heal your body the mental causes for physical illness the

Heal Your Body The Mental Causes for Physical Illness & the

ISBN: , SKU: , AUTHOR: Louise L Hay, PUBLISHER: Hay House Incorporated, NA

The Sport Psych Handbook

ISBN: , SKU: , AUTHOR: Murphy, Shane, PUBLISHER: Human Kinetics Publishers, Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. "The Sport Psych Handbook" makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: -Optimize inner drive for training and competition -Maintain emotional and mental control for unwavering focus -Improve communication skills for better leadership and teamwork -Avoid and overcome slumps, injuries, and other challenges to a successful seasonComplement your physical skills with sharper mental skills. Make "The Sport Psych Handbook" part of your training arsenal, and start performing to your potential.

New Directions for Mental Health Services, Families Coping

ISBN: , SKU: , AUTHOR: Lefley, Harriet P., PUBLISHER: Jossey-Bass, This volume offers both a longitudinal and a cross-sectional perspective on involving families in the treatment of adults with severe and persistent psychiatric disorders. Mental illness is experienced, both by patients and by their families, in a historical and cultural context that varies across time, geography, personal space, and the life cycle of the illness. This sourcebook views culture in a broad sense--as a set of shared beliefs, values, behavioral norms, and practices that characterize a particular group of people who share a common identity--and examines the impact of cultural differences on mental health theory and treatment. This issue offers practice guidelines and suggestions for further research in the area of culturally competent mental health care services. This is the 77th issue of the quarterly journal "New Directions for Mental Health Services."

The Three-Edged Sword

ISBN: , SKU: , AUTHOR: Potts, Maureen A., PUBLISHER: University Press of America, This book is a study of the complex, interconnected physical, psychological, social, and economic stresses that serious or chronic illness inflicts on patients in 20th-century America. The author explores these themes through the retelling of her own experience of a sixteenth-month search in (interspersed with some scholarly commentary) for a diagnosis of lupus and of the gradual evolution of coping strategies since. The author addresses the physical suffering and psychological ramifications of illness, the social stigma and economic disasters that often accompany such an experience, and the dehumanizing responses of the medical world.

Worlds of Illness: Biographical & Cultural Perspectives on

ISBN: , SKU: , AUTHOR: Radley, Alan / Radley Alan, PUBLISHER: Routledge, In recent years the study of illness as experienced by patients has emerged as an approach to understanding sickness. Descriptions of the everyday situations of people with particular diseases, provide a commentary upon the nature of symptoms and upon the relation of the body to society. This approach stresses the biographical and cultural contexts in which illness arises and is borne by individuals and those who care for them. It emphasises the need to understand illness in terms of the patients own interpretation, of its onset, the course of its progress and the potential of the treatment for the condition. Worlds of Illness examines people's experience of illness and their understanding of what it means to be healthy. The contributors are the first to offer this biographic and cultural approach in one volume, redefining the perspective further and drawing attention to its potential for questioning theoretical assumptions about health and illness.

The Noonday Demon: An Atlas of Depression

ISBN: , SKU: , AUTHOR: Solomon, Andrew, PUBLISHER: Scribner Book Company, "The Noonday Demon" examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations -- around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. With uncommon humanity, candor, wit, and erudition, award-winning author Solomon takes readers on a journey of incom-parable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning.

Your Redemptive Healing: Experience God's Freedom, Wholeness

ISBN: , SKU: , AUTHOR: McCray, Jan, PUBLISHER: Chosen Books, God intends families to live together in an atmosphere of love, acceptance, forgiveness, and respect. Yet in every family, people experience pain, rejection, and disappointment. Jan McCray reminds readers that God is a God of covenant and that his extravagant love has already secured our redemptive healing. In Your Redemptive Healing, McCray emphasizes that any true, long-term healing requires us to acknowledge and deal with the hurts of the past. "Many in the Body of Christ are treating the symptoms of their wounded pasts instead of allowing God to uncover and heal the root causes," says McCray. She provides practical step-by-step solutions, based on Jesus' work on the cross, for true freedom and redemptive healing that transforms the whole person-mind, body, and spirit. Divided into three main sections, God's Freedom Appreciated, God's Wholeness Appropriated, and God's Blessing Activated, McCray reminds us that it takes time for God to heal our emotions. By combining stories from her counseling, experiences from her own past, and answers from God's Word, McCray shows readers how to find freedom from the pain of the past and live in the victory Jesus has already won for us.

