how to keep well

Moose Tracks

ISBN: , SKU: , AUTHOR: Casanova, Mary, PUBLISHER: Turtleback Books: A Division of Sanval, After disobeying his stepfather and foolishly shooting a rabbit, 12-year-old Seth comes across an orphaned moose calf. His maturity is put to the test as he and his friend Matt must find a way to outwit a gang of poachers and keep the calf alive. An exciting novel with a sympathetic hero that will keep readers hooked till the very end.

Choose to Lose: The 7-Day Carb Cycle Solution

ISBN: , SKU: , AUTHOR: Powell, Chris, PUBLISHER: Hyperion Books, Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to 'listen to your body' to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: change your mind, change your body.

John scofield quartet - meant to be

Titolo [Meant To Be] Artista/i [John Scofield Quartet] Traccie [1 Big Fan 2 Keep Me In Mind 3 Go Blow 4 Chariots 5 The Guinness Spot 6 Mr. Coleman To You 7 Eisenhower 8 Meant To Be 9 Some Nerve 10 Lost In Space 11 French Flics] (cod. I_)

Style Yourself: Inspired Advice from the World's Top Fashion

ISBN: , SKU: , AUTHOR: Aldridge, Jane, PUBLISHER: Weldon Owen, "Style Yourself" is the perfect personal-style handbook--and gift --for fashionistas of the digital age. This book presents the best of fashion bloggers, with tons of outfit ideas and expert tips that show you how to apply high-fashion inspiration to your everyday wardrobe. Six chapters cover tops, bottoms, dresses, colors & fabrics, shoes, and accessories, offering the following features: -GARMENT BASICS. Each type of garment is broken down, piece by piece, to help readers get their personal perfect fit. -TAKE YOUR PICK. Illustrated glossaries offer readers tons of stylish variations on the basics, plus how to style each one. -GARMENT REMIX. Bloggers show readers how to mix and match basic garments in clever, fresh ways. -BUILD YOUR LOOK. Learn how fashion bloggers start with a basic garment and use it to build a complete, head-to-toe look. -SKIRT THE GLOBE. Go on a whirlwind tour to see how international bloggers wear a trend piece.

Urban Skinny NYC: Calorie Counted Meals at New York City's

ISBN: , SKU: , AUTHOR: Schupp, Danielle Rd / Krikorian, Stephanie, PUBLISHER: Lyons Press, A portable calorie counter that helps readers pick restaurants and meals How do people in cities like New York have power jobs, social lives, endless pressure--and look fabulous? How do they knock back martinis, seal million-dollar deals over gourmet dinners, and still zip up that little black dress? Well, Danielle Schupp has the answer, and now all New Yorkers can do it with her companion book to "Urban Skinny." "Urban Skinny Mini"takes us on a culinary trip through Manhattan, giving smart restaurant choices for power lunches, big dates, girls' nights out, and brunch. It gives a taste of something in every neighborhood, spanning many different types of cuisine, with menus that help keep calories in check--and easy picks of calorie meals for each restaurant (and lower calorie options for breakfast and lunch). Also included are quick tips for ordering, the low-down on favorite cocktails, and exactly how many calories are in a slice of New York pizza, a bagel with cream cheese, or a dirty water dog.

From Within I Rise: Spiritual Triumph Over Death and

ISBN: , SKU: , AUTHOR: Hodge, T. F., PUBLISHER: PublishAmerica, A true] story of spiritual victory over A a AdeathlyA a A negative episodes and life-saving encounters with A a AThe Divine PresenceA a A (God/Source), this self-help revelation is powerful and inspiring A secret held for over twenty years has finally resulted in this long awaited expression of love for God, self, nature and humanity. From spoiled man child, to gangster men affiliate, to spiritual awakeningA a athe experience of triumph over oneA a a s own] understanding is full with the miracle of redemption and mental transformation; leading to a new life of prosperity and well-being. A former public school district colleague wrote, A a AThanks for blessing me with your manuscript. I always knew you were cool, but I had no idea how thoughtful, insightful and provocative you are. I agree wholeheartedly with you that our thoughts and attitudes determine our fates. Once I started reading, I couldnA a a t stop. Keep up the good workA a atwo thumbs up A a A

