brush your teeth and other simple ways to stay young and

Brush Your Teeth! and Other Simple Ways to Stay Young and

ISBN: , SKU: , AUTHOR: Ostreicher, David, PUBLISHER: Wheatmark, It has probably been some time since your mom last reminded you to brush your teeth or wash your hands. Yet, that advice was priceless then and even more valuable now These days, we are constantly reminded of threats to our health and the well-being of our children. They include preservatives, artificial additives, air and water pollution and drug resistant viruses, just to name a few. Thanks to advances in technology, more information than ever is available to us, but with so many sources offering advice, it often leads to confusing and contradictory suggestions about maintaining optimum health. As a result, it is easy to lose track of what the real perils are. For example: Which is the best way to prevent colds and flu: "Washing your hands or taking vitamin C?" Which is the best way a pregnant woman can avoid having a low birth weight infant: "Eating all natural foods or brushing her teeth?" Which is more likely to kill you: "A diet high in natural fats or a diet high in additives?" The answers to these questions may really surprise you. Thats because the American public has been misdirected. We have substituted myths, snake oil and false advertising for basic good sense and physical hygiene. This book is a refreshing and easy-to-use guide for being naturally healthy and happy again.

Heart Over Heels: 50 Ways Not to Leave Your Lover

ISBN: , SKU: , AUTHOR: Mandel, Bob / Mandel, Robert Steven, PUBLISHER: Celestial Arts, Many people fail at relationships simply because they are in the habit of failing Here are 50 ways to stay in a relationship and help it to grow and to flourish.

Your Catholic Family: Simple Ways to Share the Faith at Home

ISBN: , SKU: , AUTHOR: Merhaut, Jim / Roberto, John, PUBLISHER: Franciscan Media, Parents and grandparents will find many activities to explore and share faith at home, all based on the four themes of the Catechism of the Catholic Church: Scriptural Foundations, Celebration of the Christian Mystery, Life in Christ and Prayer. Scriptural Q & A Word games Board games Games for young children Activities for teenagers Creative art/learning projects Topics for discussion Countless ways to pray and faith-share And so much more

101 Ways to Turn Your Business Green: The Business Guide to

ISBN: , SKU: , AUTHOR: Mintzer, Rich, PUBLISHER: Entrepreneur Press, You know why. Now, learn how. The reasons why are clear, but the bigger question is-how? From greening your business practices to implementing tangible changes and more, green experts and business owners show you more than 100 ways to quickly and cost-effectively elevate your business from good to green Enhance your current business practices and incorporate new, eco-friendly solutions that won't break the bank or disrupt your day-to-day operations. Learn planet-saving techniques and tricks specific to your trade, and discover unique ways to turn your positive impact on the planet into increased profits Use expert advice, examples, step-by-step instructions, real timelines and trouble-shooting tips and solutions Advance your business in the race to go green with industry-specific ideas and innovations Learn how to increase your bottom line and lower your overhead costs by implementing just a few green solutions in your business

Wisdom Bowls: Overcoming Fear and Coming Home to Your

ISBN: , SKU: , AUTHOR: Young-Sowers, Meredith / Myss, Caroline, PUBLISHER: New World Library, Wisdom Bowls shows how to find and cultivate the seven sacred qualities of the soul Wisdom, Vision, Joy, Love, Power, Intimacy, and Abundance by visualizing a bowl for each and filling it with ones sacred inner wisdom. The author offers a process for self-healing on all levels, allowing the reader to rewrite seemingly rigid life scripts and find peace through simple, everyday practices that strengthen both the ability and the desire to heal. Illustrations and charts aid in this book of healing based on simple but powerful visualization techniques. Young-Sowers helps us consider new... ways of looking at healing. Gerald G. Jampolsky, M.D., author of Love Is Letting Go of Fear

Rent to Own: Use Your Rent Money to Get Started Owning Real

ISBN: , SKU: , AUTHOR: Irwin, Robert, PUBLISHER: McGraw-Hill Companies, With long-term, unconventional financing strategies, homeownership is within your reach. "Rent to Own" shows you how to turn your rent money into a new home, whether you're a single professional, young family, and or are living on a budget, using lease options and other overlooked purchasing tactics.

The Administrator's Guide to School-Community Relations

ISBN: , SKU: , AUTHOR: Pawlas, George E., PUBLISHER: Eye on Education, This large collection of handy ideas features easy-to-use tools, comprehensive checklists, and sets of Do's and Don'ts advisories. It provides guidelines on how to conduct effective parent conferences, suggestions on how to recruit and work with volunteers, and other useful tips to help bring your school and your community closer together.

Working with Your Sixth Sense: Practical Ways to Develop

ISBN: , SKU: , AUTHOR: Cheung, Christina / Cheung, Theresa, PUBLISHER: Godsfield Press (UK), Call it intuition or gut feeling, we all have a sixth sense, but are we really making the most of our extra-sensory abilities? Working with your Sixth Sense shows you how to build on and develop your intuition or "inner knowing." Theresa Cheung explores the different levels of consciousness and explains how meditation, trance and self-hypnosis can all help to develop new degrees of awareness. You will discover how to communicate psychically with others, how to develop divination skills through scrying and dreamwork and how to see beyond physical barriers to other dimensions.

