what your future holds and what you can do to change it

Planning Your Retirement (Quamut)

ISBN: , SKU: , AUTHOR: Quamut, PUBLISHER: Quamut, Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are: Enjoy life after work.Is it getting to be about that time? Retirement is an exciting, liberating new chapter in life-but if you're not prepared, it can be a period of abrupt change and uncertainty. Plan ahead for a joyful and fulfilling retirement with tips on how to: Decide whether you're ready for retirement, and if so, where to liveMake sure your money lasts comfortably through your full retirementEnjoy a healthy and active social, physical, and intellectual life after retiring

The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and

ISBN: , SKU: , AUTHOR: Gregory, Susan, PUBLISHER: Tyndale House Publishers, What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, "$lt;i>The Daniel Fast$lt;/i> Blogger," has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from $lt;i>The Daniel Fast$lt;/i> will change the way you view food, your body, and your relationship with the one who created you.

God Is Closer Than You Think: This Can Be the Greatest

ISBN: , SKU: , AUTHOR: Ortberg, John, PUBLISHER: Zondervan, Intimacy with God can happen right now if you want it. A closeness you can feel, a goodness you can taste, a reality you can experience for yourself. That's what the Bible promises, so why settle for less? God is closer than you think, and connecting with him isn't for monks and ascetics. It's for business people, high school students, busy moms, single men, single women... and most important, it's for YOU.God Is Closer Than You Think shows how you can enjoy a vibrant, moment-by-moment relationship with your heavenly Father. Best-selling author John Ortberg reveals the face of God waiting to be discovered in the complex mosaic of your life. He shows you God's hand stretching toward you. And, with his gift for storytelling, Ortberg illustrates the ways you can reach toward God and complete the connection--to your joy and his.

Easy to Be Green: Simple Activities You Can Do to Save the

ISBN: , SKU: , AUTHOR: O'Ryan, Ellie / Ivanke & Lola, PUBLISHER: Simon Scribbles, Everyone's talking about the environment these days, especially kids. But what can kids do? A lot This book is filled with cool coloring pages, Earth-saving tips, fun facts, and easy activities kids can do to help the environment. It's just what kids need to be green all by themselves This coloring and activity bookwill be printed on 100% post-consumer waste recycled paper with soy-ink. The paper is FSC certified.

Look Before You Leap: Market Research Made Easy

ISBN: , SKU: , AUTHOR: Doman, Don / Doman, Margaret / Dennison, Dell, PUBLISHER: Self-Counsel Press, Whether you are starting a new business, launching a new product, setting a marketable price point, or trying to increase market share, good market research can tell you what you need to know. A successful business can't do without it. The good news is that you can do it yourself. Market research is not the exclusive territory of high-priced professionals. It is simply a process of asking questions or finding existing information about the market, the competition, and potential customers. This practical, easy-to-read book will lead you through the process planning, implementing, and analyzing market research for your company, without spending a lot of time or money.

The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Find More Time: How to Get Things Done at Home, Organize

ISBN: , SKU: , AUTHOR: Stack, Laura, PUBLISHER: Broadway Books, You have a sink full of dishes to wash, three loads of laundry to do, seventeen bills to pay, thirty-six e-mails to answer, a big stack of novels on the nightstand you'd love to read, and zero minutes of free time. You can't add more hours to the day, but Laura Stack, The Productivity Pro(R), will help you make the most of the time you have and get things done. The Productivity Pro(R) helps you determine what you have under control and where you need to improve. Are you good at managing your bills but can't find time to exercise? Do you get your kids to all their activities but end up constantly behind on laundry? Laura Stack shows you how to improve every area of your life. Whether you need help on just a few things or feel like your life is totally out of control, "Find More Time" will help you organize your space, time, and information to reduce your stress and create and sustain a productive home environment, so you'll have more time to enjoy your life.

Leadership: It's Not That Hard!

