essentials of strength training and conditioning

The Story of the Bible

ISBN: , SKU: , AUTHOR: Pingry, Patricia A., PUBLISHER: Ideals Publications, This spectacular volume spans the time from the pyramids to the present day. Here are the stories of the writing of Genesis and Joshua, the times and tribulations of the prophets, the songs and Psalms of David, the story of the wisest man in the world, Solomon, and accounts of the fall of Judea and Israel. There is the triumphant story of Jesus Christ and His apostles, from the twelve to Luke and Paul, perhaps the most influential man in the history of Christianity. But the story doesn't stop there. There is the account of the Gutenberg press that changed Bible making forever, the story of Jerome, Wyckliff, and Tyndale, who suffered for their work. And finally, this story of the Bible ends with the making of what has been called the greatest literary achievement in the world, The Authorized King James Version of .

The Actor's Art and Craft: William Esper Teaches the Meisner

ISBN: , SKU: , AUTHOR: Esper, William / DiMarco, Damon / Mamet, David, PUBLISHER: Anchor Books, William Esper, one of the leading acting teachers of our time, explains and extends Sanford Meisner's legendary technique, offering a clear, concrete, step-by-step approach to becoming a truly creative actor. Esper worked closely with Meisner for seventeen years and has spent decades developing his famous program for actor's training. The result is a rigorous system of exercises that builds a solid foundation of acting skills from the ground up, and that is flexible enough to be applied to any challenge an actor faces, from soap operas to Shakespeare. Co-writer Damon DiMarco, a former student of Esper's, spent over a year observing his mentor teaching first-year acting students. In this book he recreates that experience for us, allowing us to see how the progression of exercises works in practice. "The Actor's Art and Craft" vividly demonstrates that good training does not constrain actors' instincts--it frees them to create characters with truthful and compelling inner lives. Acquista Ora

The Art of Responsive Drawing

ISBN: , SKU: , AUTHOR: Goldstein, Nathan, PUBLISHER: Prentice Hall, More a "how-to-see-it" than a "how-to-do-it" book, this edition explores the disguises and characteristics of shapes and forms in nature, and it examines the visual elements and the relational, moving, and emotive forces that constitute the language of drawing. Clear and objective, this book offers an intensive examination of vital drawing processes and concepts, an in-depth analysis of exceptional drawings by old and contemporary artists, and suggested exercises to enhance the readers' grasp of important measurable and dynamic phenomena. For the art student, the art teacher, the interested amateur, and the practicing artist.

Robot Shaping: An Experiment in Behavior Engineering

ISBN: , SKU: , AUTHOR: Dorigo, Marco / Colombetti, Marco, PUBLISHER: Bradford Book, foreword by Lashon Booker To program an autonomous robot to act reliably in a dynamic environment is a complex task. The dynamics of the environment are unpredictable, and the robots' sensors provide noisy input. A learning autonomous robot, one that can acquire knowledge through interaction with its environment and then adapt its behavior, greatly simplifies the designer's work. A learning robot need not be given all of the details of its environment, and its sensors and actuators need not be finely tuned. "Robot Shaping" is about designing and building learning autonomous robots. The term "shaping" comes from experimental psychology, where it describes the incremental training of animals. The authors propose a new engineering discipline, "behavior engineering," to provide the methodologies and tools for creating autonomous robots. Their techniques are based on classifier systems, a reinforcement learning architecture originated by John Holland, to which they have added several new ideas, such as "mutespec," classifier system "energy," and dynamic population size. In the book they present Behavior Analysis and Training (BAT) as an example of a behavior engineering methodology.

Ornamental Fish

ISBN: , SKU: , AUTHOR: Lewbart, Gregory A., PUBLISHER: Thieme/Manson, The keeping of ornamental fishes is the biggest animal related hobby in the world. Many textbooks and most of the related literature focus on diseases of fish designated for human consumption, especially aquaculture species. This Self-Assessment Colour Review provides the reader with over 250 clinical cases and covers all of the important medical and surgical conditions found in ornamental fishes. The well illustrated cases appear randomly and are targeted at different levels of expertise. In addition, questions pertaining to fish anatomy, physiology, husbandry, and identification have been included to make this text both educational and comprehensive. A team of internationally known and respected authors have written the questions and detailed explanatory answers, and Dr Lewbart has edited the text so that it is practical, informative and easy to read. Veterinary practitioners, professional aquarists, hobbyists, and students will find this book to be a valuable addition to their education and clinical training. For sales in North America, please visit http: //store.blackwell-professional.com/.html.

