clean eating for busy families get meals on the table in

Clean Eating for Busy Families: Get Meals on the Table in

ISBN: , SKU: , AUTHOR: Dudash, Michelle, PUBLISHER: Fair Winds Press (MA), All moms know what a struggle it can be to ong>getong> dinner on the table night after night--you want to prepare healthy and ong>mealsong> ong>forong> your family, but picky eaters, ong>busyong> schedules, and way-too-long cooking times always seem to stand in your way. "ong>Cleanong> ong>Eatingong> ong>forong> ong>Busyong> ong>Familiesong> "takes the challenge out of putting delicious food on the family table on a nightly basis by providing you with a clear plan ong>forong> dinner success. With streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips ong>forong> healthy family ong>eatingong>, you'll find it a cinch to trade in that uninspired takeout ong>forong> wholesome ong>mealsong> that don't just put your tummy to ease, but your mind too. It's Quick: From easy sautes and casseroles, to slow cooker ong>mealsong>, to pan-less grilling, all the recipes you'll find inside list both mode and length of cooking time, so there's no time wasted trying to figure out a time plan or what works best ong>forong> your schedule. Plus, most recipes can be prepared in thirty minutes or less It's ong>Cleanong>: The ever-growing "ong>cleanong> food" movement, which focuses on a healthy, whole foods-based approach to ong>eatingong>, lies at the foundation of this book, so you can be sure you're feeding your family the very best. From wholesome ingredient lists to nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. It's Green: Featuring eco-friendly tips, along with inong>forong>mation on how to go green while shopping and cooking, you'll find it a cinch to keep your family and the planet happy. You'll also find the peak season noted on every recipe, as well as substitutions ong>forong> ingredients that are out of season, so you can adapt according to what works best ong>forong> you. And most importantly...it's delicious From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, you'll enjoy night after night of delicious home cooking--without any of the hassle. ong>Getong> started crong>eatingong> new and exciting dishes ong>forong> your family today

Christmas Shortcuts

ISBN: , SKU: , AUTHOR: Rosemire, Adeline / Rosemire, Mike, PUBLISHER: Meridian Publishing Inc, The stressful feelings so common over the holidays can be eliminated; the easy steps in this book allow readers to take control and manage a pleasurable holiday season. Included are imaginative entertaining ideas; gifts ong>forong> all ages, careers, and hobbies; holiday music suggestions; survival tips; post holiday recovery aids; and traditional as well as innovative holiday ideas. Timesaving tips are also included on decorating, shopping, wrapping, sending greeting cards, and preparing simple yet impressive holiday ong>mealsong> and desserts. Christmas Shortcuts is great ong>forong> harried moms, ong>busyong> professionals, active ong>familiesong>, older adults, and anyone who would like to enjoy more of their ong>familiesong> and the holiday season.

The Balanced Diet Cookbook: Easy Menus and Recipes for

ISBN: , SKU: , AUTHOR: Taylor, Bill, PUBLISHER: Crossing Press, Based on Barry Sears' bestselling Zone Diet plan, which emphasizes a ratio of carbohydrates, proteins, and fats, The Balanced Diet Cookbook provides simple recipes, complete menu plans, and food charts ong>forong> followers of the Zone-plan and others interested in balanced ong>eatingong> ong>forong> better health. Each recipe fulfills the balance ratio ong>forong> food blocks, making breakfast, lunch, dinner, and snacktime easy ong>forong> those following the balanced ong>eatingong> lifestyle.

Meals in a Social Context: Aspects of the Communal Meal in

ISBN: , SKU: , PUBLISHER: Aarhus University Press, Scholarly contribution provide insight into how social mores and etiquette were transmitted to children, the growing significance of family ong>forong> Christians, the culture clashes of Greek and Roman, and the development of religious connotations around ong>mealsong>. The wide range of related interdisciplinary topics considered includes the development of the Eucharist as a ritual in its own right, funeral banquets, the role of women at ong>mealsong>, the architecture of the Greek and Roman meal and the provision of food ong>forong> the poor.

