volkl progress
Training for Mortals: A Runner's Logbook and Source of
ISBN: , SKU: , AUTHOR: Bingham, John / Hadfield, Jenny, PUBLISHER: Breakaway Books, John "The Penguin" Bingham's witty, honest, and inspirational "Chronicles" column in Runner's World has been the clarion call for a phenomenal surge of new runners. He has been called "the Pied Piper of the second running boom." He and co-author Jenny Hadfield tirelessly promote the idea that any running is good running, and that just waddling along can save you-body, mind, and soul. Running brings joy and fitness and a better life. Bingham and Hadfield's Marathoning for Mortals sells copies a year. Now, Training for Mortals will join that book in the pantheon of indispensable books for runners. This logbook motivates runners of all levels and records their progress-both as athletes and in developing a more satisfying life through fitness. It is full of training tips and inspirational bits of running wisdom, with ample space and format to record the details of each day's workout(s). Designed with fifty-two weekly spreads, it can be started at any point in any year. John Bingham and Jenny Hadfield live in Chicago and run a race management company in addition to doing their writing, speaking, and coaching.
College Accounting: Chapters 1-27
ISBN: , SKU: , AUTHOR: Heintz, James A. / Parry, Robert W., PUBLISHER: Thomson South-Western, Develop the practical accounting skills now to secure a successful future with this popular college accounting text choice. This edition introduces accounting concepts using a proven step-by-step approach and inviting narrative style that focuses on the practical skills you'll need as you transition to tomorrow's workplace. The book begins with a basic foundation and simple service industry examples before advancing to accounting within the more challenging merchandising business and manufacturing environment. Engaging examples and functional learning features within the book's comprehensive approach reinforce the relevance of the skills you're learning and provide a clear, accurate presentation that's understandable even if you have no previous accounting experience or business background. Self-study aids and numerous practice opportunities allow you to check your understanding as you progress. To maximize your study time and help you efficiently completely your homework, the innovative new CengageNOW online learning system provides interactive support and a personalized learning path that assists you in the areas most challenging to you individually. Achieve your best in the classroom today and plan for success within the workplace tomorrow with the skills found in Heintz/Parry's COLLEGE ACCOUNTING, 19E.
Materassi Dorelan vendita Online
Dorelan Materassi vendita online PREVENTIVI CON SCONTO INTERNET! Visibili anche presso il nostro punto vendita nel nuovo punto espositivo Dorelan Preventivi e sconti su tutto il catalogo Dorelan Elenco modelli a ns disposizione di cui potete chiedere un preventivo: Linea Myform Progress HD: Origin CS Myform HD Decor Capitonnè Origin SF Myform HD Decor Capitonnè Kristal CS Myform HD Decor Capitonnè Kristal SF Myform HD Decor Capitonnè Essence H Myform HD Essence M Myform HD Essence L Myform HD Linea Myform: Eden CS Myform Memory clima Eden SF Myform Memory clima Nube CS Myform Memory clima Nube SF Myform Memory clima Format Myform Memory Sfera Myform Memory Nuvola Myform Flip Linea Twin System Decor Capitonnè: Stylus CS Twin System Decor Capitonnè Memory Sfoderabile Stylus SF Twin System Decor Capitonnè Memory Sfoderabile Stylus BO Twin System Decor Capitonnè Memory Compact Tresor CS Twin System Decor Capitonnè Extension Sfoderabile Tresor SF Twin System Decor Capitonnè Extension Sfoderabile Tresor BO Twin System Decor Capitonnè Extension Sfoderabile Linea Twin System: Twin CS Twin Sfoderabile Twin SF Twin Sfoderabile Twin BO Twin Compact Linea molle indipendenti: Regal molle indipendenti sfoderabile Caprice molle indipendenti Compact Wonder Linea 800 molle indipendenti: Effect 800 molle indipendenti sfoderabile Wonder 800 molle indipendenti Compact Linea 700 e 400 molle: Olimpic 700 molle Lux 700 Molle Master 700 Molle Top 400 Molle Preventivi anche per tutte le reti Dorelan Consegne gratuita in tutta Italia
