fix it and enjoy it 5 ingredient recipes quick and

The 150 Healthiest Foods on Earth: The Surprising, Unbiased

ISBN: , SKU: , AUTHOR: Bowden, Jonny, PUBLISHER: Fair Winds Press (MA), A complete guide to the healthiest foods you can eat - and how to cook them Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Chiles

ISBN: , SKU: , AUTHOR: Gordon-Smith, Clare / Merrell, James, PUBLISHER: Running Press Book Publishers, Thirty quick and easy recipes for cooking with chiles -- appetizers, entrees and more. Detailed descriptions, with information on the origins and flavors, of a wide variety of chiles.

Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

Aida64 Extreme Engineer v.5.92 per Windows

AIDA64 Engineer has a hardware detection engine unrivaled in its class. It provides detailed information about installed software and offers diagnostic functions and support for overclocking. As it is monitoring sensors in real time, it can gather accurate voltage, temperature and fan speed readings, while its diagnostic functions help detect and prevent hardware issues. It also offers a couple of benchmarks for measuring the performance of individual hardware components or the whole system. It is compatible with all 32-bit and 64-bit Windows editions, including Windows 10 and Windows Server .

Duck & Goose Find a Pumpkin

ISBN: , SKU: , AUTHOR: Hills, Tad, PUBLISHER: Schwartz & Wade Books, Duck and Goose, where is your pumpkin? Is it in the log? Is it under the leaves? Is it in the apple tree? Preschoolers will surely enjoy going on a pumpkin hunt with Duck and Goose... especially when they find the perfect pumpkin at the end

The Smoothies Bible

ISBN: , SKU: , AUTHOR: Crocker, Pat, PUBLISHER: Robert Rose, "Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health." In addition to its original 250 smoothie recipes, this new edition of "The Smoothies Bible" introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables -- even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle. Added to the immensely popular ingredient profiles and "Healing Smoothies" section is a new section, "The Healthy Body Systems," that includes information on the seven body systems and how to maximize their functions. Some of the healthy and delicious smoothies are: Acai berry combo Peppered beet Banana au lait Choco-peanut parfait Green tea and blueberries Detox delight Pineapple crush Sunrise supreme Wake up and shine Flu fighter #1 Pumpkin pick-me-up Grape heart C-blitz Mango madness This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

Santa Fe Lite and Spicy Recipe

ISBN: , SKU: , AUTHOR: Stromquist, Joan / Stromquist, Carl / Finnell, James, PUBLISHER: Treasure Chest Books, Features light, healthy recipes from Santa Fe's best chefs. Over 350 recipes designed to be lower in fat and calories while maintaining spice and flavor. Includes chef's tips and comments.

Lanyard Book and Kit: Four Neon-Colored Plastic Laces,

ISBN: , SKU: , AUTHOR: Hamilton, Arlene Stewart / Stewart, Arlene Hamilton, PUBLISHER: Andrews McMeel Publishing, Kids at camp do it -- kids in scouts do it -- and kids teach each other to do it. It's making lanyards -- the easy and practical skill of using plastic laces to make key chains, friendship bracelets, whistle holders, and anything laced. The Lanyard Book and Kit teaches kids great stitches and how to create projects from beginner to super advanced.

Picnic!: Recipes and Menus for Outdoor Enjoyment

ISBN: , SKU: , AUTHOR: Stovel, Edith / Oxley, Constance, PUBLISHER: Storey Books, An invitation and guide to enjoying outdoor dining. Over 24 superb picnic menus. More than 120 recipes for breakfasts, lunches, and dinners.

Clean Eating for Busy Families: Get Meals on the Table in

ISBN: , SKU: , AUTHOR: Dudash, Michelle, PUBLISHER: Fair Winds Press (MA), All moms know what a struggle it can be to get dinner on the table night after night--you want to prepare healthy and meals for your family, but picky eaters, busy schedules, and way-too-long cooking times always seem to stand in your way. "Clean Eating for Busy Families "takes the challenge out of putting delicious food on the family table on a nightly basis by providing you with a clear plan for dinner success. With streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating, you'll find it a cinch to trade in that uninspired takeout for wholesome meals that don't just put your tummy to ease, but your mind too. It's Quick: From easy sautes and casseroles, to slow cooker meals, to pan-less grilling, all the recipes you'll find inside list both mode and length of cooking time, so there's no time wasted trying to figure out a time plan or what works best for your schedule. Plus, most recipes can be prepared in thirty minutes or less It's Clean: The ever-growing "clean food" movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you're feeding your family the very best. From wholesome ingredient lists to nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. It's Green: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, you'll find it a cinch to keep your family and the planet happy. You'll also find the peak season noted on every recipe, as well as substitutions for ingredients that are out of season, so you can adapt according to what works best for you. And most importantly...it's delicious From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, you'll enjoy night after night of delicious home cooking--without any of the hassle. Get started creating new and exciting dishes for your family today

