how to keep well

Runner's World Complete Book of Running

ISBN: , SKU: , AUTHOR: Burfoot, Amby, PUBLISHER: Running Press Book Publishers, We've turned the top book on running into a handy Running Press Miniature Edition(TM) With tips from marathon runners and well know Olympians, this pocket-size reference provides easy-to-follow tips on getting started, picking the right shoes, how to train, where to train, how to prevent and cure common runners' ailments, and much more.

Develop a Professional Visual C++ Application in 21 Days:

ISBN: , SKU: , AUTHOR: Virk, Rizwan / Williams, Mickey, PUBLISHER: Sams, This tutorial explains how to design and develop commercial-quality software. It shows users how they can go from writing simple programs to developing real-world, professional applications in just 21 easy-to-use lessons. -- Includes discussions on building prototypes as well as the thought process that goes into developing a complete piece of software -- Readers learn how to successfully market, advertise, package, and sell their products -- CD-ROM provides source code, executables, auxiliary files, and bonus applications

The Big Book of Chess: Every Thing You Need to Know to Win

ISBN: , SKU: , AUTHOR: Schiller, Eric, PUBLISHER: Cardoza Publishing, Readers not only learn the basics of chess and how to play it well, they also learn all about the game-from the world champions and famous games, to all sorts of chess trivia, to famous people who just love playing chess. The major openings, and some tricky ones as well, are presented in a simplified manner, then Schiller shows how to go on the attack, play the middle game, and then finish it. Ten different tactics are shown with many examples, plus the basic fifteen mates every player must know. An easy-to-read format, big print, many sidebars and clear explanations make the Big Book of Chess a pleasure to read

Monopoly Politics

ISBN: , SKU: , AUTHOR: Miller, James Clifford / Anderson, Annelisa, PUBLISHER: Hoover Institution Press, Jim Miller details how political markets function in a way that makes it inherently difficult for them to perform as well as commerical markets. He exposes advantages incumbents erect to ward off challengers and reveals how most reform proposals increase these advantages. Drawing on his own experience in politics, he outlines ways to broaden opportunities for challengers and make the political marketplace more competitive and responsive to the voters.

Texture: How to Draw It/How to Paint It

ISBN: , SKU: , AUTHOR: Davidson, Martin, PUBLISHER: Booksales, From cat's fur to the richness of velvet, the ability to capture texture effectively is a key artistic skill. Learn in easy stages.

Ways to Make RV Travel Safer, Easier, and More Fun

ISBN: , SKU: , AUTHOR: Beard, Bernice, PUBLISHER: Arbor House Publishing, Plenty of great new ideas readers can use right away whether they're new to RVing or old pros, whether they're buying or renting. They'll learn how to prepare for any trip; how to make the most of an RV's storage space; how to make sure the children have fun; how to cope with mechanical problems on the road

Safe Kids, Smart Parents: What Parents Need to Know to Keep

ISBN: , SKU: , AUTHOR: Bailey, Rebecca, PUBLISHER: Simon & Schuster, The go-to expert on child safety and therapist to Jaycee Dugard tells parents how to keep their kids, toddlers to teens, safe, with a Foreword by Terry Probyn, Jaycee's mother. Every parent asks themselves: "Is my child safe? How can I make her safer? What do I need to know?" Whether their children are six or sixteen, whether they live in a rural town, suburb, or a bustling city, all parents worry about threats--from cyber-bullying to exploitation and abduction. What should they tell their children and when? What practical steps can they take to reduce the risks and keep their kids safe? Dr. Rebecca Bailey, with the assistance of her sister, Elizabeth, gives easily understood, easily followed answers in "Safe Kids, Smart Parents." This accessible, authoritative guide to child safety empowers all parents in a practical and personable way. It offers: - an easy to follow Safety List, - games like "be a Lert" to play with younger children, - the Safety Algorithm to help kids of all ages learn to critically assess situations and take steps that will keep children safer - and many more resources "Safe Kids, Smart Parents" builds on Dr. Bailey's years of experience as a family psychologist helping real families deal with real situations. From abduction to abuse, Bailey explains how parents can speak to their kids about troubling topics while building their self-esteem and teaching them how to protect themselves. A smart, comprehensive, and accessible resource, " Safe Kids, Smart Parents" is the most important book a parent can own.

Bird Care and Training

ISBN: , SKU: , AUTHOR: Higdon, Pam / Higdon, Pamela L., PUBLISHER: Howell Books, Covering both how to care for a pet bird and how to train it properly, this guide offers a wonderful resource for novice pet owners who need to know how to create a great relationship with their birds. Photos are included.

Toxic Clean Up: How to Stop the Spread of Dysfunctional

ISBN: , SKU: , AUTHOR: Day, Teresa, PUBLISHER: Morgan James Publishing, Do you have high employee turnover or absenteeism rates? Are your employees disengaged and unproductive? Do you dread going to work? Today's workplace environments are teeming with dysfunctional managerial practices that lead to the development of toxic workplaces. The end result is failure - failure for the business to live up to its potential, failure to keep good talent, failure to provide an environment that generates productivity and a solid bottom line. This failure is tragic and unnecessary. Read this book to find out how you can rid your workplace of the Seven Deadly Toxins and increase morale and productivity.