Taming the Great South Land: A History of the Conquest of
ISBN: , SKU: , AUTHOR: Lines, William J., PUBLISHER: University of Georgia Press, William J. Lines traces Australia's history from the continent's geological origins, natural development, and earliest native cultures to its present-day state of population and economic overgrowth at the expense of the fragile environmental balance. In particular, Lines examines the period between Australia's British colonization and the present, illuminating a path of environmental destruction from the colonists' Enlightenment views to the end of our century. Indeed, the author's new afterword startles us with the urgency of Australia's plight. Lines describes in great detail the recent damages done to the continent's land, people, and national integrity in the name of "progress". He writes of continued land exploitation through mining, deforestation, and the excessive animal, plant, and land resource consumption of Australia's burgeoning population. Although he places considerable blame on government officials and economic developers, Lines argues that Western civilization as a whole must change its view of the land and its resources. The scope of Taming the Great South Land reaches far beyond the continental boundaries of Australia and other political world borders. He urges us to recognize the magnitude of our responsibility, as a world community, to preserve the natural balances on which our very existence depends.
Multidimensional Integral Equations and Inequalities
ISBN: , SKU: , AUTHOR: Pachpatte, B. G., PUBLISHER: Atlantis Press, Since from more than a century, the study of various types of integral equations and inequalities has been focus of great attention by many researchers, interested both in theory and its applications. In particular, there exists a very rich literature related to the integral equations and inequalities and their applications. The present monograph is an attempt to organize recent progress related to the Multidimensional integral equations and inequalities, which we hope will widen the scope of their new applications. The field to be covered is extremely wide and it is nearly impossible to treat all of them here. The material included in the monograph is recent and hard to find in other books. It is accessible to any reader with reasonable background in real analysis and acquaintance with its related areas. All results are presented in an elementary way and the book could also serve as a textbook for an advanced graduate course. The book deserves a warm welcome to those who wish to learn the subject and it will also be most valuable as a source of reference in the field. It will be an invaluable reading for mathematicians, physicists and engineers and also for graduate students, scientists and scholars wishing to keep abreast of this important area of research.
Assault on Sicily: Monty and Patton at War
ISBN: , SKU: , AUTHOR: Ford, Ken, PUBLISHER: Sutton Publishing, On the night of 9/10 July , an Allied armada of vessels launched one of the largest combined operations of the Second World War - the invasion of Sicily, Operation 'Husky'. Over the next 38 days, half a million British, Canadian, American and French soldiers, sailors, and airmen grappled with their German and Italian counterparts for control of this rocky outcrop of Hitler's 'Fortress Europe'. The Allied assault on Sicily featured airborne and amphibious landings; mountain warfare; international rivalry; poorly performing troops; tenacious German resistance; and, improvements in tactical air support and the ultimate Allied victory on the island. Almost the whole of the progress of the Second World War is illustrated by this one campaign. It was the only action where the whole Allied war effort was brought to bear on a single objective, with one army commanded by Patton and one army commanded by Montgomery. Both men were insufferable egoists and insubordinate commanders; they always chose to do their own thing, regardless of others' sensibilities and always with one eye on how history would see them. The seeds of rivalry between these two key Allied commanders that were sown in the Sicily campaign eventually grew to fruition in the battles for Normandy and the Ardennes.
