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The Roundtable Talks and the Breakdown of Communism

ISBN: , SKU: , AUTHOR: Elster, Jon, PUBLISHER: University of Chicago Press, In and , Eastern European Communist regimes and opposition groups conducted a series of roundtable talks to peacefully negotiate the abolition of authoritarian rule and the transition to democratic governance. This volume documents that unprecedented process of national reinvention and constitution making. These essays capture the historical circumstances of these countries--their traditions, customs, and the balance of influence between competing factions--that often took precedence over constitutional ideals. In five country-specific reports, senior scholars provide detailed accounts of the talks in Bulgaria, Poland, Hungary, Czechoslovakia, and the German Democratic Republic. Also included is an essay on the political factors underlying the failure of negotiations between reform groups and the Chinese regime, providing an illuminating counterpoint to the path taken in Eastern Europe. This book is an invaluable resource for scholars of constitutional design and democratization and for specialists in Eastern Europe.

Compatta analogica Minolta AF 35

Compatta analogica Minolta AF 35 big-finder perfettamente funzionante. Manuale in cartaceo e pdf Descrizione: macchina fotografica automatica zoom mirino. Fotocamera Tipo Fotocamera Compatta Gamma 27 millimetri lente Gamma luminosità 6.3 Tipo di scatto con apertura circolare integrato sec Modalità operative P Tipo di messa a fuoco automatica a fuoco attiva Numero di punti di messa a fuoco automatica 1 Gamma del fuoco 0,8 m Assist fascio Auto Focus Flash incorporato Profondità di campo Built-in Flash Tipo Flash incorporato Portata del flash m Programmi per il flash Automat Tipo mirino ottico a immagine reale HUD Sensibilità Movie ASA Contatore Meccanico Batterie AA 2x Materiale Plastica Dimensioni 110 x 69 x 43,5 millimetri Peso 150 g

Linksys REW N600 Dual-Band Wireless Range Exte

Linksys REW N600 Dual-Band Wireless Range Extender. come nuovo Velocità N 600 Mbps Configurazione Spot Finder Facile da configurare Il REW di Linksys è un ripetitore senza fili che amplifica la copertura del Wi-Fi per migliorare la tua mobilità. Il REW ti consente anche di collegare delle periferiche con fili alla rete wireless grazie alla porta Ethernet per una compatibilità massima. Oltre ad offrire una qualità di servizio impeccabile, questo amplificatore Linksys gestisce automaticamente la prioritizzazione dei flussi per offrire una qualità di trasmissione costante. E grazie al Dual Band, il flusso di dati raggiunge fino a 300 Mb / s per offrire un'ottima rapidità di esecuzione. Supporta tutte le versioni di windows e mac os

The Electrical Properties of Disordered Metals

ISBN: , SKU: , AUTHOR: Dugdale, J. S. / Clarke, D. R. / Suresh, S., PUBLISHER: Cambridge University Press, The theory of metallic conduction has, until recently, been confined to crystalline metals with atoms in regular arrays. The discovery of solid amorphous alloys led to an explosion of measurements of their electronic properties, and the emergence of a range of interesting low temperature phenomena. The book describes in physical terms the theory of the electrical conductivity, Hall coefficient, magnetoresistance and thermopower of disordered metals and alloys. The author begins by showing how conventional Boltzmann theory can be extended and modified when the mean free path of the conduction electrons becomes comparable with their wavelength and interionic separation. Dugdale explores the consequences of this and tests the theory by applying it to experimental data on metallic glasses. Designed as a self-contained review, the book will appeal to nonspecialist physicists, metallurgists and chemists with an interest in disordered metals.

Leica M9-P Nero edition fotocamera a telemetro Leica + caso

Il conteggio otturatore - Il corpo è in una condizione di menta, per-proprietario ha usato la massima attenzione. finestra del Finder schermo / ranger posteriore sono entrambi chiari. Nessun riparazione e danni è stato registrato. Numero di serie: # Il pacchetto include:      Una fotocamera Leica M9-P      un caricatore originale      scatole con le istruzioni e certificato di collaudo      una porta USB      copriobiettivi      Custodia in pelle Leica E molti piaceri... Risoluzione sensore 18.0 MP Dimensioni dello schermo 2.5 " sistema di lenti Obiettivo per il corpo SD Solo Esposizione Sensibilità ottica Dimensioni Peso Oz. Display Tipo di display LCD Dimensione Display 2.5 " La fotocamera funziona correttamente, cosmetici condizione ha raschiare minore che può essere visto nella foto

