become better you 7 keys to improving your life every day

Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant

ISBN: , SKU: , AUTHOR: Gallagher-Mundy, Chrissie, PUBLISHER: HarperCollins (UK), Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at home, in the office, or at class, all you need is 15 minutes to make a difference to your life. Included is a brief introduction to hatha yoga and its benefits as well as details on when and where to practice yoga, breathing and relaxation, 15-minute morning yoga exercises (to wake you up and focus your mind and body), 15-minute evening yoga exercises (to help you wind down), and 15-minute bedtime yoga exercises (to help you relax, overcome insomnia, and put the events of a busy day into perspective). The 15-minute sessions within each section can be practiced by all levels from beginner to advanced, and you can choose the time of day which best fits your lifestyle to practice.

Jesse McCartney LIVE - The Beautiful Soul

Album: The Beautiful Soul Tour 1 Without U 2 That Was Then 3 Because Your Live 4 Good Life 5 She's No You 6 Best Day Of My Life 7 Take Your Sweet Time 8 Why Don't You Kiss Her? 9 What's Your Name? 10 The Stupid Things 11 Beautiful Soul 12 Get Your Shine On Perfette condizioni!

Outlook : Beyond the Manual

ISBN: , SKU: , AUTHOR: Campbell, Tony / Hassell, Jonathan, PUBLISHER: Apress, Many people use Outlook either by choice or by force, but few of them do more than scratch the surface of the personal information managers many features. And after years of spending hours each day within Outlook, most users become at least proficient with its base features. "Outlook : Beyond the Manual" takes you to the next level, showing you how to better manage your time, tasks, mail, and activities using Outlooks sometimes hidden and sometimes undiscovered features. Freshly written for and based on Outlook , this book doesnt waste your time showing you how to send an e-mail, but tells you how to make yourself more efficient, less cluttered, and more clear about whats happening in your life. This book goes farther faster into Outlooks advanced capabilities than other books. It shows you how to take control of the flow of information and time in your life and use Outlook to keep better tabs on it. It helps you take the thinking out of e-mail management, the tedium out of appointments and meeting scheduling, and the "rottenness" out of manual tasks. Doesnt waste time with introductory features Highlights new Outlook capabilities and improvements Discusses quick troubleshooting options so you dont wait on hold with your tech support group Shows integration with other Office products (SharePoint, Word, etc.) Includes a treatment of popular Outlook add-ins and add-ons Shows programmatic/development capabilities of Outlook

Portachiave DC Comics Foundmi Bluetooth Tracking Batman 4 cm

Foundmi are Bluetooth tags that let you track your stuff! Tag your bag, keys or other daily must-haves with your Foundmi tag, link the tag to the app on your phone, and you',ll never waste time searching for your stuff again. This bluetooth tracking hero will ring with the press of a button, alerting you to your lost stuff whenever you need it. And if you ever lose your phone, just double click the button on your Foundmi bluetooth tracker and you can ring it immediately, even if your phone is on silent!Details:- Bluetooth Low Energy Technology- 8 Month Battery Life- Replaceable Battery- Includes: 1 Foundmi, 1 Keyring, 1 3M Sticky Pad

Executive's Guide to the Wireless Workforce

ISBN: , SKU: , AUTHOR: Lambert, Russell D. / Lambert, Russ D. / King, Julia, PUBLISHER: John Wiley & Sons, You don't want or need to understand every minute detail of how wireless works; you just want to learn how to effectively use wireless to impact your bottom line. "Executive's Guide to the Wireless Workforce" avoids excessive use of buzzwords, acronyms, and consultantese to provide you with a succinct and straightforward template for defining, assessing, and deploying wireless technologies at every level of your organization-to lower your costs, deepen your customer interactions, and strengthen your competitive position in today's increasingly mobile marketplace. Order your copy today

How to Live Happy, Joyous, and Free: Life's Journey A to Z

ISBN: , SKU: , AUTHOR: Walker, Betsy G., PUBLISHER: PublishAmerica, Have you ever wanted to stop worrying about what you thought was someone elseas problem but you couldnat? Have you ever wanted to say NO and yet hear yourself saying YES, or promising yourself you wonat do something again, and before you know it youare right back at it? This book is a guide to teach you principles and values that will strengthen you in a way that you can determine for yourself what it is you want in life and visualize yourself achieving success to the point that you will be successful. Betsy stands firm on the belief that challenges are what make a person grow and become who and what they are. She looks at every aspect of life in the affirmative and knows that attitude is one of the main ingredients for success in life. Reach within yourself and learn how to live each day happy, joyous, and free as she has.