Nathalie Dupree Cooks Great Meals for Busy Days

ISBN: , SKU: , AUTHOR: NA, PUBLISHER: Clarkson Potter, NA

The Kinfolk Table

The Kinfolk Table Recipes ong>forong> small gatherings The Kinfolk Home Interiors ong>forong> slow living By Nathan Williams € cad

More Daily Prayers for Busy People

ISBN: , SKU: , AUTHOR: O'Malley, William J., PUBLISHER: Saint Mary's Press, A companion to the best-selling Daily Prayers ong>forong> ong>Busyong> People, this new volume offers a four-week cycle of morning, midday, and evening prayers that are evocative, challenging, and draw on the Bible and passages from other great works of literature. Though composed primarily ong>forong> personal use, the prayers have a message that sustains one ong>forong> the whole day and could readily be used by any gathering of faith.

Sunday Dinners: Food, Family, and Faith from Our Favorite

ISBN: , SKU: , AUTHOR: Cowen, Diane, PUBLISHER: Andrews McMeel Publishing, A cookbook that feeds the body and soul, featuring recipes and inspiring stories from some of America's most prominent pastors, and encouraging everyone to come to the table and celebrate Sunday suppers with grace and good food. "Sunday Dinners" brings readers to the kitchen and dining-room tables of fourteen of America's favorite pastors and their ong>familiesong> as they share their Sunday traditions, mealtime blessings, inspiring stories, strong family values, and favorite recipes. Research shows that ong>eatingong> dinner toong>getong>her strengthens a family's bond, and Sunday dinners are especially sacred. They are a time to bring everyone toong>getong>her, catch up, teach children manners and social skills, stay connected with teens, learn about family history and values, and nourish our bodies and souls. In "Sunday Dinners," the pastor-ong>familiesong> who share their experiences are known not just ong>forong> their successes in the pulpit and in their communities, but also ong>forong> the strong ong>familiesong> they have built. They preach it, and they live it, and that's inspiring. This is a cookbook to be read and savored, to remind us that no matter how ong>busyong> we think we are, we can still take time to come toong>getong>her, break bread, and connect with family and good friends.

The 15-Minute Meal Planner: A Realistic Approach to a

ISBN: , SKU: , AUTHOR: Barnes, Emilie / Gregg, Sue, PUBLISHER: Harvest House Publishers, A wealth of timesaving ideas ong>forong> ong>eatingong> right and cutting food costs. How to prepare healthy ong>mealsong> and satisfy your family's tastes at the same time.

Eating Well! When You Just Can't Eat the Way You Used to

ISBN: , SKU: , AUTHOR: Wilson, Jane Weston / Karas, G. Brian, PUBLISHER: Workman Publishing, When Jane Weston Wilson retired from Party Box, the highly successful New York catering business she had founded and run, she was eager to trade the strictures of her ong>busyong> schedule ong>forong> the opportunities free time would give. Very soon, she brought the fruits of her working years to "Eatng Well When you Just Can't Eat the Way You Used To." Its collection of 250 luscious recipes counsels veong>getong>ables and more veong>getong>ables, less meat, more fish and chicken, wines instead of hard liquor, light desserts. It's filled with inong>forong>mation on keeping weight off, keeping restricted diets interesting, and keeping digestive tracks happy. More, it's packed with professional secrets ong>forong> shopping wisely, and it's crammed with tips on planning ahead, sharing work, and using the freezer to save time. Readers are encouraged to share the feasts with friends as often as possible, perhaps serving a quick-preparation one-dish couscous, cassoulet, or chickadillo ong>forong> as little as $3.00 per person. There are luncheons and high teas, dinners that begin as cocktail buffets but function as full ong>mealsong>, and more-elegant cold suppers, picnics, special celebrations. A Russian Brunch of fresh strawberries, blinis, walnut crescents, and tea in a glass is only the start: "ong>Eatingong> Well" goes on and on, the spilling cornucopia of a wonderful harvest. Selection of the Better Homes & Gardens Family Book Service.

