miles to run before we sleep step by step meditations and

How to Do Everything with Digital Video

ISBN: , SKU: , AUTHOR: Jones, Frederic H. / Piccard, Bertrand / Wilson, PUBLISHER: McGraw-Hill/Osborne Media, Another winner in the extremely popular "How to Do Everything series, this friendly, solutions-oriented book is filled with step-by-step examples on shooting, editing, and producing professional-quality home or business videos complete with sound, animation, and other finishing touches. The book covers all the hardware and software involved as well as techniques for creating streaming video for Internet use.

Libri creatività

Vendo libro Il mondo di Donnarita contenente 80 progetti descritti e illustrati step by step.

The Pocket Idiot's Guide to Medicare Part D

ISBN: , SKU: , AUTHOR: Epstein, Lita, PUBLISHER: Alpha Books, A prescription for the right health care. Although Medicare Part D, the federal program to subsidize the cost of prescription drugs, went into effect in January , beneficiaries are still confused by it. With "The Pocket Idiot's Guide(tm) to Medicare Part D," readers have all the information they need to pick the plan that's right for them in one handy book that takes them through the process step by step, including what's covered, who's eligible, and understanding costs. *Complements "The Complete Idiot's Guide(r) to Social Security and Medicare, Second Edition," also by Lita Epstein *Includes screenshots of the Medicare online tool to help readers choose the right plan *Beneficial to seniors, their families, and pharmacists

Hepatology, Principles and Practice: History, Morphology,

ISBN: , SKU: , AUTHOR: Kuntz, E. / Kuntz, Erwin / Kuntz, Hans-Dieter, PUBLISHER: Springer, Everything about morphology, biochemistry, diagnostics, clinics and therapy of liver diseases in a easy-to-read layout. Numerous colour illustrations and tables lead from "seeing" to "understanding" and further on to diagnostic and therapeutic "acting." In addition, step-by-step programs, flow charts, check lists and textual markers provide the reader with the principles of economics and quality management in diagnostics and therapy. The conservative or invasive therapeutical recommondations presented in the individual chapters are systematically summarized and completed in the final chapter. This book gives an exceptional good overview on hepatology, not only for specialists in clinic and practice but also for general practioners and students.

Vietnamese Cooking Made Easy: Simple, Flavorful and Quick

ISBN: , SKU: , AUTHOR: Periplus Editions, PUBLISHER: Periplus Editions, Vietnamese cooking is famous for its fresh flavors and artfully composed meal it is the true "light cuisine" of Asia. Delicate soups and stir-fries, and well-seasoned grilled foods served with rice or noodles are packed with fresh herbs and spices. Stunning photography and simple step-by-step instructions make "Vietnamese Cooking Made Easy "the perfect introduction to the world of Vietnamese cuisine.

STEP

STEP. Vendo step come da foto. € 40. Se interessati contattarmi al nr. dopo le 20.

Mental Management for Great Golf: How to Control Your

ISBN: , SKU: , AUTHOR: Epstein-Shepherd, Bee, PUBLISHER: Lowell House, The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play. -- How to overcome first-tee jitters and practice mind over putter -- Information on how to use hypnosis and self-hypnosis to overcome negative imagery -- The four keys to better golf are applicable to other sports and life as well

The Waite Group's Visual Basic 6 Client/Server How-To [With

ISBN: , SKU: , AUTHOR: Jerke, Noel / Jung, David / Szabo, George, PUBLISHER: Sams, Visual Basic 6 Client/Server How-To is a practical step-by-step guide to implementing three-tiered distributed slient/server solutions using the tools provided in Microsoft's Visual Basic 6. It addresses the needs of programmers looking for answers to real-world questions and assures them that what they create really works. It also helps to simplify the client/server development process by providing a framework for solution development.

