The Breathing Book: Vitality & Good Health Through Essential
ISBN: , SKU: , AUTHOR: Farhi, Donna / Farhi, PUBLISHER: Holt McDougal, A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.