volleyball sports injuries how to prevent diagnose and

Volleyball: Sports Injuries: How to Prevent, Diagnose, and

ISBN: , SKU: , AUTHOR: Beeson, Chris / Small, Eric / Saliba, Susan, PUBLISHER: Mason Crest Publishers, Every athlete and sports person, whether a football player, soccer player, wrestler, weight trainer, or gymnast, suffer injuries: they are an inevitable consequence of playing any sport rigorously. Here, you will find out the best kind of equipment for safe, effective training; how to prevent injuries through special training and pre-exercise stretching, how to treat injuries when they occur; when to consult a medical professional; and how to come back from injury as quickly as possible and stronger than ever. Each of the 17 titles in this series is an indispensable aid for all sports people: these books will help the serious sports person prevent, effectively diagnose, and treat injuries while simultaneously achieving improved performance.

Sports Medicine Imaging, an Issue of Radiologic Clinics of

ISBN: , SKU: , AUTHOR: Tuite, Michael, PUBLISHER: W.B. Saunders Company, Musculoskeletal injuries are an unfortunate byproduct of an active population. Therefore imaging of these injuries is essential for the treatment, rehabilitation, and return to play. This issue reviews topics such as pediatric upper and lower extremity injuries, skiing and snow boarding injuries, overhead throwing injuries, spine injuries, and hip injuries.

Expressive Movement: Posture and Action in Daily Life,

ISBN: , SKU: , AUTHOR: Pierce, Alexandra, PH.D. / Pierce, Roger, PUBLISHER: Da Capo Press, An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.

The Savvy Screenwriter: How to Sell Your Screenplay (and

ISBN: , SKU: , AUTHOR: Kouguell, Susan, PUBLISHER: TL Hoell Books, Reveals how scripts are rated, how to write a successful query and synopsis, how to negotiate contracts and development deals, and how to work with agents and entertainment attorneys.

Handbook of Clinical Skills

ISBN: , SKU: , AUTHOR: Springhouse Publishing / Schull, Patricia / Springhouse, PUBLISHER: Lippincott Williams & Wilkins, Inside are more than 340 alphabetically organized nursing procedures, assessments, and the nurse's role in diagnostic tests, with instructions for each and illustrations as needed. Sidebars highlight important data, and logos point to medical equipment, its purpose, and how to use and troubleshoot it; what to write when documenting a procedure (with completed sample charts); and how to prevent or correct equipment problems and patient complications.

XML Security

ISBN: , SKU: , AUTHOR: Dournaee, Blake / Dournee, Blake, PUBLISHER: McGraw-Hill/Osborne Media, Use this book as both an XML primer and to get up to speed on XML-related security issues. Written by the experts at RSA Security, Inc., you'll get inside tips on how to prevent denial of service attacks, and how to implement security measures to keep your XML programs protected.

Employer's Guide to Workers' Compensation

ISBN: , SKU: , AUTHOR: Welch, Edward M., PUBLISHER: BNA Books (Bureau of National Affairs), Build a less expensive workers' compensation program -- and a safer workplace -- with this guide to understanding and working within "the system." In his practical handbook, respected authority Ed Welch tells you what steps you can take to control costs, including: -- which injuries are covered -- and which aren't -- under federal law -- what to expect from your insurance company -- and what it expects from you -- how the states administer workers' compensation -- and whom to contact for details -- the basics on vital medical issues -- back injuries and cumulative trauma disorders -- plus -- crucial steps you can take in claims handling, safety policies, disability management, and more

Basketball: How to Play the All-Star Way

ISBN: , SKU: , AUTHOR: Withers, Tom / Seiden, Art, PUBLISHER: Steck-Vaughn, Colorful guides to understanding, enjoying, and playing popular sports Professional sports journalists offers insight on the history, rules, objectives, equipment, and strategies of popular team sports. It's everything a young reader needs to enjoy participating in amateur- and professional-level events. This book provides details on ball handling and stance, a variety of shots, fouls and violations, and the importance of being a team player.

Runner's World Complete Book of Running

ISBN: , SKU: , AUTHOR: Burfoot, Amby, PUBLISHER: Running Press Book Publishers, We've turned the top book on running into a handy Running Press Miniature Edition(TM) With tips from marathon runners and well know Olympians, this pocket-size reference provides easy-to-follow tips on getting started, picking the right shoes, how to train, where to train, how to prevent and cure common runners' ailments, and much more.

