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Tamilee Webb's Original Rubber Band Workout [With 2 Giant

ISBN: , SKU: , AUTHOR: Webb, Tamilee / Carlton, Chuck / Ulene, Art, PUBLISHER: Workman Publishing, Discover 50 fabulous, sculpting exercises for the upper and lower body with all the equipment you need to perform them: two safe, portable giant rubber bands-"a gym in a pocket." Illustrated with clear, step-by-step photographs, the exercises in this book trim thighs and buttocks; strengthens backs, arms, and shoulders; streamlines calves, smoothes midriffs and hips. Because muscles work twice as hard as they would without the band, results are visible after only three weeks of working out for as little as ten minutes a day. Complete with health and diet tips, exercise variations, and five compete workouts-including a beginner's program, a ten-minute program, and an advanced program--"The Rubber Band Workout" is the perfect, affordable solution for people who want a great body but have little time to spend getting it.

Chanukah: Eight Nights of Light, Eight Gifts for the Soul

ISBN: , SKU: , AUTHOR: Apisdorf, Shimon, PUBLISHER: Leviathan Press, This year's runaway Chanukah gift A fun-filled, insightful resource for the whole family. Combines a step-by-step guide to celebrating Chanukah, with lucid insights that reveal how the holiday speaks to peoples lives today. Contents include: -- The Grinch Who Stole Chanukah -- The Story of Chanukah For the Historically Challenged -- Eight Questions People Ask About Chanukah -- The Chanukah Way: Pathways to Spirituality -- Eight Stories For Eight Nights -- Parents and Children: Tips, Hints and Secrets For Parents to Create a Great Family Experience

Taoist Qigong for Health and Vitality

Taoist Qigong for Health and Vitality.... Taoist Qigong for Health and Vitality A Complete Program of Movement, Meditatio by Sat Chuen Hon IL LIBRO NON è STATO LETTO, è INTONSO

Taoist Qigong for Health and Vitality

Taoist Qigong for Health and Vitality.... Taoist Qigong for Health and Vitality A Complete Program of Movement, Meditatio by Sat Chuen Hon IL LIBRO NON è STATO LETTO, E INTONSO

Programming Microsoft Windows CE [With *]

ISBN: , SKU: , AUTHOR: Boling, Douglas, PUBLISHER: Microsoft Press, "Programming Windows CE" guides Windows programmers through the unique problems and the new opportunities provided by Windows CE. The book covers all the new Win32 APIs supported by Windows CE as well as workarounds for Win32 APIs not supported. The book also covers programming techniques necessary when programming for memory-constrained environments. While MFC for Windows CE is discussed, the primary focus of the book is programming directly to the Windows CE API since that is what most programmers need to do to meet the size and speed requirements necessary for well-designed Windows CE programs. The Windows CE Software Development Kit and sample code are included on the CD.

OpenGL for Windows 95 SuperBible [With CDROM]

ISBN: , SKU: , AUTHOR: Wright, Richard, PUBLISHER: Waite Group Press, The most comprehensive, definitive guide to OpenGL programming for Windows NT and Windows 95 available. This new addition to the popular SuperBible series offers hundred of tricks and techniques for mastering OpenGL-the powerful 3D graphics API that is the undisputed king in the special effects and entertainment industry. -- Includes free OCX Control -- From the author of the Windows 95 API Bible series -- Includes OpenGL VRML Viewer -- CD-ROM includes all the source code and binaries for the examples in the book, as well as executable files for Intel, MIPS, ALPHA, and PowerPC-based systems.

Xojo Release 2 for Mac

Object-oriented and powerful development tool for creating Desktop, Web, Database Access and Console applications in a friendly environment Xojo is a software program designed specifically for helping you create standalone applications, test the utilities, as well as incorporate user interface widgets. It provides useful features for creating powerful and native multi-platform desktop, web and web-mobile utilities.