Volleyball: Sports Injuries: How to Prevent, Diagnose, and

ISBN: , SKU: , AUTHOR: Beeson, Chris / Small, Eric / Saliba, Susan, PUBLISHER: Mason Crest Publishers, Every athlete and sports person, whether a football player, soccer player, wrestler, weight trainer, or gymnast, suffer injuries: they are an inevitable consequence of playing any sport rigorously. Here, you will find out the best kind of equipment for safe, effective training; how to prevent injuries through special training and pre-exercise stretching, how to treat injuries when they occur; when to consult a medical professional; and how to come back from injury as quickly as possible and stronger than ever. Each of the 17 titles in this series is an indispensable aid for all sports people: these books will help the serious sports person prevent, effectively diagnose, and treat injuries while simultaneously achieving improved performance.

The A-Z Guide to Collecting Trivets

ISBN: , SKU: , AUTHOR: Rosack, Margaret Lynn, PUBLISHER: Collector Books, This book includes information never published before - how to buy and sell trivets on the Internet, decorating with trivets, and detailed information on J.Z.H. Alphabet Series trivets. Physical descriptions and photographs of more than 450 trivets and stands are provided, as well as some of their interesting history. Horseshoe plaque trivets, Ober trivets, Jenny Lind trivets, sadirons and their companion stands, reproduction trivets, and other vintage domestic accents are included. Information on the British Registered Design (Rd) System with charts for dating trivets and stands is featured. There are even sections on selecting, cleaning, and caring for metal trivets, decorating your home with trivets, websites of interest to trivet collectors, and suggested reference books. User, price, and condition guides appear at the end of the book, as well as a glossary and bibliography. values.

100 Ways to Enhance Self-Concept in the Classroom

ISBN: , SKU: , AUTHOR: Canfield, Jack / Caufield, Jack / Wells, Harold Clive, PUBLISHER: Allyn & Bacon, This is the second edition of a tremendous bestseller ÿ 2D 30 printings in sixteen years. There is approximately one-third new material and activities with many new quotes and cartoons. The activities and examples show teachers how to build a validating, searching, positive, and success-oriented community in any classroom. Over 100 fun exercises to enhance student's self-concept and self-esteem are presented. Each of the eight sections contains an introductory explanation of the theoretical base and need for the activities, as well as specific suggestions for when, where and how to use them. Activities are balanced between verbal and non-verbal, individual and group, art activities, writing exercises, and body movement. Elementary and middle school teachers and administrators and parents. A Longwood Professional Book. Also available in casebound, ISBN: p.

Flotsam

ISBN: , SKU: , AUTHOR: Wiesner, David, PUBLISHER: Clarion Books, A bright, science-minded boy goes to the beach equipped to collect and examine flotsam--anything floating that has been washed ashore. Bottles, lost toys, small objects of every description are among his usual finds. But there's no way he could have prepared for one particular discovery: a barnacle-encrusted underwater camera, with its own secrets to share... and to keep. In each of his amazing picture books, David Wiesner has revealed the magical possibilities of some ordinary thing or happening--a frog on a lily pad, a trip to the Empire State Building, a well-known nursery tale. This time, a day at the beach is the springboard into a wildly imaginative exploration of the mysteries of the deep, and of the qualities that enable us to witness these wonders and delight in them.

Cost Management: A Strategic Emphasis

ISBN: , SKU: , AUTHOR: Blocher, Edward J. / Stout, David E. / Cokins, Gary, PUBLISHER: Irwin/McGraw-Hill, "Cost Management: A Strategic Emphasis," by Blocher/Stout/Cokins is the first cost accounting text to offer integrated coverage of strategic management topics in cost accounting. The text is written to help students understand more about management and the role of cost accounting in helping an organization succeed. This text aims to teach management concepts and methods, also to demonstrate how managers use cost management information to make better decisions and improve their organization's competitiveness. In teaching these key management skills, the text takes on a strategic focus. It addresses issues such as: "How does a firm compete? What type of cost management information is needed for a firm to succeed? How does the management accountant develop and present this information?" This text helps students learn why, when, and how cost information is used to make effective decisions that lead a firm to success.