The Tao of Negotiation: How You Can Prevent, Resolve, and

ISBN: , SKU: , AUTHOR: Edelman, Joel / Crain, Mary Beth, PUBLISHER: Harper Paperbacks, This groundbreaking book views conflict as a mirror of our own lives and attitudes. Bringing East and West together in a "spiritually practical" approach to negotiation and conflict prevention, "The Tao of Negotiation "teaches us how to regain and maintain our sense of personal power in all forms of negotiation and how to use that power wisely and compassionately--with the aim of maximizing harmony and understanding in our business and personal lives. Readers can immediately use the techniques in "The Tao Negotiation "to improve communication skills, defuse potential conflicts, and pave the way for peaceful and rewarding interactions in their business and personal lives.

Change Your Thinking: Overcome Stress, Combat Anxiety and

ISBN: , SKU: , AUTHOR: Edelman, Sarah, PUBLISHER: Marlowe & Company, Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize "thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behavior and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

Game on: The Power of the Sports Marketing Deal

ISBN: , SKU: , AUTHOR: Cesarz, T. J. / Foster, Carl l. / Steve, Tebon, PUBLISHER: Tebon Publishing, After three decades as a highly successful sports marketer and entrepreneur, Steve Tebon has a lot to share. Game On: The Power of the Sports Marketing Deal, chronicles Tebon's leadership of Exclusive Sports Marketing, the company he founded and led for 23 years, before selling ESM in . The book provides rare insight into one of the most overlooked, but biggest sports marketing industries: grassroots, recreational sports. Using case studies and interviews with high level executives, Tebon reveals how he was able to close sponsorship deals with corporate leaders such as Anheuser-Busch, Coca-Cola, Nestle Brands, Toyota, and Nike, for ESM's highly respected grassroots triathlon, beach volleyball, and basketball programs. Game On also discusses the cutting-edge marketing and promotional plans his company developed, the importance of "5-Star" customer service, and the value of establishing and maintaining relationships. The book also takes a look at the challenges faced by sports marketers, how they can be overcome, and what the small business owner needs to focus on to insure company stability and growth. With a foreword by Dave Scott, a 6-Time Hawaiian Ironman World Champion and highly sought after coach and speaker, Game On is a must read for modern day sports marketers, business entrepreneurs, and students interested in the sports and events industry.

Adventure in Closeup Photography

ISBN: , SKU: , AUTHOR: Ericksenn, Lief / Sincebaugh, Els, PUBLISHER: Amphoto Books, 50 exciting projects designed to teach how to "see" spectacular close-ups all around. Teaches the techniques experts use and how to adapt them to specific equipment. Lots of how-to pictures and clear technical information.

Back Works: An Illustrated Guide to How Your Back Works and

ISBN: , SKU: , AUTHOR: Gray, Timothy J., PUBLISHER: Bookpartners, Four out of five Americans will experience disruptive back pain during their lives. They need to know the seriousness of their problem, when to see a physician or chiropractor, how to prevent the injury from becoming worse, and rehabilitation exercises. The friendly Dr. Gray answers these questions and many more in easily understood terms and helpful illustrations. Back Works provides proven methods for turning pain into comfort, stiffness into flexibility, and muscle deterioration into strength.

Mental Management for Great Golf: How to Control Your

ISBN: , SKU: , AUTHOR: Epstein-Shepherd, Bee, PUBLISHER: Lowell House, The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play. -- How to overcome first-tee jitters and practice mind over putter -- Information on how to use hypnosis and self-hypnosis to overcome negative imagery -- The four keys to better golf are applicable to other sports and life as well

Kickboxing: The Modern Martial Art

ISBN: , SKU: , AUTHOR: Sipe, Daniel, PUBLISHER: Capstone Press, "Action Sports" takes children up in an airplane to free-fall through a cloudless sky. Wind surfing over an ocean wave. Shooting the rapids on a swift-flowing river. If it's fast-paced and exciting in the field of personal sports, this series covers it Material covered includes the basic equipment and how to buy it, beginner's techniques, advanced skill levels, elements of competition, background on people who pioneered and excel in the sport, plus conditioning tips and how to reach top form. Lively full-color photographs capture the thrill and magic of these unusual and popular sports. Each book contains an index, bibliography, glossary.