Sony A77 Reflex APS-C 24 MP

Ottima fotocamera che avevo acquistato come 2a macchina da affiancare alla a99 full frame. In totale circa scatti (meccanica garantita per ) Usata veramente poco. completa di scatola, il suo obbiettivo originale mai usato, kit composto come da descrizione qui sotto: CMOS Exmor APS HD, 24,3 megapixel, Full HD AVCHD, p, 12 fps, LCD 7,5 cm a 3 vie, GPS. Sensore APS CMOS Exmor HD da 24,3 megapixel Mirino XGA OLED Tru-Finder Scatto continuo fino a 12 fps Batteria ricaricabile Cavo di alimentazione Caricabatterie Cavo USB Tracolla Oculare in gomma per mirino Copertura slitta CD-ROM Tappo per corpo macchina Se state cercando una semi-professionale da sfruttare pressochè nuova avete trovato la vostra!

Medical Practice Management System [With CDROM]

ISBN: , SKU: , AUTHOR: Nadeau, Linda, PUBLISHER: Delmar Thomson Learning, A medical office will be more successful if it has a strategy in place that will enhance health outcomes, increase patient satisfaction, and add value to the health care product being delivered. This system will help you formulate procedures and policies to put you and your practice on a path to success. The Medical Practice Management System is a tool for you, the office administrator or medical office administration student, to begin preparing and enhancing your office's strategy for the future. By utilizing this system, you will walk through writing a business plan, setting employment standards, coordinating facility operations, and implementing HIPAA policies. Also, the Medical Practice Management System is a dynamic way to learn the policies and procedures that are used in the medical office, emphasizing the importance of having policies in place and the considerations that go into developing those policies.

Misuratore di dimensioni a ultrasuoni mastech ms64

PRODUCT DESCRIPTION: Description: MASTECH MS Laser Ultrasonic Distance Range Measure Meter Features: Calculate length, area and volume accurately and quickly. Laser to target the point to which you want to measure. Auto converts feets to meters. With back light. 10 hours of continous dynamic measurement with alkaline battery. Specifications: Measurement range: 0.6 to 15m (2 to 50 feet) Recommended operating environment: in doors Accuracy: ±0.5%±1digit Resolutions: 0.01m (1feet) Aperture angle: approx. ±5 degrees Laser diode type: Red laser diode 650nm Power supply: 6F22 9V (not include) Battery life: 10 hours Item size: 14 x 5.7 x 3.8cm Calculation range: Length: m Area: m2 Volume: m3 Package including: 1 x MASTECH MS Ultrasonic Range Finder

IL CASTORO CINEMA La Nuova Italia -TITOLI A SCELTA

LIBRI OTTIMI CONDIZIONI IL CASTORO CINEMA editrice LA NUOVA ITALIA Firenze OGNI SINGOLO VOLUME € 6,00 VOL. 21 - LILIANA CAVANI di CIRIACO TISO () VOL. 76 - WALERIAN BOROWCZYK di VALERIO CAPRARA ( VOL. 38 - STANLEY KUBRICK di ENRICO GHEZZI ( VOL. 30 - BILLY WILDER di ALESSANDRO CAPPABIANCA () VOL. 27 - FRANCOIS TRUFFAUT di ALBERTO BARBERA () VOL. 25 - ROBERT BRESSON di ADELIO FERRERO () VOL. 24 - BERNARDO BERTOLUCCI di FRANCESCO CASETTI () VOL. 23 - PETER BOGDANOVICH di VITTORIO GIACCI () VOL. 22 - SAM PECKINPAH di VALERIO CAPRARA () VOL. 17 - KON ICHIKAWA di ANGELO SOLMI () VOL. 15 - ROMAN POLANSKI di STEFANO RULLI () VOL. 14 - JEAN RENOIR di CARLO FELICE VENEGONI () VOL. 12 - INGMAR BERGMAN di TINO RANIERI () VOL. 10 - MIKLOS JANCSO' di GIOVANNI BUTTAFAVA () VOL. 9 - JOHN FORD di FRANCO FERRINI (2° edizione) VOL. 6 - S.M. EJZENSTEJN di ALDO GRASSO () VOL. 3 - FEDERICO FELLINI di FRANCO PECORI () VOL. 2 - JEAN-LUC GODARD di ALBERTO FARASSINO () VOL. 1 - MICHELANGELO ANTONIONI di GIORGIO TINAZZI (1° ristampa )