Heal Your Aching Back: What a Harvard Doctor Wants You to

ISBN: , SKU: , AUTHOR: Katz, Jeffrey N. / Parkinson, Gloria, PUBLISHER: McGraw-Hill Companies, Take back your health, your fitness, and your life This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to: Get the right diagnosis for your type of back pain Find the most effective treatment, including complementary therapies Control pain through specific exercises, massage, and yoga Avoid surgery, prevent reinjury, and strengthen your back for life Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

Nothing to Hide: Mental Illness in the Family

ISBN: , SKU: , AUTHOR: Jean J Beard Peggy Gillespie, PUBLISHER: The New Press, NA

The Primal Blueprint 21-Day Total Body Transformation: A

ISBN: , SKU: , AUTHOR: Sisson, Mark, PUBLISHER: Primal Nutrition, A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight "Key Concepts" that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing the workouts that provide the best results with the least effort; eating foods that stimulate your body to burn off your fat instead of store it - and discovering where to find them in restaurants, grocery stores, farmers markets or in your home; knowing when and how much to eat so that you lose your cravings for sweets and never really go hungry again; learning how to bolster your immune system with foods you love, so you not only get sick less often, but you reduce your long term risk for disease. Then complete the 21 day's worth of Primal challenges and record them in the journal section. At the end of three weeks, you will be Primal for Life

Introduction to Physical Anthropology

ISBN: , SKU: , AUTHOR: Robert Jurmain, PUBLISHER: Wadsworth Pub Co, This mainstream, four-color physical anthropology text is the best selling text in the market. It presents a balanced and thorough introduction to the field of physical anthropology using helpful tables, charts, photo essays, multimedia, and an engaging writing style to bring the study of physical anthropology to life for today's student.

The Turning Point: How Persons of Conscience Brought about

ISBN: , SKU: , AUTHOR: Sareyan, Alex, PUBLISHER: Herald Press, Alex Sareyan's The Turning Point is the most comprehensive chronicle of contributions made by conscientious objectors (COs) who volunteered for service in America's mental hospitals and state institutions for the developmentally disabled during World War II. The Civilian Public Service (CPS) mental hospital experience triggered the most significant crusade on behalf of the mentally ill that has occurred in this country.

Worth Fighting for

ISBN: , SKU: , AUTHOR: Quayle, Dan, PUBLISHER: W Publishing Group, America is in crisis, and the stakes have never been higher. In "Worth Fighting For," former Vice President Dan Quayle brings to the nation an experienced awareness of the many challenges ahead. The stakes are high. But, he knows that your dreams, your hopes, your family and your future are worth fighting for.

Epidemiology and Prevention of Cardiovascular Diseases: A

ISBN: , SKU: , AUTHOR: Labarthe, Darwin R., PUBLISHER: Jones & Bartlett Publishers, This comprehensive textbook presents major epidemiological research and practical prevention strategies for cardiovascular disease. Your students will develop a firm foundation of knowledge on this major issue of worldwide concern. Learn the major causes and determinants. Discover the latest strategies for prevention and disease management. And understand the effects of cardiovascular disease on industrialized and developing countries. Features include state-of-the-art research examples from the worldwide literature....more than 300 tables, figures, and exhibits... 14 chapters devoted to causes of cardiovascular disease...insights for clinical and preventive practice...and much more. With a unique global perspective, this text is the superlative choice for courses in cardiovascular epidemiology or the epidemiology of chronic disease.

