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Choose to Lose: The 7-Day Carb Cycle Solution

ISBN: , SKU: , AUTHOR: Powell, Chris, PUBLISHER: Hyperion Books, Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to 'listen to your body' to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: change your mind, change your body.

Software Metrics

ISBN: , SKU: , AUTHOR: Sayward, Frederick / Shaw, Mary / Perlis, Alan J., PUBLISHER: MIT Press (MA), Software metrics is a new area of computer science designed to enable programmers and other practitioners to assign quantitative indexes of merit to software. In this volume, "software" is defined broadly as a generic for all the stages of tailoring a computer system to solve a problem. "Software Metrics" is the first book to survey this new area, measuring its present extent, describing its characteristic features, and indicating directions of potential expansion. The aim of the articles included in the book is to provide precise, quantified answers to such questions as: What are the memory requirements of the software? The speed requirements? What is the cost of production? The likely time schedule of production? When will it have to be replaced? What manpower loading should be used? how close to its limits is the system expected to run? What levels of satisfactory testing are sufficient? How well does the testing environment approximate the execution environment? What is the enhancement cost? To what extent has the problem--of the technology--moved beyond the program? Would it cost less to rebuild the system than to maintain and enhance it? "In software, evolutionary complexity is probably more important than the classical time and space measures with which computer science has been concerned so far," the editors note in their introductory overview. This overview gauges the range of the book's fifteen contributions by the major developers of software metrics.

A Short History of Distributive Justice

ISBN: , SKU: , AUTHOR: Fleischacker, Samuel, PUBLISHER: Harvard University Press, Distributive justice in its modern sense calls on the state to guarantee that everyone is supplied with a certain level of material means. Samuel Fleischacker argues that guaranteeing aid to the poor is a modern idea, developed only in the last two centuries. Earlier notions of justice, including Aristotle's, were concerned with the distribution of political office, not of property. It was only in the eighteenth century, in the work of philosophers such as Adam Smith and Immanuel Kant, that justice began to be applied to the problem of poverty. To attribute a longer pedigree to distributive justice is to fail to distinguish between justice and charity. Fleischacker explains how confusing these principles has created misconceptions about the historical development of the welfare state. Socialists, for instance, often claim that modern economics obliterated ancient ideals of equality and social justice. Free-market promoters agree but applaud the apparent triumph of skepticism and social-scientific rigor. Both interpretations overlook the gradual changes in thinking that yielded our current assumption that justice calls for everyone, if possible, to be lifted out of poverty. By examining major writings in ancient, medieval, and modern political philosophy, Fleischacker shows how we arrived at the contemporary meaning of distributive justice.

Draw Furries: How to Create Anthropomorphic and Fantasy

ISBN: , SKU: , AUTHOR: Jared Hodges Lindsay Cibos, PUBLISHER: F& amp amp amp amp amp amp amp amp amp W Media Incorporated, NA

Applying Scientific Reasoning to the Field of Marketing:

ISBN: , SKU: , AUTHOR: Grapentine, Terry, PUBLISHER: Business Expert Press, Marketing decisions often misfire when driven more by beliefs than knowledge. Make Better Marketing Decisions: Lessons from the Philosophy of Science, guides readers on how to think more clearly and correctly when making these decisions, thereby increasing organizational success. The book is based on the field of epistemology--the study of how knowledge is created--within the philosophy of science. Epistemology is a difficult subject with its own vocabulary and concepts that are often esoteric and considered too academic for marketing decision makers and researchers to apply. Consequently, the first sections of the book disabuse this notion by explaining why incorporating a scientific way of viewing the world and the scientific method is actually a practical way to make better decisions. These introductory chapters transition into a more formal discussion of philosophy of science, epistemology, and why marketing is a social science as opposed to merely an art or a practice, like medicine or engineering. The main body of the book then guides the reader through selected lessons from the philosophy of science to improve decision making. Example topics are (1) applying scientific reasoning to decision making, (2) differentiating between symptoms vs. causes of consumer behavior, and (3) understanding the importance of theory development in translating information into understanding. The book concludes by identifying the necessary conditions for applying philosophy of science's lessons to decision making and how to strike the proper balance between (1) allocating resources for knowledge creation, and (2) managing the day-to-day realities of running a business.

