HP 8GB (1x8GB) Dual Rank x4 PC3L- (DDR) Reg CAS-9 LP Memory Kit HP -B21. RAM installata: 8 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
ISBN: , SKU: , AUTHOR: Severson, Rob, PUBLISHER: Dog Ear Publishing, "Rob Severson allowed me to laugh with and at myself more than any other human being, but always with a little life lesson to be gained." -Dean E. Johnson, Former Minnesota State Senator "Rob has a genius for expressing profound truths in simple ways, and there is much wisdom to be gained from the reading of this book." - Dick Amundson, CEO of Tentmakers "I really admire the way Rob has transposed his life experiences into something of value to others." - Mike Conley, Chairman and CEO of Conley Family Foundation Connecting Peace, Purpose & Prosperityis a practical and faith-based approach to finding success in life by addressing the issues of control, faith, and keeping the doors open to opportunity. Written with candor and humor directly addressing the author's daughters and granddaughters, this is also for anyone making their career start, or for those who are embarking on life-changing turns toward a better future. Rob Severson has run a successful financial consulting business for over 18 years. When not working or volunteering, Rob enjoys traveling with his family, playing golf, making new connections, and trying on new hats. He lives with his wife Judy in Deephaven, Minnesota. www.robseverson.com
ISBN: , SKU: , AUTHOR: Weaver, Joanna, PUBLISHER: Waterbrook Press, Now includes a bonus chapter For many of us, moving the truth of God's love from our heads to our hearts is a lifelong process. You believe that God loves the world... but sometimes you wonder if He truly loves "you." In "Lazarus Awakening, "the final book in her life-changing Bethany trilogy, Joanna Weaver invites you to experience a divine shift in how you view your relationship with God. Shattering spiritual formulas for performance-driven faith, "Lazarus Awakening "clears a path to sweet intimacy with Jesus. You'll encounter the story of Mary, Martha, and Lazarus in a fresh way as you open your heart to the truth that you are cherished--apart from anything you accomplish, apart from anything you bring. Just as He called Lazarus forth to new life, Jesus wants to free you to live fully in the light of His love, unhindered by fear, regret, or self-condemnation. This edition includes: - a bible study guide "for both individual refl ection and group discussion" - a bonus chapter "on laying aside everything that hinders your life with Jesus" - tools and resources "for living fully and freely as God's beloved" " " "No more graveclothes, no more tombs... Love is calling your name."
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ISBN: , SKU: , AUTHOR: Danforth, Emily M., PUBLISHER: Balzer & Bray/Harperteen, When Cameron Post's parents die suddenly in a car crash, her shocking first thought is relief. Relief they'll never know that, hours earlier, she had been kissing a girl. But that relief doesn't last, and Cam is soon forced to move in with her conservative aunt Ruth and her well-intentioned but hopelessly old-fashioned grandmother. She knows that from this point on, her life will forever be different. Survival in Miles City, Montana, means blending in and leaving well enough alone (as her grandmother might say), and Cam becomes an expert at both. Then Coley Taylor moves to town. Beautiful, pickup-driving Coley is a perfect cowgirl with the perfect boyfriend to match. She and Cam forge an unexpected and intense friendship--one that seems to leave room for something more to emerge. But just as that starts to seem like a real possibility, ultrareligious Aunt Ruth takes drastic action to "fix" her niece, bringing Cam face-to-face with the cost of denying her true self--even if she's not exactly sure who that is. "The Miseducation of Cameron Post" is a stunning and unforgettable literary debut about discovering who you are and finding the courage to live life according to your own rules.
