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Stop Being Your Symptoms and Start Being Yourself: The

ISBN: , SKU: , AUTHOR: Barsky, Arthur J. / Deans, Emily C. / Stoll, Walt, PUBLISHER: HarperCollins Publishers, Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do they interfere with your family time or your work? Have you been forced to give up activities that you enjoy? Do you feel as though your symptoms are taking over your life? Thirty percent of the population suffer from chronic debilitating illnesses and pain that respond only partially to conventional medicine. But this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. Two people with the same symptoms can live dramatically different lives because they think about and react to their symptoms differently. At Harvard Medical School, Dr. Barsky developed "Stop Being Your Symptoms and Start Being Yourself," a breakthrough six-week program designed to overcome the symptoms of chronic illnesses of every kind. Based on more than twenty years of firsthand clinical experience, his scientifically tested treatment plan is unique, powerful, and simple to learn. This groundbreaking program teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms. But it is possible to control your symptoms rather than letting them control you-- to manage your pain, fatigue, insomnia, and anxiety. You can minimize your symptoms, learn new coping skills, and do more to make surethat your symptoms are not robbing your life of meaning and pleasure. Stop being your symptoms-- and start living the life you deserve.

Powerpak Collection Series: Leading in Your Youth Group

ISBN: , SKU: , AUTHOR: Maxwell, John C. / Thomas Nelson Publishers, PUBLISHER: Thomas Nelson Publishers, Imagine a school where the leaders in student government, academics, the arts, and sports brought out the best in themselves and their peers. Impossible Maybe not Tommy Nelson's new PowerPak series by John C. Maxwell adapts for ages the leadership techniques from Maxwell's New York Times bestseller Developing the Leader within You. In the PowerPak series, Maxwell gives a simple step-by-step plan for any young person to learn leadership skills before reaching high school or college. Topics covered include peer relationships, influence, priorities, integrity, problem solving, and self-discipline.

Missouri Gardeners Guide

ISBN: , SKU: , AUTHOR: Miller, Mike, PUBLISHER: Cool Springs Press, Explore the exciting world of gardening in Missouri with respected horticulturist Mike Miller. The popular host of KMOX Garden Hot Line presents valuable gardening information in an easy-to-use format accompanied by full-color photographs. The author will advise you on how you can: Select bright flowers, graceful trees, fragrant shrubs, and vines that will thrive in Missouri.Use mulches, proper watering, and well-prepared soil to combat climate extremes.Add splashes of color with the use of annuals.Establish a healthy, beautiful lawn.Learn how to deal with the common pests associated with each plant.Introduce native Missouri plants into your landscape.

Casio CTK-250 cuffie t. bone

Vendo questa Casio CTK-250 praticamente nuova, utilizzata pochissimo (poco meno di un anno). Incluso nel pacchetto, aggiungo un paio di cuffie t. bone, anch'esse nuove, che mi hanno dato assieme al pacchetto. La tastiera include: 61 Keys 12-Note polyphony 100 Sounds 100 Styles 100 Song bank tunes Transposer Learn function LC Display Connettore cuffie (stereo mini jack) Speakers: 2x 2 watt Dimensione (W x D x H): 949 x 304 x 93 mm Peso: 3.3 kg Libro di canzoni e di postura delle mani (per principianti) Cavo di alimentazione 9 V No scambio e no permuta. In caso di spedizione ci sarà un leggero aumento della cifra.

Mortal Kombat: Shaolin Monks: Prima Official Game Guide

ISBN: , SKU: , AUTHOR: Bell, Joe Grant / Stone, Matt Van, PUBLISHER: Prima Games, Out of the Arena, and Into the Adventure -Kombat 101 teaches you the deadliest kombos, brutalities, and launchers to defeat your enemies -Comprehensive moves list for both Liu Kang and Kung Lao show you how to exploit your characters' strengths -Learn to navigate the single-player campaign using our extensive walkthrough of every level, including tips on how to excel at the Test Your Might Challenges -Detailed maps for every stage show you all major item locations -Ko-Op mode covered to make the most of your two-player game -Exclusive CD-ROM with time release codes and wallpaper

OCA: Oracle Database 11g Administrator Certified Associate

OCA: Oracle Database 11g Administrator Certified Associate Study Guide: Exams1Z and 1Z Candidates for the Oracle Certified Associate in Oracle Database 11g need to pass Exams 1Z and 1Z to achieve their certification-this guide prepares you for taking both those exams. This two-in-one study guide covers the Oracle Certified Associate certification for Oracle database 11g and reviews exam topics such as restricting and sorting data, using conversion functions and conditional expressions, displaying data from multiple tables, and exploring the Oracle database architecture. Plus, you'll learn how to create and maintain an Oracle database, perform database backups and recovery, move and manipulate data, prepare the database environment, and more.