Conquering Depression and Anxiety Through Exercise

ISBN: , SKU: , AUTHOR: Joshsgard, Keith, PUBLISHER: Prometheus Books, One out of every two Americans will suffer from some mental disorder during their lifetimes, with depression being the most common problem. How do most of us cope? Usually, we turn to overeating, drinking, and smoking. In short, we treat our unhealthy mental reactions to the American lifestyle with even unhealthier physical habits. Clinical psychologist Keith Johnsgard--"an inveterate runner who is in his 70s --proposes a better solution in this uplifting book. Why not turn to exercise--one of the healthiest aspects of American lifestyle--as a means of improving not just our physical well-being but our state of mind as well? Though usually associated with losing weight and physical fitness, exercise does in fact offer many mental health benefits. Johnsgard inspires us to put on a pair of sneakers and start moving. He draws from a lifetime of clinical experience, research on the psyche of the athlete, and personal experience as an athlete to make a convincing case that exercise can greatly enhance our mental outlook. Further, physical activity decreases the symptoms of depression as well as psychotherapy and drugs, and with only positive side effects Exercise not only reduces depression and anxiety, but also boosts your energy level and self-esteem. If depression and anxiety have overshadowed your life, or you just want to improve your mental outlook while enhancing your physical fitness, this book is a superb motivator to help you help yourself through the healthiest, least expensive, and simplest method available.

What's the Matter? A Physical Science Unit for

ISBN: , SKU: , AUTHOR: The Center for Gifted Education, PUBLISHER: Sourcebooks Incorporated, NA

Prayers of an Omega: Facing the Transitions of Aging

ISBN: , SKU: , AUTHOR: Wiebe, Katie Funk, PUBLISHER: Herald Press, "Eightysomething", "Bald Heads and Purple Hair", and "Wednesday Is Humpday" -- these prayers and many more speak for anyone in the omega (the last letter of the Greek alphabet) stage of later adulthood. Without denying the aging process, Katie Funk Wiebe celebrates the reality that even as the physical body weakens the inner life can grow stronger.

The Fibromyalgia Solution: A Breakthrough Approach to Heal

ISBN: , SKU: , AUTHOR: Dryland, David / List, Lorie, PUBLISHER: Warner Wellness, Fibromyalgia is a common and chronic medical disorder characterized by widespread pain and often coupled with other symptoms such as fatigue, disturbed sleep, chronic headaches, and other ailments. Recent research shows that the disorder is directly related to decreased levels of the neurotransmitter dopamine. The solution, renowned rheumatologist Dr. David Dryland argues, is to regulate levels of dopamine in the body through an "off-label protocol" using the FDA-approved medications Mirapex and Requip, which help mute pain signals traveling from the body to the brain. This vital and necessary book will also show readers how to: - develop a protocol to successfully treat fibromyalgia - identify what causes the disease and its debilitating flare-ups - determine which symptoms can be attributed to fibromyalgia and which cannot - use non-drug treatments for relieving the painful symptoms of the disease - and more.

Nature's Fireworks: A Book about Lightning

ISBN: , SKU: , AUTHOR: Sherman, Josepha / Wesley, Omarr, PUBLISHER: Picture Window Books, The dance of snowflakes. The patter of rain. Find out why the sky acts as it does in these eye-pleasing books that are perfect for the emergent reader. This series is aligned with the standard, "The Physical Setting: The Earth" as required by Benchmarks for Science Literacy: Project .

