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Choices for a Healthy Heart

ISBN: , SKU: , AUTHOR: Piscatella, Joseph / Piscatella, Bernie, PUBLISHER: Workman Publishing, From the author of Don't Eat Your Heart Out and other bestselling books on diet and healthy living that together have over 1.8 million copies in print, here is a "how-to" book providing information and motivation for readers to take control of their cardiac health. In CHOICES FOR A HEALTHY HEART, Piscatella broadens his focus to the major lifestyle factors-diet, exercise, stress, and smoking-which affect cardiac fitness, whether as rehabilitation for heart patients or preventive action for people at risk. His information gives new insight into how healthy choices and changes can be made to control heart disease, which is a culturally induced epidemic affecting 5.5 million Americans. He reveals why people under stress have difficulty ridding themselves of cholesterol. He examines how poor exercise habits have contributed to heart disease in adults-and in children. He investigates the effect of smoking in real terms: one pack of cigarettes a day produces as much strain on the heart as being 100 pounds overweight. And, he continues to provide solid dietary principles for reducing cholesterol, keeping blood pressure in line, and controlling weight. Exploding the myths asserted by the $12-billion weight-loss industry, Piscatella thoroughly and refreshingly affirms that a heart-healthy diet and exercise program is the most effective way to lose excess fat and keep it off forever. Bernie Piscatella's 200 new easy-to-follow recipes have been calculated for calorie counts and fat content and include such zesty dishes as Fettucini with Scallops and Pesto, Veal Chops with Lemon and Pepper, and Banana Cream Pudding. copies in print.

The Secret of Significance

ISBN: , SKU: , AUTHOR: McGee, Robert S., PUBLISHER: Thomas Nelson Publishers, How much time have you wasted trying to gain the approval of others? Have you given up on experiencing God's complete acceptance of you? Based on the best-selling "The Search for Significance," "The Secret of Significance "will take you on a self evaluation to see if you are in fact running your life on the performance treadmill and how you can experience the solution to the fear of rejection by finding complete acceptance in Christ. This accessible book offers true stories, biblical references, and advice from best-selling author and counselor Robert McGee on how you can experience the secret to lasting significance.

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The Savvy Screenwriter: How to Sell Your Screenplay (and

ISBN: , SKU: , AUTHOR: Kouguell, Susan, PUBLISHER: TL Hoell Books, Reveals how scripts are rated, how to write a successful query and synopsis, how to negotiate contracts and development deals, and how to work with agents and entertainment attorneys.

Clifford the Firehouse Dog

ISBN: , SKU: , AUTHOR: Bridwell, Norman, PUBLISHER: Cartwheel Books, It only takes a little to BE BIG Emily Elizabeth and Clifford go to visit his brother, who is a firehouse dog. When an alarm goes off, Clifford comes to the rescue--he HELPS OTHERS by rescuing the people and putting out the fire The BE BIG campaign invites everyone, big and small, to take action and raise awareness for how CLIFFORD'S BIG IDEAS can make the world a better place. Clifford's Big Ideas are: Be a Good Friend * Share * Be Kind * Help Others * Be Truthful * Have Respect * Be Responsible * Play Fair * Work Together * Believe in Yourself

How to Live Happy, Joyous, and Free: Life's Journey A to Z

ISBN: , SKU: , AUTHOR: Walker, Betsy G., PUBLISHER: PublishAmerica, Have you ever wanted to stop worrying about what you thought was someone elseas problem but you couldnat? Have you ever wanted to say NO and yet hear yourself saying YES, or promising yourself you wonat do something again, and before you know it youare right back at it? This book is a guide to teach you principles and values that will strengthen you in a way that you can determine for yourself what it is you want in life and visualize yourself achieving success to the point that you will be successful. Betsy stands firm on the belief that challenges are what make a person grow and become who and what they are. She looks at every aspect of life in the affirmative and knows that attitude is one of the main ingredients for success in life. Reach within yourself and learn how to live each day happy, joyous, and free as she has.