So Much to Be Done: Women Settlers on the Mining and

ISBN: , SKU: , AUTHOR: Moynihan, Ruth B. / Dichamp, Christine Fischer / Armitage, Susan M., PUBLISHER: University of Nebraska Press, The genuine creative achievements of nineteenth-century western women have often been obscured by sentimental tributes to their devotion and diligence, while men are praised as pathfinders, entrepreneurs, and community builders. But the nineteen narratives in "So Much to Be Done" by women of diverse status and background reveal women's involvement in every aspect of settlement. Their part in making hard decisions, producing essential income, and developing new communities was as important as their flexibility, humor, and sense of adventure. This collection describes the experiences of pioneer women responding in individual ways to the challenge of frontier hardships. The letters, diaries, and memoirs presented here offer glimpses of women's courage, physical strength, and independence that were the equal of any man's, even as they also reveal the failures, weaknesses, and tragedies that beset both sexes during the complex settlement process. Women describe their multiple daily tasks, the ingenuity by which they asserted themselves or circumvented patriarchal authority, the networks of relatives and friends who made the survival of both men and women possible. Such information is seldom found in men's narratives. Women's words provide rich veins of new material for social historians.

African Arts & Cultures

ISBN: , SKU: , AUTHOR: Chanda, Jacqueline, PUBLISHER: Davis Publications, Celebrate the diversity and beauty of cultures in sub-Saharan Africa through a study of their art. Examine the traditional role of art in all facets of life -- the rites of passage, religious rituals, farming and daily existence. Conveying political, social, and economic themes, these works of art are visual proof of the cultural distinctiveness of the different African peoples.

A History of Greek Philosophy: Volume 1, the Earlier

ISBN: , SKU: , AUTHOR: Guthrie, William K. / Guthrie, W. K. C. / W. K. C., Guthrie, PUBLISHER: Cambridge University Press, All volumes of Professor Guthrie's great history of Greek philosophy have won their due acclaim. The most striking merits of Guthrie's work are his mastery of a tremendous range of ancient literature and modern scholarship, his fairness and balance of judgement and the lucidity and precision of his English prose. He has achieved clarity and comprehensiveness.

Through the Eye of the Needle: Immigrants and Enterprise in

ISBN: , SKU: , AUTHOR: Waldinger, Roger David, PUBLISHER: New York University Press, This collection introduces and develops Lacanian thought concerning the relations among language, subjectivity, and society. Lacanian Theory of Discourse provides an account of how language both interacts with and constitutes structures of subjectivity, producing specific attitudes and behaviors as well as significant social effects.

Food of Life: Ancient Persian and Modern Iranian Cooking and

ISBN: , SKU: , AUTHOR: Batmanglij, Najmieh, PUBLISHER: Mage Publishers, This is an updated and expanded fourth edition of New Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies ISBN .

Perfect Small Gardens: A Practical Guide

ISBN: , SKU: , AUTHOR: McHoy, Peter, PUBLISHER: Lorenz Books, Offers realistic and sensible advice for making the most of all kinds of areas, and creating an environment for leisure and relaxation out of every plot.

Reviews of Environmental Contamination and Toxicology

ISBN: , SKU: , AUTHOR: Whitacre, David M., PUBLISHER: Springer, Reviews of Environmental Contamination and Toxicology attempts to provide concise, critical reviews of timely advances, philosophy and significant areas of accomplished or needed endeavor in the total field of xenobiotics, in any segment of the environment, as well as toxicological implications.

Socioemotional Development and Health from Adolescence to

ISBN: , SKU: , AUTHOR: Pulkkinen, Lea / Kaprio, Jaakko / Rose, Richard, PUBLISHER: Cambridge University Press, This book is based on two longitudinal studies of behavior development, both conducted in Finland, a living laboratory setting for longitudinal research. Much of the book reports results from a longitudinal study begun in Jyvaskyla, Finland, in , when its participants were school children. This longitudinal study is complemented by two Finnish twin-family studies, with parallel measures and overlapping aims, to yield insights into genetic and environmental sources of variation in early development and later outcomes. An array of findings from the two sets of longitudinal studies are presented, set within a theoretical framework of socioemotional development, and focused on both individual and familial predictors of health-related outcomes from childhood to early adulthood. Many contributors to this edited volume represent a second-tier of Finnish-USA collaborators. They analyzed data from the longitudinal studies as part of their advanced training, and their contributions to the book report recent results of such analyses.

