getting started knitting socks

The Perfect Day: Lonely Planet Insider Secrets to 100 Cities

ISBN: , SKU: , AUTHOR: Lonely Planet, PUBLISHER: Lonely Planet, Take a city tour with a Lonely Planet author who knows the place like a local - and they often are Experts at getting beneath the skin of a city, our travel writers share their insider tips and secrets to 100 of the world's most popular cities.

The Lean Look: Burn Fat, Tone Muscles and Transform Your

ISBN: , SKU: , AUTHOR: Goldberg, Paul / Fitzgerald, Matt, PUBLISHER: Broadway Books, Achieve the lean, fit look of a professional athlete in just twelve weeks with this straightforward fitness plan. New studies are confirming what Paul Goldberg has already observed in his high-profile clients: getting leaner--not just thinner--is the single most important change that we can make to feel and look our best. What many Americans struggle with today is known as normal weight obesity: normal body weight, but high body-fat percentage, which can lead to serious health problems. Now Goldberg has developed an effective plan to lower body fat by eating the right foods and building muscle. The twelve-week Lean Look program requires no fancy equipment, takes thirty minutes a day, six days a week, and can easily be done at home. Goldberg shows how to add foods to your diet that promote muscle development, cut back on foods that encourage fat storage, time your meals for optimal nutrition, and exercise to burn fat. With over 100 photographs, a Lean Look journal, body-fat tables, and a four-week meal plan, "The Lean Look" is a straightforward guide to getting the sculpted, athletic body you've always wanted.

Sk8er

ISBN: , SKU: , AUTHOR: Barwin, Steven, PUBLISHER: James Lorimer & Company, Jordy Lee and his friends spend all their free time on their skateboards, navigating the crowded streets of Toronto's Kensington Market. They're thrilled when a new skateboarding park opens and offers a youth competition with a rich prize. The talented Alisha might be able to coach Jordy to a win, but what will his friends think about Jordy getting advice from a cute girl?

Country Stenciling, Easy Beautiful Designs for Your Home

ISBN: , SKU: , AUTHOR: Barbara Robins, Cynthia Willoughby Susan Villas Lewis, PUBLISHER: Publications International, LTD., Easy, beautiful, step-by-step projects to decorate your home-from individual accessories to entire country room themes. Helpful introduction contains information on materials, techniques, and how to get started Designer tricks of the trade offer further techniques and inspiration Creative project variations inspire ideas for hundreds of additional designs Punch-out color stencils are provided for every project.

GW radino Ethernet Bridge

GW - Ethernet to Funk Bridge for radino32 All radino32 radio modules are usable with the GW. We offer an Arduino Sketch that gives an Example of getting an IP via DHCP and send UDP Packets via Ethernet. That ease the development of your own radio-Gateway. Connections: 1x MBit Ethernet via ENC82J60 SPI-to-Ethernet 1x USB-Mini for Power-Supply abbisogna per funzionare del modulo Radino32

Ultimate Encyclopedia of Tennis

ISBN: , SKU: , AUTHOR: Parsons, John / Andrews McMeel Publishing, PUBLISHER: Carlton Publishing Group, What started out as a game played by the landed gentry in trousers and flowing skirts has grown rapidly throughout the century to become one of the fastest and most thrilling sports on the planet. this authoritative illustrated work of reference provides a full account of top tennis players and the grand Slam tournaments, the great matches, the famous tennis courts, the business of tennis and tennis scandals and controversies that will interest all lovers of the game.

Ultimo, Volume 5

ISBN: , SKU: , AUTHOR: Lee, Stan / Takei, Hiroyuki, PUBLISHER: Viz Media, Reads R to L (Japanese Style) for audiences T. Returning from his time travels, Yamato lands back on the day before the Hundred Machine Funeral. Will his newfound knowledge about Iruma help him divert the inevitable, or will it only help him mess things up more? In a fierce continuation of the battle that started Yamato's first time around, both Maruyama and Yamato are injured. Sensing weakness, Vice takes things into his own hands...