Adaptec RAID SA -R SATAII PCI Express

Details Type SATAInternal Connectors 4 x SATA IIInterface PCI Express 4-lane 2.5 Gb/s Transfer Rateup to 3 Gb/s per port RAID RAID JBOD Operating Systems Supported Microsoft Windows 7 e 8.1 NO W10 Red Hat Linux SuSE Linux Novell NetWare 4 Serial ATA 3Gb/s Ports for support of up to 4 SATA disk drives Native Command Queuing 48-bit LBA support for drives above 137GB Low-profile form factor Bootable array support RoHS compliant

Blueprints Q&A Step 3 Medicine

ISBN: , SKU: , AUTHOR: Shinar, Brenda L. / Clement, Michael S., PUBLISHER: Blackwell Publishers, Detailed answer explanations, 200 brand new questions, and a handy pocket size make the 2nd edition of Blueprints Q&A Step 3 Medicine critical to your success on the USMLE. Thoroughly reviewed by students who recently passed the boards, these questions are divided into different practice settings: community-based health center, office, in-patient facility, and emergency department. Review individual content areas as needed and be ready for Step 3 with the Blueprints Q&A series A superior resource for medical students, Blueprints Q&A Step 3 Medicine is also a valuable resource for IMGs, PAs and NPs studying for licensure exams.

One Step at a Time: The Staged Development of Geologic

ISBN: , SKU: , AUTHOR: National Research Council / Committee on Principles and Operational Strategies for Stage, PUBLISHER: National Academies Press, Compared to other large engineering projects, geologic repositories for high-level waste present distinctive challenges because: 1) they are first-of-a-kind, complex, and long-term projects that must actively manage hazardous materials for many decades: 2) they are expected to hold these hazardous materials passively safe for many millennia after repository closure; and 3) they are widely perceived to pose serious risks. As is the case for other complex projects, repository programs should proceed in stages. "One Step at a Time focuses on a management approach called "adaptive staging" as a promising means to develop geologic repositories for high-level radioactive waste such as the proposed repository at Yucca Mountain, Nevada. Adaptive staging is a learn-as-you-go process that enables project managers to continuously reevaluate and adjust the program in response to new knowledge and stakeholder input. Advice is given on how to implement staging during the construction, operation, closure, and post-closure phases of a repository program.

Microsoft Works for Windows Version 2.0

Microsoft Works for Windows Version 2.0 boxed set on 5.25" floppy disks. I dischi ed il manuale sono in buone condizioni

Four Step Hair & Scalp Treatment Set - Classic Formula (For

SKU: SB, Four Step Hair & Scalp Treatment Set - Classic Formula (For All Hair Types) - 4pcs acquista ora

Scheda video ati radeon x300

- Ati Radeon X mb Specifiche tecniche: -256-bit graphic core running at 400MHz; -Memory bandwidth increased to 10.6 GB/s if DDR is used; -Fill rates - 1.6 GPixels/s and 1.6 GTexels/s; -The video memory capacity has been increased to 224 MB (taken from the system memory); -Support for Microsoft DirectX 9.0 (Pixel Shader 2.0, Volumetric Textures, Shadow Maps, Slope Scale Depth Bias, Two-Sided Stencil, Vertex Shader 3.0 and Transform and Lighting); -Support for OpenGL 1.4 (ARB_vertex_buffer and EXT_shadow_funcs extensions and TexEnv shader caching); -Maximum resolution - x Hz; -Image display to several devices (LVDS, DVI-I, DVI-D, HDTV, TV-out, CRT); -Dynamic Display Modes with support for flat-panel, wide-screen, and Digital TV; -Support for HDTV resolutions - 480i/p, 576i/p, 720i/p and i/p; -Support for Microsoft Windows 8, Windows 7, Windows XP, Windows XP 64-bit, Media Center Edition , Windows , Linux (Xfree86).

