vegetarian
The Supermarket Guide
ISBN: , SKU: , AUTHOR: Hess, Mary Abbott / American Dietetic Association, PUBLISHER: Chronimed Publishing, From The American Dietetic Association, the source America turns to for food and nutrition advice, comes three easy-to-use pocket guides focusing on today's most pressing nutrition topics -- that readers can easily take to the grocery store, restaurant, or anywhere. Filled with convenient charts, graphs, and sidebars, The Nutrition Now Series shares all the tricks of the trade. Vitamins, Minerals, and Food Supplements shows how to get the vitamins and minerals you need from the foods you eat every day. It also tells which supplements really are necessary and which are passing fads. Being Vegetarian has everything you need to know to get started, including how to incorporate a vegetarian diet into your lifestyle (even if you're not a vegetarian), how to eat a balanced diet without meat, what are the different types of vegetarianism -- and which one is right for you. Safe Food for You and Your Family is an indispensable guide showing how to prevent food poisoning and food borne diseases. It also tells which foods are the safest to order at restaurants, markets, and delis, how to detect hidden dangers at home or away, and where to find environmentally safe foods. Complete with the toll-free number for The American Dietetic Association consumer nutrition hotline number for all your nutrition questions, plus simple and innovative tips and the latest nutrition information, these clear and practical guides are the most portable and authoritative tools for eating right in the 90s and beyond. With over members, The American Dietetic Association is the largest organization of food and nutrition professionals in the world.
Turbo-Protein Diet-MM
ISBN: , SKU: , AUTHOR: Markert, Dieter, PUBLISHER: Bio Med International, Stop Yo-Yo Dieting Forever The book that explains how an initial plan of liquid nourishment composed of primarily vegetarian proteins cleanses the body in preparation for the moderate exercise program and healthy meal plan explained in detail. This diet ends the frustration of repeated failure, bringing a healthy, slim body within anyone's reach. Powder sold separately.
The Complete Book of Food Combining
The Complete Book of Food Combining: A New Approach to the Hay Diet and Healthy Eating by Jan Dries, Inge Dries - Paperback, 240 pages Published March 28th by Element Books The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. In ottime condizioni 10 euro + spese di spedizione
Low-Fat Soups & Stews: From Elegant Starters to Hearty
ISBN: , SKU: , AUTHOR: Spitler, Sue / Yoakam, Linda R., PUBLISHER: Surrey Books, Gathering favorite recipes from ten inventive chefs, Low-Fat Soups and Stews offers everything from old standbys and classics (slimmed down for today's health-conscious eaters) to boldly seasoned chilis, chowders, bisques, hearty vegetarian stews, fruit soups, and chilled soups. In addition to American dishes, there are favorites from Asia, the Caribbean, Africa, and Europe, including Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Cuban Black Bean Soup, Boeuf Bourguignon, and Sweet Cherry Soup. Each recipe has a nutritional analysis and diabetic exchanges. A crash course on soup-making, a glossary, and an index are also included.
Made with Love
ISBN: , SKU: , AUTHOR: Zipern, Elizabeth, PUBLISHER: St. Martin's Griffin, Recapture the love, peace and magic of touring with The Dead. The Grateful Dead were beloved by millions of fans worldwide. But they also created a sense of community and harmony for those who followed them. The parking lots of Grateful Dead shows became a home away from home for their fans, and delicious vegetarian recipes as well as beautiful crafts were created and shared. Elizabeth Peace Zipern, author of Cooking With the Dead and a participant in the Dead's psychadelic circus of smells, sounds, color and people for over six years, now offers the delicious reipes that millions enjoyed in parking lots from Los Angeles to Atlanta. Each dish, like Mississippi Uptown Jumbalaya and Tofu Pot Pie, will remind dead fans everywhere of some of the best times of their lives. Of course, along with the food are the crafts: beautiful handmade dream catchers, candles and flower wreaths, hair wraps, jewelry and of course, tie-dye Elizabeth Peace Zipern's easy instructions let you make them too And along with each recipe and craft, a candid portrait of the Deadhead chef or craftsperson brings back the free and mellow life that so many Grateful Dead fans remember with a warm feelings of love.