How to Do Everything with Dreamweaver 8

ISBN: , SKU: , AUTHOR: Meadhra, Michael, PUBLISHER: McGraw-Hill/Osborne Media, Covering the latest version of this state-of-the-art Web design tool, this step-by-step guide shows beginning to intermediate users how to create and maintain striking Web sites with Dreamweaver. Readers will learn to use all the components, including the visual layout tools, application development features, and code editing capabilities. The clearly defined chapters work equally well for readers who prefer to learn sequentially in a tutorial fashion, or for those who need a quick reference to a specific task or feature.

The Well-Fed Self-Publisher: How to Turn One Book into a

ISBN: , SKU: , AUTHOR: Peter Bowerman, PUBLISHER: NA, NA Acquista Ora

Homeowner's Record Keeper: The Perfect Place to Keep Track

ISBN: , SKU: , AUTHOR: Henry de Tessan, Christina / Chronicle Books / De Tessan, Christina H., PUBLISHER: Chronicle Books (CA), This workbook is an indispensable aid to the preservation and improvement of the investment that is your home. keep track of home records and maintenance schedules, prioritize repairs and improvements, and sketch out concepts and proposals for future projects. Appropriate for first-time buyers as well as seasoned homeowners, the "Homeowner's Record Keeper" will help you enjoy your home for years to come.

The Mulch Book: A Complete Guide for Gardeners

ISBN: , SKU: , AUTHOR: Campbell, Stu / Moore, Donna, PUBLISHER: Storey Publishing, Details on how to use bark, stones, hay, compost, plastic sheeting, and other materials as a barrier to keep weeds out and beneficial elements in. Includes information that will allow readers to create their own mulches and select appropriate mulches for specific plants.

How to Conduct Surveys: A Step-By-Step Guide

ISBN: , SKU: , AUTHOR: Fink, Arlene / Kosecoff, Jacqueline B., PUBLISHER: Sage Publications (CA), Popular for helping readers to organize a rigorous survey and evaluate the credibility of other ones by giving them practical, step-by-step advice, the Second Edition of this book now also covers: computer-assisted and interactive surveys and how they contrast with telephone and face-to-face surveys; guidelines for preparing informed consent statements for survey respondents; ways to ensure the sample you have is large enough to detect a difference between groups (if one exists); ways to ask questions about ethnicity; how to read computer output containing survey results; how to prepare a structured abstract of a survey report; new survey data analysis techniques, such as odds ratios, relative risks, and confidence intervals as well as sampling techniques, such as snowball sampling; and guidelines for preparing overheads and slides to report survey results with illustrations of how an oral presentation of survey results differs from a written one.

Grandmother

ISBN: , SKU: , AUTHOR: Exley, Helen / Clarke, Juliette, PUBLISHER: Helen Exley Giftbooks, Our "To-Give-And-To-Keep" "RM" series of giftbooks with their strong "Very Special..". titles is our most popular line. This new complementary series of Notebooks contains all of the elements that make "To-Give-And-To-Keep" so special.

How to Differentiate Learning: Curriculum, Instruction,

ISBN: , SKU: , AUTHOR: Fogarty, Robin / Pete, Brian M., PUBLISHER: Corwin Press, "How to Differentiate Learning" provides guidance for schools and districts to start or improve the effort to differentiate instruction. Based on what educators know about the differences among children they teach, and based on what we know of brain research, teachers must find and embrace ways to differentiate curriculum, assessment and entry points to understanding in order to make all students successful. This book provides background from experts and clarifies what is not differentiation as well as what is. It offers ways for teachers to think about student interests and learning profiles and also looks at varied ways to approach instructional planning for differentiated learning.

Surviving Your Adolescents: How to Manage and Let Go of Your

ISBN: , SKU: , AUTHOR: Phelan, Thomas W., PUBLISHER: Parentmagic, A step-by-step approach to handling teenagers, this guide helps parents end hassles and improve their relationship with their adolescent. Parents learn how to communicate with teenagers, how to manage teenage risk-taking, how to let go in certain situations, and when to seek professional attention. Concise and encouraging, this resource walks parents through the ups and downs of parenting teenagers as their kids push towards independence.

Becoming a Successful Scientist: Strategic Thinking for

ISBN: , SKU: , AUTHOR: Loehle, Craig, PUBLISHER: Cambridge University Press, Scientific research requires both innovation and attention to detail, clever breakthroughs and routine procedures. This indispensable guide gives students and researchers across all scientific disciplines practical advice on how to succeed. All types of scientific careers are discussed, from those in industry and academia to consulting, with emphasis on how scientists spend their time and the skills that are needed to be productive. Strategic thinking, creativity and problem-solving, the central keys to success in research, are all explored. The reader is shown how to enhance the creative process in science, how one goes about making discoveries, putting together the solution to a complex problem and then testing the solution obtained. The social dimension of science is also discussed from the development and execution of a scientific research program to publishing papers, as well as issues of ethics and science policy.