The Holidays Cookbook: Menus, Recipes and Wine Selections

ISBN: , SKU: , AUTHOR: Hoffman, Virginia M. / Hoffman, Robert, PUBLISHER: Crossing Press, More than 100 recipes and 14 full menus for holiday entertaining, complete with professional tips on selecting wines. Separate sections feature regional holiday recipes.

Pride of Kentucky: Great Recipes with Food, Farm, and Family

ISBN: , SKU: , AUTHOR: Kentucky Extension Association, PUBLISHER: Favorite Recipes Press (FRP), The "Pride of Kentucky" book is a collection of delicious recipes with food, farm, and family traditions highlighting the benefits of all "Kentucky Fresh" commodities and the farm-to-table connection. Featuring Kentucky's agri-tourism destinations, time-saving cooking tips, and heartwarming stories and photographs. Designated as the "Official Cookbook of the Kentucky State Fair."

California Home Cooking: 400 Recipes That Celebrate the

ISBN: , SKU: , AUTHOR: Jordan, Michele Anna, PUBLISHER: Harvard Common Press, A comprehensive and authoritative cookbook covering California cooking and California cuisine, one that unites several different cuisines: Spanish, Mexican, Asian, and Italian, and that makes use of California's year-round harvest of produce. To pull together four hundred recipes, the author combed through old and current newspapers, cooking magazines, and restaurant menus, and talked with home cooks.

Video Systems in an It Environment: The Essentials of

ISBN: , SKU: , AUTHOR: Kovalick, Al, PUBLISHER: Focal Press, Audio/Video (AV) systems and Information Technology (IT) are colliding. Broadcasters and other AV professionals are impacted by the transition to IT components and techniques. This is the first book to focus on the intersection of AV and IT concepts. It includes technology reviews and the tools to understand and evaluate key aspects of hybrid AV systems. Twelve chapters encompass a broad range of information including: IT integration, AV networking, storage systems, file and metadata formats, software platforms, reliability, element management, security, workflow improvement, AV technology, transition issues, and real-world case studies. Each chapter weaves together IT and AV techniques providing the reader with actionable information on the issues, processes and principles of seamless AV/IT systems integration. * Explains Tapeless Workflows * Packed with 225 illustrations * Supported with 11 Appendixes covering interesting and diverse topics

The Talmud What It is and What It Knows of Jesus and His

ISBN: , SKU: , AUTHOR: Bernhard Pick, PUBLISHER: Kessinger Publishing LLC, NA

The Gospel of John Made Easy

ISBN: , SKU: , AUTHOR: Water, Mark / Tony Cantale Graphics, PUBLISHER: Hendrickson Publishers, Often when people are new to studying the Bible, it is recommended that they begin with the book of John because it clearly presents Jesus message. This handy little pocket guide is perfect for those interested in a quick overview of the Gospel of John. It includes helpful charts and vivid illustrations, and it highlights people and events. Thirty-one chapters focus on the person and work of Jesus. A 7-panel fold-out chart provides an outline of John s Gospel and a 48-day reading plan. This is an inexpensive, useful tool that will help people get an overview of Jesus from the Gospel of John and discover why it is such an important book of the Bible.

The American Country Inn and Bed & Breakfast Cookbook

ISBN: , SKU: , AUTHOR: Maynard, Kitty / Maynard, Lucian / Pitkin, Julie M., PUBLISHER: Rutledge Hill Press, The best crowd-pleasing recipes from widely acclaimed country inns and bed and breakfasts in the United States are collected in this unique cookbook and travel guide. Includes over 500 inns and more than recipes from every state.