Be a Man!: Becoming the Man God Created You to Be

ISBN: , SKU: , AUTHOR: Richards, Larry, PUBLISHER: Ignatius Press, Men are rediscovering the importance of the spiritual life. And Father Larry Richards is helping them do it. While some writers apply a one-size-fits-all approach to the Christian life, Father Richards draws on his many years of ministry and his own experience as a man to inspire other men as men. In Be a Man, he recounts his struggles to learn true manhood, as well as the inspiring stories of others he has served in his decades as a priest. He tells men how to focus on the right goal, how to live as a beloved son of God, of the need to acknowledge one's faults and to live according to the Holy Spirit, to be a man of true love and of wisdom, to appreciate properly the differences between men and women, to pursue holiness, and to make a difference in the world. Not preachy but direct, Father Richards challenges men to be strong, without putting on a mask of false strength or machismo. He calls men to admit their weaknesses and limitations, while urging them to find strength in faith and genuine love to overcome their sins and faults. Although a celibate priest, he minces no words when it comes to the place of sexuality--for the unmarried man as well as for the married man. He shows that true manliness is not opposed to love but thrives on it. Father Richards stresses that a relationship with Christ reveals the meaning of a man's life and his identity as a man. He inspires men to become the true heroes they long to be--men of authentic courage, compassion and integrity. This is a highly readable book for men by a man who knows how to talk to men about the things that matter most.

Programming of Computer Numerically Controlled Machines

ISBN: , SKU: , AUTHOR: Evans, Ken / Polywka, John / Gabrel, Stanley, PUBLISHER: Industrial Press, This book is written by programmers with years of experience teaching CNC machining to industry and in formal education settings, and it provides descriptions of many operation and programming functions and their practical application. Because of the wide range of information given about the selection of tools, machine operation and the technology of machining, Programming of Computer Numerical Controlled Machines will benefit engineers, programmers, supervisors and machine operators who need ready access to information that will solve CNC operation and programming problems.

Handbook of Social Intervention

ISBN: , SKU: , AUTHOR: Seidman, Edward, PUBLISHER: Sage Publications (CA), A definitive resource for anyone involved in the study or practice of social planning and intervention. Invited contributors review the literature on psychological, social, educational, economic, and environmental policies and programmes. Issues of design, method, assessment, and tactics of social intervention are explored. The volume then deals with intervention in criminal justice, education, health, housing, and thirteen other specific areas of policy.

Tall Ships: The Fleet for the 21st Century

ISBN: , SKU: , AUTHOR: Koza, Thad, PUBLISHER: Tide-Mark Press, Tall Ships: The Fleet for the 21st Century is the definitive full-color guide to the international fleet of sailing ships. This newly revised third edition combines photographs and descriptions of more than 200 vessels, including the major class "A" ships along with many class "B" and "C" vessels from around the world. Major photographs of each are supplemented by detail images that range from figureheads and binnacles to flags and rigging. The text describes each vessel, its history and notable events under sail, along with its technical specifications. This unique guide is an ideal resource for everyone fascinated by tall ships and their history and traditions. Sales of the book benefit the American Sail Training Association, which supports education under sail and sail training throughout North America. In addition to the softcover and hardcover editions. Tall Ships is now available in a limited edition of 500 copies. Each limited edition book has gilt-edged pages, is clothbound with an embossed cover, and comes in a cloth slipcase. Books are individually numbered and signed by the author. Inside each book is a mail-in card, redeemable for a limited edition lithograph available exclusively to buyers of the limited edition book. The nautical print features dramatic images by Mr. Koza and the sail plan of Mystic Seaport's Joseph Conrad.

The Secret of Success and Other Stories

ISBN: , SKU: , AUTHOR: Zuber-Sharfstein, Chana / Mindel, Nissan / Kleinman, Zalman, PUBLISHER: Merkos L'Inyonei Chinuch, More short stories for young children by the author of "The Call of the Shofar." The title story reveals how the unselfish generosity of on young man brought blessings of wealth and success to many generations of his descendants - the famous House of Rothschild. The theme of charity and kindness recurs in each of these charming tales.

The Bloomberg Way: A Guide for Reporters and Editors

ISBN: , SKU: , AUTHOR: Winkler, Matthew, PUBLISHER: Bloomberg Press, The definitive guide to reporting and editing the story of money As more and more people are affected by the actions of Wall Street and the federal government, financial reporting has become even more important. Bloomberg's reputation for fast, accurate reporting is widely known and respected among not only journalists, but the general public. "The Bloomberg Way, " an internal Bloomberg publication for nearly twenty years, reflects the new realities of journalism where speed is paramount, the impact of news is instantaneous, and the lines between objectivity and opinion are increasingly blurred. "The Bloomberg Way" is the most thorough and comprehensive guide to reporting and editing the story of money. Outlining the central principles of Bloomberg News, this book is an essential guide for both journalism professionals and students, and will put any writer in a better position to report with accuracy and honesty.Details the basic tenets of solid reporting, the five F's: Factual, First, Fastest, Final, and FutureDiscusses the essentials of writing a good lead and offers insights on the proper use of voiceAddresses how to keep opinion and speculation out of your writing and how to organize storylines when preparing for breaking news on anything from an earnings release to a market crash "The Bloomberg Way" is the most important writer's resource of one of the largest news organizations in the world. It informs as it instructs, with coverage of essential topics ranging from how to conduct effective interviews to the importance of accuracy and integrity of news gathers and reporters.

