ISBN: , SKU: , AUTHOR: Rutledge, Thom / Oriah Mountain Dreamer, PUBLISHER: HarperOne, Fear takes many forms -- dread, worry, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, agitation, and perfectionism, to name just a few. Fear is our constant companion. It haunts us day and night and prevents us from living to our potential. Whether we are afraid of the dark or of being alone, failure or commitment, public speaking or flying, fear dominates our lives, affecting nearly every decision we make."Embracing Fear" challenges us to confront and move beyond the destructive control of unhealthy fear. Utilizing the acronym F-E-A-R, psychotherapist Thom Rutledge maps out a step-by-step methodology: Face it Explore it Accept it Respond to itInstead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip. Combining compelling stories from the author's twenty-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, "Embracing Fear" does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. This powerful life-transforming guide is for everyone who constantly worries about the "what-ifs," but is ready and willing to triumph over fear's pervasive presence once and for all.
ISBN: , SKU: , AUTHOR: Walden, Celia, PUBLISHER: Bloomsbury UK, As a young reporter, Celia Walden receives an unusual assignment: track down a global superstar and keep him away from all other journalists. That man is soccer player George Best, who made his debut for Manchester United at age seventeen and was the star of a star team throughout the s. Enormously skilled and ruggedly handsome, idolized by men and women alike, he was referred to as "the fifth Beatle," and still holds a firm place among the world's all-time best players. But in , George Best is nearing sixty and deteriorating like a much older man. A notorious alcoholic and philanderer, he has just received a liver transplant and has Antabuse tablets sewn into his stomach lining. His wife has left him again. When Celia finds him in a bar in Malta, he isn't exactly delighted to see her. He's been chased by journalists all his life. Yet as Celia's assignment to "babysit" George around the clock stretches out over months, an unlikely sort of friendship develops, and she gets to know George as a funny, volatile, and complex human being, an avid reader and member of MENSA, ravaged by alcohol and gradually withering under the constant glare of the spotlight." Babysitting George "is a tender account of a unique relationship between a young journalist and a dying star. It questions the exploitative nature of tabloid journalism; the terrifying, all-consuming nature of addiction; and the implausible meetings that can change one's life.
Tra Casale Monferrato e Valenza, pressi il Castello di Pomaro, proponiamo tipica casa colonica piemontese indipendente, con una metratura commerciale complessiva di circa 400 mq. La struttura dell’immobile è in discrete condizioni e il tetto è stato recentemente ristrutturato. Ideale come seconda casa di campagna. La facilità di accesso e l’equidistanza tra Torino, Milano e Genova, rendono la proprietà fruibile anche per attività commerciali, nonché per attività artigianali o altri usi professionali. Ideale per attività ricettiva, B&B, attività nel settore dell’enogastronomia Il fabbricato abitabile è disposto su tre livelli, collegati da una scala interna e da una ulteriore scala esterna. Il piano terra (superficie di circa 85 mq), con accesso da doppi ingressi, si compone di: due camere, una cucina, un bagno, due ripostigli. Al primo piano: quattro camere, un balcone, un ripostiglio, per un totale di circa 110 mq. Il secondo piano è costituito da un ampio sottotetto per superficie di circa 200 mq. Fanno inoltre parte della proprietà: una cantina di 40 mq al piano interrato; un garage di 30 mq; un magazzino di 80 mq; un ampio porticato. Circostante ai fabbricati, un terreno per una superficie totale di circa mq. Between Casale Monferrato and Valenza, near the Castle Pomaro, we propose a typical Piedmont farmhouse independent, with a floor area about 400 sqm The structure of the property is in fair condition and the roof was recently renovated. The ease of access and the equidistance between Turin, Milan and Genoa, makes the property suitable for commercial activities as well as crafts or other professional uses. Perfect as country home or for business accommodation, B & B, activities in the culinary field The building has three levels, connected by an internal staircase and a further exterior staircase. The ground floor (about 85 square meters), with access by double entrance, consists of: two bedrooms, a kitchen, a bathroom, two closets. On the first floor: four bedrooms, a balcony, a storage room, for a total of about 110 mq. The second floor consists of a large attic area about 200 mq. In addiction as part of the property: a cellar of 40 square meters in the basement; a garage of 30 square meters; a warehouse of 80 square meters; a large porticat and a land for a total area of square meters. Tipo di bene: Casa bi/trifamiliare Superficie: 400 m²