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Framework for Lower Back: A 6-Step Plan for Treating Lower

ISBN: , SKU: , AUTHOR: Dinubile, Nicholas A. / Scali, Bruce, PUBLISHER: Rodale Press, Manage and prevent lower back pain with the proven FrameWork philosophy  Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lower back pain leading the charge.  If you suffer from lower back pain, you know the frustration of having to miss out on activities you enjoy and having trouble finding an exercise program that does not exacerbate your pain or symptoms. In his book, FrameWork, renowned sports medicine physician Dr. Nicholas DiNubile provided readers with cutting-edge strategies for safely starting, maintaining, and building an exercise program designed to promote optimum muscle, bone, and joint function and health. Now in the first installment of his Active for Life series, Framework for the Lower Back, DiNubile provides lower back pain sufferers with a specific plan for treating and preventing sprains, strains, disc problems, arthritis, sciatica issues, and other injuries. Beginning with an explanation of the causes, preventative strategies, and treatment of common lower back problems, Framework for the Lower Back includes: · A comprehensive pre-exercise screening questionnaire to assess the extent of injury or pain · A tailor-made exercise plan that incorporates innovative exercises that can be done at home or in the gym · Nutritional advice designed to strengthen the muscles, joints, and bones of the lower back Lower back pain and injury doesn’t mean the end of an active lifestyle. All it takes is a balanced, customizable plan that acknowledges the fact that our bodies are all a little different and often need special attention. Framework for the Lower Back provides that plan and gives you all the tools you need to stay active for life.

Cracking the AP English Literature & Composition Exam,

ISBN: , SKU: , AUTHOR: Princeton Review, PUBLISHER: Princeton Review, If you need to know it, it's in this book "Cracking the AP English Language & Composition Exam, Edition" includes: - 2 full-length practice tests with detailed explanations - In-depth, engaging review of important literary movements - Comprehensive glossary of key AP English Literature terms - Practical, targeted advice for writing high-scoring essays - Useful techniques for cracking the multiple-choice section - Updated strategies that reflect the AP test scoring change

Cracking the AP U.S. Government & Politics Exam

ISBN: , SKU: , AUTHOR: Meltzer, Tom / Levy, Paul, PUBLISHER: Princeton Review, Scoring high on the AP U.S. Government & Politics Exam is very different from earning straight A's in school. We don't try to teach you everything there is to know about government--only the strategies and information you'll need to get your highest score. In "Cracking the AP U.S. Government & Politics Exam," we'll teach you how to -Use our preparation strategies and test-taking techniques to raise your score -Focus on the topics most likely to appear on the test -Test your knowledge with review questions for each government and politics topic covered This book includes 2 full-length practice AP U.S. Government & Politics tests. All of our practice questions are just like those you'll see on the actual exam, and we explain how to answer every question. "Cracking the AP U.S. Government & Politics Exam" has been fully updated for the test.

Molecular Variability of Fungal Pathogens

ISBN: , SKU: , AUTHOR: Bridge, Paul Dennis / Clarkson, John / Couteaudier, Yvonne, PUBLISHER: CABI Publishing, This volume collects important current research on molecular variability in fungal pathogens. The first section reviews the major mechanisms involved. This is followed by a series of specific studies on variability in populations of different fungal pathogens. The book concludes with chapters on methods for interpreting such variability. The volume brings together research on a wide range of fungal pathogens, and case studies include pathogens of insects, nematodes, plants, and humans. Combining mechanisms, characterization, and interpretation across a wide range of applied mycology, this volume is a significant general text for those working on molecular characterization. Its broad spectrum of topics provides a multidisciplinary reference source within mycology, and the book will be suitable for postgraduate students and research scientists in applied mycology, including plant pathology, medical mycology and biological control.