Language, Thought, and Reality: Selected Writings

ISBN: , SKU: , AUTHOR: Carroll, John B. / Whorf, Benjamin L., PUBLISHER: MIT Press (MA), The pioneering linguist Benjamin Whorf () grasped therelationship between human language and human thinking: how language can shape ourinnermost thoughts. His basic thesis is that our perception of the world and ourways of thinking about it are deeply influenced by the structure of the languages wespeak. The writings collected in this volume include important papers on the Maya, Hopi, and Shawnee languages as well as more general reflections on language andmeaning.

Equipping 101

ISBN: , SKU: , AUTHOR: Maxwell, John C., PUBLISHER: Thomas Nelson Publishers, Drawing from his many best-selling books and years of experience mentoring, John Maxwell offers Equipping 101, a concise collection of time-tested principles on how to equip those around you for service. In his trademark, straightforward style, this reference book is a "best of the best" from Maxwell on the subject. The pocket-size format delivers practical, timeless information in a convenient, take-along volume. Topics include: Why Do I Need to Equip Others? Why Is Equipping a Win-Win? What Does a Potential Leader Look Like? How Can I Invest in the Team for the Long Haul?

Cultivating Curious and Creative Minds: The Role of Teachers

ISBN: , SKU: , AUTHOR: Craig, Cheryl J. / Deretchin, Louise F., PUBLISHER: Rowman & Littlefield Education, Cultivating Curious and Creative Minds presents a plethora of approaches to developing human potential in areas not conventionally addressed. Organized in two parts, this international collection of essays provides viable educational alternatives to those currently holding sway in an era of high-stakes accountability. Taken together, the chapters in Part I of Cultivating Curious and Creative Minds provide a sampling of what the cultivation of curious and creative minds entails. The contributing authors shed light on how curiosity and creativity can be approached in the teaching domain and discuss specific ideas concerning how it plays out in particular situations and contexts.

McGraw-Hill's 10 ACT Practice Tests

ISBN: , SKU: , AUTHOR: Dulan, Steven W., PUBLISHER: McGraw-Hill, We want to give you the practice you need on the ACT "McGraw-Hill's 10 ACT Practice Tests" helps you gauge what the test measures, how it's structured, and how to budget your time in each section. Written by the founder and faculty of Advantage Education, one of America's most respected providers of school-based test-prep classes, this book provides you with the intensive ACT practice that will help your scores improve from each test to the next. You'll be able to sharpen your skills, boost your confidence, reduce your stress-and to do your very best on test day. 10 complete sample ACT exams, with full explanations for every answer 10 sample writing prompts for the optional ACT essay portion Scoring Worksheets to help you calculate your total score for every test Expert guidance in prepping students for the ACT More practice and extra help online ACT is a registered trademark of ACT, Inc., which was not involved in the production of, and does not endorse, this product.

Embryos, Genes and Birth Defects

ISBN: , SKU: , AUTHOR: Ferretti, Patricia / Copp, Andrew / Tickle, Cheryll, PUBLISHER: John Wiley & Sons, The first edition of "Embryos, Genes and Birth Defects," edited by the late Peter Thorogood, was a radical new book aimed at bridging the gap between the medical disciplines of embryology and dysmorphology, and recent advances in cellular, molecular and developmental biology. This new edition remains unique in its breadth and brings up to date our understanding of birth defects and of the strategies utilized to gain such knowledge. It features new chapters on human cytogenetics, mutagenesis and the eyes and ears. The book presents key topics in developmental biology and explains how they provide the foundations for understanding clinical birth defects. The first six chapters introduce concepts and strategies adopted to elucidate developmental anomalies leading to birth defects. The book then focuses on specific organs and reviews the cellular and molecular mechanisms affecting their development and how disruption of these mechanisms by genetic or environmental factors may underlie certain birth defects. The chapters are concise and provide up-to-date coverage of topics in a format that is easily accessible and yet at the forefront of research. Written primarily for paediatricians, obstetricians, clinical geneticists and allied workers, this book guides the reader through the contribution of modern molecular biology to our understanding of human development. Developmental and cellular biologists will learn how errors in the cellular and genetic mechanism can lead to classical disorders, diseases and syndromes.