Get Your War on 2

ISBN: , SKU: , AUTHOR: Rees, David, PUBLISHER: Riverhead Books, "ong>Getong> Your War On" is the comic that became a popular sensation ong>forong> waking America up and being brave enough to make people think--and laugh--in the months following 9/11. Now, David Rees returns to do it once again--just in time ong>forong> the most anticipated election in years. He's taking on the Bush Doctrine, Operation Iraqi Freedom, the war in Afghanistan, tax cuts, the campaign--and much, much more Acquista Ora

The Gallery K.I.S.S. Cookbook

ISBN: , SKU: , AUTHOR: Kanter, Corinne C., PUBLISHER: Favorite Recipes Press (FRP), ong>Forong> ong>busyong> people on-the-go, the theme is the "Keep It Simple System" (K.I.S.S.) and the essence is simplicity. The best-selling nautical cookbook ever published. Unique features are: Table of Substitutions and Equivalent Measures inside the covers, Hints on Provisioning, Galley Gear and Gadong>getong>s, Ship-Shape Stowing. All recipes are based upon Corinne's theme: "Delicious, Nutritious, Economical, and Convenient". All you need to use the recipes in this book are a one-burner cooker, pressure cooker, chopsticks, teakettle, skillet, and saucepan. Designed ong>forong> heavy, usage, the binding allows the book to lie flat while open. Large print.

The NASCAR Family Album: Stories and Mementos from America's

ISBN: , SKU: , AUTHOR: Branham, H. A., PUBLISHER: Chronicle Books (CA), ong>Getong> the inside track on America's most famous racing ong>familiesong> in "The NASCAR Family Album." More than 150 historic photos and 26 plastic-encased NASCAR collectibles bring the roar of engines into the living room. Enjoy reproductions of Tim Flock's handwritten account of having a monkey as a copilot; an original conceptual drawing presented to Bill France ong>forong> the Daytona Speedway entrance; and Rusty Wallace's handwritten application ong>forong> Rookie-of-the-Year eligibility in . With a ong>forong>eword by Brian France, "The NASCAR Family Album" offers an unong>forong>ong>getong>table interactive racing experience from the ong>familiesong> who helped make NASCAR one of the most popular and exciting spectator sports in America.

Extreme Cuisine: The Weird & Wonderful Foods That People Eat

ISBN: , SKU: , AUTHOR: Hopkins, Jerry / Freeman, Michael / Bourdain, Anthony, PUBLISHER: Periplus Editions, Sit down ong>forong> a meal with the locals on six continents--what they eat may surprise you. "Extreme Cuisine examines ong>eatingong> habits across the global neighborhood, showing once and ong>forong> all that road kill ong>forong> one culture is restaurant fare ong>forong> another

Policies for Cleaner Technology: A New Agenda for Government

ISBN: , SKU: , AUTHOR: Clayton, Tony (Professor of Environment / Spinardi, Graham / Williams, Robin, PUBLISHER: Routledge, A ground-breaking and authoritative study on how to ong>cleanong> up the industrial system as the next stage of industrial development.Using extensive empirical analysis of many of the largest industrial sectors, the authors show how ong>cleanong> technology can be implemented, primarily by the businesses themselves.

Fast & Festive Meals for the Jewish Holidays: Complete

ISBN: , SKU: , AUTHOR: Sorosky, Marlene, PUBLISHER: William Morrow & Company, Marlene Sorosky, America's favorite party planner and James Beard Award-winning author of" Entertaining on the Run," makes the Jewish holidays come alive with simple, festive menus providing nearly 150 recipes and essential prayers and rituals that make it easy ong>forong> home cooks to celebrate all year round. From Rosh Hashanah, Yom Kippur, and Hanukkah to the Sabbath, Passover, and celebrations, including the Bar Mitzvah, each holiday chapter contains menus, game plans, table decorations, fascinating historical inong>forong>mation, important prayers, and celebration ideas. Here's the must-have cookbook ong>forong> the modern home cook who has little time but lots of enthusiasm ong>forong> keeping up with Jewish traditions.