The Breast: Comprehensive Management of Benign and Malignant

ISBN: , SKU: , AUTHOR: Bland, Kirby I. / Copeland, Edward M., PUBLISHER: W.B. Saunders Company, Here's the 2nd Edition of the most comprehensive reference on benign and malignant breast disease ever published 19 new chapters and sweeping revisions throughout offer readers a state-of-the-art, multidisciplinary approach to diagnosis, treatment, and rehabilitation. World-renowned contributors from a broad range of specialties deliver unparalleled, step-by-step guidance in every chapter.

Cracking the SSAT & ISEE

ISBN: , SKU: , AUTHOR: Silas, Elizabeth / Talada, Reed, PUBLISHER: Princeton Review, The experts at The Princeton Review offer the most complete and effective preparation for two important secondary school admissions exams, the SSAT (Secondary School Admission Test) and ISEE (Independent School Entrance Examination). This fully up-to-date edition of "Cracking the SSAT & ISEE" includes 5 full-length practice tests: 2 for the SSAT and 3 for the ISEE. In "Cracking the SSAT & ISEE, " we'll teach you how to think like the test writers and -Correctly answer difficult analogy and synonym questions without knowing what all the words mean -Ace the Math section by eliminating answers that are planted to fool you -Use our step-by-step approach to simplify the Writing Sample -Analyze difficult passages using our Tips & Tricks in the Reading Comprehension section All sections of the SSAT & ISEE are covered in this guide. It also includes scoring charts to help you identify how many questions you should attempt to get the score you want and our exclusive Hit Parade of vocabulary words, grouped in easy-to-memorize bunches.

Step aerobica

Step in legno trattato per essere lavato. N.2 STEP misure: 1) lunghezza 80xprofondità 35xaltezza x30x14

Step Decathlon

Step Decathlon con movimento laterale. usato veramente poco e con display conta step, calorie bruciate, tempo e calcola la media degli step

Fine Motor Skills in Children with Down Syndrome: A Guide

ISBN: , SKU: , AUTHOR: Bruni, Maryanne, PUBLISHER: Woodbine House, This practical guide shows parents and professionals how they can help children with Down syndrome from infancy to twelve years improve fine motor functioning. Many age-appropriate activities that can be practiced at home or school are described with step-by-step instructions and photographs.

Urgent need for cat adoption

We are going to Sweden to study so we cannot bring our cat with us. He is 2.5 years old boy who is very friendly, outgoing and smart. We hope to find an owner for him before . Call me if you are interested.

Games for Fundraising

ISBN: , SKU: , AUTHOR: Czuckrey, William N., PUBLISHER: Pineapple Press (FL), - Perfect for church groups, schools, social clubs, charities, neighborhood associations, and any other nonprofit organization planning an event - Contains step-by-step instructions for building, setting up, and operating each game - Cards, wheel games, darts, and games of chance are all described here, plus complete chapters on bingo, auctions, and raffes - Includes schedules and worksheets

Cell Cycle Checkpoint Control Protocols

ISBN: , SKU: , AUTHOR: Lieberman, Howard B., PUBLISHER: Humana Press, A collection of basic cutting-edge techniques for studying the mechanisms underlying cell cycle regulation and checkpoint control. Using mammalian, yeast, and frog systems, these readily reproducible methods can be used to induce cell cycle checkpoints, detect changes in cell cycle progression, identify and analyze genes and proteins that regulate the process, and characterize chromosomal status as a function of cell cycle phase and progression. Each fully tested technique includes step-by-step instructions written by an investigator who routinely performs it, an introduction explaining the principle behind the method, equipment and reagent lists, and tips on troubleshooting and avoiding known pitfalls.

Embracing Fear: And Finding the Courage to Live Your Life

ISBN: , SKU: , AUTHOR: Rutledge, Thom / Oriah Mountain Dreamer, PUBLISHER: HarperOne, Fear takes many forms -- dread, worry, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, agitation, and perfectionism, to name just a few. Fear is our constant companion. It haunts us day and night and prevents us from living to our potential. Whether we are afraid of the dark or of being alone, failure or commitment, public speaking or flying, fear dominates our lives, affecting nearly every decision we make."Embracing Fear" challenges us to confront and move beyond the destructive control of unhealthy fear. Utilizing the acronym F-E-A-R, psychotherapist Thom Rutledge maps out a step-by-step methodology: Face it Explore it Accept it Respond to itInstead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip. Combining compelling stories from the author's twenty-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, "Embracing Fear" does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. This powerful life-transforming guide is for everyone who constantly worries about the "what-ifs," but is ready and willing to triumph over fear's pervasive presence once and for all.