Scott Crus'Air - SCIALPINISMO
Vendo sci da scialpinismo Scott Crus'Air . Sci in PERFETTE CONDIZIONI, come vedete dalle immagini ancora impacchettato dal negozio dove hanno rifatto la manutenzione completa. Usato due stagioni per un totale di massimo 15 uscite. Sci largo ma non pesante, 92 mm al centro. Pelli ORIGINALI incluse con aggancio PUNTA e CODA apposito per lo sci. VENDO SOLO SCI e PELLI a 290 € (considerare 30 euro di fondo e lamine appena fatte). VENDO SCI, PELLI e ATTACCO a 480 €. Non ho intenzione di vendere SOLO l'attacco senza gli sci. Si tratta di un Dynafit Vertical FT con skistopper. Montato come è, riesce a calzare leggermente decentrato uno scarpone TLT5 da 297mm (42), ma arriva tranquillamente a tenere un 315 credo, ha molta escursione l'attacco. Posso spedire ma preferisco trattare di persona per far vedere che sono in PERFETTE condizioni. E' uno sci costosissimo, basti guardare i listini degli anni precedenti su internet. Contatto per mail o telefono, WhatsApp e chiamata. Ciaoo! Simone scialpinismo, sci alpinismo, attacchino, dynafit, scott, movement, volkl, skialp.
Completo Sci Freestyle freeride west scout + peak
Salve a tutti, avendo vari completi da sci ho deciso di venderne uno. il completo è composto da Giacca Peak Mountain Taglia M di un coloro arancione fluorescente con cerniere termoformate blu elettrico (davvero bellissima)! La giacca ha anche cerniere traspiranti nella zona sotto ascellare Pantalone West Scout dello stesso colore delle cerniere Taglia 50 Sono entrambi ottimi prodotti traspiranti e totalmente impermeabili. Ci ho fatto freeride in treninito (ortisei / canazei) etc e non mi sono bagnato con una goccia d' acqua. Vendo per liberare un pò di spazio. Per una stima delle misure io sono alto 175cm e peso sui kg. Il tutto mi sta perfettamente, con linee sagomate ma altrettanto comode. Il prezzo si riferisce al completo! Nulla invidiare alle marche piu' blasonate quali Salomon Norrona Patagonia Haglofs Colmar Burton Head Volkl Stockli ZeroRH+ AST Xbionic Peak mountain performance etc etc Disponibile a spedire con spese a vostro carico e per qualsiasi domanda non esitate a chiedere tramite whatsapp o email. Grazie
Crawling from the Wreckage
ISBN: , SKU: , AUTHOR: Dyer, Gwynne, PUBLISHER: Random House Canada, In this illuminating collection of columns from the last five years, Gwynne Dyer finds reasons to be optimistic about the world, and searches for clues to how and when we turned the corner. Gwynne Dyer is cheering up. Sure, the past decade has had more than its share of stupid wars, obsessions about terrorism, denial about climate change, rapacious turbo-capitalism, and lies, lies, lies. But signs of progress actually do abound. While the world is far from perfect as we embark on a fresh decade, Dyer believes that the "sense of sliding out of control towards ten different kinds of disaster has gone." When things go wrong it's always easy to pin blame -- but singling out the forces that lead to positive change can be trickier. In Dyer's previous book of columns, With Every Mistake, the focus was on how everything got so bad. With this new collection, Dyer ferrets out the signs of hope, combing through the events of recent history in an attempt to anticipate what the future might have in store. For anyone who wants to understand the larger forces that shape our society and our world, Crawling from the Wreckage makes for necessary and vital reading.