Hold on

ISBN: , SKU: , AUTHOR: Gibbons, Alan, PUBLISHER: Dolphin Paperbacks, When Annie returns from an extended stay in Canada, she discovers that her friend John has killed himself. Annie is devastated by his death and is determined to confront those she believes responsible--a group of boys from her school, who bullied John mercilessly in the months before he died. But Annie's parents and friends don't share her wish to bring the boys to justice. She finds herself treading a lonely path--and soon discovers that nothing is straightforward. She is helplessly attracted to one of the boys, and when she reads John's diary, it's clear they weren't the only ones to cause him so much unhappiness. The novel tells John's story as a tragic waste of a young life in an unsentimental and compassionate way, but also tells Annie's story about moving on and looking towards the future.

corso base per Mac

Prezzo: 135 € Tipologia corso: Informatica Comune: Treviso Mac OS X 8 incontri / 13,5 ore Per chi desidera conoscere le basi del sistema operativo Macintosh. E’ necessario avere il proprio computer. Introduzione - Dock, Launchpad, scrivania, icone - Finder: gestione dei file - preferenze di sistema Connettività - wi-fi e connessione Hotspot personale tramite iPhone - navigare internet con Safari - gestione email con Mail - chiamate con Facetime - messaggi di testo con Imessage Multimedia - Video player: VLC - Gestione foto con Iphoto - iTunes Utilità - App Store: installare e disintallare applicazioni 1 Interfaccia e personalizzazione del sistema operativo. 2 Gestione dei file: creare, salvare, aprire, copiare e spostare file. 3 Internet, posta elettronica, foto, video. Frequenza: Turno: mercoledì, . Inizio: mercoledì 2 dicembre. Costo: 135 euro comprensivo di tessera Arci (ridotto 130 euro)

BMW 118 D 5P. URBAN AUTOMATICA - LED - NAVI - 18" DEL

BMW 118 D 5P. URBAN AUTOMATICA - LED - NAVI - 18" DEL . Pronta consegna, Importo finanziabile. VETTURA UFFICIALE ITALIANA DISPONIBILE IN PRONTA CONSEGNA CONDIZIONI IMPECCABILI DI CARROZZERIA E INTERNI MANUTENZIONE REGOLARMENTE EFFETTUATA IN BMW GARANZIA UFFICIALE BMW BEST4 FINO A OPPURE KM BMW SERVICE INCLUSIVE FINO A OPPURE KM POSSIBILITA' DI FINANZIAMENTI BLU MEDITERRANEO METALLIZZATO URBAN LINE FARI FULL LED CERCHI IN LEGA DA 18" SENSORI DI PARCHEGGIO ANTERIORI E POSTERIORI CHROME LINE ESTERNA INTERNO IN STOFFA PATH SILVER E PELLE NERA BRACCIOLO CENTRALE ANTERIORE SCORREVOLE CLIMATIZZATORE AUTOMATICO PERFORMANCE CONTROL CON SELETTORE MODALITA' DI GUIDA IDRIVE NAVIGATORE SATELLITARE CARTOGRAFICO RADIO CON LETTORE CD E INGRESSI USB/AUX INTERFACCIA BLUETOOTH VOLANTE MULTIFUNZIONE SPORTIVO IN PELLE CRUISE CONTROL COMPUTER DI BORDO SENSORE LUCI E PIOGGIA SPECCHIETTO INTERNO ED ESTERNI SCHERMABILI AUTOMATICAMENTE SPECCHIETTI RETROVISORI RICHIUDIBILI ELETTRICAMENTE PACCHETTO LUCI INTERNE ALLESTIMENTO PORTAOGGETTI MODANATURE INTERNE NERO LUCIDO ANTIFURTO.

Lotto Dischi In Vinile 45 Giri Rari (LAND10)