ISBN: , SKU: , AUTHOR: Centner, Terence J., PUBLISHER: University of Illinois Press, Over the past century American agriculture has shifted dramatically, with small, commercial farms finding it increasingly difficult to compete with large-scale (mostly indoor) animal feeding operations (AFOs). In this book, Terence J. Centner investigates the environmental, social, economic, and political impact of the rise of the so-called factory farm, exposing the ramifications of the contemporary trend toward industrial-scale food production. Just as Rachel Carson's landmark Silent Spring used the disappearance of songbirds as a jumping-off point for a work that raised public awareness of pesticides' devastating environmental impact, Empty Pastures sees the dwindling numbers of livestock in the American countryside as a symptom of a broader transformation, one with serious consequences for the rural landscape and its inhabitants--animal as well as human. After outlining the rise of the AFO, Centner examines the troubling consequences of consolidation in animal farming and suggests a number of remedies. The issues he tackles include groundwater contamination, the loss of biodiversity, animal welfare, concentrated odors and other nuisances, soil erosion, and the economic effects of the disappearance of the small family farm. Inspired by largely abandoned traditional practices rather than a radical and unrealistic vision of a return to an idealized past, Centner proposes a series of pragmatic reforms for regulating factory farms to halt ecological degradation and revitalize rural communities. Acquista Ora
ISBN: , SKU: , AUTHOR: Hunt, Stephen, PUBLISHER: Harper Voyager, Professor Amelia Harsh is obsessed with finding the lost civilization of Camlantis, a legendary city from pre-history that is said to have conquered hunger, war, and disease with the creation of the perfect pacifist society. Without official funding, Amelia is forced to accept an offer of patronage from Abraham Quest, the man she blames for her father's bankruptcy and suicide. She hates him, but he has something that Amelia desperately wants--evidence that proves that Camlantis existed and that the Camlantean ruins are buried under one of the sea-like lakes that dot the murderous jungles of Liongeli. Amelia will blackmail her old friend Commodore Black into ferrying her along a huge river on his ancient U-boat. With an untrusty crew of freed convicts, Quest's force of fearsome female mercenaries on board, and a lunatic steamman acting as their guide, Amelia's luck seems to be going from bad to worse. Her quest for the perfect society has a good chance of bringing her own world to the brink of destruction... "The Kingdom Beyond The Waves" is Stephen Hunt's third novel, set in the same universe as "The Court of the Air." Amelia Harsh is a female Indiana Jones if there ever was one, and this novel is a rollicking steampunk adventure that will hook readers for one dynamite ride.
ISBN: , SKU: , AUTHOR: Stephens, David W. / Brown, Joel S. / Ydenberg, Ronald C., PUBLISHER: University of Chicago Press, Foraging is fundamental to animal survival and reproduction, yet it is much more than a simple matter of finding food; it is a biological imperative. Animals must find and consume resources to succeed, and they make extraordinary efforts to do so. For instance, pythons rarely eat, but when they do, their meals are large--as much as 60 percent larger than their own bodies. The snake's digestive system is normally dormant, but during digestion metabolic rates can increase fortyfold. A python digesting quietly on the forest floor has the metabolic rate of thoroughbred in a dead heat. This and related foraging processes have broad applications in ecology, cognitive science, anthropology, and conservation biology--and they can be further extrapolated in economics, neurobiology, and computer science. "Foraging "is the first comprehensive review of the topic in more than twenty years. A monumental undertaking, this volume brings together twenty-two experts from throughout the field to offer the latest on the mechanics of foraging, modern foraging theory, and foraging ecology. The fourteen essays cover all the relevant issues, including cognition, individual behavior, caching behavior, parental behavior, antipredator behavior, social behavior, population and community ecology, herbivory, and conservation. Considering a wide range of taxa, from birds to mammals to amphibians, "Foraging" will be the definitive guide to the field.
ISBN: , SKU: , AUTHOR: Hoeller, Hildegard, PUBLISHER: University Press of Florida, Arguing against the prevailing view of Edith Wharton as a realist writer, Hildegard Hoeller opens up the Wharton canon by finding the "real" Wharton in the writer's sentimental voice and in her critique of realism. With this focus on a blind spot in Wharton criticism, Hoeller demonstrates that the celebrated American writer created a dialogue between the two literary traditions. Most analyses of Wharton's work describe her early triumph as a realist and then her decline in the s into sentimental fiction. Instead, Hoeller examines important sentimental moments in Wharton's "realist" masterpieces and finds realism in the sentimental "minor" work (including the undervalued novel, The Mother's Recompense). Hoeller shows that Wharton used the sentimental voice both to express the truth of female desire and to express her critique of male realism. In this, Wharton is shown to be fully in control of her art from the beginning to the end of her career. Using Wharton as a case study, Hoeller maintains that the ongoing argument about the value of American sentimental fiction could benefit by seriously considering sentimental aesthetics. Only then, she says, will the term sentimental cease to be a label for inferior, female, and popular fiction and become a serious literary concept. This innovative book will be of interest to scholars of 19th- and 20th-century American fiction as well as feminist scholars and those interested in the ongoing debate about the American literary canon.