Sacchetti per aspirapolveri, scope elettriche e battitappeto
Vendo sacchetti per aspirapolvere, scope elettriche, battitappeto delle seguenti marche e modelli: Hoover Micropower SC . Hoover Arianne T. Hoover Microspace SCT . Hoover S, S, S, FAM MC 88, S, S, S. Hoover scope elettriche S, SB004. Hoover battitappeto U, U, U, U, U, U, U, U, U, UA, . Hoover battitappeto Turbopower e Turbomaster U, U, U, U, U, U, U, U, U, U, U, U, U, U, U, U, U, U, U, U. Rowenta Dymbo RH-600, RH-610, RS005, RS007, RS008, RS009, ZR745 Rowenta Rotocraft RK-10L, BP-501 Top, BP-01, BP-02, BP-03. Bosh BHS 3…, BHS Modula30, BHS Modula 31. Siemens VR 5…, VR Rapid 520, VR Rapid 530. Electrolux Z314, Z317, Z318, Z320, Z325, Z330, Z345, Z348, D710. Alfatec bidone aspiratutto, Alfatec scopa tutto. Gisowatt Faustino. Vetrella Jolly AEG Vampir I EL, 751 I EL, 763 I EL, 765 I EL, 768 I EL, 791 I EL, Grobe 22. AEG Compact De Luxe da 400 a . Compact Electronic, Boogei (GR. ). Tornado Zephir 650. Panasonic MC E 6/7/8, MC E, MC, MC, MCE, MCE da 80 a 90. Moulinex Scopa elettrica Lucilla BF2/BF3. Progress Minor C-CL-CS-CS Plus, CS Electronic, Esclusiv 650, Esclusiv 700 Electronic, GH, GI, GI Plus, GL, GL/GS Plus, GT Electronic,, GT Electronic Plus, GT/GT Plus, GXA, GXA Electronic, GXA Plus. Telefonare ore serali
Kentucky Politics and Government: Do We Stand United?
ISBN: , SKU: , AUTHOR: Miller, Penny M., PUBLISHER: University of Nebraska Press, Penny M. Miller takes a comprehensive approach to Kentucky politics and government. She uses the details of the state's political institutions and processes, its policy issues, and its place in national politics to demonstrate the tension between Kentucky's forces of change and its inertia. Since the Civil War, geographic, economic, and cultural factional divisions have dominated the struggle for progress in the Bluegrass state. Yet Kentucky is in a state of change, and its political institutions have undergone significant transformations in the last few decades. Miller points out that the state's judicial system, long one of the nation's least-altered, has recently become one of its most innovative; the educational system has undergone radical legislative reformation, trying to escape its near last-place national ranking. The legislative branch has gained more independence and autonomy, and its relationship to the executive branch has experienced an enormous readjustment. The state has emerged from its past stereotypes of bourbon, fast horses, burley tobacco, and coal mines. Some things endure, though--political corruption, voter apathy, and an aged constitution. This book, the only comprehensive study of politics and government in Kentucky, illuminates contemporary problems within their historical context and suggests how the state's institutions, policies, politics, and people will formulate the future of Kentucky.
Building to Last: The Challenge for Business Leaders
ISBN: , SKU: , AUTHOR: Hutchinson, Colin, PUBLISHER: Earthscan Publications, The major challenge for companies is to create a business that will last. This means they will have to take seriously the issue of sustainable development, rather than simply having an environmental policy, conducting social or environmental audits or consulting the stakeholder. It requires more radical change; a thorough review of core values and purposes, with attention to the 'triple bottom line' of money, people and nature.Building to Last shows the way. Part One lays out the factors, including market trends and changing mindsets, which businesses will in future have to take into account. Part Two looks at some of the most enlightened steps so far taken by companies to preserve or enhance profitability while positioning themselves for the next century. The final part examines the different ways in which businesses can adopt principles of sustainability: independently, through industry associations, with those in their local community and through initiatives such as industrial ecology. It shows how businesses can manage the new challenges, monitor their performance and measure progress - towards solutions that will last.This is a useful guide for environmental managers, senior and middle managers and managers of SMEs; and an essential text for academics and students of business schools or courses.
