISHER: Abrams, NA

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