Christmas Road Trip Survival Kit

ISBN: , SKU: , PUBLISHER: Specialty Publishing Company, With the road trip survival kit series, you can entertain your kids for hours on end with this 24 page Combo book. The parents kids alike will enjoy this 30 minute audio cassette that comes inside a colorfully illustrated book filled with songs, stories, games, puzzles mind teasers & sign language fun. Road trip not only entertains kids while they travel, but it helps. Them to learn about road signs, safety travel tips, geography, types of travel & more. A unique product to be enjoyed in a car, train, boat, plane or bus or anywhere your kids need to be entertained for a trip across town... or America.

The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

Plainsong

ISBN: , SKU: , AUTHOR: Haruf, Kent, PUBLISHER: Large Print Distribution, In the small town of Holt, Colorado, a high school teacher is confronted with raising his two boys alone after their mother leaves. A teenage girl is pregnant and alone, with nowhere to go. And out in the country, two elderly brothers work the family homestead, the only world they've ever known. From these unsettled lives emerges a vision of life, and of the town and landscape that bind them together -- their fates somehow overcoming the powerful circumstances of place and station, their confusion, curiosity, dignity, and humor intact and resonant. Utterly true to the rhythms and patterns of life, Plainsong is a novel to care about, believe in, and learn from.

The Infantry Soldier's Handbook: The Classic World War I

ISBN: , SKU: , AUTHOR: Waldron, William H., PUBLISHER: Lyons Press, Originally published during the First World War as a reference guide for soldiers, this handy volume explains each and every aspect of the American infantryman's responsibilities in an easy-to-understand manner. From bugle signals and rules for guarding prisoners to conditioning exercises to rifle inspection, readers can see how much infantry service and protocol has changed over the last eighty years, and how much has, remarkably, remained the same. Learn the ins-and-outs of -- infantry drill regulations -- rifle firing -- tent pitching -- military discipline and courtesy -- guard duty -- bayonet training -- physical training -- company inspection -- uniform and equipment -- laws and regulations

The Miraculous Journey of Edward Tulane

ISBN: , SKU: , AUTHOR: DiCamillo, Kate / Ibatoulline, Bagram, PUBLISHER: Candlewick Press (MA), Once, in a house on Egypt Street, there lived a china rabbit named Edward Tulane. The rabbit was very pleased with himself, and for good reason: he was owned by a girl named Abilene, who adored him completely. And then, one day, he was lost.... Kate DiCamillo takes us on an extraordinary journey, from the depths of the ocean to the net of a fisherman, from the bedside of an ailing child to the bustling streets of Memphis. Along the way, we are shown a miracle -- that even a heart of the most breakable kind can learn to love, to lose, and to love again.

Optimization and Dynamical Systems

ISBN: , SKU: , AUTHOR: Moore, John B. / Brockett, R. / Helmke, Uwe, PUBLISHER: Springer, This study addresses both classical and previously unsolved optimization tasks in linear algebra, linear systems theory, control theory and signal processing. Exploiting developments in Computation such as Parallel Computing and Neural Networks, it gives a dynamical systems approach for tackling a wide class of constrained optimization tasks. Optimization and Dynamical Systems will be of interest to engineers and mathematicians. Engineers will learn the mathematics and the technical approach necessary to solve a wide class of constrained optimization tasks. Mathematicians will see how techniques from global analysis and differential geometry can be developed to achieve useful construction procedures for optimization on manifolds.

Faery Initiations

ISBN: , SKU: , AUTHOR: Reidling, Kisma, PUBLISHER: Authorhouse, The Faery-Faith Tradition is a true living tradition; a modern spiritual pathway that ties into current understandings of life and history, tradition and theology, with roots deeply buried in an ancient past. These things make it a powerful and important spiritual practice for today. Faery Initiations Stone, Sword, Spear and Cauldron contains a wealth of information that will lead you back to your Authentic Self by taking you on a mystical journey into the center of the mystic spiral. Come delve into the backbone of the Irish Celt and the glamoury of the Faery-Faith Tradition and regain knowledge of what was before, but is no longer part of the memory of humankind. Come learn the magic of Faery.