Christian Theology in Asia

ISBN: , SKU: , AUTHOR: Kim, Sebastian C. H., PUBLISHER: Cambridge University Press, The majority of the world's Christians now live outside Europe and North America, and global Christianity is becoming increasingly diverse. Interest in the history and theology of churches in non-Western contexts is growing rapidly as 'old world' churches face this new reality. This book focuses on how Asian Christian theologies have been shaped by the interaction of Christian communities with the societies around them and how they relate to the specific historical contexts from which they have emerged. The distinctiveness of Asian Christianity is shown to be the outcome of dealing with various historical challenges. Questions addressed include: - How does Asian Christianity relate to local socio-cultural, religious and political environments? - What is distinctive about the historical development of Asian theologies? - How have Asian theologies contributed to contemporary theological discussions within world Christianity?

Microsoft Visual Basic Express Programming for the

ISBN: , SKU: , AUTHOR: Ford, Jerry Lee, JR., PUBLISHER: Course Technology, Want to learn to program in Windows but donat know where to start? Look no further This book is designed to teach you how to develop Windows applications using Microsoft Visual Basic Express. To help make learning fun and interesting, you will learn how to program through the development of computer games, and you will develop a new game that reinforces a newly learned concept in each chapter. Itas the easiest way to learn By the time you have finished the book, not only will you have access to a collection of working sample scripts, you also will have laid a foundation upon which you can begin to tackle real-world challenges and new languages. Whether you are an experienced programmer looking for a jumpstart on learning Visual Basic Express, or a first-timer looking for a friendly programming language and a book that will help you to begin your programming career, you will be happy with what this book has in store for you

How Spirit Dog Made the Milky Way: A Retelling of a Cherokee

ISBN: , SKU: , AUTHOR: O'Hearn, Michael / Collier-Morales, Roberta, PUBLISHER: Picture Window Books, A Cherokee couple spends their days fishing and making cornmeal. When a giant dog steals their cornmeal, the neighbors all gather to help. Find out how this Legend explains the creation of the Milky Way.

Mission from Zeus

ISBN: , SKU: , AUTHOR: Fingeroth, Daniel J. / Fingeroth, Danny, PUBLISHER: Pocket Books, It's spring break at Cheiron's Academy -- the perfect time for Hercules, Iolau, and Lilith to visit Cyane, their Amazon friend. But when they arrive at the tribe's settlement, the female warriors have vanished. How could Ares, the god of war and the Amazons' defender, have allowed this to happen?

Personal Bible Study Methods: 12 Ways to Study the Bible on

ISBN: , SKU: , AUTHOR: Warren, Rick, PUBLISHER: Pastors.com, Pastor Rick Warren says, "The secret key to studying the Bible is knowing how to ask the right kind of questions. Once you know what to ask, Bible study is simple " In this 'how to' book, Rick explains 12 different ways to study the scriptures, giving step-by-step instructions. With over copies in print, Personal Bible Study Methods has become a classic tool for learning how to study the Bible for yourself. It has been translated into seven languages. Thousands of individuals, small groups, churches, and seminary classes have used the practical manual to unlock the wonderful truths of God's Word.

Complete Book of Woodcarving: Everything You Need to Know to

ISBN: , SKU: , AUTHOR: Ellenwood, Everett, PUBLISHER: Fox Chapel Publishing, From making the first cut to applying the finish, this comprehensive reference details every aspect of woodcarving. All the essentials are covered for beginning woodworkers, such as how to choose appropriate woods; how to set up a wood shop; how to select, use, and sharpen tools; and how to perform fundamental techniques, such as the push cut, pull cut, stop cut, and slicing cut. General carving styles, from classical to whimsical to rustic, are also covered, as are the basic steps of power carving. Eight projects designed to help newer woodworkers build proficiency and a handy resource section round out this fully illustrated, must-have resource for woodcarvers.

The Deeper Christian Life

ISBN: , SKU: , AUTHOR: Murray, Andrew, PUBLISHER: Whitaker House, God intends you to have all the blessings of His storehouse, including His free favor, peace in the storms of life, and the power of the Holy Spirit. As your Christian walk is transformed into the happy way of life that God intends for you, you will have the desires of your heart and come to know the joy of God's presence.