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Dorelan Materassi vendita online Visibili anche presso il nostro punto vendita nel nuovo punto espositivo Dorelan Preventivi e sconti su tutto il catalogo Dorelan Elenco modelli a ns disposizione di cui potete chiedere un preventivo: Linea Myform Progress HD: Origin CS Myform HD Origin SF Myform HD Kristal CS Myform HD Kristal SF Myform HD Essence H Myform HD Essence M Essence L Myform HD Linea Myform: Eden CS Myform Memory clima Eden SF Myform Memory clima Nube CS Myform Memory clima Nube SF Myform Memory clima Format Myform Memory Sfera Myform Memory Nuvola Myform Flip Linea Twin System Decor Capitonnè: Stylus CS Twin System Decor Capitonnè Memory Sfoderabile Stylus SF Twin System Decor Capitonnè Memory Sfoderabile Stylus BO Twin System Decor Capitonnè Memory Compact Tresor CS Twin System Decor Capitonnè Extension Tresor SF Twin System Decor Capitonnè Extension Tresor BO Twin System Decor Capitonnè Extension Linea Twin System: Twin CS Twin Sfoderabile Twin SF Twin Sfoderabile Twin BO Twin Compact Linea molle indipendenti: Regal molle indipendenti sfoderabile Caprice molle indipendenti Compact Wonder Linea 800 molle indipendenti: Effect 800 molle indipendenti sfoderabile Wonder 800 molle indipendenti Compact Linea 700 e 400 molle: Olimpic 700 molle Lux 700 Molle Master 700 Molle Top 400 Molle Preventivi anche per tutte le reti Dorelan Consegne in tutta Italia Non esitate a contattarci per qualsiasi informazione, richiesta o preventivo. Siamo a vostra completa disposizione per qualsiasi informazione.
The Art of Investing and Portfolio Management: A Proven
ISBN: , SKU: , AUTHOR: Cordes, Ronald / O'Toole, Brian / Steiny, Richard, PUBLISHER: McGraw-Hill, back cover] The six-step program used by top institutional investors-tailored to drive any size portfolio "The Art of Investing and Portfolio Management" concentrates the collected skill sets and strategies of today's top financial minds into an actionable, six-step process that can improve the performance of any portfolio. Three founders of a major investment management and consulting firm clearly outline how to capitalize in today's markets by using a time-tested approach to investing that has helped the rich get richer for decades. Dedicating a full chapter to each step, this thorough guide explains how to: Conduct a personal financial analysis Assemble a top-performing portfolio Hire the proper investment strategist Seamlessly implement your plan Balance your portfolio Efficiently monitor your progress This new Second Edition offers an updated look at how the same techniques used to build today's multibillion-dollar portfolios for institutional investment plans can be applied to your portfolio in order to achieve your long-term financial goals. This revised edition also includes a cutting-edge chapter dedicated to helping Baby Boomers create a prosperous retirement portfolio that will provide them with a source of income throughout their golden years.
A Place in the Rain Forest: Settling the Costa Rican
ISBN: , SKU: , AUTHOR: Cole-Christensen, Darryl, PUBLISHER: University of Texas Press, In the s, Darryl Cole-Christensen and his family were among the first settlers of the Coto Brus, an almost impenetrable, mountainous rain forest region of southeastern Costa Rica. In this evocative book, he captures the elemental struggles and rewards of settling a new frontier--an experience forever closed to most people in Western, urbanized society. With the perspective of more than forty years' residence in the Coto Brus, Cole-Christensen ably describes both the settlers' dreams of bringing civilization and progress to the rain forest and the sweeping and irreversible changes they caused throughout the ecosystem as they cut the rain forest down. Writing neither to apologize for nor to defend their actions, he instead illuminates the personal and subjective factors that cause people to risk danger and hardship for the uncertain rewards of settling a frontier. In his own words, Cole-Christensen says, "This is a book for the scientist who wants to recapture a sense of an incalculable world departed, for the student who asks: How is it that our forebears changed and restructured this land? For the adventurer who dreams of the expanse of frontiers, for every person who, having passed once through the darkening forest along a path in twilit stillness looks back to find that a blanket of murmurs remains."
