Expressive Movement: Posture and Action in Daily Life,
ISBN: , SKU: , AUTHOR: Pierce, Alexandra, PH.D. / Pierce, Roger, PUBLISHER: Da Capo Press, An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.