Up from Slavery: An Autobiography (an African American

ISBN: , SKU: , AUTHOR: Washington, Booker T., PUBLISHER: Wilder Publications, Up from Slavery is one of the most influential biographies ever written. On one level it is the life story of Booker T. Washington and his rise from slavery to accomplished educator and activist. On another level it the story of how an entire race strove to better itself. Washington makes it clear just how far race relations in America have come, and to some extent, just how much further they have to go. Written with wit and clarity. Acquista Ora

The No-Nonsense Guide to Class, Caste & Hierarchies

ISBN: , SKU: , AUTHOR: Seabrook, Jeremy, PUBLISHER: Between the Lines, Upper, middle, or lower? Which class are you? Hierarchies and rankings have been with us since the earliest times and, as Seabrook argues, they show no sign of disappearing yet. Those at the top would have too much to lose. This "No-Nonsense Guide" gives the full picture of how class analysis emerged from earlier categorizations, and how it affected and still affects people's lives even today in our globalized world.

The Dragons of Expectation: Reality and Delusion in Course

ISBN: , SKU: , AUTHOR: Conquest, Robert, PUBLISHER: W. W. Norton & Company, The publication of "The Dragons of Expectation" in reaffirmed Robert Conquest's stature as a leading intellectual and one of the world's great humanists. In the tradition of Isaiah Berlin's "The Crooked Timber of Humanity" and George Orwell's "Essays," this book brilliantly traces how seductive ideas have come to corrupt modern minds; to often disastrous effects. In what "Publishers Weekly" called "a frontal assault on the pieties of the left," Conquest masterfully examines how false nostrums have infected academia, politicians, and the public, showing how their reliance on "isms" and the destructive concepts of "People, Nation, and Masses" have resulted in a ruinous cycle of turbulence and war. Including fresh analyses of Russia's October Revolution, World War II, and the Cold War, "The Dragons of Expectation" is one of the most important contributions to modern thought in recent years.

Miss Sarah's Guide to Etiquette for Dogs & Their People

ISBN: , SKU: , AUTHOR: Hodgson, Sarah / Storms, Patricia / Greenwald, Arthur, PUBLISHER: Wiley Publishing, Teach your dog to mind her manners. Today, dogs are part of the family, so they need to know how to behave in polite society. With warmth, wit, wisdom, and keen insight into the canine psyche, respected dog trainer Sarah Hodgson provides advice for teaching your pet good manners. At home and on the go, proper canine etiquette makes life easier for you and your dog. From greeting guests properly at the door to going on holiday, dogs who exhibit social graces make a good impression and make good pets. With this guide, you'll have a cool, couth companion you'll be proud to call family.

Growing a Better America: Smart, Strong and Sustainable

ISBN: , SKU: , AUTHOR: Leavell, Chuck / Craig, J. Marshall, PUBLISHER: Mercer University Press, Since the arrival of European settlers in the sixteenth century, America's population has grown to more than 310 million people and is expected to reach 400 million around the mid-s. Her lands have seen the rise of tens of thousands of cities; millions of homes, office buildings, and skyscrapers have been constructed, and rail and interstate highway systems now sprawl across the country. Over eighty thousand planes fly through her skies every day; her soils have been plowed repeatedly, and she has suffered from dust bowls, erosion, polluted air and water, and declining ecosystems. She is resilient, yet how much more can she take? In his fourth book, Growing a Better America, commonsense environmentalist Chuck Leavell helps us understand how we can repair some of the damage we've done and how, in the future, we can balance our need for growth with our need for natural lands, green spaces, clean air and water, and a healthy lifestyle.

Dog Care and Training: A Complete Illustrated Guide to

ISBN: , SKU: , AUTHOR: MacDonald, Carina / Gorman, Stephen / Burakian, Eli, PUBLISHER: Knack, "Knack Dog Care & Training"" brings together "every aspect of the subject in one information- and picture-packed volume. Carina MacDonald's fun, upbeat presentation ranges from the basics of choosing and getting a dog to a wonderfully complete, visually organized treasure-trove of tips on training one's dog, addressing behavior problems, and making sure he or she stays healthy.