Lotto Dischi In Vinile 45 Giri Rari (LAND10) 1)Cliff Richard - Chi Lo Sa Columbia 3C Italy VG VG+ (Busta Tras.05) 2)Frankie Laine Con Paul Weston And His Orchestra Answer Me Philips BE Italy VG+ VG (Busta Tras.05) 3)Gabriele Maranghi - Viva L'estate G.B.R. Record 501 Italy VG+ VG+ (Busta Tras.05) 4)Topo Gigio - Bianco Natale Pathè AQ Italy VG VG+ (Busta Tras.05) 5)Coro Di Voci Bianche Diretto Da M. Mellier - Bianco Natale Stella Records S Italy VG+ VG+ (Busta Tras.)Caterina Caselli - Il Carnevale CGD N Italy VG VG (Busta Tras.05) 7)Yves Montand - Bella Ciao/Amore Dammi Quel Fazzolettino Philips BF Italy VG VG (Busta Tras.05) 8)Mino Reitano - Avevo Un Cuore Ariston Records AR Italy VG VG (Busta Tras.05) 9)Massimo Ranieri - Io E Te/Adagio Veneziano CGD 132 Italy VG+ VG+ (Busta Tras.05) Vendo anche singolarmente per qualsiasi chiarimento non esitate a contattarmi

Storie di casa Leopardi

Mario Picchi Camunia - Il volume ricostruisce la storia del poeta di Recanati privilegiando i suoi rapporti - in vita e postumi - con la famiglia, ma è anche la storia del confronto di Leopardi con contemporanei come Pietro Giordani, Antonio Ranieri, Vincenzo Gioberti che aprono un folto gruppo di testimoni, cronisti, interpreti. Il racconto di Picchi si apre con Monaldo che registra la nascita del primogenito e si chiude con la visita a Napoli alla tomba del poeta e alla Villa delle Ginestre dove Leopardi scrisse i suoi ultimi canti: le due scene inquadrano un romanzo familiare che si trasforma in romanzo sociale, perchè Casa Leopardi si configura nel Secondo Ottocento come esempio e simbolo della lotta tra antico e nuovo, tra Chiesa e Stato, tra repressione e libertà. spedizione non tracciata euro 1,90 tracciata euro 4,90 copertina pieghevole con alette - pagg. 359 - Lit.

Thinketh: As a Man Thinketh

ISBN: , SKU: , AUTHOR: Allen, James / Johnson, Vic / Rimm, Ruth, PUBLISHER: Global Renaissance Society, The timeless classic "As" "a Man Thinketh" is presented against a visually dynamic backdrop of thought-provoking designs simulating modern-day Web browsers, pop-up windows, and video feeds. Combining traditional art and imagery with contemporary, cartoon-like iconography to identify various attitudes, moods, and circumstances this meditation expounds upon the basic premise that a person's thoughts not only influence but actually determine their situation. Through this book's reflections on thought as it relates to character and the effect of thought on circumstances, health and body, purpose, achievement, visions and ideals, and the achievement of serenity, readers can develop an understanding of the relevance of these musings on the human condition and the path to personal development. Further enhancing the presentation, the afterword explores the usage of marginalia in both this account as well as in texts from the Middle Ages to signal nuances and alternate interpretations.

Obiettivi e Accessori Olympus OM analogica

Olympus OM Winder 2 Olympus Varimagni Finder 1.2x - 2.5x con Custodia Rigida Olympus OM-System Zuiko Auto-Zoom mm F4 con Custodia Olympus OM-System Zuiko MC Auto-S 50mm F1.8 Vivitar Auto-Telephoto Zoom 200 mm 1:3.5 Olympus Electronic Flash T32 con Custodia in Pelle Morbida Olympus Electronic Flash TTL Auto Cord T 0.6m Olympus Electronic Flash TTL Auto Connecter T20 Olympus Electronic Flash TTL Auto Multi Connecter Cavo Sincro 2 Mt Set T32 ND8 - ND4 - Wide 21 Staffa Kaiser per Flash Portafiltro Cokin Filtro Cokin Crono Filter SA 193 Yellow Kenko Image PL 49mm Toshiba Miracle Image Lens 49mm Hoya Filtro UV (0) 55mm Olympus Focusing Screen N4 Olympus Scatto di Rilascio Doppio Valigetta Rigida Hakuba Borsa Olympus Borsa Olympus con tasche laterali

Jimmy the Hand

ISBN: , SKU: , AUTHOR: Feist, Raymond E., PUBLISHER: Voyager, Jimmy the Hand, boy thief of Krondor, lived in the shadows of the city. Though gifted beyond his peers, Jimmy is merely a pickpocket with potential--until he aids Prince Arutha in the rescue of Princess Anita from Duke Guy du Bas-Tyra, and runs afoul of "Black Guy's" secret police. Facing a choice between disappearing on his own or in a weighted barrel at the bottom of Krondor's harbor, Jimmy chooses the former. Forced to flee the only home he's ever known, Jimmy finds himself among the unsuspecting rural villagers of Land's End, where he hopes to prosper with his talents for con and thievery. But Land's End is home to many who tread the crooked path--and to a dark, dangerous presence even the local smugglers don't recognize. And suddenly Jimmy's youthful bravado and courage are leading him into the maw of chaos... and, quite possibly, to his doom.