The New Strategic Selling: The Unique Sales System Proven

ISBN: , SKU: , AUTHOR: Miller, Robert B. / Heiman, Stephen E. / Tuleja, Tad, PUBLISHER: Business Plus, The Book That Sparked A Selling Revolution In one book changed sales and marketing forever. Rejecting manipulative tactics and emphasizing "process," Strategic Selling presented the idea of selling as a joint venture and introduced the decade's most influential concept, Win-Win. The response to Win-Win was immediate and helped turn the small company that created Strategic Selling, Miller Heiman, into a global leader in sales development with the most prestigious client list in the industry. The New Strategic Selling This modern edition of the business classic confronts the rapidly evolving world of business-to-business sales with new real-world examples, new strategies for confronting competition, and a special section featuring the most commonly asked questions from the Miller Heiman workshops. Learn: * How to identify the four real decision makers in every corporate labyrinth * How to prevent sabotage by an internal deal-killer * How to make a senior executive eager to see you * How to avoid closing business that you'll later regret * How to manage a territory to provide steady, not "boom and bust," revenue * How to avoid the single most common error when dealing with the competition.

Feminist Perspectives on Canadian Foreign Policy

ISBN: , SKU: , AUTHOR: Sienstra, Deborah / Sjolander, Claire Turenne / Smith, Heather, PUBLISHER: Oxford University Press, USA, This books seeks to deconstruct Canadian foreign policy. In doing so the book asks: what makes foreign policy 'different' from other policy spheres? How does the study of foreign policy as it is traditionally defined keep gender/women out of statist and institutional analyses?

Design and Control of Structure of Advanced Carbon Materials

ISBN: , SKU: , AUTHOR: Rand, Brian / Appleyard, Stephen P. / Yardim, M. Ferhat, PUBLISHER: Springer, The review of carbon materials here presented regards them as forming a continuous spectrum, varying in crystallinity and nano?, micro? and macro?texture. The structure?property relationships are discussed to examine how they can be controlled during different processing operations. Processing routes are described to see how they might be varied, modified or invented to meet he needs for new applications. The following key questions are debated: What is intrinsically possible with carbon materials? How do we convert what is intrinsically possible into an engineering product that enhances our quality of life? How do we design and produce materials to satisfy the visions of the engineer?

Hooked But Not Helpless: Kicking Nicotine Addiction

ISBN: , SKU: , AUTHOR: Allison, Patricia / Yost, Jack, PUBLISHER: Bridge City Books, This book treats smoking as a real addiction and not just a bad habit. It teaches smokers who want to quit how to work through their drug dependency step by step and equips them with an arsenal of self-defense skills to disarm their most intense cravings and begin to retrain their minds. Inspiring stories from nine ex-smokers tell how they struggled through withdrawal, learned to face new challenges, and coped with ordinary stress without smoking again.

Space and Light: How to Maximize the Potential of Your Home

ISBN: , SKU: , AUTHOR: Sorrell, Katherine, PUBLISHER: Mitchell Beazley, Rarely has a guide been so literally "enlightening " That's because it's filled with information on how to achieve a bright, spacious, uncluttered home by maximizing space and light-key issues in every abode, whether rented or owned, large or small, in the town or the country. Many of the solutions are both quick and inexpensive, and six practical case studies show the theory put into eye-opening practice. Pages of inspiring images and advice illustrate key points of interior design-including color, pattern, and texture, as well as window treatments and light fixtures-and a room-by-room analysis covers specific needs in detail.