Traveling Light Journal

ISBN: , SKU: , AUTHOR: Lucado, Max / Thomas Nelson Publishers, PUBLISHER: Thomas Nelson Publishers, Dare to slow down, take a break from the chaos of life and commit to meeting Christ like you never thought possible. Readers will find themselves on a 30-day journey, led by Max Lucado, to better understand Psalm 23 and it's power to teach you how to lighten your load. Lucado asks us to consider the baggage we all carry and the overwhelming need to release these burdens to a God who is ready and willing to carry them for us. Each day includes a scripture verse, a devotional excerpt from Max Lucado, a short prayer, and space for readers to write thoughts and prayers.

Poetry in the Mind

ISBN: , SKU: , AUTHOR: West, Samuel S., PUBLISHER: iUniverse, Poetry in the Mind is a collection of poems of distress, brokenness, inspiration, and love that will surely spark your mind, body, and soul. Love poems show how to love again and appreciate true love-not just romantic love, but the love with true friends and family, of which there is not enough in this day and age. Inspirational poems communicate there is a better day on the way if you just keep holding on, the best day of your life will surly come in a blink of an eye and you are not alone in this lifetime-there is a man upstairs that will help you along in this life journey. Poems filled with drama will entertain you like never before. The smiles and the tears of joy you will experience while reading these wonderful poems will last a lifetime. "Everyday is a good day just live it."-Samuel West, poet.

A Farmer's Year: Daily Truth That Will Change Your Life

ISBN: , SKU: , AUTHOR: Buchan, Angus, PUBLISHER: Lion Hudson Plc, In farming, life is a daily struggle against the elements, and it is always unpredictable. Angus Buchan, a South African farmer of Scottish extraction, has learned from this unpredictability to rely upon God from day to day. "A Farmer's Year "shares the profound truths Angus has learned over many years of hard work. These daily readings will help you find courage and faith, bring you back to the true basics, and keep you in touch with God. "How arrogant we farmers sometimes become when we see a beautiful crop of wheat or corn, and have the audacity to take the credit," he writes. "We plant, and do our best to cultivate, but we must leave the rest to God." Acquista Ora

Common Sense Is Uncommon: Helping You Live Up to Your

ISBN: , SKU: , AUTHOR: Balaban, Anne, PUBLISHER: iUniverse.com, Everything in your life starts with your thoughts; they direct your actions and emotions. This puts you in control of so much more of your life than you may realize."Common Sense Is Uncommon" offers a collection of wisdom taken from author Anne Balaban's motivational lectures. They are designed to inspire change in your life-whether at work, at home, or at play-by redirecting your thoughts from ones of negative anticipation to those of positive expectations. Remember: Until you realize your strengths, you don't have any. Education is to the mind what exercise is to the body. You can't throw mud without getting dirty hands. "Common Sense Is Uncommon" provides an opportunity to acquire new and different ways of thinking, feeling, and doing. In order to have a more positive life, you must understand your innermost thoughts. This beautifully illustrated volume will provide you with the opportunity to find inspiration in these words and enable the changes necessary to be the person you are destined to be-always.

The Primal Blueprint 21-Day Total Body Transformation: A

ISBN: , SKU: , AUTHOR: Sisson, Mark, PUBLISHER: Primal Nutrition, A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight "Key Concepts" that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing the workouts that provide the best results with the least effort; eating foods that stimulate your body to burn off your fat instead of store it - and discovering where to find them in restaurants, grocery stores, farmers markets or in your home; knowing when and how much to eat so that you lose your cravings for sweets and never really go hungry again; learning how to bolster your immune system with foods you love, so you not only get sick less often, but you reduce your long term risk for disease. Then complete the 21 day's worth of Primal challenges and record them in the journal section. At the end of three weeks, you will be Primal for Life