ISBN: , SKU: , AUTHOR: Chang, Lucas, PUBLISHER: iUniverse.com, IT'S AN AGE-OLD QUESTION: how do you develop and hone the skills you need to lead a team ? You could enroll in a leadership course or buy technical books. Or, you could learn what you need to know from movies, television and comic books Some of the best case studies and leadership qualities can be found in what we watch and read for fun. Join Lucas Chang, a Director at a large telecommunications company, as he delves into popular culture to uncover common-sense leadership principles. You'll discover how to be a visionary like Optimus Prime, who surrounds himselfwith Autobots who have a variety of skills; how to boost leadership skills by using your imagination like Calvinfrom "Calvin and Hobbes" what you can learn from the professional wrestlers who create publicpersonas that are extensions of their personalities; and many other case studies that teach valuable lessons, such as theIncredible Hulk, G.I. Joe, Star Wars, and others. Develop the skills you need to build a team that works for you and have fun in the process with "Leadership: It's Not That Hard "

Des'ree - what's your sign?

Titolo [What's Your Sign?] Artista/i [Des'ree] Traccie [A1 What's Your Sign? (Radio Edit) A2 What's Your Sign? (Refugee Camp Remix) B1 What's Your Sign? (Saturn Return Mix) B2 You Gotta Be] (cod. I_)

The Power of an Hour: Business and Life Mastery in One Hour

ISBN: , SKU: , AUTHOR: Lakhani, Dave, PUBLISHER: John Wiley & Sons, Praise for The Power of an Hour "The master at getting what you want from others now tells us how to get what we want from ourselves This is really a great book, and I recommend it highly-for you, for your team, and for your children." -Bob Burg, author, Endless Referrals "If you want to make predictable, systematic change in your life or your business, buy this book. Each chapter is a stand-alone system that results in powerful change... fast." -David Hancock, The Entrepreneurial Publisher, CEO, Morgan James Publishing "Dave's methods helped me take my business from $0 to $10 million in sales.If you're a creative business owner who wants total focus and massive success, run, don't walk, and get this book " -Stephanie Frank, author, The Accidental Millionaire "The Power of an Hour is a mighty powerful way to sort out your financesby first sorting out yourself " -Mark Joyner, #1 bestselling author, The Irresistible Offer "The disease of the twenty-first century, no matter who you are or what you do, is Time Deficit Disorder. Dave Lakhani offers a brilliant solution in this book.Get it and take the cure-you'll be surprised how much better you feel " -David Garfinkel, author, Customers on Demand

Lunch at the Zoo: What Zoo Animals Eat and Why

ISBN: , SKU: , AUTHOR: Altman, Joyce / Chrustowski, Rick, PUBLISHER: Henry Holt & Company, A fascinating behind-the-scenes look at what zoo animals eat, and why. "How do you feed a hungry crocodile without becoming dinner yourself?" "What do you feed a baby porcupine? " "Do elephants need vitamin pills?" In the wild, animals can usually find the foods they need to eat. But zoo animals can't go out and search for their own meals. Instead, nutritionists must discover what foods each animal needs to stay healthy and happy. Whether serving lunch to poisonous snakes, making dinner for a thousand animals at once, or caring for babies who have lost their mothers, life for the zoo staff is never dull. This fascinating and informative book looks behind the scenes at some of the largest zoos in the country to discover what--and how--they feed their animals.

Feel the fear and do it anyway

Feel the fear and do it anyway - Susan Jeffers Are you afraid of making decisions... asking your boss for a raise... leaving an unfulfilling relationship... facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr. Susan Jeffers inspires us with dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. Inside you'll discover 3 euro + shipping costs

Great Sewing Accessories--To Sew

ISBN: , SKU: , AUTHOR: Parks, Carol, PUBLISHER: Sterling Publishing (NY), Is your sewing area in need of reorganizing? Here's an original idea: sew your own storage accessories and add extra character to your sewing room while you do it. Here are 30 great projects that will add both efficiency and beauty to your workspace. Try the multi-pocket organizer to hang from the back of a chair. A fabric-lined basket that keeps small objects from slipping out. A variety of new and imaginatively practical pincushions, needlecases, and threadholders. A pattern storage system where you can find what you want at a glance. An album for storing machine embroidery fabrics and doth swatches. And when you're through for the day, your choice of five classy cover-ups for your machines, including a reversible serger cover and a scrap catcher that will stay open.