Getting Started in Real Estate Investment Trusts

ISBN: , SKU: , AUTHOR: Imperiale, Richard, PUBLISHER: John Wiley & Sons, EVERYTHING YOU NEED TO KNOW ABOUT REITS GETTING STARTED IN REAL ESTATE INVESTMENT TRUSTS Real Estate Investment Trusts (REITs) offer small investors the chance to participate in a broad range of real estate opportunities across most major property sectors and geographic locations. But to make the most out of this proven investment vehicle, you must first gain a firm understanding of it. Getting Started in Real Estate Investment Trusts provides an accessible introduction to the benefits and performance characteristics of REITs and examines the role they play in a well-diversified investment portfolio. Divided into three comprehensive parts, Getting Started in Real Estate Investment Trusts covers a wide variety of issues within this field, including: * The legal and financial history of REITs * How REITs behave as an investment class and how they are best integrated into an investor's portfolio * The fundamental economic issues that affect real estate and how they impact REITs * Specific methods for analyzing REITs as an investment * Different types of REITs: residential, office, industrial, retail property, and more Filled with in-depth insight and practical advice, Getting Started in Real Estate Investment Trusts is a valuable road map to an investment that can help stabilize and grow your portfolio for years to come.

KEEP OUT

KEEP OUT - Bracciale Torino 139 € BRACELET KEEP OUT € Tasse incluse Bracciale in argento con ditale e zirconi naturali. 100% argento. Made in italy. - Selene Gioielli Torino via antonio giuseppe bertola torino telefono

Teaching Students to Think Critically: A Guide for Faculty

ISBN: , SKU: , AUTHOR: Meyers, Chet, PUBLISHER: Jossey-Bass, Chet Meyers shows instructors in all disciplines how to help students develop the skills for applying serious critical thinking to their subjects. He also shows how to inspire in students the intellectual curiosity and desire to understand that motivates rigorous critical thought. Arguing that critical thinking is an integral component of all academic disciplines, he demonstrates why it should be a part of every course and outlines course strategies, ways to conduct classroom discussions, and written assignments that actively promote critical thinking.

The Waite Group's Visual Basic 6 Client/Server How-To [With

ISBN: , SKU: , AUTHOR: Jerke, Noel / Jung, David / Szabo, George, PUBLISHER: Sams, Visual Basic 6 Client/Server How-To is a practical step-by-step guide to implementing three-tiered distributed slient/server solutions using the tools provided in Microsoft's Visual Basic 6. It addresses the needs of programmers looking for answers to real-world questions and assures them that what they create really works. It also helps to simplify the client/server development process by providing a framework for solution development.

JavaScript Bible [With CDROM]

ISBN: , SKU: , AUTHOR: Goodman, Danny / Morrison, Michael / Novitski, Paul, PUBLISHER: John Wiley & Sons, The bestselling JavaScript reference-now updated to reflect changes in technology As the most comprehensive book on the market, the JavaScript Bible is a classic bestseller that keeps you up to date on the latest changes in JavaScript, the leading technology for incorporating interactivity into Web pages. Part tutorial, part reference, this book serves as both a learning tool for building new JavaScript skills as well as a detailed reference for the more experienced JavaScript user. You'll get up to date coverage on the latest JavaScript practices that have been implemented since the previous edition, as well as the most updated code listings that reflect new concepts and you'll learn how to apply the latest JavaScript exception handling and custom object techniques. Follows in the tradition of previous edition bestsellers and provides you with a thorough reference on JavaScript, the leading technology for making Web pages interactive Serves as a reference and tutorial and is packed with numerous working code examples Discusses the advances in JavaScript programming such as JavaScript subroutine libraries Shows how to write scripts for mouse rollover effects Reviews deployment strategies that best suit your content goals and target audience Practical examples of working code round out this new edition and contribute to helping you learn JavaScript quickly yet thoroughly. Acquista Ora

Canada Dry Alcohol-Free Party Drinks

ISBN: , SKU: , AUTHOR: Logan, Shelley Kilander / Canada Dry, PUBLISHER: Summit Publishing Group, This bar guide is a compilation of alcohol free party drinks. The demand for these drinks has escalated in recent years as Mother's Against Drunk Driving has become more aggressive in their efforts to keep the streets safe and as schools and universities have taken a more active role in how their students party. This is the alterative to the traditional cocktail and wine.