HP 16GB (1x16GB) Dual Rank x4 PC3L- (DDR) Registered CAS-9 LP Memory Kit HP 16GB DDRMHz, CL9. RAM installata: 16 GB, Tipo di RAM: DDR3, Velocità memoria: MHz. Larghezza: 8,9 cm, Profondità: cm, Altezza: cm Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
ISBN: , SKU: , AUTHOR: Vallee, Danielle, PUBLISHER: St. Lucie Press, It is estimated that over 61 million adults in the US and over 100 million worldwide are using the Internet. That is an incredible market for the business person savvy enough to tap into it. This new media has its own rules, requirements, and specifications. It offers possibilities no other media offers, interactivity being one of them. Implementing the Internet in business has its own administrative demands. It must be integrated to existing company policies and marketing strategies and must be managed efficiently for it to be profitable. Finding your way through the numerous services, software offers, hardware options and so on is not always easy since much of the information is found in numerous places and is very technical. Added to that, there are several myths that make the Internet appear intimidating. In addition, the security aspect is crucial, both for businesses and customers. All these dimensions bring new challenges to integrating the Internet into regular business operations and taking full advantage of what it has to offer. Leading Your Company Into the Future With Internet is a comprehensive guide that provides a step-by-step method to managers who want to implement and use this new medium to bring their companies into the future. It is geared towards managers of all levels who want to take full advantage of the potential the Internet has to offer.
HP 8GB (1x8GB) Dual Rank x4 PCR (DDR) Registered CAS-13 Memory Kit HP 8GB (1x8GB) Dual Rank x4 PCR (DDR) Registered CAS-13 Memory Kit. RAM installata: 8 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
HP 16GB (1x16GB) Dual Rank x4 PCR (DDR) Registered CAS-11 Memory Kit HP 16GB (1x16GB) Dual Rank x4 PCR (DDR) Registered CAS-11 Memory Kit. RAM installata: 16 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
HP 4GB (1x4GB) Single Rank x4 PCR (DDR) Registered CAS-13 Memory Kit HP 4GB (1x4GB) Single Rank x4 PCR (DDR) Registered CAS-13 Memory Kit. RAM installata: 4 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
HP 8GB (1x8GB) Single Rank x4 PC (DDR) Registered CAS-11 Memory Kit HP 8GB (1x8GB) Single Rank x4 PCR (DDR) Registered CAS-11 Memory Kit. RAM installata: 8 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
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HP 16GB (1x16GB) Dual Rank x4 PC3L-R (DDR) Registered CAS-11 Low Voltage Memory Kit HP 16GB (1x16GB) Dual Rank x4 PC3L-R (DDR) Registered CAS-11 Low Voltage Memory Kit. RAM installata: 16 GB, Tipo di RAM: DDR3, Velocità memoria: MHz Overview Is finding reliable DRAM memory for your HP ProLiant Server series in your data center a major challenge? When you choose HP SmartMemory you get the same high quality, reliability, and confidence that come with your HP ProLiant Gen8 Server series. DRAM quality and reliability are more important now than ever. Industry trends such as server virtualization, cloud computing, the use of large database applications, and high-performance computing have all increased the need for higher capacity memory with greater reliability and uptime. HP SmartMemory is a unique technology introduced for ProLiant Gen8 Servers that unlocks certain features available only with HP Qualified Server memory. HP SmartMemory enables ProLiant Gen8 systems to reliably identify and verify whether installed memory has passed the rigorous HP qualification and testing processes. And because the memory is authenticated, you can enable extended memory performance features through the system ROM. Features Performance, Quality and Reliability To Keep Your Business Up and Running • HP SmartMemory enables HP ProLiant Gen8 Server series to reliably identify and confirm that installed memory has passed the rigorous HP qualification and testing. That means you are getting genuine HP Qualified Memory for optimal, reliable performance.
