now and then

Tiki Barber's Pure Hard Workout: Stop Wasting Time and Start

ISBN: , SKU: , AUTHOR: Barber, Tiki / Carini, Joe / Hays, Scott, PUBLISHER: Gotham Books, The former NFL great, now a "Today" show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star As a running back for the New York Giants, Tiki Barber smashed team records and made numerous Pro Bowl appearances. Though he was initially considered too slight to be an every-down player, that changed when he met Joe Carini, a champion powerlifter with a unique weightlifting program. Now Tiki and Joe provide everyone with the strength secrets that transformed Tiki into the poundA-for-pound strongest man in the NFL and a true force on the field. "Tiki Barber's Pure Hard Workout" is a rigorous powerlifting regimen based on lifting heavy weights with the biggest muscles in the body and covers the ins and outs of nutrition, stretching, warming up, and resistance-based cardio workouts. Filled with three hundred color photographs that capture Tiki performing each exercise, with in-depth instructions to guide readers through executing each move, this book outlines the true path to results.

Mayo Clinic on Headache: Manage Headache Pain and Reduce Its

ISBN: , SKU: , AUTHOR: Swanson, Jerry W., PUBLISHER: Mayo Clinic, Who hasn't had a pounding headache and wondered why me, why now, and how can I stop the pain? Now readers can learn how to manage headaches thanks to this comprehensive guide which discusses the many different types of headaches--including migraines, tension headaches, chronic daily headaches, and cluster headaches--as well as headaches that are a symptom or result of another disorder. Although almost everyone experiences a headache at one time or another, they are frequently underdiagnosed or misdiagnosed. Approximately 42 million Americans have chronic headaches--that is, those which continue to affect individuals for 6 months or more; migraines and tension headaches are the most common forms of chronic headaches. "The Mayo Clinic Guide on Headache also has a special issues section, explaining how specific groups are affected by headaches--e.g., women going through hormonal changes, adolescents and children. From examining the causes of headaches to available treatments, "Mayo Clinic Guide on Headache unlocks the many mysteries behind one of the most common medial complaints.

VHS Varie / Musica e Film

Vendo vecchie VHS Musicali e Cinematografiche, ottimo stato, alcune usate solo una volta Film: Scarface Le iene Le Avventure di Bianca e Bernie Indiana Jones e il Tempio Maledetto Indiana Jones e Predatori dell'Arca Perduta Indiana Jones e L'ultima Crociata Musica: 883 - Nord Sud Ovest Est Van Halen - Right Here, right now Jimy Hendrix Live at Monterey Deep Purple - Come Hell or High Water Dream Theather - Metropolis Oasis - There and Then Richard Benson - Lezioni di chitarra rock Registrate: Eric Clapton Live Santana Supernatural Deep Purple in Concert Gary Moore Live Joe Satriani - Live in San Francisco Gae Manfredini - Video Didattico per chitarra Elettrica G3 - Live in Concert + Satriani Stevie Ray Vaughan + Pat Metheny

Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

Reckless

ISBN: , SKU: , AUTHOR: Stuart, Anne, PUBLISHER: Mira Books, Adrian Alistair Rohan lost his faith, and now, a dedicated member of the depraved Heavenly Host, he loses himself in his only pleasure: the seduction and debauchery of beautiful women. Rich, charming and devastatingly skilled in the arts of love, he never fails in his conquests...until Charlotte Spenser. Charlotte is facing a desolate, passionless future, none of which matters to Adrian, who imagines her a toy until better prey arrives. But beneath her drab exterior, Charlotte is a woman as enchanting as she is brilliant and, lured into Adrian's world, soon she becomes the seducer, and he the seduced.... Acquista Ora

Chronicles of Air and Dreams

ISBN: , SKU: , AUTHOR: Villarreal, Rosa Martha, PUBLISHER: Archer Books, A Mexican-American archeologist and her family are caught up in the legends and myths of their Aztec and Maya heritage. The story shifts between present day and the 16th century, and between dreams and reality.