Discoveries in Photosynthesis
ISBN: , SKU: , AUTHOR: Govindjee / Beatty, J. Thomas / Gest, Howard, PUBLISHER: Springer, "Life Is Bottled Sunshine" Wynwood Reade, Martyrdom of Man, ]. This inspired phrase is a four-word summary of the significance of photosynthesis for life on earth. The study of photosynthesis has attracted the attention of a legion of biologists, biochemists, chemists and physicists for over 200 years. Discoveries in Photosynthesis presents a sweeping overview of the history of photosynthesis investigations, and detailed accounts of research progress in all aspects of the most complex bioenergetic process in living organisms. Conceived of as a way of summarizing the history of research advances in photosynthesis as of millennium , the book evolved into a majestic and encyclopedic saga involving all of the basic sciences. The book contains 111 papers, authored by 132 scientists from 19 countries. It includes overviews; timelines; tributes; minireviews on excitation energy transfer, reaction centers, oxygen evolution, light-harvesting and pigment-protein complexes, electron transport and ATP synthesis, techniques and applications, biogenesis and membrane architecture, reductive and assimilatory processes, transport, regulation and adaptation, Genetics, and Evolution; laboratories and national perspectives; and retrospectives that end in a list of photosynthesis symposia, books and conferences. Informal and formal photographs of scientists make it a wonderful book to have. This book is meant not only for the researchers and graduate students, but also for advanced undergraduates in Plant Biology, Microbiology, Cell Biology, Biochemistry, Biophysics and History of Science.
50 Things Every Young Lady Should Know: What to Do, What to
ISBN: , SKU: , AUTHOR: West, Kay / Bridges, John / Curtis, Bryan, PUBLISHER: Thomas Nelson Publishers, Help your daughter, granddaughter, or neice become a respectful, considerate young lady. It's safe to say that young women in the 21st century are exposed to more educational opportunities than any generation of women in history. But sometimes what gets lost in between ballet and biology, AP classes and piano lessons, creative writing and cross country, are the basic rules of simple etiquette and guidelines for appropriate behavior. Progress is a good thing, but even an accomplished student, a gifted artist, or a brilliant young law clerk is at a disadvantage if she never learned to write a thank you note, understand a formal table setting, accept a compliment, make an apology, express sympathy, or respond to an invitation. This latest book in the GentleManners series was written especially for girls ages 8 to 14, to teach them the basic skills every young lady should have and every young lady's mother and grandmother want her to have. Topics covered in "50 Things Every Young Lady Should Know" include: Making conversation with adults Accepting a gift you don't like Using social media Dressing appropriately Winning and losing graciously Writing a thank you note
Mining the Web: Discovering Knowledge from Hypertext Data
ISBN: , SKU: , AUTHOR: Chakrabarti, Soumen, PUBLISHER: Morgan Kaufmann Publishers, Mining the Web: Discovering Knowledge from Hypertext Data is the first book devoted entirely to techniques for producing knowledge from the vast body of unstructured Web data. Building on an initial survey of infrastructural issues-including Web crawling and indexing-Chakrabarti examines low-level machine learning techniques as they relate specifically to the challenges of Web mining. He then devotes the final part of the book to applications that unite infrastructure and analysis to bring machine learning to bear on systematically acquired and stored data. Here the focus is on results: the strengths and weaknesses of these applications, along with their potential as foundations for further progress. From Chakrabarti's work-painstaking, critical, and forward-looking-readers will gain the theoretical and practical understanding they need to contribute to the Web mining effort. * A comprehensive, critical exploration of statistics-based attempts to make sense of Web Mining. * Details the special challenges associated with analyzing unstructured and semi-structured data. * Looks at how classical Information Retrieval techniques have been modified for use with Web data. * Focuses on today's dominant learning methods: clustering and classification, hyperlink analysis, and supervised and semi-supervised learning. * Analyzes current applications for resource discovery and social network analysis. * An excellent way to introduce students to especially vital applications of data mining and machine learning technology.