The Struggling Writer, Grades 3-6: Strategies to Help Kids

ISBN: , SKU: , AUTHOR: Angelillo, Janet, PUBLISHER: Scholastic Teaching Resources, Struggling writers need personalized, focused, and assessment-informed instruction and, to this end, Angelillo shows teachers how to provide their students with three levels of support: 1) self-monitoring strategies that enable students to start writing, build writing stamina, manage their time, and stay focused on a topic; 2) classroom community resources which create a safe, supportive environment in which to write; and 3) best practices drawn from writer's workshop including student choice in writing topics, discovering one's voice as a writer, and time out to conference, reflect, and assess. For use with Grades 3-6. Acquista Ora

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The Intelligent Student's Guide to Learning at University

ISBN: , SKU: , AUTHOR: Cooper, Geoffrey, PUBLISHER: Common Ground Publishing, You're about to start a university degree, and whether you have just left school or are returning to study after some years there are many things you need to know about learning at university. This invaluable guide will assist you to understand all facets of your university study and to become a successful and satisfied student. It will enable you to: become an active, independent and self-directed learner; adjust to the academic expectations (of ten assumed and unspoken) and the university environment; gain practical skills and strategies for learning: develop transferable skills and attitudes for lifelong learning; concentrate on understanding as the key to university learning; be self-confident as a university student; avoid some of the common mistakes made by students in their first year; and become a successful learner. Reflection and evaluation exercises at the beginning of each chapter provide an opportunity to evaluate your current learning habits, prepare you for new ideas and make you more aware of the experience of learning. Advice from other students-genuine voices taken from a survey of exiting first year students-will assist you to see some of the pitfalls and methods of recovery. Finally, useful templates for a weekly study timetable, testtaking strategies and a semester planner are also provided.

AP Statistics

ISBN: , SKU: , AUTHOR: Kaplan, PUBLISHER: Kaplan, "Higher Score Guaranteed " With "AP Statistics," you'll go into the exam with confidence. "AP Statistics" comes complete with a targeted review of the test material, two full-length practice tests plus hundreds of practice questions, and Kaplan's exclusive test-taking strategies. This powerful combination makes "AP Statistics" a highly effective way for you to score higher. You'll increase your score with: - 2 full-length practice tests with complete explanations - In-depth review of the material covered on the exam - Intensive practice with hundreds of statistics questions - Key strategies to help you effectively manage your time and succeed on the exam

The Business of Special Events: Fundraising Strategies for

ISBN: , SKU: , AUTHOR: Freedman, Harry A. / Feldman, Karen, PUBLISHER: Pineapple Press (FL), - Covers every aspect of producing profitable special events, from sidewalk sales to glamorous galas - Follow step-by-step instructions and learn how to budget money and resources, book entertainment, organize committees, and more

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Fluency in Distance Learning (PB)

ISBN: , SKU: , AUTHOR: Fenton, Celeste / Watkins, Brenda, PUBLISHER: Information Age Publishing, Fluency in Distance Learning offers a practical, hands-on, workshop style approach to creating an effective distance learning course. Full of specific ideas and strategies, the authors guide you through the process from beginning to end. Specific instructions are provided for setting up a course home page, developing interactive content, and utilizing a variety of multimedia resources. Chapters are focused on the following topics: Introduction: Insights into Distance Learning Chapter 1: KSA: Knowledge, Skills, and Attitudes of Effective Distance Learning Instructors Chapter 2: Active Learning in Online Courses Chapter 3: Multimedia in Online Teaching: Creating Dynamic Content Chapter 4: Communication is Key Chapter 5: Assessment doesn't have to be a four letter word: TEST Chapter 6: Organizing and Designing Course Pages Fluency in Distance Learning distinguishes itself from other publications on distance learning with its straightforward, practical workshop format. Specific strategies and examples of effective distance learning course materials help instructors to build a quality distance learning course quickly and effectively regardless of the learning management system being used. A companion website contains multimedia files and interactive exercises to enhance the reader's learning and understanding of distance learning pedagogy and content development for online courses. In addition, all the necessary media files for trainers to deliver a series of professional development workshops on distance learning, are also available. Potential audiences include: Instructors in need of a textbook for a course focused on distance learning pedagogy; Instructors in need of a textbook for distance learning certification courses; Instructors desiring to transform traditional instructional materials to an effective distance learning delivery format; Administrators with a need to provide professional development training to distance learning faculty; Professional development staff who provide training in distance learning pedagogy, content development, and facilitation strategies. Instructional designers with responsibility of working with faculty to develop online course(s)