The Dovekeepers

ISBN: , SKU: , AUTHOR: Hoffman, Alice, PUBLISHER: Scribner Book Company, "The Dovekeepers" is Alice Hoffman's most ambitious and mesmerizing novel: "striking....Hoffman grounds her expansive, intricately woven, and deepest new novel in biblical history, with a devotion and seriousness of purpose" ("Entertainment Weekly").Nearly years ago, nine hundred Jews held out for months against armies of Romans on Masada, a mountain in the Judean desert. According to the ancient historian Josephus, two women and five children survived. Based on this tragic and iconic event, Hoffman's novel is a spellbinding tale of four extraordinarily bold, resourceful, and sensuous women, each of whom has come to Masada by a different path. The lives of these four complex and fiercely independent women intersect in the desperate days of the siege. All are dovekeepers, and all are also keeping secrets--about who they are, where they come from, who fathered them, and whom they love. "The Dovekeepers "is Alice Hoffman's masterpiece. Acquista Ora

Sharks of the World

ISBN: , SKU: , AUTHOR: Steel, Rodney, PUBLISHER: Facts on File, Ever since the hit film Jaws, the terrifying image of the shark as a mindless killing machine has firmly imprinted itself on many of us. But with their large brains and extraordinarily keen sensory perception, sharks have a more sophisticated physiology than previously thought. Take a "dive" into shark-infested waters to watch and understand their behavior patterns. Very adaptive, they act in accordance with the demands of feeding and reproduction. The breeds range from the tiny (6 inches) Squaliolus laticaudus to the famed White Shark, who can measure 39 feet. Many live primarily on fish, though they will attack unfortunate humans who cross their path, as a number of stories recounted here prove. Incredible photographs offer a glimpse into the shark's wide jaws and toothy mouth, and of an incredible variety of species, including the handsome zebra shark, sand tiger, and nurse shark. An informative view of a much misunderstood creature.

Morning River: A Novel of the Great Missouri Wilderness in

ISBN: , SKU: , AUTHOR: Gear, W. Michael, PUBLISHER: Forge, During the winter of , Richard Hamilton--a timid Harvard philosophy student--arrives in St. Louis on business for his father. Robbed and beaten, desperate to save his life, he reluctantly joins the crew of the "Maria," a fur trader's keelboat. Bound for the beautiful, wild, and dangerous Indian country of the Upper Yellowstone River, the native Bostonian begins the education and adventure of a lifetime. On a converging path is Packrat, a Pawnee warrior who captures a beautiful young Shoshone medicine woman named Heals Like a Willow. But slaves with ties to the spirit world can--and do--fight back. As the "Maria" struggles deeper into the wilderness, Richard and Willow are cast together: seekers of knowledge and spirit, unwitting adversaries separated by time, space, and birthright. As inevitable as the collision of their two worlds, their love begins to unfold--and with it the terrible consequences of a forbidden consummation.

Vari 45 giri anni in discrete condizioni

Vendo vari 45 annate & Adriano Celentano la coppia più bella del mondo. Adriano Celentano bellissima stringimi a te Adriano Pappalardo ricominciamo Alan Sorrenti tu sei l'unica donna per me Ana Y Johnny io ti amero / quanto tu mi vuoi Berlin take my breath away Bertin Osborne eterna malattia Caterina Caselli cento giorni Ciliege amare dormire con te Cochi e Renato e la vita Fabio Concato Gazebo masterpiece Jhonne Ray i'll never fall in love again Julio Iglesias pensami Massimo Ranieri Perdere l'amore Riccardo Fogli io ti porto via Ricchi e poveri piccolo amore Santo & Jhonny torna a settembre Santo & Jhonny off shore stranger on the shore Superrobots Grande mazinga Jeeg Tony Benn Feghaly scusami ti amo Toto Cutugno solo noi Toto Cutugno donna donna mia Toto Cutugno Emozioni Umberto Tozzi ti amo Village people YMCA

The Checklist: What You and Your Family Need to Know to

ISBN: , SKU: , AUTHOR: Alvarez, Manny, PUBLISHER: Rayo, In the tradition of "YOU The Owner's Manual," "The Checklist" is organized as a guide to help individuals and families take the right precautions, at the right time in their lives, to avoid the most common health pitfalls and illnesses, and put them on the path to a vigorous and sound lifestyle. Each decade in a person's life introduces new risks not seen in their previous ten years. A health plan must be tailor-made to fit a body as it matures decade to decade. Dr. Manny's friendly, easy explanations and simple maintenance breakdowns show people how to act preventively and proactively, without unnecessary fears or reliance on the abundance of outdated, counterproductive health myths. Dr. Manny's mission is to aid readers in their pursuit of living a healthy and long life, and to help close the door on future life-threatening illnesses using proven, sound medical knowledge.