Move Your Music Forward - Goal Achievement System for

ISBN: , SKU: , AUTHOR: Hooper, David R., PUBLISHER: Musicmarketing.com, DO YOU WANT TO MOVE YOUR MUSIC CAREER FORWARD? Everything starts with a plan.and THIS BOOK IS YOUR PLAN As a music business professional, there will come a moment when you decide it's time to take the ideas you have in your head, add bold action, and make your dreams a reality. You know you want: - More Money - More Free Time - More Control of Your Music Business and Life What will get you there? It's setting a goal and working toward achieving it that will get everything you want...and more Move Your Music Forward is your guide to making things happen and living your dream. Defining what you want is only part of this goal setting system. The other, and possibly the most important part, is giving you a place to document your progress. This book is your guide to overcoming doubts, challenges, and other obstacles. If you're sick of spinning your wheels and spending week after week not getting ahead, Move Your Music Forward is for you. This one-year goal planning system will help you with: - Finding and defining your goals. Clarity is the number one reason for success in the music business. Using this goal planning system, which includes simple and effective steps to help you focus in on what is important to you, will bring you big results. - The ability to make a decision Let's face it, it's not always easy to know which choice to make. Move Your Music Forward will help you make clear and focused decisions with ease. - Direction. Think of your music business career as a road trip. You would never leave home without being prepared for the journey. Move Your Music Forward is the roadmap you need to get you to your destination, quickly and with confidence If you're ready to move forwardin the music business, and in life, this book is for you.

What Your Childhood Memories Say about You... and What You

ISBN: , SKU: , AUTHOR: Kevin Leman, PUBLISHER: Tyndale House Publishers, NA Acquista Ora

Women and Pain: Why It Hurts and What You Can Do, Including

ISBN: , SKU: , AUTHOR: Karen Baar Mark Young, PUBLISHER: Disney Bk Publishing Inc, NA

What to Do When You Get That Job Interview

ISBN: , SKU: , AUTHOR: Rivers, Mildred, PUBLISHER: Bookman Publishing & Marketing, Get ready for your next interview Reading this manual can make the difference in your confidence and will help you prepare for the job you want. This manual will prepare you on how to deal with the tension we all feel when we get that job interview....

How to Hit a Curveball: Confront and Overcome the Unexpected

ISBN: , SKU: , AUTHOR: Singer, Scott R. / Levine, Mark, PUBLISHER: Portfolio, "None of us knows what the future holds. But once you've learned how to confront and overcome the unexpected, this lack of knowledge will cease to make you anxious. Tomorrow will no longer be something to fear. And believe me, that's a great feeling" As a professional, you want to be ready for anything. You'll spend hours, dars, even years, perfecting your technique, studying the competition and stepping up to challenges in order to make yourself an all-star. But at some point in your life, regardless of what you do or how far up the ladder you've climbed, you will be thrown a curveball-an unexpected challenge that comes at you quickly and without warning. The kind that forces you to rethink, well, everything. Whether it's the loss of a job, a newly assigned responsibility at work, or a global recession that threatens your entire company or industry, an unanticipated charge can knock even the most experienced among us off guard. So if you want to succeed in business-and in life-it's not enough to be the smartest in the room or even the hardest working; you have to be a great curveball hitter. Investment banker Scott R. Singer learned this lesson the hard way. But after a series of career challenges and personal setbacks, he started to develop a new approach to dealing with unforeseen problems by adopting a new attitude toward life. He realized that curveballs are a part of the game and the greatest players know how to knock them out of the park. Singer shares his personal story and insights as well as those of some prominent curveball hitters he interviewed, such as Leslie Moonves of CBS, Alan Schwartz of Bear Stearns, and actor Michael J. Fox. Singer's rules for surviving and thriving when faced with uncertainty include: Step up to the plate: Accept what's happened; don't fight it. Tell others right away, and let them help. Be the batter, not the ball: Don't let your imagination get the best of you. Be a realist, not a pessimist. Keep your eye on the ball: Focus on what you can do instead of worrying about what might happen or what's beyond your control. This fun yet practical book is full of valuable advice and anecdotes that can help anyone avoid striking out at work (or at home) and maybe even turn those surprising challenges into tremendous opportunities. Visit www.hitacurveball.com

New Italian Course!