AP English Language

ISBN: , SKU: , AUTHOR: Murphy, Barbara L. / Rankin, Estelle, PUBLISHER: McGraw-Hill Companies, A PERFECT PLAN for THE PERFECT SCORE Packed with hundreds of tips and strategies, "5 Steps to a 5: AP English Literature" is your ultimate resource for scoring big on the AP* exam and earning valuable college credits. It gives you a choice of study techniques, so you can find one that fits your learning style. Sharpen your analytical, interpretive, and writing skills with: Your choice of three customized study programs Practice Exams modeled on the real test All the terms and concepts you need to know to get your best score The 5-Step Plan helps you get the most out of your study time: Step 1: Develop the Study Plan Step 2: Develop the Knowledge Step 3: Develop the Skills Step 4: Develop the Strategies Step 5: Develop the Confidence *AP, Advanced Placement Program, and College Board are registered trademarks of the College Entrance Examination Board, which was not involved in the production of, and does not endorse, this product.

The Compact Reader: Short Essays by Method and Theme

ISBN: , SKU: , AUTHOR: Aaron, Jane E. / Repetto, Ellen Kuhl, PUBLISHER: Bedford Books, From its well-chosen essays to its thorough editorial apparatus to its distinctive organization, "The" "Compact Reader" provides the fundamental support students need to become confident writers. The innovative dual organization -- rhetorical and thematic -- introduces essential strategies of writing while engaging students with brief readings on captivating topics. For instructors who want a concise, affordable, effective resource for teaching the connection between form and content, "The Compact" "Reader" is the perfect choice. Acquista Ora

Cracking the AP English Literature & Composition Exam

ISBN: , SKU: , AUTHOR: McMullen, Douglas, Jr. / Mounkhall, Stephen, PUBLISHER: Princeton Review, The test prep experts at The Princeton Review provide all the tools you need to succeed on the AP English Literature and Composition Exam. "Cracking the AP English Literature & Composition Exam, Edition" includes proven strategies for test taking so you can score higher, as well as -2 full-length practice AP English Literature and Composition tests with detailed explanations -A detailed walk-through of how to write a great essay for your AP -An engaging review of important literary movements that you will need to know for the exam -A comprehensive glossary of key terms Acquista Ora

Statistics for Archaeologists: A Common Sense Approach

ISBN: , SKU: , AUTHOR: Drennan, Robert D., PUBLISHER: Springer, Taking a jargon-free approach, this guidebook introduces the basic principles of statistics to archaeologists. The author covers the necessary techniques for analyzing data collected in the field and laboratory as well as for evaluating the significance of the relationships between variables. In addition, chapters discuss the special concerns of working with samples. This well-illustrated guide features several practice problems making it an ideal text for students in archaeology and anthropology.

Faith Works for Junior High: Scripture- And Tradition-Based

ISBN: , SKU: , AUTHOR: Calderone-Stewart, Lisa-Marie / Stamschror, Robert P., PUBLISHER: Saint Mary's Press, Making faith work for young people is a constant challenge. Faith Works for Junior High and Faith Works for Senior High offer fresh and lively activities and strategies that make faith come alive for youth. Each book contains twelve one-hour sessions that put young people in touch with important faith topics. In Faith Works for Junior High, younger adolescents explore topics such as God's word from the Old Testament, the person of Jesus, apostles then and now, and the mystery of the Trinity. In Faith Works for Senior High, older youth address topics such as scriptural wisdom, prophecy, and the Second Vatican Council. These sessions contain attention grabbers, learning experiences, service projects, prayer services, and suggested snacks that relate to the topic. Reproducible handouts are designed to enhance understanding of major concepts, and a handy index of the session activities makes each activity easy to use in a variety of youth ministry settings.

