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The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

Nudge: Improving Decisions about Health, Wealth, and

ISBN: , SKU: , AUTHOR: Thaler, Richard H. / Sunstein, Cass R., PUBLISHER: Penguin Books, "Nudge" is about choicesahow we make them and how we can make better ones. Authors Richard H. Thaler and Cass R. Sunstein offer a new perspective on preventing the countless mistakes we makea including ill-advised personal investments, consumption of unhealthy foods, neglect of our natural resources, and other bad decisions. Citing decades of cutting-edge behavioral science research, they demonstrate that sensible achoice architectureacan successfully nudge people towards the best decisions without restricting their freedom of choice. S straightforward, informative, and entertaining, this is a must-read for anyone with interest in our individual and collective well-being.

The Secret Zoo

ISBN: , SKU: , AUTHOR: Chick, Bryan, PUBLISHER: Greenwillow Books, Something strange is happening at the Clarksville City Zoo. Late at night, monkeys are scaling the walls and searching the neighborhood-- but what are they looking for? Noah, his sister Megan, and their best friends, Richie and Ella, live next door to the zoo. Megan is the first to notice the puzzling behavior of some of the animals. One day Megan disappears, and her brother and their friends realize it's up to them to find her. Their only choice is to follow a series of clues and sneak into the zoo. But once inside, will they discover there's much more to the Clarksville City Zoo than they could ever have guessed?

Lord of the Rings Pendant Arwen?s Evenstar (Sterling Silver)

Arwen the Elven Princess, known also to her people as Evenstar because of her unparalleled beauty, is destined to leave Middle-Earth and sail to the Undying Lands of the West. While this fate looms before her, she falls in love with Aragorn, a mortal man, and is then faced with the heart-wrenching choice to leave Middle-Earth with her people or forego her immortality for the man she loves. Capture the brilliance of the Evenstars enduring beauty. Based on the actual pendant worn in the Lord of the Rings film, this piece is crafted in sterling silver. Measures 6 cm in length and comes complete with chain.

The Struggling Writer, Grades 3-6: Strategies to Help Kids

ISBN: , SKU: , AUTHOR: Angelillo, Janet, PUBLISHER: Scholastic Teaching Resources, Struggling writers need personalized, focused, and assessment-informed instruction and, to this end, Angelillo shows teachers how to provide their students with three levels of support: 1) self-monitoring strategies that enable students to start writing, build writing stamina, manage their time, and stay focused on a topic; 2) classroom community resources which create a safe, supportive environment in which to write; and 3) best practices drawn from writer's workshop including student choice in writing topics, discovering one's voice as a writer, and time out to conference, reflect, and assess. For use with Grades 3-6. Acquista Ora

Investment Survival: How to Use Investment Research to

ISBN: , SKU: , AUTHOR: Hagenbuch, Rod / Capalbo, Richard, PUBLISHER: Quantum Group Publishing, Investors need access to high quality investment information and they need a process for how to use it to manage their stock portfolios. While the quantity of investment information is vast, much of the quality is lacking. Both individual investors and financial advisors are short-term focused, neglecting long-term strategies. The results have been excessive financial damage during volatile markets. Hagenbuch and Capalbo recommend a step-by step approach to building portfolios using different types of securities research from a variety of sources. Their approach focuses first on the portfolio, and second upon the choice of individual stocks.

Beginning SQL Server for Visual Basic Developers

ISBN: , SKU: , AUTHOR: Willis, Thearon, PUBLISHER: Wrox Press, This is the only book that provides comprehensive coverage of SQL Server specifically from a Visual Basic programmer's point of view. SQL Server is now the first choice for the Visual Basic developer wanting a more powerful, reliable and sophisticated database than MS Access can provide. SQL , is tightly integrated with Windows , offering more support for XML and much improved OLAP (Online Analytical Processing) services. This book is for VB developers who want to integrate SQL Server into their applications. It covers everything needed to work with SQL Server , including topics such as SQL Server tools, managing database security, building and deploying English query applications, and more.

