The Vegan Sourcebook
ISBN: , SKU: , AUTHOR: Stepaniak, Joanne, PUBLISHER: Lowell House, More than just diet and nutrition, vegan living strives to exclude all forms ong>ofong> exploitation, harm, and ong>crueltyong> to animals. Veganism challenges ingrained notions about the use ong>ofong> animals in all aspects ong>ofong> modern society and advocates a progressive consciousness about health and consumer choices. The Vegan Sourcebook encompasses all aspects ong>ofong> vegan ethics, diet, nutrition, and lifestyle, including the philosophical, environmental, political, sociological, and nutritional perspectives ong>ofong> this growing worldwide movement. It includes approximately 50 meat-, egg-, and dairy-free recipes; vegan substitutions; menus; planning for adequate nutrition; and a guide to ong>crueltyong>-free personal care products, household products, clothing, and footwear.