The Art of Responsive Drawing

ISBN: , SKU: , AUTHOR: Goldstein, Nathan, PUBLISHER: Prentice Hall, More a "how-to-see-it" than a "how-to-do-it" book, this edition explores the disguises and characteristics of shapes and forms in nature, and it examines the visual elements and the relational, moving, and emotive forces that constitute the language of drawing. Clear and objective, this book offers an intensive examination of vital drawing processes and concepts, an in-depth analysis of exceptional drawings by old and contemporary artists, and suggested exercises to enhance the readers' grasp of important measurable and dynamic phenomena. For the art student, the art teacher, the interested amateur, and the practicing artist.

Simple Recipes Using Food Storage: A Step-By-Step Guide

ISBN: , SKU: , AUTHOR: Simpson Cordes, Lyndsee, PUBLISHER: Cedar Fort, At last - a book to take the stress out of food storage Stop worrying about what kinds of foods to buy and how to use your food storage before it goes bad - not to mention how to get your family to eat it. Simple Recipes Using Food Storage is an all-encompassing guide to food storage. This is an essential book for anyone just starting out. The basics of food storage are organized into a step-by-step system. The first section requires only 6 basic ingredients - and then as your food storage grows, so do your recipe options Plus, comprehensive ingredient substitution charts will help you use what you have on hand, and a shelf-life chart will keep your food fresh. The counsel to build up food storage has never been more explicit. Simple Recipes Using Food Storage gives you a doable plan to help you follow the prophet's counsel. Whether emergency strikes, your family falls on lean times, or you just need to rotate your food storage.

The Gallery K.I.S.S. Cookbook

ISBN: , SKU: , AUTHOR: Kanter, Corinne C., PUBLISHER: Favorite Recipes Press (FRP), For busy people on-the-go, the theme is the "Keep It Simple System" (K.I.S.S.) and the essence is simplicity. The best-selling nautical cookbook ever published. Unique features are: Table of Substitutions and Equivalent Measures inside the covers, Hints on Provisioning, Galley Gear and Gadgets, Ship-Shape Stowing. All recipes are based upon Corinne's theme: "Delicious, Nutritious, Economical, and Convenient". All you need to use the recipes in this book are a one-burner cooker, pressure cooker, chopsticks, teakettle, skillet, and saucepan. Designed for heavy, usage, the binding allows the book to lie flat while open. Large print.

Da Cajn Critter: The Lifestyles, the Rules, and Makin'

ISBN: , SKU: , AUTHOR: Lyles, Pamela D., PUBLISHER: Pamela D. Lyles, Da Cajn Critter is a gumbo of old family, friends, and personal recipes from Louisiana, Europe and all over the U.S. It is a way of life for someone who wants to eat good food, be with real people and make cooking simple and easy so you actually want to cook.

Powerful Project Leadership

ISBN: , SKU: , AUTHOR: Strider, Wayne, PUBLISHER: Jones & Bartlett Publishers, The leadership tips and techniques you'll find here will help project leaders act more powerfully and responsibly. Powerful Project Leadership is about what makes it hard to lead projects, how we make it harder, and what we can do to make it simpler, more productive, and more enjoyable.

How to Survive Your Aging Parents: So You and They Can Enjoy

ISBN: , SKU: , AUTHOR: Berman, Raeann / Shulman, Bernard H. / Cassel, Christine K., PUBLISHER: Surrey Books, The second edition of this comforting anecdotal book addresses issues of health, finances, living arrangements, communication, and emotional struggles. It includes new chapters on baby boomers, family dynamics, and resources.

Staying Alive After 35!

ISBN: , SKU: , AUTHOR: McClelland, Tony, PUBLISHER: Tfm Publishing, This remarkable book is long overdue. It provides the insights essential for the lay reader to take personal control of their long-term health, and physical and emotional well-being. It empowers and educates the non-doctor like no book before it. Using a patient-centred and evidence-based approach, it reflects the dramatic changes in the way medical care will be delivered in the future i.e. as an equal and mutually respectful partnership between well-informed patient and hopefully, well-informed doctor.

137 YEARS OLD STATUE FOR SALE

This is a must see statue. 137 years old? recently discovered. it has been in hiding but was recently discovered and its for sale to the highest beader. be the first and get it now. price is moderate and negotiable. i am waiting. just contact me now and secure it. thanks

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