The Computer Glossary

ISBN: , SKU: , AUTHOR: Freedman, Alan, PUBLISHER: AMACOM/American Management Association, The "Rolls-Royce" of computer dictionaries is back -- and it's better than ever. This classic computer volume -- the reference of choice for computer users for nearly a decade -- is now completely updated with more useful and current information than ever before, including new information on internet and Web terminology. With entries, "The Computer Glossary" has long been recognized as the most comprehensive source for computer terms and information ever compiled. It's perfect for wet-behind-the-ears web surfers, industry experts, or anybody in between.

The Other Way to Listen

ISBN: , SKU: , AUTHOR: Baylor, Byrd / Parnall, Peter / Parnell, Peter, PUBLISHER: Aladdin Paperbacks, A girl knew an old man who had a special way of listening. He could walk by a cornfield and actually hear the corn singing, and once, he even heard wildflower seeds bursting open, beginning to grow underground. The girl asked the man to teach her to listen, but he said she had to learn how from the hills, ants, lizards, and weeds. For a long time, she tried without success, and she almost gave up. But then, one day, she began a joyous song to the hills and, without even trying, she discovered the secret of the other way to listen. Byrd Baylor and Peter Parnall have combined their award-winning talents to teach children to appreciate the world of nature.

's Scrapbook

ISBN: , SKU: , AUTHOR: Opie, Robert, PUBLISHER: Pi Global Publishing Limited, Full of pop, punk and personalities, The s Scrapbook sways through this energetic era on platform shoes to the beat of glam rock and disco mania. Teenyboppers screamed for their idols, whether David Cassidy, David Essex, The Osmonds, Bay City Rollers or Abba. Colour television brought it all to life, with a mixture of comedy from The Good Life to Fawlty Towers. Much of the TV action came from the USA featuring Kojak, Starsky and Hutch and the stunt riding of Evel Knievel. For children, animals came to life with the Muppet Show and the Wombles, while in space new horizons were beamed up with Star Trek and Star Wars on the big screen. Amongst all this fervour, Britain had been set the mathematical challenge of decimalisation in , and then in came the celebrations for the Queen's Silver Jubilee.

Forever Blue: The True Story of Walter O'Malley, Baseball's

ISBN: , SKU: , AUTHOR: D'Antonio, Michael, PUBLISHER: Riverhead Books, If ever there was a figure who changed the game of baseball, it was Walter OaMalley. Criticized in New York and beloved in Los Angeles, OaMalley is one of the most controversial owners in the history of American sports. He remade the major leagues and altered the course of history in both Brooklyn and Los Angeles when he moved the Dodgers to California. But while many New York critics attacked him, OaMalley looked to the future, declining to argue his case. As a result, fans across the nation have been unable to stop arguing about himauntil now. Using never-before-seen documents and candid interviews with OaMalleyas players, associates, and relatives, Pulitzer Prizeawinning writer Michael DaAntonio finally reveals this complex sportsman and industry pioneer. Born into Tammany Hall connections, OaMalley used political contacts to grow wealthy during the Great Depression, and then maneuvered to take control of the formerly downtrodden Dodgers. After his defeat in a war of wills with the famed power broker, Robert Moses, OaMalley uprooted the boroughas team and transplanted them to Los Angeles. Once in Los Angeles, OaMalley overcame opponents of his stadium and helped define the city. Other owners came to regard him as their guideaalmost an unofficial commissioneraand he worked behind the scenes to usher in the age of the playersa union and free agency. Filled with new revelations about OaMalleyas battle with Moses, his pioneering business strategies, and his relationship with Jackie Robinson, "Forever Blue" is a uniquely intimate portrait of a man who changed Americaas pastime forever. His fascinating story is fundamental to the history of sports, business, and the American West.

Exam Prep for Business Marketing Management: B2B by Hutt &

ISBN: , SKU: , AUTHOR: Hutt &. Speh, &. Speh / Mznlnx, PUBLISHER: Mznlnx, The MznLnx Exam Prep series is designed to help you pass your exams. Editors at MznLnx review your textbooks and then prepare these practice exams to help you master the textbook material. Unlike study guides, workbooks, and practice tests provided by the texbook publisher and textbook authors, MznLnx gives you all of the material in each chapter in exam form, not just samples, so you can be sure to nail your exam.