Daily Marriage Builders for Couples

ISBN: , SKU: , AUTHOR: Littauer, Fred / Littauer, Florence, PUBLISHER: Thomas Nelson Publishers, "All of us can talk but very few of us communicate." Transform your marriage into the rich and joyful relationship you always reamed it could be-in just 10 minutes a day With clarity, wit, and insight, Fred and Florence Littauer share from their thirty years of experience working with couples and offer practical advice on how to add zest and meaning to your relationship. In" Daily Marriage Builders for couples," you and your spouse will find 120 appealing, quick-to-read chapters that help you: 1. Communicate without conflict Learn how to make time for each other despite your busy lifestyleUnderstand your personality differencesKnow God's plan for your lifeStay faithful to each otherBreak down barriers to communications 2. Discover new ways to laugh together Turn talking into meaningful conversation Increase your understanding of each other's feelings, attitudes and motivators Strengthen the spiritual foundation of your marriage and nurture the bond between youOvercome common marriage problems Share cherished memories-and create new ones

People Skills: How to Assert Yourself, Listen to Others, and

ISBN: , SKU: , AUTHOR: Bolton, Robert / Bolton, PUBLISHER: Touchstone Books, A wall of silent resentment shuts you off from someone you love....You listen to an argument in which neither party seems to hear the other....Your mind drifts to other matters when people talk to you.... "People Skills" is a communication-skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these "roadblocks" damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations. "People Skills" will show you * How to get your needs met using simple assertion techniques * How body language often speaks louder than words * How to use silence as a valuable communication tool * How to de-escalate family disputes, lovers' quarrels, and other heated arguments Both thought-provoking and practical, "People Skills" is filled with workable ideas that you can use to improve your communication in meaningful ways, every day.

Fun to Finish Animals

ISBN: , SKU: , AUTHOR: Buster Books, PUBLISHER: Michael O'Mara Books, Bees and birds, leopards and lions, snakes and spiders--there's a new animal to meet and complete on every page In this innovative doodle book, children are invited to use a black pen to add teeth, horns, manes, and tails or finish the patterns, scales, spots, and stripes on each colorful page. Simple to do and with satisfying results, children of any drawing ability will love to add their own finishing touches to the animals.

The Practical Pendulum Book: With Instructions for Use and

ISBN: , SKU: , AUTHOR: Jurriaanse, D., PUBLISHER: Weiser Books, Easy instructions for using a pendulum to determine how your inner self is feeling. Use it to learn your best colors, how to motivate your career, for personal relationships. Also included are charts for working with homeopathic remedies, herbal teas, to increase health and vitality and number of other alternatives.

Beginner's Guide to Cacti & Other Succulents

ISBN: , SKU: , AUTHOR: Ellis, John, PUBLISHER: Sterling Publishing (NY), A beginner eager to grow cacti needs a basic guide with easy-to-follow advice, minimal use of specialist terminology, and above all, plenty of photographs to help with plant selection. Look no further: this is for any new gardener of succulents. It' s filled to the brim with the fundamentals of cultivation and offers an enti-cingly simple introduction to many beautiful varieties. Find out how to nurture your own succulent plants in greenhouses, cold frames, and conservatories, on the windowsill, and in the garden so they' ll stay healthy and flower regularly, as well as facts on watering, temperature, light, compost, repotting, propagation, and controlling diseases. The most unique feature is the detailed and beautifully illustrated directory of plants, offering rich guidance on cultivating each species.

Ht Draw 101 Monsters

ISBN: , SKU: , AUTHOR: Green, Dan, PUBLISHER: Top That Pub, These 48-page books are brilliant for any young child wanting to learn how to draw. The books include simple step-by-step black and white illustrations to follow to make the learning process easy and fun. Once these titles have been mastered the budding young artists will be ready and prepared to try some amazing drawings of their own

How to Help Your Child Overcome Your Divorce: A Support

ISBN: , SKU: , AUTHOR: Benedek, Elissa P. / Brown, Catherine F., PUBLISHER: William Morrow & Company, This book offers parents the latest information and advice, with numerous case examples, on support groups and answers to some of the most common questions on which divorced parents seek guidance. This book counsels: -- how to help children adjust to separation and divorce -- how to tell them the news, and reassure them of their parents' love and care for them -- and how to do just that, -- ways to keep the relationship between ex-spouses as free of conflict as possible, -- how to help childr feel good about themselves and grow as individuals, -- and, much more.

Reflective Faculty Evaluation: Enhancing Teaching and

ISBN: , SKU: , AUTHOR: Centra, John A., PUBLISHER: Jossey-Bass, Centra underscores the importance of active methods of teaching and the need to evaluate those methods in less traditional ways. He discusses the value and proper use of self-reports and portfolios, and examines better ways to involve colleagues in evaluating and improving teaching.