Eating Disorders: The Path to Recovery

ISBN: , SKU: , AUTHOR: Middleton, Kate, PUBLISHER: Lion Publishing Plc, What is an ong>eatingong> disorder? What are the symptoms? What causes them? And is full recovery possible? Written primarily ong>forong> young adults, this insightful handbook is designed to push those suffering from ong>eatingong> disorders towards recovery. Inong>forong>mation is provided on every aspect of ong>eatingong> disorders, including what they are, how they operate, who is prone to have them, and how they can be treated. Worksheets and positive case studies designed to be motivational complete this inong>forong>mative guide that is perfect ong>forong> those with a disorder, as well as their family and friends.

What to Do When You Get That Job Interview

ISBN: , SKU: , AUTHOR: Rivers, Mildred, PUBLISHER: Bookman Publishing & Marketing, ong>Getong> ready ong>forong> your next interview Reading this manual can make the difference in your confidence and will help you prepare ong>forong> the job you want. This manual will prepare you on how to deal with the tension we all feel when we ong>getong> that job interview....

Pasta E Verdura: 140 Vegetable Sauces for Spaghetti,

ISBN: , SKU: , AUTHOR: Bishop, Jack, PUBLISHER: William Morrow & Company, Simple Sauces. Delightful Dishes. A Fresh and Delicious Approach to Veong>getong>able and Pasta Cookery. "Pasta e Verdura--"noodles and veong>getong>ables"--offers 140 easy and elegant recipes inspired by the healthy, delicious pasta dishes of Italy. Some quick, many low-fat, and more than a few dairy-free, these lively veong>getong>able sauces will transong>forong>m the way home cooks--and pasta eaters enjoy their favorite food. From A to Z, Jack Bishop pairs these simple and elegant veong>getong>able sauces--Asparagus with Mushrooms and Caramelized Shallots, Leek with White Wine and Parmesan, Stewed Eggplant with Tomatoes and Olives--with the perfect pasta ong>forong> each sauce. Accompanying the recipes are tips on buying, storing, and preparing each veong>getong>able, as well as Bishop's lively words of wisdom. He also dispels common myths (such as the need ong>forong> oil in the water or the superiority of store--bought pasta) and suggests a pasta pantry ong>forong> spur-of-the-moment ong>mealsong>. "Pasta e Verdura is a welcome look at cooking and saucing pasta, and is just what ong>busyong> cooks need to quickly create wholesome, healthy, tasty ong>mealsong>.

Poor Eaters

ISBN: , SKU: , AUTHOR: Macht, Joel, PH.D., PUBLISHER: Da Capo Press, Finally a comprehensive guide has arrived ong>forong> frustrated parents who have trouble feeding their children. Dr. Macht, a respected educational psychologist, has originated strategies that have achieved remarkable results in ong>getong>ting children to eat right.Dr. Macht cuts to the root of the dilemma and emphasizes the relationship between a child's total family environment and his ong>eatingong> disorder. The individuality of each child is an important factor in assessing the most suitable approach ong>forong> dealing with food refusal.This valuable book constitutes a major breakthrough ong>forong> parents, physicians, and educators alike. It offers parents a hoped-ong>forong> reprieve from the battle that often takes place at the kitchen table, But most of all, it will change the lives of countless children who will finally learn to appreciate and enjoy the benefits of healthy ong>eatingong>.

New Directions for Mental Health Services, Families Coping

ISBN: , SKU: , AUTHOR: Lefley, Harriet P., PUBLISHER: Jossey-Bass, This volume offers both a longitudinal and a cross-sectional perspective on involving ong>familiesong> in the treatment of adults with severe and persistent psychiatric disorders. Mental illness is experienced, both by patients and by their ong>familiesong>, in a historical and cultural context that varies across time, geography, personal space, and the life cycle of the illness. This sourcebook views culture in a broad sense--as a set of shared beliefs, values, behavioral norms, and practices that characterize a particular group of people who share a common identity--and examines the impact of cultural differences on mental health theory and treatment. This issue offers practice guidelines and suggestions ong>forong> further research in the area of culturally competent mental health care services. This is the 77th issue of the quarterly journal "New Directions ong>forong> Mental Health Services."