TAi Chi Step by Step A Fully Illustrated Teaching Plan,

ISBN: , SKU: , AUTHOR: Popovic Andrew, PUBLISHER: Anness Publishing, NA

Self-Publishing Fiction: From Manuscript to Bookstore and

ISBN: , SKU: , AUTHOR: Sinclair, Gavin, PUBLISHER: Mainland Press, Aspiring fiction authors are provided with all the tools they need to successfully self-publish and sell their work in this step-by-step guide. From book market basics to dealing with inventory and media promotion, this handbook covers all aspects of book production and sales and gives advice on how to avoid pitfalls in the publishing industry. Authors will learn, among other things, how to lay out a book and choose a desktop publishing program, obtain an ISBN, approach reviewers, get books stocked at major chain stores, and arrange book signings. An informative resources section includes extensive lists of printers, reviewers, bookstores, booksellers, and associations, along with a time line and planning chart.

Vietnamese Cooking

ISBN: , SKU: , AUTHOR: Lam, Tony, PUBLISHER: Booksales, Vietnamese food has been described as a sophisticated subtle variation of both Thai and chinese cuisines. Most of the flavorful recipes presented here are low fat, and are either fast cooked or steamed. Step-by-step instructions. Full color.

Difficult Conversations: How to Discuss What Matters Most

ISBN: , SKU: , AUTHOR: Stone, Douglas, PUBLISHER: Penguin Books, Limited (UK), The 10th-anniversary edition of the "New York Times" business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you "Getting to Yes, Difficult Conversations" provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: ? Decipher the underlying structure of every difficult conversation ? Start a conversation without defensiveness ? Listen for the meaning of what is not said ? Stay balanced in the face of attacks and accusations ? Move from emotion to productive problem solving

Adobe Premiere Pro 2.0 Revealed [With CDROM]

ISBN: , SKU: , AUTHOR: Botello, Chris / Fisher, Ann, PUBLISHER: Course Technology, Get ready to capture the dynamic capabilities that Adobe Premiere ProA(R) 2.0 has to offer Giving you a firm foundation, "Adobe Premiere Pro 2.0 Revealed" allows you to master concepts on both a technical and artistic level. Begin by examining the concept behind each task-the goal and the necessary features that are involved. Then go in-depth with the objective of your task as you study examples and learn the steps necessary to complete it. Working your way through comprehensive, step-by-step lessons, youall develop the confidence you need to create polished, professional-looking videos using Adobe Premiere Pro 2.0.

Mathematics: Its Power and Utility [With Infotrac]

ISBN: , SKU: , AUTHOR: Smith, Karl J., PUBLISHER: Thomson Brooks/Cole, This liberal arts math textbook places an emphasis on problem-solving, step-by-step instruction, and well thought-out pedagogy in every chapter. Smith's approach helps math-anxious students build confidence, develop critical-thinking skills, and communicate about mathematics.

Painting Wildlife Textures Step by Step

ISBN: , SKU: , AUTHOR: Lawrence, Rod, PUBLISHER: North Light Books, Covering the basics of wildlife painting, this book provides the beginning and advanced artist with the crucial knowledge needed to make their canvas come to life. Beginning chapters focus on body shapes, proportions, and anatomy including bills, wings, and feet. Also covered are the different positions you'll find birds in, be it standing, walking, swimming, feeding or flying. Later chapters become even more specific, illuminating such things as patterns, color and plumage. The book concludes with several painting demonstrations, both simple and complex. Acquista Ora

Step Deck Reebok

Step Deck della Reebok, con coppia manubri kg.2 ed elastico, Euro 130 singolo, n° 10 Step Euro più uno step in omaggio. Stefano 340/

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