On My Way to a Happy Life

ISBN: , SKU: , AUTHOR: Chopra, Deepak / Woods, Rosemary / Tracy, Kristina, PUBLISHER: Hay House, "The Seven Spiritual Laws of Success for Kids" by "New York Times" best-selling author Deepak Chopra is based on his bestseller for adults, " The Seven Spiritual Laws of Success. " In this new book, children will discover seven "Keys" to living a happy and meaningful life. For example, the "Key to All Good Things" teaches kids about giving and receiving, and explains that what they put out to the world is what they will get back. The "Key to Reaching Your Dreams" helps children realize how much power they have over their own lives and where this power comes from. Each of the seven sections in this book presents a Key, as well as a beautifully illustrated example emphasizing how it works in the world. These Keys, which have their origins in ancient Indian teachings, give children what Deepak believes are the most important traits they can possess: the ability to love and have compassion... and to spread that love and compassion to others.

In the Jaws of History

ISBN: , SKU: , AUTHOR: Bui, Diem / Diem, Bui / Chanoff, David, PUBLISHER: Indiana University Press,..". the ultimate insider's account of the war from the South Vietnamese side, including the appalling story of how the American intervention actually happened." -- Washington Post "This book gives Americans a rare opportunity -- the chance to see the Vietnam experience through Vietnamese eyes. Few Vietnamese know their recent history as well as Bui Diem does. And none has told it better." -- Ambassador William Jorden..". well-written and at times illuminating... " -- Library Journal In the Jaws of History is the most important book written on the Vietnam War from the viewpoint of the South, from an author who was a senior official of the South Vietnamese government and later ambassador to the U.S.

How to Hit a Curveball: Confront and Overcome the Unexpected

ISBN: , SKU: , AUTHOR: Singer, Scott R. / Levine, Mark, PUBLISHER: Portfolio, "None of us knows what the future holds. But once you've learned how to confront and overcome the unexpected, this lack of knowledge will cease to make you anxious. Tomorrow will no longer be something to fear. And believe me, that's a great feeling" As a professional, you want to be ready for anything. You'll spend hours, dars, even years, perfecting your technique, studying the competition and stepping up to challenges in order to make yourself an all-star. But at some point in your life, regardless of what you do or how far up the ladder you've climbed, you will be thrown a curveball-an unexpected challenge that comes at you quickly and without warning. The kind that forces you to rethink, well, everything. Whether it's the loss of a job, a newly assigned responsibility at work, or a global recession that threatens your entire company or industry, an unanticipated charge can knock even the most experienced among us off guard. So if you want to succeed in business-and in life-it's not enough to be the smartest in the room or even the hardest working; you have to be a great curveball hitter. Investment banker Scott R. Singer learned this lesson the hard way. But after a series of career challenges and personal setbacks, he started to develop a new approach to dealing with unforeseen problems by adopting a new attitude toward life. He realized that curveballs are a part of the game and the greatest players know how to knock them out of the park. Singer shares his personal story and insights as well as those of some prominent curveball hitters he interviewed, such as Leslie Moonves of CBS, Alan Schwartz of Bear Stearns, and actor Michael J. Fox. Singer's rules for surviving and thriving when faced with uncertainty include: Step up to the plate: Accept what's happened; don't fight it. Tell others right away, and let them help. Be the batter, not the ball: Don't let your imagination get the best of you. Be a realist, not a pessimist. Keep your eye on the ball: Focus on what you can do instead of worrying about what might happen or what's beyond your control. This fun yet practical book is full of valuable advice and anecdotes that can help anyone avoid striking out at work (or at home) and maybe even turn those surprising challenges into tremendous opportunities. Visit www.hitacurveball.com

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