Molto Italiano: 327 Simple Italian Recipes to Cook at Home
ISBN: , SKU: , AUTHOR: Batali, Mario / Da Costa, Beatriz, PUBLISHER: Ecco Press, "The trick to cooking is that there is no trick." --Mario Batali The only mandatory Italian cookbook for the home cook, Mario Batali's MOLTO ITALIANO is rich in local lore, with Batali's humorous and enthusiastic voice, familiar to those who have come to know him on his popular Food Network programs, larded through about 220 recipes of simple, healthy, seasonal Italian cooking for the American audience. Easy to use and simple to read, some of these recipes will be those "as seen" on TV in the eight years of "Molto Mario" programs on the Food Network, including those from "Mediterranean Mario," "Mario Eats Italy," and the all-new "Ciao America with Mario Batali." Batali's distinctive voice will provide a historical and cultural perspective with a humorous bent to demystify even the more elaborate dishes as well as showing ways to shorten or simplify everything from the purchasing of good ingredients to pre-production and countdown schedules of holiday meals. Informative head notes will include bits about the provenance of the recipes and the odd historical fact. Mario Batali's MOLTO ITALIANO will feature ten soups, thirty antipasti (many vegetarian or vegetable based), forty pasta dishes representing many of the twenty-one regions of Italy, twenty fish and shellfish dishes, twenty chicken dishes, twenty pork or lamb dishes and twenty side dishes, each of which can be served as a light meal. Add twenty desserts and a foundation of basic formation recipes and this book will be the only Italian cooking book needed in the home cook's library.
Eating Positive: A Nutrition Guide and Recipe Book for
ISBN: , SKU: , AUTHOR: Huber, Jeffrey T. / Riddlesperger, Kris, PUBLISHER: Haworth Press, Proper nutrition is essential to individuals with HIV/AIDS. Yet, it is often difficult to maintain an adequate diet due to a variety of conditions associated with the disease and/or medications used to alleviate symptoms. Eating Positive: A Nutrition Guide and Recipe Book for People with HIV/AIDS solves this problem with easy-to-follow, enticing recipes that fit a variety of common diet restrictions and specific health needs of individuals with HIV/AIDS. You can use this practical nutrition guide and recipe book to customize diet plans for your patients or for yourself (with a doctor's approval) that provide proper nutrition and satisfy the tastebuds.Chapters in Eating Positive are organized by diet type. Each chapter describes the diet type, its benefits and specific restrictions, and actual recipes. Each recipe is accompanied by its respective nutritional values, such as calories, fat, protein, carbohydrates, and percent of daily recommended allowance. An alphabetical index consisting of specific conditions, complications, diet titles, and food stuffs provides ease of use and quick reference. Here is just a sample of some of the many diet types, their benefits, and tasty recipes that are included: Full Liquid Diet: good for people with mouth pain and difficulty chewing as it is easy on the digestive system; recipes include: Orange Cow, Easy Egg Drop Soup, Cherry Dessert, Cottage Cheese Jello Salad, Tropical Frozen Delight, more Fiber Restricted Diet: slows bowel movement and decreases inflammation of the tissues making it a great ally in fighting diarrhea and bowel discomfort; recipes include: Sauteed Cocktail Tomatoes, Bacon Wrapped Chicken Breasts, Vegetarian Stuffed Peppers, Ham Rolls with Eggplant Filling, more Bland Diet: for those who should avoid caffeine, alcohol, spices; recipes include: Raspberry Float, Pasta Salad, Easy Tortellini Soup, One-Eyed Egyptians, Noodle Pudding, Watercress Soup, Sour Cream Coffee Cake, German Potato Dumplings, more High Protein High Calorie Diet: increased calories and nutritional content build up energy resources and assist in improving and maintaining the immune system, stopping and possibly reversing tissue wasting and weight loss and assisting in wound healing; recipes include: Garlic Pasta, Beef and Rice Creole, Spinach Cheese Pie, Tournedos of Beef with Shallot Sauce, Banana Nut Bread, Butterscotch Pie, Pineapple Coconut Cake, many moreThese diets are not prescriptions but rather guides for creating and consuming a practical diet to suit individual needs. You'll find that Eating Positive puts individuals with HIV/AIDS on the road to a more pleasing, fulfilling, and healthy diet.