NEED FOR SPEED xbox 360

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Saitek P580 Rumble JoyPad for PC Nuovo Imballato

Saitek P580 Rumble JoyPad for PC is a cheap gamepad that might be right for anyone searching for alright quality and cheap price. It features 2 analog stick, four triggers a directional 8-way d-pad and three more buttons in the center. Analog Joypad per PC, porta USB, driver disponibilissimi in rete Windows XP, Windows XP x64, Windows Vista e successivi con driver aggiornati Nuovo Imballato, colore Rosso Trasparent posso spedire con 6 euro

Research Methodology: A Step-by-Step Guide for Beginners

ISBN: , SKU: , AUTHOR: Dr Ranjit Kumar, PUBLISHER: Sage Publications, NA Acquista Ora

Mother's & Father's Day Program Builder No. 12

ISBN: , SKU: , AUTHOR: Messer, Kim, PUBLISHER: Lillenas Publishing Company, Lillenas PublicationsInside these pages you'll find pieces for all ages to perform that make celebrating Moms and Dads easy. With over 35 graded recitations for preschoolers and elementary kids, adult and youth readings, and scripts with a variety of styles, building a short or long program is a snap. You'll love the script, Thought for the Day, by Lin Sexton which highlights all of the hats moms wear as they care for their families every day. Buy this value-priced builder today

How to Form a Nonprofit Corporation [With CDROM]

ISBN: , SKU: , AUTHOR: Mancuso, Anthony, PUBLISHER: NOLO, The definitive guide for arts groups, educators, social service agencies, environmentalists and anyone who wants to start a nonprofit organization, this book shows step by step how to form and operate a tax-exempt corporation in all 50 states. It includes complete instructions for obtaining federal 501 (c)(3) tax exemption and for qualifying for public charity status with the IRS. The fourth edition has been revised to include the most up-to-date tax and legal information, and it includes all the forms for Articles, Bylaws and Minutes, both as tear-outs and on disk.

Portfolios: State of the Art Program Level 3

ISBN: , SKU: , PUBLISHER: Barrett Kendall Pub Ltd, Portfolios Art Program (?) components for Grade 3.

Four Step Hair & Scalp Treatment Set - Paraben Free (For All

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Lotto libri informatica

Vendo in lotto i seguenti manuali d'informatica Visual Basic 6 for Dummies - apogeo Javascript for Dummies - apogeo Javascript - apogeo Usare Linux guida avanzata - mondadori

Windows XP

ISBN: , SKU: , AUTHOR: McFedries, Paul, PUBLISHER: Visual, * Organized in ten chapters, with ten tasks per chapter, this full-color guide delivers 100 techniques to help Windows users work faster and smarter * Updated to cover the new features available with Service Pack 2, including the Windows Firewall and other security enhancements, wireless options, and the revamped Internet Explorer and Windows Media Player * Full-color screen shots, numbered, step-by-step instructions, and an irresistible price make this book a must for visually oriented Windows users who want to take their skills to the next level

Decoder Estrbox

Specifiche tecniche 400 MHz MIPS Processor Enigma 2, Linux Operating System colored OLED - Display MPEG-2 / H.264 Hardware decoding Tuner: DVB-S, DVB-C, DVB-T Tuner Module, Plug&Play 2 x Smartcard-Reader (Dreamcrypt CA) Mini USB for Service and software update Mbit Ethernet Interface 1 x Scart (RGB, FBAS or S-Video) HDMI 2 x USB 2.0 (e.g keyboard) analog modem S/PDIF Interface for digital bit stream out (AC-3) 64 MByte Flash, 256 MByte RAM SATA - for internal HDD 2,5" unlimited channel lists for TV/Radio channel-change time automatic service scan directly bouquet-lists EPG (electronic program guide) multiple LNB-Switching control (supports DiSEqC) OSD in many languages and skin-support

The Frugal Gardener: How to Have More Garden for Less Money

ISBN: , SKU: , AUTHOR: Erler, Catriona Tudor, PUBLISHER: Rodale Press, Catriona Tudor Erler shares hundreds of innovative ways to reduce gardening expenses and cut costs on everything from soil amendments and quality tools to lush perennials and beautiful garden structures. Arranged by general category, The Frugal Gardener offers practical suggestions for immediate use, such as quick tricks for getting rid of weeds, as well as long-range ideas, like how to design a garden on a budget. Also included are step-by-step directions for making attractive, cost-conscious garden projects and a lengthy resource list for frugal gardeners.

Need for speed for rivals

Vendo gioco play 4 originale Need for speed for rivals in condizioni perfette. Vendo perché nn uso. No perdi tempo.

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