The 15-Minute Meal Planner: A Realistic Approach to a

ISBN: , SKU: , AUTHOR: Barnes, Emilie / Gregg, Sue, PUBLISHER: Harvest House Publishers, A wealth of timesaving ideas for eating right and cutting food costs. How to prepare healthy meals and satisfy your family's tastes at the same time.

Becoming Vegetarian: The Complete Guide to Adopting a

ISBN: , SKU: , AUTHOR: Melina, Vesanto / Davis, Brenda / Harrison, Victoria, PUBLISHER: John Wiley & Sons, Becoming Vegetarian A comprehensive guide to achieving a healthy vegetarian lifestyle, by Canada's foremost vegetarian dietitians. Explore the pleasures of "Becoming Vegetarian." Here's what's inside: authoritative vegetarian and vegan nutrition for everyone from infants to adults delicious, easy recipes complete with nutritional analysis helpful guidelines and tips for those who are just starting out, as well as for those who are already on their way to healthy vegetarianism vegetarian food guide for optiman nutrition and easy meal planning vegetarian diplomacy: how to deal effectively with difficult social situations, and learning to help others adapt to your new health-style The evidence is in: by the millions peopel are moving towards vegetarianism because it offers a healthy and environmentatlly sound alternative to the standard Western diet. But how do you become vegetarian without alienating your friends and family? Is it possible to feed your infant a vegetarian diet safely? What about calcium deficiency and vitamin B12? All of these questions and many more are answered in "Becoming Vegetarian." Comprehensive and up-to-the-minute, this book will be your best companion as you make your start to become a healthy vegetarian.

Electronic Colonialism: The Future of International

ISBN: , SKU: , AUTHOR: McPhail, Thomas L., PUBLISHER: Sage Publications (CA), A balanced, yet dramatic, insider's account of how the politics of international communication -- by such means as the New World Information Order debates of the 70's and the actions of such agencies as UNESCO -- have shifted power away from North America and Western Europe to newer nations. McPhail also shows how Western governments and news agencies have responded.

The Power of Collaborative Solutions: Six Principles and

ISBN: , SKU: , AUTHOR: Wolff, Tom / Peirce, Neal R., PUBLISHER: Jossey-Bass, Our helping systems are failing us and we have serious problems with traditional community problem-solving methods that are ineffective and create pain, waste, and dysfunction in our communities. In this groundbreaking book, the author spells out his real-world-tested key principles for creating collaborative solutions that build healthy communities. Collaborative Solutions is a practical book that addresses how to solve contemporary social problems by bringing people of diverse circumstances and backgrounds together in working to solve community challenges. Filled with stories and tools, it shows how to make change happen in the real world.

Self-Editing for Fiction Writers, Second Edition: How to

ISBN: , SKU: , AUTHOR: Browne, Renni / King, Dave, PUBLISHER: William Morrow & Company, Hundreds of books have been written on the art of writing. Here at last is a book by two professional editors to teach writers the techniques of the editing trade that turn promising manuscripts into published novels and short stories. In this completely revised and updated second edition, Renni Browne and Dave King teach you, the writer, how to apply the editing techniques they have developed to your own work. Chapters on dialogue, exposition, point of view, interior monologue, and other techniques take you through the same processes an expert editor would go through to perfect your manuscript. Each point is illustrated with examples, many drawn from the hundreds of books Browne and King have edited.

Making the Bridegroom's Speech: Know What to Say and When to

ISBN: , SKU: , AUTHOR: Bowden, John, John, PUBLISHER: How to Books, What are the golden rules of speech making? How should you respond to the toast to the bride and groom? And which people do you need to thank and how? The answers to all these questions and more are here in this much-needed book. Now you can make your wedding day speech memorable for all the right reasons -- Add sincerity, sparkle and humor -- Enjoy the big day

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