Division

ISBN: , SKU: , AUTHOR: Cato, Sheila / Sweeten, Sami, PUBLISHER: Carolrhoda Books, A Question of Math uses a recurring cast of young, multiethnic characters along with a mathematical creature called Digit to introduce young readers to fundamental math concepts -- including subtraction, division, multiplication, addition, counting, and measuring -- that they can find at school, play, and home. With a clear, straightforward question-and-answer text, lively illustrations, and simple problems (with answers) for readers to try, the A Question of Math books provide an accessible and entertaining introduction to math.

Simply Magic

ISBN: , SKU: , AUTHOR: Wood, D.E. Ed. / Wood, Dominic, PUBLISHER: Red Fox, A fun and original magic book for 7-9 year olds. With simple step-by-step instructions on how to make and perform twenty-four magic tricks, this fun book is sure to thrill and guide aspiring young magicians. Top performance tips, the rules of magic and secret words are all explained, and each trick is accompanied by colour photographs, making it easy to follow. "Simply Magic" is all young magicians need to put on a stunning show to amaze family and friends.

Seed to Peanut

ISBN: , SKU: , AUTHOR: Owen, Oliver, PUBLISHER: ABDO & Daughters, This series examines the development of plants, animals, and insects. Each book guides young readers through the life cycle, from youth to adulthood, focusing on feeding, habitat, and reproduction. -- Supports science and natural history curriculum -- Simple, easy-to-read text and full-color photos make science understandable -- Excellent resource for papers with table of contents, glossary, index, and bibliography

Fodor's Hawaii

ISBN: , SKU: , AUTHOR: Fodor's, PUBLISHER: Fodor's Travel Publications, Fodor's correspondents highlight the best of Hawaii, including Honolulu's urban vibe, Kauai's deserted beaches, and Maui's unforgettable Road to Hana. Our local experts vet every recommendation to ensure you make the most of your time, whether it's your first trip or your fifth. MUST-SEE ATTRACTIONS from Pearl Harbor to Volcanoes National Park PERFECT HOTELS for every budget BEST RESTAURANTS to satisfy a range of tastes GORGEOUS FEATURES on hula, luau, lei, snorkeling, and surfing VALUABLE TIPS on when to go and ways to save INSIDER PERSPECTIVE from local experts COLOR PHOTOS AND MAPS to inspire and guide your trip

The Breathing Book: Vitality & Good Health Through Essential

ISBN: , SKU: , AUTHOR: Farhi, Donna / Farhi, PUBLISHER: Holt McDougal, A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

365: A Daily Creativity Journal: Make Something Every Day

ISBN: , SKU: , AUTHOR: Scalin, Noah, PUBLISHER: Voyageur Press (MN), The concept of Noah Scalin's "365 method" is simple but inspired: Choose a theme or medium, then make something every day for a year. Noah made 365 skull-themed projects... now he invites you to choose your obsession and get creative The book offers 365 project prompts to kick start your creativity, plus plenty of room for journaling, sketching, and jotting down ideas. Learn how to choose your subject and document your work, and see examples from other artists and crafters who took the 365 challenge. In addition, master new techniques to incorporate into your projects, including stencil-making, yarn painting, flip-book animation, quilling, tie-dying, clay-making, and more. With "365: A Daily Creativity Journal "you'll get charged up, get messy, and get inspired, and you'll see how making something every day can change your creative process--and change your life--forever

Honest Direct Respectful: Three Simple Words That Will

ISBN: , SKU: , AUTHOR: Adams, Dennis D. / Schumann-Warner, Sue, PUBLISHER: Deep River Books, No one is born with perfect communication skills. This practical guide offers a rare balance of wisdom and humor; unlike more complicated and theoretical books on assertion, communication, and conflict resolution, the principles are easy to apply, and are useful for all ages. Discover the ways in which experiences from the past, such as hurt, anger, and bitterness affect how you communicate today. Incorporate three simple words into your lifehonest, direct, respectfuland change the way you communicate.

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Let's Go China

ISBN: , SKU: , AUTHOR: Jiang, Shelley, PUBLISHER: Let's Go Publications, Completely revised and updated, "Let's Go: China" is your comprehensive guide to Asia's most exciting destination. Let's Go's forty-five years of travel savvy deliver must-have practical information. This edition boasts more outdoors activities, expanded must-see historical sights, and brand-new coverage of trekking, ethnic villages, and daytrips. An extensive chapter on alternatives to tourism helps you find ways to extend your stay and make a difference, while a phrasebook in Mandarin, Cantonese, Tibetan, and Uighur will help you get there, get around, and get busy, no matter where you may be. So, whether you'd rather chat it up with monks or trek to alpine lakes and glacier-capped peaks, Let's Go's intrepid researchers can lead the way.

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