A Pilates' Primer: Pilates' Return to Life Through

ISBN: , SKU: , AUTHOR: Pilates, Joseph H. / Miller, William J., PUBLISHER: Presentation Dynamics, This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises.

Yamaha PSR e223

Splendida tastiera elettrica 61 tasti (5 ottave) perfetta per avvicinarsi al mondo della musica. Effetto grand piano e reverbero per vivere l'emozione di un pianoforte da concerto. 375 voci inclusi pianoforte, clavicembalo, violino, chitarra, drums, fiati e numerosi effetti. Comodo display per visualizzare note ed accordi sullo spartito. Funzione switch per separare le funzioni della tastiera (accompagnamento e melodia), numerosi stili di musica e funzione "learn and play" con cui esercitare le proprie abilità. Metronomo integrato. Inclusi 4 spartiti dell'editrice Intra's, (Romanza in Fa, Inno alla Gioia, Per Elisa di Beethoven ed Ave Maria di Schubert). Completa di alimentatore a muro, leggio e manuale d'uso. Ottime condizioni. Per eventuali spedizioni contattatemi per valutare insieme la soluzione migliore.

Sams Teach Yourself Macromedia Fireworks X in 24 Hours

ISBN: , SKU: , AUTHOR: West, Jackson, PUBLISHER: Sams, "Sams Teach Yourself Macromedia Fireworks X in 24 Hours" is written for Web designers who are looking for a book to quickly and easily get up to speed with Fireworks. The reader most likely has some experience creating Web pages and designing Web graphics, and probably plans on using Fireworks in conjunction with Macromedia Dreamweaver. Readers will learn everything they would need to know in order to use Fireworks in a professional graphics production environment - everything from how to create and edit graphics, to using complex techniques like transformations, to optimizing graphics for use on Web pages, to creating animations and interactive elements.

Integrated Science

ISBN: , SKU: , AUTHOR: Tillery, Bill W. / Enger, Eldon / Ross, Frederick C., PUBLISHER: McGraw-Hill, Integrated Science is a straight forward, easy-to-read, but substantial introduction to the fundamental behavior of matter and energy in living and nonliving systems. It is intended to serve the needs of non-science majors who are required to complete one or more science courses as part of a general or basic studies requirement. It introduces basic concepts and key ideas while providing opportunities for students to learn reasoning skills and a new way of thinking about their environment. No prior work in science is assumed. The language, as well as the mathematics, is as simple as can be practical for a college-level science course. Acquista Ora

Medicine

ISBN: , SKU: , AUTHOR: Berk, Steven L. / Jenkins, Marjorie R. / Davis, William R., PUBLISHER: McGraw-Hill Medical Publishing, PreTest is the closest you can get to seeing the test before you take it. Great for course review and clinical rotations, too Medicine: PreTest asks the right questions so you'll know the right answers... This one-of-a-kind test prep guide helps you:. Get to know material on the medicine shelf exam and the USMLE Step 2. Practice with 500 clinical vignette-style questions and referenced answers. Learn why answers are right and wrong. Review key facts for exam success. Build confidence, skills, and knowledge.. There are plenty of answers out there. But only PreTest delivers the right questions...

ICD-9-CM Coding Handbook: With Answers

ISBN: , SKU: , AUTHOR: Brown, Faye, PUBLISHER: American Hospital Association, Adequate training is key to developing a proficient medical records coding staff and to ensure proper reimbursement from insurance companies and government agencies. To help experienced staff and students learn to code with accuracy, this up-to-date ICD-9-CM tool kit provides easy-to-understand clinical and coding information that covers the basic processes and guidelines for correctly coding diagnoses and procedures. This newly revised annual edition features numerous coding exercises based on case examples that resemble actual patient records. It includes the latest codes and guidelines developed by the Coordination and Maintenance Committee, pedagogical aides, review questions, and more. No other coding handbook provides such detailed guidance.