Peacefully Piggy Meditation

ISBN: , SKU: , AUTHOR: MacLean, Kerry Lee, PUBLISHER: Albert Whitman & Company, Sometimes life seems like it's all about hurrying--so many places to go And sometimes it's hard when things don't go your way--it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too

Tea Time Stories for Women: Refreshment and Inspiration to

ISBN: , SKU: , AUTHOR: Shepherd, Linda Evans, PUBLISHER: David C. Cook, Like a good cup of herbal tea, these personal narratives will warm the heart and nourish the soul. Collected by Linda Evans Shepherd, these stories deliver true tales from everyday life. They involve the issues that most of us are heir to; they lift up the God-transformed human spirit; they demonstrate God's concern for our well being. Written in the first person, each short narrative presents a life scenario, and then peaks with reminders of Heaven's proximity, and the Father's ability to make "all things work for good".

L'impero perduto

Clive Cussler, Grant Blackwood Through Tanzania and Zanzibar, into the rainforests of Madagascar, and across the Indian Ocean to Indonesia and the legendary site of the Krakatoa explosion, husband-and-wife treasure-hunting team Sam and Remi Fargo and (cod. I_)

Condizionatore Portatile Argo Now

Vendo Condizionatore portatile Argo Now. Il ritiro è presso il mio domicilio a Firenze.

Letters to President Clinton: Biblical Lessons on Faith and

ISBN: , SKU: , PUBLISHER: Sterling Publishing Co Inc, "The President and the Rabbi" celebrates a unique chapter in the annals of both political and religious history: a written dialogue between prominent American Orthodox rabbi Menachem Genack and former President Bill Clinton that spanned more than 15 years. The two men first met when then-governor Clinton was just beginning his road to the presidency; as their friendship deepened, the rabbi started sending Clinton brief essays highlighting spiritual insights from the Bible to help him navigate difficult decisions and issues. During his second term, the president asked Genack to write these pieces more regularly and formally, and the rabbi invited many of his distinguished acquaintances--Bible scholars, political leaders, scientists, clergy members, and laypeople--to contribute. This inspirational collection gathers more than 100 of these mini-sermons, organized by theme-expressions of the contemporary but universal messages found in the Bible's ancient wisdom--and featuring a foreword by Clinton himself.

Bugsy Siegel and the Postwar Boom

ISBN: , SKU: , AUTHOR: Otfinoski, Steven / Ashby, Ruth, PUBLISHER: Blackbirch Press, The infamous gangster Bugsy Siegel started his career when he was just a boy in New York. Then he moved to California to exploit the rise of gambling and smuggling on the West Coast. But it wasn't until he helped create Las Vegas casinos in the s that he really made his mark. Learn how he turned his dream into reality.

Days We Would Rather Know

ISBN: , SKU: , AUTHOR: Blumenthal, Michael, PUBLISHER: Pleasure Boat Studio, Now back in print after more than 20 years, Michael Blumenthal's DaysWe Would Rather Know, originally published by Viking-Penguin and sold out in both its original printings, was one of the most admired, and most influential, books of American poetry of the l980s, and marked the auspicious continuation of one of the decade's most promising debuts. Of Michael Blumenthal's first book, Sympathetic Magic, Howard Nemerov said, "The last first book I remember as having this strangeness and distinction was called Harmonium."

The World Almanac for Kids

ISBN: , SKU: , AUTHOR: Israel, Elaine, PUBLISHER: World Almanac Books, Now in its fifth annual edition, The World Almanac for Kids is the ultimate reference resource for kids. It presents up-to-the-minute information in a fully-illustrated and easy-to-reference format. Packed with useful information and fascinating facts -- including a special section on the New Millennium -- it's a great tool for homework help and school projects, as well as an entertaining book of fun facts, enticing illustrations, and brain-teasing puzzles. It's perfect for back to school, and it makes a great gift for the inquisitive kid on everyone's holiday list.