If you want to learn/improve Italian this is the right place! Do you want to improve your Italian because you often come to Italy on your vacation? Do you want to speak this language with confidence, so you can find a job or an interesting opportunity here in Italy? This course will be on Skype and I'm going to teach you the faster way to became confident and even fluent in Italian! If you have some question or you need other information, please contact me by mail. You can follow my Facebook community: Speak Italian now. Inserzionista: Daniela

Safe Travel in Bear Country

ISBN: , SKU: , AUTHOR: Brown, Gary, PUBLISHER: Lyons Press, What should you do when you encounter a bear? Should you run? Climb the nearest tree? Isn't it best to know the right answer before your life depends on it? Now there is one source to turn to for the correct answer to these questions and hundreds of others: SAFE TRAVEL IN BEAR COUNTRY.

Rome

ISBN: , SKU: , AUTHOR: Insight Guides, PUBLISHER: Langenscheidt Publishers, Wouldn't it be wonderful to see the sights with your own local host to give you a native's point of view? Insight's Pocket Guides deliver this personal service with a sleek, portable guide that gives you the inside scoop. It's not just what you see, it's the sense of what you're seeing. Filled with practical tips, full and half-day itineraries, and loads of personal recommendations, these indispensable guides are ideal for travelers with limited time to spare. Many Pocket Guides come complete with a pull-out map, making your travel so much simpler.

Mastery of Stress Mastery of Stress: Techniques for

ISBN: , SKU: , AUTHOR: Skye, Paul, PUBLISHER: Llewellyn Publications, Stress manifests in your body immediately, sapping your energy and well-being. Now you can counteract its toll with simple exercises you can do most anywhere, even while you're at work. Just a few minutes each day is all it takes to improve your concentration, flush out toxins, balance your nervous system, and alleviate states of anger and anxiety. This book also provides helpful tips on diet and time management.

Simple Recipes Using Food Storage: A Step-By-Step Guide

ISBN: , SKU: , AUTHOR: Simpson Cordes, Lyndsee, PUBLISHER: Cedar Fort, At last - a book to take the stress out of food storage Stop worrying about what kinds of foods to buy and how to use your food storage before it goes bad - not to mention how to get your family to eat it. Simple Recipes Using Food Storage is an all-encompassing guide to food storage. This is an essential book for anyone just starting out. The basics of food storage are organized into a step-by-step system. The first section requires only 6 basic ingredients - and then as your food storage grows, so do your recipe options Plus, comprehensive ingredient substitution charts will help you use what you have on hand, and a shelf-life chart will keep your food fresh. The counsel to build up food storage has never been more explicit. Simple Recipes Using Food Storage gives you a doable plan to help you follow the prophet's counsel. Whether emergency strikes, your family falls on lean times, or you just need to rotate your food storage.

Beyond Corporate Transformation: A Whole Systems Approach to

ISBN: , SKU: , AUTHOR: Head, Christopher W., PUBLISHER: Productivity Press, Do your employees resist change? They resist change when: They don't understand the changes that are taking place.They see little or no perceived benefit of doing things differently.They do not feel involved.Realizing that anything short of total employee involvement in the change process jeopardizes the success of the transformation, this book emphasizes that it is the responsibility of every employee, from the CEO to the front-line manager, to act as a change agent by communicating interpersonally with employees throughout their company.Learn how your organization can foster a continuous learning culture and why you need to continuously improve. How is this book unique/different?Incorporates views, insights, and change methodologies from some of the finest management consulting firms. Includes examples of the change efforts of several prominent companies successfully leading transformations in their workplace.Describes how to lead an entire organization into high performanceContains a comprehensive change methodology that addresses all of the factors that affect organizational performance, so that no avoidable performance factors are left untouched that can lead to long term performance deficits.Looks equally at technical and social systems as well as the need for strong leadership and change management skills. After reading this book, you will understand what a large scale organizational change effort really means and learn how to help lead and add value to the change effort taking place.

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