ISBN: , SKU: , AUTHOR: Israeli, Raphael, PUBLISHER: Transaction Publishers, The idea of peace is always enchanting, for it encompasses the tranquility and serenity for which every human yearns. The nation of Israel has never known peace, but it dreams of peace. In practice Israel navigates between the poles of war and peace, with endless middle-of the-road situations like cease-fire, truce, armistice, and other temporary cessations of hostilities. The Oslo Idea traces the roots of the current campaign to delegitimize Israel. The campaign is not linked to Israeli resistance, to the absence of an acceptable settlement between Israel and the Palestinians, or to Israel's reluctance to abandon territory. It results from a change of tactics by the Palestinian leadership. Israeli argues that these tactics have been used to exhaust, reduce, and replace Israel rather than produce a compromise. Half the Palestinian people and other uncompromising Arabs and Muslims havestated that goal openly and act to achieve it. Raphael Israeli deconstructs the immense illusion of the Oslo peace accords, which initiated the so-called "peace process." He shows how Oslo lured a naive Israeli leadership into a trap. He shows how outside factors, bent on finding and supporting an evasive peace, have helped perpetuate the fiasco Oslo represents. He shows how Oslo's supporters have advanced the "peace process" by coaxing and threatening Israel behind the scenes, and binding Israel alone with the Oslo commitments and their derivatives. More importantly, the author outlines and analyzes the basic and seemingly unbridgeable points of contention that remain: security, refugees, settlements, water, borders, and the status of Jerusalem itself.
ISBN: , SKU: , AUTHOR: Rutledge, Thom / Oriah Mountain Dreamer, PUBLISHER: HarperOne, Fear takes many forms -- dread, worry, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, agitation, and perfectionism, to name just a few. Fear is our constant companion. It haunts us day and night and prevents us from living to our potential. Whether we are afraid of the dark or of being alone, failure or commitment, public speaking or flying, fear dominates our lives, affecting nearly every decision we make."Embracing Fear" challenges us to confront and move beyond the destructive control of unhealthy fear. Utilizing the acronym F-E-A-R, psychotherapist Thom Rutledge maps out a step-by-step methodology: Face it Explore it Accept it Respond to itInstead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip. Combining compelling stories from the author's twenty-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, "Embracing Fear" does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. This powerful life-transforming guide is for everyone who constantly worries about the "what-ifs," but is ready and willing to triumph over fear's pervasive presence once and for all.
ISBN: , SKU: , AUTHOR: Geier, Eric, PUBLISHER: Wiley Publishing, If your household harbors more than one computer, you've probably wondered about home networking. Maybe you've gone so far as to start setting up a network and given up in frustration. Well, now you can relax. "Home Networking All-In-One Desk Reference For Dummies" has come to the rescue A network will make your life easier, and "Home Networking All-In-One Desk Reference For Dummies" makes it easier to create one. It shows you how to choose the right hardware, add user accounts, get different operating systems to work together, secure your network, exchange files, add wireless devices, and even use Wi-Fi out in public. Seven individual, self-contained minibooks cover: What a network will do for you, including a low-tech explanation of how it works Choosing a network type that will work best for your needs, and planning what equipment you'll need Installing and configuring your computers and networking gear Upgrading your equipment with the manufacturer's updates The ins and outs of using particular versions of operating systems -- Windows, Mac, and Linux -- with your network Step-by-step directions on connecting to networks, sharing files and printers, checking connection status, and much more Discovering networking accessories and gadgets to get the most out of your network Finding and using Wi-Fi hotspots, plus setting up your own You'll even find troubleshooting tips to help find and fix common problems. "Home Networking All-In-One Desk Reference For Dummies" will be your personal network assistant