Feminist Academics: Creative Agents for Change

ISBN: , SKU: , AUTHOR: Morley, Louise / Walsh, Val, PUBLISHER: Taylor & Francis Group, This text brings together leading feminists who explore questions of feminist interventions in organisations of knowledge production, covering both the structure and culture of academic institutions and the social divisions between women. Feminism is located as a force for change, empowering women to gain a political understanding and providing a methodology for new approaches to teaching, learning, research and writing in the academy. Contributions demonstrate how an analysis of the micropolitics of the academy in terms of power, policies, discourses, pedagogy and interpersonal relationships provides a framework for de- privatising women's experience and influencing change. Using theoretical constructs and their own biographies and experience, the contributors present predicaments, inequalities and strategies. Power and influence are considered in conjunction with gender, 'race', social class and sexuality.

Data Privacy in the Information Age

ISBN: , SKU: , AUTHOR: Klosek, Jacqueline, PUBLISHER: Praeger, Passage of the European Data Protection Directive and other national laws have increased the need for companies and other entities to improve their data protection and privacy controls. Clients, stakeholders, and the public are clamoring for it. Klosek introduces the various legal means to protect personal data in the United States and the European Union, targeting her book at American and international businesses that may have difficulty complying with the European Directive. She explains its main elements and practical effects, presents primary components of national privacy laws abroad and in the United States, and gives advice on some steps companies can take to improve the level of protection they afford to the data they possess. Klosek offers a comprehensive review of the American and European systems for providing protection to personal information in the Internet age. She explains the European Data Protection Directive, the national data protection laws of the fifteen countries of the European Union, and the laws and other initiatives for protecting individual personal data. She endeavors to discuss the protection of personal data in general but focuses on, and emphasizes, the protection of personal data within the context of the Internet. In doing so, she provides much useful, fascinating information on the obvious and non-obvious means of collecting and processing personal data through the Internet. Among its unusual features, the book helps United States corporate decision makers assess the effect data protection laws will have in Europe and the U.S., and how companies that are operating web sites that cross international boundaries can ensure they stay in compliance withdata protection laws in countries in which their web sites may be accessible. The book is essential reading for corporate compliance executives, corporate communications and other top-level organizational administrators, particularly in Internet industries.

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SAT Subject Test: Biology E/M

ISBN: , SKU: , AUTHOR: Aldridge, Claire / Croston, Glenn E. / Kaplan, PUBLISHER: Kaplan Publishing, Includes: -2 full-length Ecology practice tests -2 full-length Molecular practice tests -1 full-length diagnostic test -Comprehensive review of all the tested material -Practice quizzes for each chapter -Score-maximizing strategies

The Genius of Temptation

ISBN: , SKU: , AUTHOR: Hammond, Michelle McKinney / Lutzer, Erwin W., PUBLISHER: Harvest House Publishers, What is temptation and why does it work? This fresh perspective addresses the Christian's dilemma of living a godly life in an ungodly world, and provides strategies for recognizing warning signs, mastering tough situations, and replacing impulsive reactions with wise actions.

Cracking the GRE

ISBN: , SKU: , AUTHOR: Princeton Review / Lurie, Karen, PUBLISHER: Princeton Review, If it's on the GRE, it's in this book. "Cracking the GRE, Edition," includes: - Access to 2 full-length practice tests online, plus more than 300 questions in the book - Everything you need to know for the current version of the GRE, plus info on changes coming in late - Detailed explanations for every practice question - Practical information on the what, when, where, and how of the GRE - Techniques for turning difficult algebra problems into easy arithmetic problems - Strategies to help you solve even the toughest questions in Text Completions, Reading Comprehension, Quantitative Comparisons, and more - Online, interactive tutorial lessons with extra practice problems

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Lifelong Leisure Skills and Lifestyles for Persons with

ISBN: , SKU: , AUTHOR: Schleien, Stuart J. / Meyer, Luanna H. / Heyne, Linda A., PUBLISHER: Brookes Publishing Company, This manual offers detailed instructional strategies for guiding individuals of all ages through popular activities using adaptations that foster skill acquisition and inclusion. Among the concepts explored are home-school-community collaboration, choice making and the dignity of risk, and leisure skill acquisition across the life span. With this guide, families, leisure educators, classroom teachers, and recreation professionals will be fully prepared to help people with disabilities enjoy a range of leisure activities.

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