Create Your Own European Adventure: Leave the Guidebooks at

ISBN: , SKU: , AUTHOR: Shearer, Clive, PUBLISHER: Newjoy Press, A book for independent travelers. All the nitty-gritty details of getting around Europe with a backpack and a sense of adventure. The author draws on his own extensive experience of travel in Europe and comes up with a handbook that saves money and hassles. Travelers who prefer other types of travel can also benefit from much of the information.

Chrysanthemum

ISBN: , SKU: , AUTHOR: Henkes, Kevin, PUBLISHER: HarperTrophy, She was a perfect baby, and she had a perfect name. Chrysanthemum. When she was old enough to appreciate it, Chrysanthemum loved her name. And then she started school. "I'm named after my grandmother," said Victoria. "You're named after a flower." Chrysanthemum wilted. Life at school didn't improve. In fact, it got worse. Then the students were introduced to their music teacher, Mrs. Twinkle. Mrs. Delphinium Twinkle. And suddenly, Chrysanthemum blossomed....

The Berenstain Bears and Too Much Junk Food

ISBN: , SKU: , AUTHOR: Berenstain, Stan / Lerner, Sharon / Berenstain, Jan, PUBLISHER: Random House Children's Books, Mama Bear lays down the law when she notices that Papa and the cubs are getting too chubby. With the help of Dr. Grizzly's slide show on how the body works, the Bear family makes a healthful adjustment in their diet and fitness habits. "A most enjoyable introduction to good nutrition and exercise."--(starred) "Science Books & Films."

Three Go Searching

ISBN: , SKU: , AUTHOR: St John, Patricia Mary / Doares, Robert, PUBLISHER: Moody Publishers, Everyone knows a person like Waffi -- mischievous, willful, and having a knack for getting others into trouble. David, whose father is a missionary doctor in Africa, is Waffi's friend. Although Waffi occasionally gets David into some difficult situations, David is learning to be a witness for God. When Waffi and David find a sick servant girl and a mysterious boat, an exciting adventure begins for them.

Thump, Quack, Moo, Giggle, Giggle, Quack, Diary of A

ISBN: , SKU: , AUTHOR: Doreen Cronin and Betsy Lewin, PUBLISHER: Scholastic, Farmer Brown and Duck face off once again in this hilarious book by best-selling duo Doreen Cronin and Betsy Lewin. This time, as they are getting ready for the annual corn maze festival, Farmer Brown spends every day working on his maze without realizing that Duck spends every night "improving" it. What will happen next?

2 cd originale simply red

Vendo 2 CD ORIGINALI SIMPLY RED LIFE e GREATEST HITS ANNO CONTIENE 15 TRACCE: HOLDING BACK THE YEARS,MONEY TOO TIGHT TO MENTION,THE RIGHT THING, IT'S ONLY LOVE, A NEW FLAME, YOU'VE GOT IT, I YOU DON'T KNOW ME BY NOW,STARS,SOMETHING GOT ME STARTED,THRILL ME,YOUR MIRROR,FOR YOUR BABIES,SO BEAUTIFUL,ANGEL,FAIRGROUND CONDIZIONI usato in ottimo stato l'oggetto si trova a bologna, zona massarenti per ritiro a mano prezzo 4 euro cadauno

METRO , DMITRY GLUKHOVSKY, Ed. Multiplayer .