ISBN: , SKU: , AUTHOR: Fried, Dennis, PUBLISHER: Simon Spotlight Entertainment, They watch our every move, study our habits, judge our moods, and time our activities. They plot elaborate subterfuges to manipulate us into doing their bidding and trick us into participating in their nefarious schemes. They charm us into loving them. They are our dogs. Genevieve, a brilliant seven-pound papillon who dares to break the canine code of silence, invites you into the inner sanctum of dogdom in this hilarious expose about what dogs "really" think of their people. In her bitingly funny memoir, Genevieve reveals canine secrets never before shared with humans while also passing on her devious tricks-of-the-trade to her legions of furry pupils. In "Small Dog, Big Life," Genevieve sinks her teeth into such topics as driving tips for dogs, the tragedy of doorbells in TV commercials, measuring the intelligence of humans, finding a reason for cats, how prehistoric dogs saved the caveman's bacon, converting your house into an agility course, and productive kitchen behavior. Throughout, Genevieve unleashes a scathing analysis of human culture that will have sociologists all over the world looking for new jobs, while inspiring canines everywhere to rise up and assume their rightful places as heads of the household. Insightful, entertaining, and peppered with sophistication, wit, and charm, "Small Dog, Big Life" is not only for animal lovers of all ages but for anyone who appreciates an ironic sense of humor. And, ultimately, through Genevieve's "words," it is a celebration of the wondrous and loving relationship between dogs and their people.
ISBN: , SKU: , AUTHOR: Ovens, Peter / Wells, Frances / Wallis, Patricia, PUBLISHER: Routledge, Developing Inquiry for Learning shows how university tutors can help students to improve their abilities to learn and to become professional inquirers. Participation in higher education is widening and students have increasingly diverse needs and learning styles and many bring powerful expectations that learning tends to be a passive process. University tutors required to teach ever larger groups are finding increasing difficulty to meet these needs and help people to become more independently motivated and more collaborative learners. In the innovative and proven approach developed by the authors however, students are guided to perform action research into their learning practices, actions and reflections. Using a rolling programme of cyclical inquiries and whole group a conferencesa (TM) on improving learning, students write a patchesa (TM) on learning development which are then shared across the year group online. Each studenta (TM)s cumulative set of patches, together with their regular reflective writing, provide the basis for assembling a composite final assignment, a a patchwork texta (TM), for assessment. This style of curriculum and assessment organization encourages regular peer feedback and formative assessment, as part of the whole module process, to build personal confidence within students both as learners and as professionals. While providing teaching materials and examples of studentsa (TM) responses, including the use of Blogs, Wikis and Discussion Boards, the book also analyses and theorises on the deeper characteristics of the difficulties being addressed, using several theoretical perspectives. Readers are thus equipped to adopt, adapt and experiment with their own developments in their teaching and curricula with relevant frameworks of theory and values.
ISBN: , SKU: , AUTHOR: Dinubile, Nicholas A. / Scali, Bruce, PUBLISHER: Rodale Press, Manage and prevent lower back pain with the proven FrameWork philosophy Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lower back pain leading the charge. If you suffer from lower back pain, you know the frustration of having to miss out on activities you enjoy and having trouble finding an exercise program that does not exacerbate your pain or symptoms. In his book, FrameWork, renowned sports medicine physician Dr. Nicholas DiNubile provided readers with cutting-edge strategies for safely starting, maintaining, and building an exercise program designed to promote optimum muscle, bone, and joint function and health. Now in the first installment of his Active for Life series, Framework for the Lower Back, DiNubile provides lower back pain sufferers with a specific plan for treating and preventing sprains, strains, disc problems, arthritis, sciatica issues, and other injuries. Beginning with an explanation of the causes, preventative strategies, and treatment of common lower back problems, Framework for the Lower Back includes: · A comprehensive pre-exercise screening questionnaire to assess the extent of injury or pain · A tailor-made exercise plan that incorporates innovative exercises that can be done at home or in the gym · Nutritional advice designed to strengthen the muscles, joints, and bones of the lower back Lower back pain and injury doesn’t mean the end of an active lifestyle. All it takes is a balanced, customizable plan that acknowledges the fact that our bodies are all a little different and often need special attention. Framework for the Lower Back provides that plan and gives you all the tools you need to stay active for life.