Slabtown: I Corinthians "When I Was a Child"
ISBN: , SKU: , AUTHOR: Benton, C. F., PUBLISHER: Outskirts Press, "Slabtown" the classic American story in every aspect simple in its premise and focus on the strength of a southern family during the winds of change viewed through the eyes of a young boy. "Slabtown" is a compilation of narrative stories woven between good times and bad that transcends to our present day world. Times were difficult then and still are right now for families coping with the day-to-day pressures of raising a family. The physical existence of Slabtown has long been swept away by the presence of time and progress. The only road to and from Slabtown is through Frank's memories. Come see and experience life with Frank Brewton "When he was a child" that became the epiphany of being a Christian man in today's world. The theme of this nonfiction centers around faith, family, and friendships needed to keep Frank's family intact. Frank Brewton had spent the last forty plus years of his life attempting to forget one tragic day in the South during the turbulent nineteen sixties ('s). Although moving forward with a family and a career an underlying piece of his life prevented him from being the man God created him to be. Before Frank can move into his destiny, he needed to revisit a place called "Slabtown."
Our Divided Political Heart: The Battle for the American
ISBN: , SKU: , AUTHOR: Dionne, E. J., Jr., PUBLISHER: Bloomsbury Publishing PLC, America today is at a political impasse; we face a nation divided and discontented. Acclaimed political commentator E.J. Dionne argues that Americans can't agree on who we are as a nation because we can't agree on who we've been, or what it is, philosophically and spiritually, that makes us "Americans." Dionne places our current quarrels in the long-standing tradition of struggle between two core values: the love of individualism and our reverence for community. Both make us who we are, and to ignore either one is to distort our national character. He sees the current Tea Party as a representation of hyper-individualism, and takes on their agenda-serving distortions of history, from the Revolution to the Civil War and the constitutional role of government. Tea Partiers have reacted fiercely to President Obama, who seeks to restore a communitarian balance - a cause in American liberalism which Dionne traces through recent decades. The ability of the American system to self-correct may be one of its greatest assets, but we have been caught in cycles of over-correcting. Dionne seeks, through an understanding of our factious past, to rediscover the idea of true progress, and the confidence that it can be achieved.
Trx Home rosa girls
Prodotto NUOVO aperto solo per fare foto potete contattarmi anche tramite whatsapp Il TRX Suspension Training è l'originale sistema d'allenamento che sfrutta la gravità e il peso del corpo per eseguire centinaia di esercizi diversi. L'esercizio a corpo libero con il Suspension Trainer sviluppa simultaneamente forza, equilibrio, flessibilità e stabilità del CORE ovvero il nucleo centrale del corpo. Nato nei Navy SEALS, è utilizzato da allenatori, atleti professionisti e dalle forze armate americane, nonché da migliaia di amanti del fitness., offre un kit completo per l'allenamento in sospensione dovunque ci sia un solido elemento a cui ancorarsi, come una trave, una porta, un albero, una ringhiera... La facilità di trasporto e di fissaggio, lo rende lo strumento adatto per allenarsi in modo completo in palestra, ma anche a casa, in ufficio, al parco, in albergo... È lo strumento ideale per i Personal Trainer professionisti che lavorano presso il domicilio dei propri clienti oppure organizzano sessioni outdoor. CONTENUTO DEL KIT TRXSuspension Trainer (impugnature in gomma ad alta densità) TRX Suspension Anchor (con punti di ancoraggio intermedi) TRX Door Anchor PRO (sistema di ancoraggio per porte)" Workout in Progress " door card (così nessuno apre la porta mentre il TRXè ancorato...) TRXStorage and transport bag (sacca per il trasporto) TRXArmband (bracciale) con possibilita di spedizione
Testi scolastici usati 3 4 5 Istituto Tecnico Industriale