Embodied Progress: A Cultural Account of Assisted Conception

ISBN: , SKU: , AUTHOR: Franklin, Sarah, PUBLISHER: Routledge, New Reproductive Technologies, such as in "vitro fertilization, " have been the subject of intense public discussion and debate worldwide. In addition to difficult ethical, moral, personal and political questions, new technologies of assisted conception also raise novel socio-cultural dilemmas. How are parenthood, kinship and procreation being redefined in the context of new reproductive technologies? Has reproductive choice become part of consumer culture? "Embodied Progress" offers a unique perspective on these and other cultural dimensions of assisted conception techniques. Based on ethnographic research in Britain, this study foregrounds the experiences of women and couples who undergo "IVF, " while also asking how such experiences may be variously understood.

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Anatomy of a Liberal Victory: Making Sense of the Vote in

ISBN: , SKU: , AUTHOR: Anderson, James Maxwell / Blais, Andre / Gidengil, Elisabeth, PUBLISHER: University of Toronto Press, Anatomy of a Liberal Victory: Making Sense of the Vote in the Canadian Election provides a compressive account of the factors that led Canadians to vote the way they did in the Fall Canadian election, which resulted in a third consecutive Liberal majority government. The book explains the overall impact that these factors had on how well or poorly each of the parties did in the election. The authors address in particular the following questions: Why was turnout so low? What were Canadians' perceptions of the economy and how much impact did these perceptions have on vote choice? What were voters' opinions on the major issues of the day and did these opinions affect their decision on election day? What did voters think of the leaders and how much weight did these evaluations have on their choice? The study is based on mass surveys, involving more than respondents, conducted both during the campaign and after the election. It also draws on a detailed content analysis of the parties' messages and nightly news broadcasts throughout the campaign and its aftermath. Andre Blais is a professor of Political Science at l'Universite de Montreal. Elisabeth Gidengil is a professor of Political Science at McGill University. Richard Nadeau is a professor of Political Science at l'Universite de Montreal. Neil Nevitte is a professor of Political Science at the University of Toronto. Academics please note that this is a title classified as having a restricted allocation of complimentary copies; complimentary copies remain readily available to adopters and to academics very likely to adopt this title in the coming academic year. When adoption possibilities are less strong and/or further in the future, academics are requested to purchase the title at an academic discount, with the proviso that Broadview will happily refund the purchase price (with or without a receipt) if the book is indeed adopted.

The Least You Should Know about English: Writing Skills,

ISBN: , SKU: , AUTHOR: Wilson, Paige / Glazier, Teresa Ferster, PUBLISHER: Wadsworth Publishing Company, Quickly master English writing skills with THE LEAST YOU SHOULD KNOW ABOUT ENGLISH: WRITING SKILLS, FORM B, Tenth Edition. Brief and uncomplicated, this text has helped students learn the basics of English writing for thirty years with its clear, concise concept explanations and useful, relevant corresponding exercises. Topics include spelling, word choice, sentence structure, and punctuation as well as more advanced topics such as the writing process, argumentation, and summarizing skills. Check your work easily with exercise answers located in the back of the book. When the course ends, this text is an excellent writing resource for all your college courses and beyond.

A Lady of Quality (Love Inspired Historical)

ISBN: , SKU: , AUTHOR: Gouge, Louise M., PUBLISHER: Love Inspired, FALLING FOR THE ENEMY Miss Catherine Hart may be merely a paid companion, but she's the loveliest creature baron Lord Winston has ever encountered. The only obstacle is determining the mysterious Miss Hart's social pedigree before the handsome diplomat can court her in earnest. Revenge, not romance, led Catherine Du Coeur to hide her aristocratic name and seek out the man who accused her father of treason. She expected a cold-hearted cad, but Winston appears honorable and compassionate. Against all odds, Catherine is drawn to the very adversary she intended to ruin. And soon both will face a choice-one involving pride, old loyalties and forgiveness.

Oracle9i Database Administrator: Implementation and

ISBN: , SKU: , AUTHOR: McCullough-Dieter, Carol, PUBLISHER: Course Technology, Oracle9i Database Administrator: Implementation and Andimistration provides thorough instruction in the operations of an Oracle database using Oracle9i, the client/server database and application development utility of choice in industry and in academia. This text covers the day-to-day duties of the database administrator, from initialization parameters and table space storage, to data integrity, constraints, and user profiles. It will also prepare users for the Oracle certification exam, Database Fundamentals I (#1Z), through comprehensive coverage of the exam objectives and exam-like practice questions at the end of each chapter. Extensive end of chapter material such as Review Questions, Hands-On Assignments, and Case Projects give readers the opportunity to further strengthen their understanding of the material.