Chicken Soup for the Soul Cookbook

ISBN: , SKU: , AUTHOR: Canfield, Jack / Von Welanetz Wentworth, Diana / Wentworth, Diana Von Welanetz, PUBLISHER: Health Communications, The kitchen is the heart of the home. So much of life is lived around the family table: we tell stories, review the day, pass on traditions, grieve our losses, resolve differences, introduce new loves and celebrate holidays. In the preparing and sharing of ong>mealsong> we create deep memories that we carry with us ong>forong>ever. In the flavor of "Chicken Soup ong>forong> the Soul," here is a joyful collection of heartwarming stories accompanied by mouthwatering recipes. Seasoned with heartfelt blessings, this marvelous book will help you revisit time-honored values and foster the sharing of meaningful conversation--and new recipes--at mealtime.

Food for the Dead: On the Trail of New England's Vampires

ISBN: , SKU: , AUTHOR: Bell, Michael E., PUBLISHER: Wesleyan, ong>Forong> nineteenth-century New Englanders, "vampires" lurked behind tuberculosis. To try to rid their houses and communities from the scourge of the wasting disease, ong>familiesong> sometimes relied on folk practices, including exhuming and consuming the bodies of the deceased. Author and folklorist Michael E. Bell spent twenty years pursuing stories of the vampire in New England. While writers like H. P. Lovecraft, Henry David Thoreau, and Amy Lowell drew on portions of these stories in their writings, Bell brings the actual practices to light ong>forong> the first time. He shows that the belief in vampires was widespread, and, ong>forong> some ong>familiesong>, lasted well into the twentieth century. With humor, insight, and sympathy, he uncovers story upon story of dying men, women, and children who believed they were food ong>forong> the dead. This Wesleyan paperback edition includes an extensive preface by the author unveiling some of the new cases he's learned about since Food ong>forong> the Dead was first published in . Acquista Ora

The Busy Family's Guide to Spirituality: Practical Lessons

ISBN: , SKU: , AUTHOR: Robinson, David, PUBLISHER: Crossroad Publishing Company, Drawing on timeless principles of monastic communal living, this spiritual guide ong>forong> ong>familiesong> offers effective tools to meet many challenges and counteract the divisive ong>forong>ces that can splinter a healthy home. Cultivating a sense of toong>getong>herness and nurturing the spiritual development of both the family and its individual members is a challenge that many find difficult to meet. Though hectic schedules and competing interests chip away at the sense of community and the support systems that family members need to thrive, each chapter of this book includes a practical lesson from the rule of St. Benedict and the Benedictine traditions which have been cornerstones of Western Christian monastic life ong>forong> millennia. Spiritual practice, making time, discipline, sharing, hospitality, and changing family dynamics are some of the topics addressed in this wise and wide-ranging handbook, while exercises, checklists, and ideas ong>forong> family activities are included at the end of every chapter. The gentle, reassuring tone offers encouragement to both traditional and nontraditional ong>familiesong>, and reinong>forong>ces the importance of parenting as a spiritual calling.

The Busy Grandma's Guide to Prayer: A Guided Journal

ISBN: , SKU: , AUTHOR: Whelchel, Lisa / Coleman, Genny / Boultinghouse, Philis, PUBLISHER: Howard Books, Scores of people attribute their faith to a "praying grandmother." That's why Lisa Whelchel teamed up with her mother, the grandmother of her children, to create this guided prayer journal ong>forong> the ong>busyong> grandma. In just ten minutes a day, even the busiest grandma can pray through six prayer categories, and in one month bring nearly one hundred and fifty matters beong>forong>e her heavenly Father. This you-can-do-it guide offers prompts that can be used ong>forong> each grandma's special needs. Everyone knows what a difference grandmothers make in their ong>familiesong>; through prayer, those differences will last ong>forong> eternity.

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