Surviving Alaska: This Book May Save Your Life

ISBN: , SKU: , AUTHOR: Ames, Mary / Parsons, Bob / Mowry, Tim, PUBLISHER: Epicenter Press, One can only hope never to face the many life-threatening dangers and just plain annoyances that journalist, pilot, and outdoorswoman Mary Ames warns about in this how-to-stay-alive reference that is both useful and entertaining. You'll learn...what to do if you find yourself in the path of an oncoming avalanche... what to do if your bush pilot keels over at the controls with a heart attack... how to forge a river without a boat... how to get your frozen car started with its 50 below zero...to name a few Alaska-style hazards. Acquista Ora

Pro JSP 2

ISBN: , SKU: , AUTHOR: Brown, Simon / Dalton, Sam / Jepp, Daniel, PUBLISHER: Apress, This is the first comprehensive guide to cover JSP 2 and 2.1. It supplies you with the tools and techniques to develop web applications with JSP and Java servlets. Youll learn to choose and implement the best persistence option for your web applications, and how to secure web sites against malicious attack and accidental misuse. You will improve the performance and scalability of JSP pages, as well as architect reliable, stable applications. The authors describe all of the rich JSP 2 features, and explain JSF integration with JSP. Completing the thorough package, this book examines how integration with open source projects like Ant, Struts, XDoclet, JUnit, and Cactus can make web development even easier.

What Your Future Holds and What You Can Do to Change It

ISBN: , SKU: , AUTHOR: Finley, Deborah K., PUBLISHER: Xulon Press, Learn To Live In a Higher Realm of Life Have you ever wondered or hoped there could be more to life but thought it was too good to be true? Did you think it could only happen in your dreams? Have you ever wondered if you had a future? Have you ever felt that you had no control over what your future held? What ever your situation is now, or whatever situation you may have come out of, this book can be an opportunity for you to see a change for the better. Though discouragement tries to win you over, it doesn't mean that it's over. No matter how impossible it may look, no matter how bad it may seem. Things are subject to change-All things are possible to those who believe. From a childhood that threatened to destroy her, to a teenager who was the eyewitness to her fathers' murder, Deborah survived supernaturally. She had a life changing encounter that transformed her future from darkness to light. This book is filled with a combination of true life experiences, proven facts, and biblical truths that can give your life new meaning and purpose. "Learn to live in a higher realm of life." Deborah K. Finley is a freelance writer and author and was born and raised in Chicago with a heart to help hurting people. She's an Illinois Certified Domestic Violence Professional and speaks at Women Shelters, Churches, etc. She has earned her PhD from SHK (School of Hard Knocks). Deborah and her husband Kirk reside in Island Lake, IL. They have served as Worship Leaders for many years and are doing so presently at Good News Christian Center in Des Plaines, IL. She and her husband are also students at New Life Bible College.

Unlocking the Vault

ISBN: , SKU: , AUTHOR: Toney, Joyce J., PUBLISHER: Xulon Press, Have you been called out as priests or priestess for the Almighty God? Has God conferred a kingly or queenly authority on you? What rights do you have as one of Gods priest-kings or priestess-queens? Is the enemy of your soul holding your inheritance in a vault? Learn how to unlock your priestly and kingly inheritance. Unlocking The Vault To Your Priestly and Kingly Inheritance will answer all of these questions and give you keys on how to lay hold of your rightful inheritance. Obtaining our inheritance is crucial to walking in the full power and authority conferred upon us from God.

Unlocking Your Ideas

ISBN: , SKU: , AUTHOR: Miller, Karen Hodges, PUBLISHER: Open Door Publications, Have you always dreamed of writing a book? Do you have an unfinished manuscript sitting in your bottom desk drawer? Author, editor and publisher Karen Hodges Miller will tell you how to take your dream of becoming an author and make it a reality. This simple step-by-step guide breaks down the process of writing a book into easy, bite-sized slices. You'll learn how to develop a marketable theme, organize your thoughts into chapters, and plan your writing schedule that allows you to complete your book in a timely way. This book will really help you unlock your ideas and become an author.

Becoming a Critical Thinker

ISBN: , SKU: , AUTHOR: Ruggiero, Vincent Ryan, PUBLISHER: Wadsworth Publishing Company, Success depends on the ability to think critically. Training and practice turn this ability into a powerful skill. BECOMING A CRITICAL THINKER gives students the opportunity to develop this skill in a classroom environment while stressing its application to daily life. Students learn to solve everyday problems, maintain successful relationships, make career choices, and interpret the messages of advertising in a variety of media. Exercises throughout the text encourage them to practice what they read and to apply it to their own lives. BECOMING A CRITICAL THINKER breaks up critical thinking into a series of cumulative activities, a unique approach that has made this text a staple of many critical thinking courses.

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