Day by Day with Charles Swindoll: A Concise Edition of the

ISBN: , SKU: , AUTHOR: Swindoll, Charles R., PUBLISHER: Thomas Nelson Publishers, A steaming cup of coffee, a heart-warming story, a poignant time of meditation and prayer in your favorite place of solitude. A few quiet moments alone with God-what a great way to begin x;or end x;your day. Now, Charles Swindoll, the master communicator whose compelling stories and eye-opening insights have helped millions of people find and build meaningful relationships with God, brings you this moving collection of 365 daily devotionals. Based on the Bible and his best-selling classic, "The Finishing Touch," this new book provides just what you need to open your heart to the Lord's love and leading every day. Your soul-strengthening journey through this volume can begin at any time during the year. And you will be drawn ever nearer to the heart of God through these brief encounters with Him as you study and worship "Day by Day" with Charles Swindoll.

THE TRIFFIDS lp in the pines 1a Stampa NUOVO!

THE TRIFFIDS lp in the pines Raro x Collezionisti - NUOVO / mai suonato, mai vista puntina 1a Stampa HOT RECORD – HOT tracks Suntrapper / In The Pines / Kathy Knows / 25 To 5 / Do You Want Me Near You? / Once A Day Just might fade away / Better Off This Way / Only One Life / Keep Your Eyes On The Hole / One Soul Less On Your Fiery List / Born Sandy Devotional (Edit) / Love And Affection

You Being Beautiful - The Exclusive Edition For Staying

ISBN: , SKU: , AUTHOR: Michael F. Roizen, Mehmet C. Oz, PUBLISHER: Rodale, In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves--and how we define beauty. Beauty equals health. Long before we had blood tests and MRI machines, the human mind could determine in a quarter second if a potential mate/boss/foe was really healthy. The doctors take a scientific, informative, and entertaining look at the three levels of beauty--looking beautiful, feeling beautiful, and being beautiful--and explain how they all work together to form a complete and authentic YOU. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. "YOU: Being Beautiful" is your all-inclusive ticket into the world--the real world--of beauty.

THE TRIFFIDS lp in the pines HOT Stampa NUOVO mai

THE TRIFFIDS lp in the pines Raro x Collezionisti - NUOVO / mai suonato, mai vista puntina 1a Stampa HOT RECORD - HOT tracks Suntrapper / In The Pines / Kathy Knows / 25 To 5 / Do You Want Me Near You? / Once A Day Just might fade away / Better Off This Way / Only One Life / Keep Your Eyes On The Hole / One Soul Less On Your Fiery List / Born Sandy Devotional (Edit) / Love And Affection

NICK KAMEN lp loving you 1a Stampa WEA RECORDS

NICK KAMEN lp loving you 22 euro Raro x Collezionisti - NUOVO / mai suonato, mai vista puntina 1a Stampa WEA RECORDS Tracks Oh what a night / Miss you / Each Time You Break My Heart / Better be good tonite / Come Softly To Me / Win your love / Don't hold out / Lonely boy / Bring Me Your Love / After tonight /Tell Me / Loving you is better than ever

Write Your Own Story: Thirty Keys to Becoming Emotionally

ISBN: , SKU: , AUTHOR: Roche Phd, John P. / Roche MS, Kathleen J., PUBLISHER: iUniverse.com, Are you unhappy with yourself? Is your relationship not as satisfying as you'd like? Do you repeat the same negative patterns over and over again-only to feel discouraged, stuck, anxious, or depressed?"Write Your Own Story" can help you take charge of your life and interrupt these negative patterns. Drawing on research and over forty combined years of experience as therapists specializing in relationship issues, licensed marriage and family therapists John P. Roche, PhD, and Kathleen J. Roche, MS, provide information and insight that will give you the tools you'll need to be a happier individual and improve your relationships. To write your own story, you need to be a healthy, independent adult in charge of yourself, making the choices you want to make. "Write Your Own Story" shows you how you can turn your life around.In section one, the Roches discuss the thirty characteristics they have found to be associated with individuals who are psychologically and emotionally healthy. Section two explores the dynamics of selecting a partner who is emotionally and psychologically fit. This section also discusses a number of danger signals or "red flags" that indicate a difficult partner and trouble ahead. Finally, section three presents what needs to be done to keep each self healthy and the relationship functioning at a high level over time.Today is the day you can begin to write your own story.