The Basic GMAT Study Collection

The Basic GMAT Study Collection Practice and preparation are keys to your success on the GMAT® exam. If you're looking for the essential study guides to prepare for your best GMAT, then this collection is a must-have. Featuring more than real GMAT questions and answers, The Basic GMAT® Study Collection includes three of our most popular Official GMAT® guides: - The Official Guide for GMAT® Review, ; - The Official Guide for GMAT® Verbal Review, ; - The Official Guide for GMAT® Quantitative Review, . The online components require activation codes, codes will be available on the inside back cover of the book and will expire 6 months from activation. Condition: New

Radical Light

ISBN: , SKU: , AUTHOR: Bennett, Sylvia, PUBLISHER: Xlibris Corporation, This second book of the Real Magic series continues to explore the ancient Hermetic Teachings as "A mental art---the art of using consciousness itself as the tool for creating changes in consciousness." What does the Hermetic axiom, "as above; so below" really mean? The relationship between macrocosm (above) and microcosm (below) is the key to the Hermetic Teachings. Macrocosm refers to the Eternal Reality of Light; the realm of God. Microcosm is its reflection; a fragmentation of Light; the world of human existence and human ego. The core of the Hermetic Teachings for centuries has been focused on transforming the fragmented body of Light in human consciousness and uniting below with above.

Easy Pilates: Any Age, Any Place, Any Time

ISBN: , SKU: , AUTHOR: Stephens, Mina / Percival, Juliet / Durkan, Sean, PUBLISHER: Connections Book Publishing, Practiced regularly, Pilates can improve every aspect of oneas physical and mental health, and in Easy Pilates readers will find routines of varying lengths to suit even the most frantic lifestyles. Designed to inspire people to gain control of their own body and well-being with a aback to basicsa approach to mind-body fitness, this book presents Pilates in its most basic form, with easy-to-follow instructions and clear illustrations that demonstrate the muscle groups that are worked in each exercise. The author shows how anyone can improve all aspects of their physical and mental condition: posture and core strength, back and abdominal muscles, breathing and circulation, flexibility and coordination, reduction of aches and painsathe list goes on and on. It sounds too good to be true, but it really works The core of the book is the specific sequences which are designed to enable readers to structure their fitness regime around a busy schedule. The forty-five-minute session provides a well-balanced routine working every muscle in the body and building endurance, flexibility, and body awareness. Once they have gained confidence, readers are encouraged to move on to the shorter sessions for more specific needs. aWake Up and Go a gets you energized, relaxed, and ready to face the challenges of the day and for tense shoulders or lower back, there are simplified ten-minute sessions to strengthen and stretch those problem areas. And, to inspire daily practice, the book jacket folds out into a wall chart showing the poses in sequence.

The Companion to Homeopathy: The Practitioner's Guide

ISBN: , SKU: , AUTHOR: Griffith, Colin / Castro, Miranda, PUBLISHER: Watkins Publishing, Homeopathy--helping the body to heal itself--is an extraordinarily powerful and increasingly popular health care system. While orthodox medicine focuses on the physical body, homeopathy treats the whole person, taking into account personal history, environmental factors, and any hereditary vulnerabilities to particular illnesses or conditions. Written by highly-respected practitioner and lecturer Colin Griffith, this comprehensive guide to homeopathy is a superbly informative resource, with answers to common questions, examples and case histories, and an examination of controversial issues, such as immunization, mind-altering drugs, and karma. Griffith also addresses many of the myths that have come to overshadow the true practice of, and benefits from, homeopathy.

The Challenge of Diversity: Involvement or Alienation in the

ISBN: , SKU: , AUTHOR: Smith, Daryl G., PUBLISHER: Jossey-Bass, Reviews the growth of diversification and its causes. Explores student retention, the alienation of minorities, useful theoretical perspectives, patterns among successful institutions, and the value of organizing for diversity.

The Words Can Heal Handbook: How Changing Your Words Can

ISBN: , SKU: , AUTHOR: Rich, Hillary / Katsof, Irwin / Feld, Chaim, PUBLISHER: Leviathan Press, This book is built on the idea that a person's spoken words are the single most important factor impacting happiness, success, and the genuine depth of one's relationships.

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