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Stopping Anxiety Medication Workbook

ISBN: , SKU: , AUTHOR: Otto, Michael W. / Pollack, Mark H., PUBLISHER: Oxford University Press, USA, Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals may wish to discontinue their medication for various reasons. Some have been free of anxiety symptoms for some time and feel they no longer need meds. Women may wish to become pregnant and others may suffer from bothersome side effects. Whatever the reason, weaning off anxiety medications can be extremely difficult. This Workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment program for helping individuals discontinue their medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioral Therapy (CBT), which is also effective for treating the underlying Panic Disorder itself. This revised edition of the Workbook teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations. New to this edition is a reorganized Chapter 2 that places the core emphasis on the role of fears of anxiety sensations in enhancing the difficulties associated with stopping medication, and a section on discontinuing the use of antidepressants. Blank logs are included for keeping track of homework assignments, as well as for monitoring progress.

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The Empathic Imagination

ISBN: , SKU: , AUTHOR: Margulies, Alfred, PUBLISHER: W. W. Norton & Company, The author describes the enigma of empathy in everyday clinical psychiatric practice, examining the sensory parameters of personal world views and the paradox of the self.

Nine Florida Stories by Marjory Stoneman Douglas

ISBN: , SKU: , AUTHOR: Douglas, Marjory Stoneman / McCarthy, Kevin M., PUBLISHER: University Press of Florida, "A collection of tales boiling with real estate dealers, egret poachers, rumrunners, mango growers, sportsmen, land grubbers, murderers, and mosquitoes. First printed in "The Saturday Evening Post" during the s, '30s, and '40s, these stories constitute a rip-snorting glimpse back to a South Florida that now exists only in memory."--"Miami Herald" "Reflects the same concerns found in her better-known non-fiction work--a fascination with the beauty of Florida and a warning against its imminent destruction."--"Tallahassee Democrat" The subjects that would fire Marjory Stoneman Douglas's enthusiasm for the rest of her life first appeared in her short fiction published in the s. Florida's most celebrated environmentalist, the author of "The Everglades: River of Grass, " wrote even then about protecting South Florida's fragile ecosystem and the state's endangered species, about the dangers of short-sighted land development, and about Florida history. The nine stories in this first collection take place in a scattering of South Florida settings--Miami, Ft. Lauderdale, the Tamiami Trail, the Keys, the Everglades--and reveal the drama of hurricanes and plane crashes, of kidnappers, escaped convicts, and smugglers. Editor Kevin McCarthy relates each story to Douglas's life and points out the autobiographical touches which surface frequently in her stories.

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