Looking and Seeing: Learning to Observe

ISBN: , SKU: , AUTHOR: Rosen Chihara, Carol J., PUBLISHER: Bookstand Publishing, How well do you see what you are looking at? Practice and improve your observation habits with this little book, and learn how to enrich your life by seeing how interesting the world around you can be Look at photographs from nature and find out how much you can see when you observe life like an expert does For readers and nature lovers 9 to 12 years.

The Wisdom of Your Face: Change Your Life with Chinese Face

ISBN: , SKU: , AUTHOR: Haner, Jean, PUBLISHER: Hay House, What if you could tell, just by looking at others, how they tend to think, feel, and behave? What if your partner's face revealed the best way to resolve any conflicts between you? And what if you could discover in your own face the wisdom that you need in order to be the best "you" you can be? Based on the same ancient foundation as acupuncture and Chinese medicine, face reading has been in the "research and development" phase for over years. When translated to make it meaningful for our Western lives, it's a powerful source of wisdom that we can all access. Chinese face reading shows you how to live your life in alignment with your own natural flow, find the life path that gives you joy, attract relationships that nurture you, and most of all, enable you to feel compassion for yourself and others. This book will forever change how you see yourself... and all the people in your life

Keychain 4-Pack Key Bricks

Gone are the days when you,re locked out of your home because you,ve picked up the wrong set of keys. Now you can colour code each of them with this set of 4 novelty keyrings. They not only look great when hanging on a wall but allow you to organise your keys in style. The included 50 cm long block tape with adhesive backing can be cut to size and easily mounted to most smooth flat surfaces. This keyring holder not only looks great on your kitchen wall but allows you to organise and hang your keys in style. The included 50 cm long block tape with adhesive backing can be cut to size and easily mounted to most smooth flat surfaces.

Angelic Enlightenment: A Personal Process [With 3 Pages of

ISBN: , SKU: , AUTHOR: Miller-Russo, Linda / Miller-Russo, Peter, PUBLISHER: Llewellyn Publications, Transform your daily life into a dynamic adventure with four inspiring techniques from the Archangels Michael, Raphael, Gabriel, and Uriel. Through the language of dreams, intuition, direct perception, visions, and channeled messages, each Archangel shows you how to process your day-to-day experiences so you can let go of old patterns and heal the emotional wounds of the past.

Perfect Phrases for Lead Generation: Hundreds of

ISBN: , SKU: , AUTHOR: Brooks, William, PUBLISHER: McGraw-Hill, The Right Phrase for Every Situation...Every Time Prospecting for new customers is a key part of every salesperson's job-and perhaps the most challenging part. Your leads, your approach, your timing, "everything" needs to be perfect. That's why you need "Perfect Phrases for Lead Generation" by renowned sales guru Bill Brooks. He's assembled a winning collection of proven sales strategies for the 21st century-each linked with appropriate phrases for every customer scenario. Using his surefire selection of targeted phrases, you'll learn how to: Identify the 25 types of clients-and customize your words to win them over Master the 10 principles of direct prospecting-using the right phrases to turn cold calls into cash Expand your customer base-and grow your sales-faster, bigger, and better Filled with hundreds of ready-to-use phrases, specific sales pitches, new communication tools, and other networking secrets, this invaluable handbook puts all the tricks of trade at your fingertips.

What to Do on the Worst Day of Your Life

ISBN: , SKU: , AUTHOR: Zahnd, Brian, PUBLISHER: Christian Life, There is no question that times are tough. People are losing jobs, losing their homes, even losing their faith. In What to do on The Worst Day of Your Life, pastor and author Brian Zahnd looks into the life of David to bring readers strength in the hope that they can overcome.

The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

Spiritual Workout of a Former Saint

ISBN: , SKU: , AUTHOR: Abramowicz, Danny, PUBLISHER: Our Sunday Visitor, Here, based on proven NFL workout techniques, is a practical, encouraging, step-by-step method to help you: - increase your spiritual strength - add new life to your relationships with your spouse, family, and friends - re-energize your soul as you deepen your love of Christ and His Church.

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