DMITRY GLUKHOVSKY METRO ) MULTIPLAYER EDIZIONI Gennaio FANTASCIENZA Copertina flessibile illustrata a colori con bandelle, rilegatura editoriale, pagine 459, formato cm. 14X21. Stato di conservazione: NUOVO DI LIBRERIA Dmitrij Alekseevic Gluchovskij, traslitterato (in inglese) anche come Dmitry Glukhovsky; 12 giugno ), è uno scrittore e giornalista russo. Gluchovskij è famoso in Russia per tre romanzi bestseller: Metro ), It's Getting Darker (?Ñ???Ñ€??) () e Metro ). Ã^ anche autore di una serie di scritti satirici, ???????Ñ

Muta mutino calzari e cappucci neoprene

Muta mutino calzari e cappucci neoprene esattamente come nuovi mutino subea tribord decathlon taglia ragazzo 14 anni spessore 3 mm € 10 calzari aqua lung socks spessore 3 mm - guarnizione stagna alla caviglia - suola personalizzata con logo aqua lung n. 2 paia taglia m n. 1 paio taglia l € 10 cad. cappuccio per muta in neoprene aqua lung safaga hood spessore 5,5 mm colore: nero e arancione n. 3 paia taglia s € 10 cad. se tutto insieme 1 muta + 3 paia calzari + 3 cappucci € 60 tel

Trawler: A Journey Through the North Atlantic

ISBN: , SKU: , AUTHOR: O'Hanlon, Redmond, PUBLISHER: Penguin Books, Limited (UK), Having survived Borneo, Amazonia, and the Congo, the indefatigable Redmond O'Hanlon sets off on his next adventure: his own perfect storm, in the wild waters off the northern tip of Scotland. Equipped with a fancy Nikon, an excessive supply of socks, and no seamanship whatsoever, O'Hanlon joins the commercial fishing crew of the "Norlantean," a deep-sea trawler, " " to stock a bottomless hull with their catch, even as a hurricane roars around them. Rich in oceanography, marine biology, and uproarious humor, "Trawle"r is Redmond O'Hanlon at his finest.

Teach Yourself Reflexology

ISBN: , SKU: , AUTHOR: Stormer, Chris, PUBLISHER: McGraw-Hill Companies, Reflexology is an ancient form of healing which has been passed down for generations, all over the world. Using reflex points on the feet to stimulate the body's natural ability to heal itself, reflexology helps maintain overall health and relieve symptoms of stress and disease. "Teach Yourself Reflexology "is a clear introduction to the theory and practice of this intriguing therapy. Its step-by-step instructions and many illustrations give beginners the know-how and confidence to get started right away. Acquista Ora

Dog Care and Training: A Complete Illustrated Guide to

ISBN: , SKU: , AUTHOR: MacDonald, Carina / Gorman, Stephen / Burakian, Eli, PUBLISHER: Knack, "Knack Dog Care & Training"" brings together "every aspect of the subject in one information- and picture-packed volume. Carina MacDonald's fun, upbeat presentation ranges from the basics of choosing and getting a dog to a wonderfully complete, visually organized treasure-trove of tips on training one's dog, addressing behavior problems, and making sure he or she stays healthy.

Kenny Burrell and the Jazz giants

CD originale del noto chitarrista jazz Kenny Burrell contenente le seguenti canzoni: - Lyresto - You can't get away - Jump for Joy - Chelsea Bridge - Azure - Sweet Dulcinea Blue - It's getting dark - Pivot - He's a real gone guy - Kenny's Theme - Funky - Autumn Leaves - Midnight Blue - Midnight special I pezzi sono suonati assieme ad altri nomi noti del jazz quali: Gene Ammons, ray Brown, Donald Byrd, Paul Chambers, John Coltrane, Bill Evans, Coleman Hawkins, ecc. Spese di spedizione a parte.