Computer Security Handbook

ISBN: , SKU: , AUTHOR: Hutt, Arthur E. / Hoyt, Douglas B. / Bosworth, Seymour, PUBLISHER: John Wiley & Sons, This comprehensive manual deals with intentional and accidental dangers and threats to a corporation's computer mainframe systems and PC networks. Demonstrates how to detect and prevent these hazards from taking place and to minimize the possibility of losses due to computer fraud or human error. Every chapter is written by a renowned industry professional and contains a concluding checklist summarizing the authors' recommendations. New methods and procedures will be discussed in annual supplements.

How to Succeed in Life: Ideas and Principles They Dont Teach

ISBN: , SKU: , AUTHOR: Grossman, Ned, PUBLISHER: Diamond Publishing Company (OH), How to Succeed In Life, Ideas and Principles They Dont Teach In School is an easy-reference guide that simplifies and demystifies the secrets of how to attain success and happiness. The down-to-earth style inspires the reader and listener to follow the authors advice.

How to Help Your Child Overcome Your Divorce: A Support

ISBN: , SKU: , AUTHOR: Benedek, Elissa P. / Brown, Catherine F., PUBLISHER: William Morrow & Company, This book offers parents the latest information and advice, with numerous case examples, on support groups and answers to some of the most common questions on which divorced parents seek guidance. This book counsels: -- how to help children adjust to separation and divorce -- how to tell them the news, and reassure them of their parents' love and care for them -- and how to do just that, -- ways to keep the relationship between ex-spouses as free of conflict as possible, -- how to help childr feel good about themselves and grow as individuals, -- and, much more.

Surviving Your Adolescents: How to Manage and Let Go of Your

ISBN: , SKU: , AUTHOR: Phelan, Thomas W., PUBLISHER: Parentmagic, A step-by-step approach to handling teenagers, this guide helps parents end hassles and improve their relationship with their adolescent. Parents learn how to communicate with teenagers, how to manage teenage risk-taking, how to let go in certain situations, and when to seek professional attention. Concise and encouraging, this resource walks parents through the ups and downs of parenting teenagers as their kids push towards independence.

Making the Bridegroom's Speech: Know What to Say and When to

ISBN: , SKU: , AUTHOR: Bowden, John, John, PUBLISHER: How to Books, What are the golden rules of speech making? How should you respond to the toast to the bride and groom? And which people do you need to thank and how? The answers to all these questions and more are here in this much-needed book. Now you can make your wedding day speech memorable for all the right reasons -- Add sincerity, sparkle and humor -- Enjoy the big day

Scholastic Year in Sports

ISBN: , SKU: , AUTHOR: Buckley, James, Jr., PUBLISHER: Scholastic Paperbacks, Scholastic is bringing you the latest stats and hottest stars of the year in sports This must-have sports almanac will tell kids everything they want and need to know about the previous year in sports. Relive the year's most thrilling moments and championships and meet the top athletes and legends, along with predictions for the coming year. Includes fabulous full-color photographs throughout from major sports like basketball, baseball, football, and hockey, to golf, tennis, cycling, auto racing, action sports, and more

The Koehler Method of Guard Dog Training: An Effective and

ISBN: , SKU: , AUTHOR: Koehler, William, PUBLISHER: Howell Books, Honored as the Best Technical Dog Book of the Year, this soundly written guide matches breeds to security purposes and explains how to begin, what equipment to use, how to correct faults, and more.

Bird Care and Training

ISBN: , SKU: , AUTHOR: Higdon, Pam / Higdon, Pamela L., PUBLISHER: Howell Books, Covering both how to care for a pet bird and how to train it properly, this guide offers a wonderful resource for novice pet owners who need to know how to create a great relationship with their birds. Photos are included.

So, You Want to Write!: How to Get Your Book Out of Your

ISBN: , SKU: , AUTHOR: McIndoo, Ann, PUBLISHER: Elevate, "So, You Want to Write' teaches you how to write your book using examples and exercises. Totally interactive, the reader participates in learning how to prepare to write, creates a writer's Identity and their own powerful Writer's Power Tools?. The book offers solutions for procrastination and strategies for dealing with "writer's block." The reader learns how to "Schedule Your Success" and get the book out of their head on to the paper.

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