Vendo i seguenti testi scolastici libri di testo classe 3° 4° e 5° Istituto Tecnico Industriale: ISBN REAL LIFE - PRE INTERMEDIATE STUDENTS’ BOOK + WORKBOOK + ACTIVE BOOK + CD MULTI-ROM ad euro ISBN PER IL MONDO CHE VOGLIAMO ad euro 8,00 ISBN GRAMMAR IN PROGRESS ad euro ISBN NEW A MATTER OF LIFE - Chemistry, microbiology & biotechnology ad euro ISBN ELEMENTI DI ANALISI CHIMICA STRUMENTALE ad euro ISBN FONDAMENTI DI CHIMICA FISICA ad euro ISBN REAL LIFE - PRE INTERMEDIATE STUDENTS’ BOOK + WORKBOOK + ACTIVE BOOK + CD MULTI-ROM ad euro ISBN REAL LIFE - INTERMEDIATE STUDENTS’ BOOK ad euro ISBN REAL LIFE - INTERMEDIATE WORKBOOK + CD MULTI-ROM ad euro 5,00 ISBN RACCONTARE LA STORIA 1 (Dall’anno Mille alla metà del Seicento) + ATLANTE DI GEO-STORIA + CD-ROM INTERATTIVO ad euro ISBN MATEMATICA VERDE 3 con MATHS IN ENGLISH ad euro ISBN CHIMICA ANALITICA ad euro ISBN L’ATTUALITA’ DELLA LETTERATURA 2 ad euro ISBN RACCONTARE LA STORIA 2 + ATLANTE DI GEO-STORIA ad euro ISBN MATEMATICA VERDE CON MATHS IN ENGLISH Vol. 4S - I + II ad euro ISBN TECNOLOGIE CHIMICHE INDUSTRIALI Vol. Secondo ad euro ISBN L’ATTUALITA’ DELLA LETTERATURA 3.1 ad euro ISBN L’ATTUALITA’ DELLA LETTERATURA 3.2 ad euro ISBN RACCONTARE LA STORIA 3 + ATLANTE DI GEO-STORIA ad euro ISBN MATEMATICA VERDE CON MATHS IN ENGLISH Vol. 5 ad euro ISBN TECNOLOGIE CHIMICHE INDUSTRIALI Vol. Terzo ad euro ISBN BIOLOGY IN ENGLISH - ENVIRONMENTAL SCIENCE ad euro 7,00
Stopping Anxiety Medication Workbook
ISBN: , SKU: , AUTHOR: Otto, Michael W. / Pollack, Mark H., PUBLISHER: Oxford University Press, USA, Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals may wish to discontinue their medication for various reasons. Some have been free of anxiety symptoms for some time and feel they no longer need meds. Women may wish to become pregnant and others may suffer from bothersome side effects. Whatever the reason, weaning off anxiety medications can be extremely difficult. This Workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment program for helping individuals discontinue their medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioral Therapy (CBT), which is also effective for treating the underlying Panic Disorder itself. This revised edition of the Workbook teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations. New to this edition is a reorganized Chapter 2 that places the core emphasis on the role of fears of anxiety sensations in enhancing the difficulties associated with stopping medication, and a section on discontinuing the use of antidepressants. Blank logs are included for keeping track of homework assignments, as well as for monitoring progress.
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Assessment and Learning in the Secondary School
ISBN: , SKU: , AUTHOR: Wragg, E. C. / Wragg Prof, E. C. / Wragg, Prof E. C., PUBLISHER: Routledge, Assessment is now regarded as a 'high stakes' issue: schools, teachers, and individual pupils are often judged by the results of national tests and public examinations. This book addresses both formal and informal ways of assessing children's work and progress. Pupils' learning is often neglected in the debate, so this book puts what children actually learn right at its centre and involves them sensibly and appropriately in the improvement of teaching and learning. The book is divided into six units where Ted Wragg address topics such as: * principles and purposes of assessment * written, oral and practical evaluation * self-assessment the 'whole school' approach * staff development and appraisal. The inclusion of tried and tested practical activities, discussion topics, photographs, cartoons and case examples makes this a very user-friendly book for both trainee and experienced teachers in secondary schools. This is one of a set of eight innovative yet practical resource books for teachers, focussing on the classroom and covering vital skills for primary and secondary teachers. The books are strongly influenced by the findings of numerous research projects during which hundreds of teachers were observed at work. The first editions of the series were bestsellers, and these revised second editions will be equally welcomed by teachers eager to improve their teaching skills.