Follow the Money

ISBN: , SKU: , AUTHOR: McWilliams, David, PUBLISHER: Gill & Macmillan Ltd, The Pope's Children are turning 30 and in the four years since David McWilliams introduced us to the generation that could have had it all, the Pope's Children have been betrayed. This book is about real people and how good people can be broken by bad economics. But it doesn't have to be like this. There is a way out. We catch up with old friends, Breakfast Roll Man and Miss Pencil Skirt, and meet new characters like the Merchant of Ennis, Shylock and the Godfather. We have late night tea with Brian Lenihan and cross swords with Seanie Fitzpatrick. We learn why the average drug dealer on the side of the street has more in common with the banker than either would care to mention, as we follow the money -- in both rackets -- from its source at the very top right down to the 'buy now, pay later' deals at rock bottom. Why should we trust the people who got us into this mess in the first place? They were wrong then and they are wrong now. The politicians, bankers and developers think they can hand us the bill and walk away from the carnage. They want us to follow a route that will make things worse for the ordinary man on the street while saving the bankers at the top of the tree, insisting that there is no other way. But there is an obvious alternative which has been adopted by every economy that has successfully emerged from this type of crisis. With the same sense of fun as The Pope's Children, David McWilliams makes answering hard questions easy. In his typical breezy style, he suggests where to go from here. To be led up the garden path once in the past ten years is a tragedy; to be led up twice by the same people is unforgiveable. There is an alternative. Follow the Money is an optimistic and uplifting book about that alternative, which is well within our grasp if only we'd wake up and seize it.

Strategic Direction and Development of the School

ISBN: , SKU: , AUTHOR: Davies, Brent / Davies Professo / Davies, Professo, PUBLISHER: Routledge, The government is now training around deputy heads per year towards a new qualification: the National Professional Qualification for Headship (NPQH). This book covers the one compulsory module for this qualification which is called Strategic Direction and Development of the School. This book will be essential for all those embarking on the NPQH and those teaching or supervising it.

Lord of the Rings Brooch Elven Leaf Brooch (silver plated)

A reproduction of the leaf brooch worn by the members of the Fellowship of the Ring from the movie trilogy The Lord of the Rings is now available in silver plated metal with rich green enameling. This inspiring and beautiful piece symbolizes the spirit and bond of those entrusted to save Middle-Earth.

Virginia Northern Neck Land Grants, . [Vol. I]

ISBN: , SKU: , AUTHOR: Gray, Gertrude E. / Gray, Dave, PUBLISHER: Genealogical Publishing Company, The "headright" system, widely used for acquiring land in Virginia was never recognized in Virginia's Northern Neck. People wanting to acquire land there had to purchase a warrant and obtain a survey before they were issued a grant. The original Grant Books, now on microfilm, were used in making this collection of abstracts, and they generally provide the following information on some Northern Neck residents: the name of the grantee, dates of warrant and survey, date and location of grant, amount of acreage, names of former owners/occupiers, names of adjacent property owners, and often the names of heirs and other family members.

India

ISBN: , SKU: , AUTHOR: Dalal, A. Kamala / Dhussa, Ramesh C. / Karan, Pradyumna Prasad, PUBLISHER: National Geographic Society, Discover India's rich tapestry of cultures and religions. See why India is now a world leader in technology. Visit the Ganges--spiritual artery of the nation. Learn about the animals that are sacred in India. Visit the Taj Mahal and discover its romantic origins. Acquista Ora

Sijobang: Sung Narrative Poetry of West Sumatra

ISBN: , SKU: , AUTHOR: Phillips, Nigel, PUBLISHER: Cambridge University Press, Sijobang - the singing of a poetic narrative about the legendary hero Anggun Nan Tungga - is a form of popular entertainment in the area around Payakumbuh, in the highlands of West Sumatra. Although the story exists as a written text, it is best known locally as drama and sung narrative, and it is its character as an oral performance that forms the subject of this book. Nigel Phillips begins by setting sijobang in its cultural and literary context, and then goes on to describe the social background and training of the paid storytellers who perform the narrative. He presents a summary of the story, and discusses its transient, fragmentary and unstandardized form. Transcriptions and translations of two recorded performances follow, leading into a description of sijobang's main linguistic and literary features. Finally, Dr Phillips examines in some detail the extent to which performances vary from one occasion to another, and what connection this may have with the storyteller's degree of experience.

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