From Molecules to Minds: Challenges for the 21st Century:

ISBN: , SKU: , AUTHOR: Institute Of Medicine, PUBLISHER: National Academies Press, Neuroscience has made phenomenal advances over the past 50 years and the pace of discovery continues to accelerate. On June , the Institute of Medicine (IOM) Forum on Neuroscience and Nervous System Disorders hosted more than 70 of the leading neuroscientists in the world, for a workshop titled "From Molecules to Minds: Challenges for the 21st Century." The objective of the workshop was to explore a set of common goals or "Grand Challenges" posed by participants that could inspire and rally both the scientific community and the public to consider the possibilities for neuroscience in the 21st century. The progress of the past in combination with new tools and techniques, such as neuroimaging and molecular biology, has positioned neuroscience on the cusp of even greater transformational progress in our understanding of the brain and how its inner workings result in mental activity. This workshop summary highlights the important issues and challenges facing the field of neuroscience as presented to those in attendance at the workshop, as well as the subsequent discussion that resulted. As a result, three overarching Grand Challenges emerged: How does the brain work and produce mental activity? How does physical activity in the brain give rise to thought, emotion, and behavior? How does the interplay of biology and experience shape our brains and make us who we are today? How do we keep our brains healthy? How do we protect, restore, or enhance the functioning of our brains as we age?

Financial Peace Revisited

ISBN: , SKU: , AUTHOR: Ramsey, Dave, PUBLISHER: Viking Books, Dave Ramsey knows what it's like to have it all. By age twenty-six, he had established a four-million-dollar real estate portfolio, only to lose it by age thirty. He has since rebuilt his financial life and, through his workshops and his "New York Times" business bestsellers "Financial Peace" and "More than Enough," he has helped hundreds of thousands of people to understand the forces behind their financial distress and how to set things right-financially, emotionally, and spiritually. In this new edition of "Financial Peace," Ramsey has updated his tactics and philosophy to show even more readers: a how to get out of debt and stay out a the KISS rule of investing-"Keep It Simple, Stupid" a how to use the principle of contentment to guide financial decision making a how the flow of money can revolutionize relationships With practical and easy to follow methods and personal anecdotes, "Financial Peace" is the road map to personal control, financial security, a new, vital family dynamic, and lifetime peace.

How to Be Your Best When You Feel Your Worst

ISBN: , SKU: , AUTHOR: Treat, Casey, PUBLISHER: Berkley Publishing Group, Whether it is career disappointments, lost loved ones, or diseases to overcome, the difficult times in life can sometimes cause people to question their faith and to lose track of their dreams, of God's plan for them. Casey Treat has been there. He has had serious troubles in his life-but empowered by God's grace, he was able to overcome them and now ministers to thousands. Pastor Treat offers 5 spiritual steps to a great life that show people how to place themselves in God's hands, find their inner strength, restore their hope, and keep the faith...for miraculous things will happen

Dave Weckl - A Natural Evolution

Vendo n'3 VHS "A Natural Evolution" - Edizione Carl Fisher Music, Distribuite da Hudson Music: 1) How to Develop Technique 2) How to Practice 3) How to Develop Your Sound Ricevute in regalo nuove e mai visionate. Per veri amatori dello stile inconfondibile di Dave Weckl !

Espresso Quick Reference Guide

ISBN: , SKU: , AUTHOR: Janssen, Phillip, PUBLISHER: Eightball Books, This revised, updated edition includes over espresso and Italian soda recipes. "Espresso Quick Reference Guide" also includes a complete ingredient index, as well as endless coffee and other related trivia, and the hottest trends Learn about the history of coffee, how to prepare the perfect cup, espresso equipment, how to grow, harvest, process and roast the coffee bean and much more.

How to Succeed in Life: Ideas and Principles They Dont Teach

ISBN: , SKU: , AUTHOR: Grossman, Ned, PUBLISHER: Diamond Publishing Company (OH), How to Succeed In Life, Ideas and Principles They Dont Teach In School is an easy-reference guide that simplifies and demystifies the secrets of how to attain success and happiness. The down-to-earth style inspires the reader and listener to follow the authors advice.

So, You Want to Write!: How to Get Your Book Out of Your

ISBN: , SKU: , AUTHOR: McIndoo, Ann, PUBLISHER: Elevate, "So, You Want to Write' teaches you how to write your book using examples and exercises. Totally interactive, the reader participates in learning how to prepare to write, creates a writer's Identity and their own powerful Writer's Power Tools?. The book offers solutions for procrastination and strategies for dealing with "writer's block." The reader learns how to "Schedule Your Success" and get the book out of their head on to the paper.

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