CompTIA A+ Certification Study Guide [With CDROM]

ISBN: , SKU: , AUTHOR: Holcombe, Jane / Holcombe, Charles, PUBLISHER: McGraw-Hill/Osborne Media, The Best Fully Integrated Study System Available With hundreds of practice questions and hands-on exercises, CompTIA A+ Certification Study Guide, Sixth Edition covers what you need to know--and shows you how to prepare--for these challenging exams. 100% complete coverage of all official objectives for CompTIA A+ exams , and Exam Readiness Checklist at the front of the book--you're ready for the exam when all objectives on the list are checked offInside the Exam sections in every chapter highlight key exam topics coveredSimulated exam questions match the format, tone, topics, and difficulty of the real exam Covers all the exam topics, including: CPUs and Motherboards * Power Supply and Cooling Systems * Memory and Storage Devices * Display and Input Devices * Cables, Connectors, and Ports * Installing, Upgrading, Troubleshooting, and Maintaining PCs * Supporting Laptops and Portable Devices * Installing, Configuring, Optimizing, and Upgrading Operating Systems * Managing Disks and Files * Managing Printers and Scanners * Installing, Configuring, and Troubleshooting Networks * Security * Safety and Environmental Issues * Communication and Professionalism CD-ROM includes: Complete MasterExam practice testing engine, featuring: One full practice exam * Detailed answers with explanations * Score Report performance assessment toolVideo training clips of key A+ related tasksElectronic book for studying on the go With free online registration: One-hour LearnKey video training sessionBonus downloadable MasterExam practice test

A Social History of England,

ISBN: , SKU: , AUTHOR: Crick, Julia / Van Houts, Elisabeth, PUBLISHER: Cambridge University Press, The years between 900 and saw transformative social change in Europe, including the creation of extensive town-dwelling populations and the proliferation of feudalised elites and bureaucratic monarchies. In England these developments were complicated and accelerated by repeated episodes of invasion, migration and changes of regime. In this book, scholars from disciplines including history, archaeology and literature reflect on the major trends which shaped English society in these years of transition and select key themes which encapsulate the period. The authors explore the landscape of England, its mineral wealth, its towns and rural life, the health, behaviour and obligations of its inhabitants, patterns of spiritual and intellectual life and the polyglot nature of its population and culture. What emerges is an insight into the complexity, diversity and richness of this formative period of English history.

Waterloo

ISBN: , SKU: , AUTHOR: Osprey / Wootten, Geoffrey, PUBLISHER: Stackpole Books, The climax and decisive conclusion of more than twenty years of war, Waterloo matched two of the world's greatest generals -- Napoleon and Wellington. This book covers the entire campaign including the battles of Quatre Bras, Ligny and Wavre, with full-color maps and detailed bird's eye views.

The Deer on Mount Ranier

ISBN: , SKU: , AUTHOR: Hanson, Anders, PUBLISHER: SandCastle, - Appropriate size type, moderate spacing between words and lines of text - Familiar to less familiar topics and contents - Some new concepts or ideas - Variety of simple and complex sentences - Text provides significant information - Natural oral language with descriptive language - Some challenging vocabulary - Full range of punctuation - Photographs and illustrations provide moderate support of text and enhance understanding of content - Variety of text layouts and type styles - Multiple lines of text - Innovative mix of nonfiction and fiction in each book - Full-color photographs - Full-color illustrations - Rhyming Riddle - Glossary - Word List

Meals in a Social Context: Aspects of the Communal Meal in

ISBN: , SKU: , PUBLISHER: Aarhus University Press, Scholarly contribution provide insight into how social mores and etiquette were transmitted to children, the growing significance of family for Christians, the culture clashes of Greek and Roman, and the development of religious connotations around meals. The wide range of related interdisciplinary topics considered includes the development of the Eucharist as a ritual in its own right, funeral banquets, the role of women at meals, the architecture of the Greek and Roman meal and the provision of food for the poor.

A Sketch of the Revenue and Finances of Ireland and of the

ISBN: , SKU: , AUTHOR: V R, PUBLISHER: BiblioLife LLC, NA

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