I'm Not Crazy: A Workbook for Teens with Depression and

ISBN: , SKU: , AUTHOR: De Sosa, Linda, PUBLISHER: iUniverse.com, Teens It isn't fair that you have depression or bipolar disorder. You can continue along the same path, but chances are, if someone gave you this workbook, that path isn't the best. Working through these pages will help you understand what the heck everyone is talking about. You might even see some of your behaviors and thoughts. It has practical suggestions to help you cope. What does it hurt to try? Ultimately, it is your choice to work through the issues. But, it's kinda nice to see that you aren't the only one to have these crazy thoughts.

Epidemiology and Prevention of Cardiovascular Diseases: A

ISBN: , SKU: , AUTHOR: Labarthe, Darwin R., PUBLISHER: Jones & Bartlett Publishers, This comprehensive textbook presents major epidemiological research and practical prevention strategies for cardiovascular disease. Your students will develop a firm foundation of knowledge on this major issue of worldwide concern. Learn the major causes and determinants. Discover the latest strategies for prevention and disease management. And understand the effects of cardiovascular disease on industrialized and developing countries. Features include state-of-the-art research examples from the worldwide literature....more than 300 tables, figures, and exhibits... 14 chapters devoted to causes of cardiovascular disease...insights for clinical and preventive practice...and much more. With a unique global perspective, this text is the superlative choice for courses in cardiovascular epidemiology or the epidemiology of chronic disease.

The Massachusetts Eye and Ear Infirmary Review Manual for

ISBN: , SKU: , AUTHOR: Lamkin, Jeffrey C. / Massachusetts Eye & Ear Infirmary / Jakobiec, Frederick A., PUBLISHER: Lippincott Williams & Wilkins, The updated Second Edition of this manual is a comprehensive self-assessment review of ophthalmology and a valuable study aid for Boards. It contains over true/false, matching, and multiple-choice questions covering the entire field of ophthalmology, including the subspecialties. Answers are provided along with brief explanations and extensive references. More than 100 new questions in this edition cover topics such as refractive surgery basics; therapeutic and diagnostic issues in AIDS; new vitreous substitutes; new antiglaucoma treatments; and updated results from landmark clinical trials, including the Macular Photocoagulation Study, the Cryo-ROP Study, and the Central Vein Occlusion Study.

The Public Realm: Exploring the City's Quintessential Social

ISBN: , SKU: , AUTHOR: Lofland, Lyn H., PUBLISHER: Aldine, This book is about the apublic realm,a defined as a particular kind of social territory that is found almost exclusively in large settlements. This particular form of social-psychological space comes into being whenever a piece of actual physical space is dominated by relationships between and among persons who are strangers to one another, as often occurs in urban bars, buses, plazas, parks, coffee houses, streets, and so forth. The Public Realm explores the social life that occurs in such social-psychological spaces and the forces that threaten it. Choice noted that, aThe authoras writing style is unusually accessible, and the often fascinating narrative is generously supported by well-chosen photos.a

The Political Economy of American Monetary Policy

ISBN: , SKU: , AUTHOR: Mayer, Thomas, PUBLISHER: Cambridge University Press, This collection of essays examines the institutional framework in which monetary policy is made. The essays consider two questions: How free is the Fed to set monetary policy and to what extent do organizational problems affect the choice of that monetary policy? Topics covered include the Fed's response to movements on its goals, Congressional and presidential pressures on the Fed, the existence of political business cycles operating through monetary policy, and the extent to which monetary policy may be explained by the Fed's own interests. A final section examines the claim that the Federal Reserve follows countercyclical policy and evaluates its performance as a lender to banks both in normal times and as a lender of last resort.