Garage Makeovers: Adding Space Without Adding on

ISBN: , SKU: , AUTHOR: Peters, Rick, PUBLISHER: Hearst Books, The garage is often the last place in the home that gets a makeover--even though it's often desperately in need of an overhaul. But homeowners are catching on. Now, Rick Peters presents six themed ways to transform the garage into a comfortable, effective, and efficient space: enclosing a carport; making a mechanic's dream work area; adding a woodworking shop; creating a craft room; putting in storage (and more storage); and building a family room. All the work takes place on site, in real families' two-car garages, with the tasks divided into two groups: those that the average homeowner can accomplish him or herself, and those best left to professionals. The guide's friendly and easy-to-follow format shows what needs to be done and how to do it; the more demanding jobs receive extremely detailed descriptions that explain what the work entails, how long it should take, and what it typically costs.

Productive Objects: An Applied Software Project Management

ISBN: , SKU: , AUTHOR: Muller, Robert J. / Muller, PUBLISHER: Morgan Kaufmann Publishers, The increasing popularity of object-oriented programming languages, design methods, database managers, and other technologies has challenged software development project managers with a new set of rules. Project managers need to reexamine their standard methods for planning and controlling projects to adapt to the new rules for development. This book combines the perspectives of project management and systems theory to provide a unique look at managing object-oriented projects. Software engineers and project managers working with object technology will obtain essential tools for managing any software project and will learn how to apply those tools specifically to managing object-oriented software projects. This guidebook provides an integrated, cohesive system of project management that aligns directly with the technology it manages. Organized into self-contained sections, this book permits you to access the project management objects you need. In addition, it provides examples of what to do and what not to do using real-life examples from the author's experience. + Provides the methods necessary to productively manage object-oriented software development + Contains real-world examples that illustrate how all of the different objects work + Consists of self-contained sections that can be referred to when the reader needs information regarding a specific aspect of project management

Colter's Run

ISBN: , SKU: , AUTHOR: Edwards, Judith / Potter, John, PUBLISHER: Falcon Press Publishing, How John Colter outran Blackfeet warriors and made his way across the wilderness to Fort Lisa.

Jay Jay the Jet Plane: Hickory Dickory Dock

ISBN: , SKU: , AUTHOR: Chipponeri, Kelli / Karl, Linda / Carl, Linda, PUBLISHER: Price Stern Sloan, Readers will learn how to tell time with the Tarrytown fleet in this board book with an interactive clock. Sweet text adapted to the classic nursery rhyme of Hickory Dickory Dock encourages readers to use the hands on the book to make the clock read the time that is mirrored in the text. A small graphic on each spread also shows the reader the correct time, for independent learning. This format is perfect for Jay Jay fans who are ready to master telling time. Illustrated by Linda Karl.

Alternative Perspectives in Assessing Children's Language

ISBN: , SKU: , AUTHOR: Holland, Kathleen / Bloome, David / Solsken, Judith, PUBLISHER: Praeger, One of the realities of educational practice in the late 20th century is the increasing role of assessment, especially of children's oral and written language. While there are many issues and problems surrounding this assessment, one problem that needs to be addressed is the lack of alternative ways of assessing children's language and literacy for K-12 practitioners. There are many ways to approach the assessment of language and literacy. How one approaches the assessment of oral and written language depends, in large part, on how language is defined and on what purposes language is viewed as serving. In this book, alternative ways of assessing language are based on three different perspectives defining language and its uses: anthropological, socio-psycholinguistic, and literary. Although applying these perspectives to language is not new, only recently have educators and others taken seriously the need for assessment of language to be consistent with the perspectives of language underlying classroom instruction. Simply put, as language education (including reading, writing, and oral language) becomes increasingly based upon anthropological, socio-psycholinguistic, and literary principles, the assessment of language and literacy must also be based upon such principles. This book discusses and illustrates how to reconceptualize assessment in terms of the alternative perspectives outlined here.