Per passaggio a reflex,

Fotocamera Digitale Super Zoom DMC-TZ60 Fotocamera Digitale Super Zoom DMC-TZ60 Generale Dimensioni (L x A x P) x 64,3 x 34,4 mm/(4,35 x 2,53 x 1,35 pollici) Peso Circa 214 g senza batteria e SD Memory Card/Circa 240 g con batteria e SD Memory Card Pixel Pixel effettivi 18,1 Megapixel Sensore Dimensioni del sensore / Pixel totali / Filtro Sensore MOS ad alta sensibilità 1/2,3 / Megapixel totali 18,9 / Filtro colori primari Obiettivo Apertura F / diaframma a iride Multistage (F3.3 - 8 (Grandangolo), F6.4 - 8 (Tele)) Zoom ottico 30x Lunghezza focale f = mm (equivalente a mm di una 35 mm)/(equivalente a mm in 35 mm. registrazione video 16:9 / Funzione Level Shot Off)/(equivalente a mm in 35mm registrazione video 16:9 / Funzione Level Shot On) Zoom ottico extra 36,7x ( Mpixel), 45x (4:3 / 8 Mpixel), 57,4x (4:3 / 5 Mpixel), 71,7x (4:3 / sotto i 3 Mpixel) Intelligent Zoom 60x Obiettivo LEICA DC VARIO-ELMAR/12 elementi in 9 gruppi/(5 lenti asferiche / 10 superfici asferiche / 3 lenti ED) 2 - velocità zoom Sì Stabilizzatore ottico d'immagine / 5 assi di correzione HYBRID O.I.S. + (On / Off) / Sì Zoom digitale Max. 4x Compatibilità lente di conversione - Messa a fuoco Area di messa a fuoco Normale: Grandangolo 50 cm - infinito / Tele 200 cm - infinito/AF Macro / MF / Intelligent Auto / Video: Grandangolo 3 cm - infinito / Tele 200 cm - infinito Luce di assistenza AF Sì (On/Off) Messa a fuoco Normale / AF Macro / Macro Zoom / MF/Quick AF On / Off (on in Intelligent Auto), Continuous AF (solo video)/Tasto blocco AF/AE (Impostare il tasto Fn nel menu personalizzato di blocco AF / AE)/Focus Peaking, One Shot AF (Impostare il tasto Fn button nel menu personalizzato su AF-ON), seleziona AF Area, AF Tracking Misuratore AF Face / AF Tracking / 23-area / 1-area (flessibile / scalabile) Finder Mirino LVF (Live View Finder) da 0,2" (equivale prezzo di listino euro

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free

ISBN: , SKU: , AUTHOR: Mayfield, Julie Sullivan / Mayfield, Charles / Adams, Mark, PUBLISHER: Victory Belt Publishing, What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to makeaand have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life--as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in "Paleo Comfort Foods" can help individuals and families alike lose weight, eat healthy and/or achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Reflex Digitale Sony Alpha a58

Vendo Reflex digitale Sony Alpha a 58. Compatibile con tutte le lenti Sony e Minolta (attacco A). Completa di obiettivo Konica-Minolta F/ (equivalente ad un di una full frame) la cui lente frontale è stata sempre protetta da filtro Tamron (che fornisco). La macchina è stabilizzata, quindi tutte le ottiche che vi si montano risultano stabilizzate. - Sensore APS CMOS Exmor HD da 20,1 megapixel - Processore di immagini Bionz - 8 fotogrammi al secondo - Sistema AF a 15 punti con 3 sensori a croce per una messa a fuoco precisa - Tru-Finder XGA OLED ad alto contrasto Reflex perfettamente funzionante e ben tenuta. Fornisco inballi originali e caricabatteria. Vendo a 320 euro più spese di spedizione. Preferibile la consegna a mano in zona Varedo (MB) o Milano zona P.le Lotto.

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