Mikhail Bulgakov: A Critical Biography

ISBN: , SKU: , AUTHOR: Milne, Lesley, PUBLISHER: Cambridge University Press, When it was published this was the full, post-glasnost critical biography of Mikhail Bulgakov (), a great comic writer whose works are regarded as modern classics. This account of Bulgakov's career as playwright and prose-writer examines all his works in the context of the changing demands put upon artists in the Soviet Union of the s and s, who were faced with the choice of integrity at the price of silence, or publication and production at the price of conformism with the totalitarian state. Lesley Milne traces through Bulgakov's career an ethical concept of the writer's role, his response to his time, and his search for an audience in and beyond that time.

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Understanding Attitudes about War

ISBN: , SKU: , AUTHOR: Brunk, Gregory G. / Tamashiro, Howard / Secrest, Donald, PUBLISHER: University of Pittsburgh Press, Choice Outstanding Academic Book Why have some traditional cold warriors opposed involvement in Iraq and the former Yugoslavia, while many vocal critics of the Vietnam war supported the use of U.S. forces in Somalia, Haiti, and the Balkans? What do these debates tell us about American attitudes toward the use of military force to achieve foreign policy goals? The authors examine the ethical and moral underpinnings of U.S. international relations by exploring the attitudes of decision makers and foreign policy elites toward war. Their unique contribution is to bring together the various doctrines in the literature and to characterize them using behavioral methodologies, in an attempt to bring normative questions back into the mainstream of political science.

Families: What Makes Them Work

ISBN: , SKU: , AUTHOR: Olson, David H. / Muxen, Marla / Wilson, Marc, PUBLISHER: Sage Publications (CA), A major new book in family studies, that concentrates on how 'normal' families work -- their strengths and weaknesses, the kinds of crises and stresses with which they cope, and the changes that come over them during seven stages of their life cycle. Over one thousand families were studied in order to reveal the true complexity of family life by maintaining the separate perspectives of husbands, wives, and adolescent children. '...this book should be read by all who are concerned with family stress, family integration, and coping behaviors in functioning families.' -- Choice, May '...the book is indeed destined to be a classic reference work that belongs in every family specialist's library.' -- The Am

Mistress Pat

ISBN: , SKU: , AUTHOR: Montgomery, Ian / Montgomery, Lucy Maud, PUBLISHER: McClelland & Stewart, When she was twenty, nearly everyone thought Patricia Gardiner ought to be having beaus--except of course, Pat herself. For Pat, Silver Bush was both home and heaven. All she could ever ask of life was bound in the magic of the lovely old house on Prince Edward Island, "where good things never change." And now there was more than ever to do, what with planning for the Christmas family reunion, entertaining a countess, playing matchmaker, and preparing for the arrival of the new hired man. Yet as those she loved so dearly started to move away, Pat began to question the wisdom of her choice of Silver Bush over romance. "Was it possible to be lonely at Silver Bush?" "From the Paperback edition."

Magic for a Price: An Allie Beckstrom Novel

ISBN: , SKU: , AUTHOR: Monk, Devon, PUBLISHER: Roc, For most of her life, Allison Beckstrom has used magic and accepted the heavy price it exacts. But now that all magic is poisoned, it's no longer just using people--it's killing them. With Portland about to descend into chaos, Allie needs to find a way to purify the wells of tainted magic beneath the city. But the only options left to her are grim: attempt to close down magic forever, or follow her father's plan to set magic into the right hands--even though she's learned to never trust his word. Now, Allie will have to make a choice and face the darkness of her own deepest fears, before time runs out for them all...

Il mondo secondo Michael Moore - Ken Lawrence

Libro Il mondo secondo Michael Moore - Ken Lawrence Michael Moore, una delle figure più conosciute della cultura popolare di oggi, non manca mai di suscitare accesi dibattiti. Con il successo del suo ultimo, provocatorio documentario, Fahrenheit 9/11, Moore ha di nuovo colpito, illuminato e irritato il pubblico con la sua tipica mistura di humour, satira e parole pungenti. Fahrenheit 9/11, con i biglietti già esauriti in prevendita, incassa oltre venti milioni di dollari nel primo fine settimana solo negli Stati Uniti, diventando il documentario che ha guadagnato di più nella storia del cinema. Nel gennaio del riceve il People's Choice Award quale miglior film, votato da ventun milioni di persone. Il libro ne presenta un ritratto non autorizzato attraverso le sue parole.

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