Teachers Are Researchers: Reflection and Action

ISBN: , SKU: , AUTHOR: Patterson, Leslie / Smith, Karen / Short, Kathy G., PUBLISHER: International Reading Association, This volume explores how teacher researchers tackle tough questions and reveal information -- about both their teaching practice and the research process. Discover the valuable contributions teacher researchers can make to the profession while still rising to the day-to-day demands of teaching. Teachers Are Researchers offers a detailed look at everything from getting started to recording and analyzing observation. Examples of studies by elementary, middle school, high school, and college teachers are included. Foreword by Nancie Atwell.

Teach Yourself Visually the New iPad

ISBN: , SKU: , AUTHOR: Watson, Lonzell, PUBLISHER: Visual, A new edition of a bestseller, fully updated on the latest features of the iPad The evolution of the iPad continues to deliver amazing possibilities, which is exactly why this bestselling guide evolves right along with it Fully updated with coverage on the latest generation of the iPad, this full-color, step-by-step guide is perfectly suited for anyone who is a visual learner and learns best by visual cues and a tactile interface. You'll learn to access and download books, apps, music, and video content as well as send photos and emails, sync with other devices and services, and confidently use the multi-touch display.Highlights how to connect to multimedia content, social networking, and the InternetShows you how to upload more than half a million apps, including award-winning games and helpful productivity toolsHelps you take advantage of the potential of the iPad with the featured visual tips and guidance If you've got the latest iPad, then you certainly need the latest version of "Teach Yourself Visually iPad 2" to go with it Acquista Ora

Electronic Colonialism: The Future of International

ISBN: , SKU: , AUTHOR: McPhail, Thomas L., PUBLISHER: Sage Publications (CA), A balanced, yet dramatic, insider's account of how the politics of international communication -- by such means as the New World Information Order debates of the 70's and the actions of such agencies as UNESCO -- have shifted power away from North America and Western Europe to newer nations. McPhail also shows how Western governments and news agencies have responded.

Serving the Public Trust: Insights Into Fundraising Research

ISBN: , SKU: , AUTHOR: Pribbenow, Paul P., PUBLISHER: Jossey-Bass, During the past forty years, fundraising has evolved into a profession that is characterized by increasingly sophisticated methods and purposes, defining much of how philanthropy is practiced in the United States. This evolution of fundraising has resulted in many new issues relating to how institutions, individual citizens, and the government perceive the current practice of philanthropy and where professional fundraisers fit into common life. This issue presents four papers that were originally commissioned for the Think-Tank on Fund-Raising Research and two responses to these papers. The information presented shows the ways in which trust and policy are grounded in our common history and experience and illustrates how working together will forge a stronger link between public trust and policy. This issue offers insightful glimpses into questions society must consider as it seeks a healthier understanding about philanthropy and philanthropic fundraising, seeking to strengthen the role of philanthropy. This is the 26th issue of the quarterly journal "New Directions for Philanthropic Fundraising."

Jaguar Xk Engine

ISBN: , SKU: , AUTHOR: Pollard, Dave / Pollard, David, PUBLISHER: Haynes Publishing, The 6-cylinder XK engine was fitted to Jaguars for nearly 30 years, from the mid s to the mid 80s. It still ranks as one of the most famous British engines having been used in a number of specials and kit cars. Here Pollard follows the XK from its initial conception and production to its final use in the mid-s. Pollard provides photos of the engines and the cars they powered, and offers identifying specs and production changes. Step-by-step illustrations show how to restore and rebuild an XK engine to its original specs.