Effective Team Building: Corporate Team Building Ideas,

ISBN: , SKU: , AUTHOR: Goose, David, PUBLISHER: Psylon Press, This book is the complete guide to effective team building. The author put everything he knows about building a great team into simple, understandable language so that you can easily learn all there is to know about team building. Includes topics such as... Why Team Building is So Important?: How to transform your team into a powerful force to be reckoned with. Why Do Your Team Members Act THAT Way?: You will gain useful tips that will help you understand why your employees are acting the way they are. Getting Them to Work Together: Great key points on how to get the different personalities in your team to work together. How to Maximize Effectiveness: Learn how to transform your team into a well-oiled machine. Leading Instead of Bossing: See how to be a leader instead of a boss - a critical lesson to learn for any leader. Communicating and Motivating: Learn powerful tools for mastering two of the most important aspects of leading a team. The All Powerful Delegation: If you know how to delegate properly, you will do more in less time. How to Get Them to Talk to Each Other: These simple tips will keep your team working together even when you're not around. Team Building Exercises: Great exercises that will help you get your team to work together in no time. Breaking the Ice: Learn how to get them to know each other when they first meet. Team Building Ideas: Simple ideas that will help you take your team to the next level. Avoiding Mistakes: How to avoid making those common, team-killing mistakes. Team Building Assessment Worksheets: These included powerful tools will help you measure your team's effectiveness and show you where you still need to grow.... and much more If you've ever been interested in building a stellar team, but didn't know where to start, then I encourage you to learn from the author's experience and get started on the right footing. This book contains everything you need to know to build an amazing team

Calzini Relax Compression Bamboo Socks - Taglia L/xl

Prenditi cura dei tuoi piedi con i calzini relax Compression Bamboo Socksdella gamma di successo Fit x Slim! Realizzati con fibre di bamb che apportano un'elevata morbidezza e una maggiore durata. Grazie alle sue propriet antibatteriche riducono l'odore e sono ideali per pelli sensibili. Inoltre, favoriscono la traspirazione e agiscono da termoregolatore, mantenendosi calde in inverno e fresche in estate. Questi calzini aiutano a migliorare la circolazione, riducono lo stress e alleviano il dolore, la pesantezza e il gonfiore.www.fitxslim.comRealizzate con fibre di bamb ( % de nylon e 4 % di elastanPunti di aderenza situati sul plantare e sul polpaccio...

Lotto giochi ps2 (gran turismo, silent hill.)

LEGGI TUTTO! Gran Turismo 4 completo di tutto, PAL ITA e COME NUOVO Mark Ecko's Getting Up LIMITED EDITION, COMPLETO DI TUTTO, PAL ITA E COME NUOVO True Crime New York City PAL ITA, COMPLETO E COME NUOVO Silent Hill 3 PAL UK (disponibile lingua italiano nel gioco), con manuale ed in buone condizioni, di sotto è un po' rovinato PER RICHIESTE OD ALTRO CONTATTATE PURE! Astenersi affaristi. Eventuali spese di spedizione SCONTATE a parte.

Vampire Diaries Fury Rack PB

ISBN: , SKU: , AUTHOR: Smith, L. J., PUBLISHER: HarperCollins, Love can kill Elena: with Damon at her side, and wild with her craving for blood, the changed Elena struggles to control her desires. Damon: his hunger for the golden girl wars with his hunger for revenge against Stefan. Stefan: tormented after losing Elena, he will do anything to get her back. Even if it means becoming what he once despised.... Getting what they want may come at a deadly cost.

How to Get What You Want from Almost Anybody: Your

ISBN: , SKU: , AUTHOR: Gross, T. Scott, PUBLISHER: Health Communications, In this insightful book, readers will learn how to get the full attention they deserve and the best deal possible. They'll discover how to deal with everyone from waiters, sales clerks and service attendants to car salesmen and real estate agents. Filled with easy-to-use checklists, insightful anecdotes and proven strategies for getting good service, this book is a must for every consumer.

Five Little Pumpkins

ISBN: , SKU: , AUTHOR: Yaccarino, Dan, PUBLISHER: HarperFestival, Five little pumpkins sitting on a gate.The first one said, "Oh my, it's getting late."Get ready for some wicked fun as these five pumpkins run and roll Toddlers will want to chant along with this popular rhyme again and again. Dan Yaccarino's vibrant and bold illustrations bring these pumpkins to life with personality and style. Toddlers are sure to laugh out loud as these pumpkins roll out of sight

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