Evidence-based Policy: A Practical Guide to Doing It Better

ISBN: , SKU: , AUTHOR: Cartwright, Nancy / Hardie, Jeremy, PUBLISHER: Oxford University Press Inc, Over the last twenty or so years, it has become standard to require policy makers to base their recommendations on evidence. That is now uncontroversial to the point of triviality--of course, policy should be based on the facts. But are the methods that policy makers rely on to gather and analyze evidence the right ones? In Evidence-Based Policy, Nancy Cartwright, an eminent scholar, and Jeremy Hardie, who has had a long and successful career in both business and the economy, explain that the dominant methods which are in use now--broadly speaking, methods that imitate standard practices in medicine like randomized control trials--do not work. They fail, Cartwright and Hardie contend, because they do not enhance our ability to predict if policies will be effective. The prevailing methods fall short not just because social science, which operates within the domain of real-world politics and deals with people, differs so much from the natural science milieu of the lab. Rather, there are principled reasons why the advice for crafting and implementing policy now on offer will lead to bad results. Current guides in use tend to rank scientific methods according to the degree of trustworthiness of the evidence they produce. That is valuable in certain respects, but such approaches offer little advice about how to think about putting such evidence to use. Evidence-Based Policy focuses on showing policymakers how to effectively use evidence. It also explains what types of information are most necessary for making reliable policy, and offers lessons on how to organize that information.

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Behavior Adjustment Training: Bat for Fear, Frustration, and

ISBN: , SKU: , AUTHOR: Stewart, Grisha, PUBLISHER: Dogwise Publishing, Think "functional" to solve your dog's reactivity issues Behavior Adjustment Training (BAT) was developed by author Grisha Stewart to rehabilitate and prevent dog reactivity. BAT looks at the function of growling, lunging, or fleeing and helps dogs learn socially acceptable behaviors that serve that same function. In a nutshell, BAT builds confidence by giving dogs a chance to learn to control their environment through peaceful means. That makes BAT very empowering to your dog or puppy, in a good way. It's also empowering for you, as you learn how to understand your dog and help him learn to safely get along with people, dogs, and other "triggers."

Chanukah: Eight Nights of Light, Eight Gifts for the Soul

ISBN: , SKU: , AUTHOR: Apisdorf, Shimon, PUBLISHER: Leviathan Press, This year's runaway Chanukah gift A fun-filled, insightful resource for the whole family. Combines a step-by-step guide to celebrating Chanukah, with lucid insights that reveal how the holiday speaks to peoples lives today. Contents include: -- The Grinch Who Stole Chanukah -- The Story of Chanukah For the Historically Challenged -- Eight Questions People Ask About Chanukah -- The Chanukah Way: Pathways to Spirituality -- Eight Stories For Eight Nights -- Parents and Children: Tips, Hints and Secrets For Parents to Create a Great Family Experience

Child Poverty in Canada

ISBN: , SKU: , AUTHOR: Albanese, Patrizia, PUBLISHER: Oxford University Press, USA, On 24 November the Canadian House of Commons unanimously passed an all-party resolution to eliminate poverty among Canadian children by the year . Yet in a report by UNICEF placed Canada nineteenth in a ranking of the relative poverty of children in 26 of the world's richest countries (Greece, Hungary, and Poland all had a significantly better record). How can this be? This short and engaging book provides the latest research on child poverty by Canadian sociologist Patrizia Albanese. Looking at how many of Canada's children live in poverty, Albanese explores trends over time, across provinces, and among various groups. Her research reveals which children are most vulnerable and why, and describes the physical, behavioral, and educational impact of poverty. In clear terms Albanese presents some of the ways that poverty is measured in Canada and around the world, and considers the country in a global perspective to assess why it ranks so low on the international scale. Finally, she discusses how the events of have shaped the outcome of child poverty in Canada and evaluates the theories and possible solutions to the problem. Of interest to students of sociology, social work, and early childhood studies--and concerned readers alike--this important book provides a useful introduction to a topic of key importance.

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