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Heart Owner's Handbook

ISBN: , SKU: , AUTHOR: Texas Heart Institute / Thi / Lasttexas Heart Institute, PUBLISHER: John Wiley & Sons, From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health. Specifics include: * Exercise What kind you should do, and how much is enough (Chapters 2 and 15) * Weight Control What body type are you? A practical approach to attaining a healthy weight (Chapters 4 and 16) * Managing Stress How to measure and reduce it (Chapters 7 and 18) * Controlling High Blood Pressure How to detect it, and what to do about it (Chapter 8) * Lowering Your Cholesterol Count How much is too much, and how you can control it (Chapter 9) * Nutrition and Recipes The latest guide-lines and 31 delicious, heart-smart recipes (Chapters 3 and 21) * The Differences Between Men's and Women's Heart Health Pregnancy and childbearing, hormones, menopause, and their relationship to heart disease (Chapter 11) * Diagnosis and Treatment How to recognize the symptoms of heart disease, what to ask your doctor, and the facts about heart surgery and drug therapy (Chapters , and 35)

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Teach Yourself Reflexology

ISBN: , SKU: , AUTHOR: Stormer, Chris, PUBLISHER: McGraw-Hill Companies, Reflexology is an ancient form of healing which has been passed down for generations, all over the world. Using reflex points on the feet to stimulate the body's natural ability to heal itself, reflexology helps maintain overall health and relieve symptoms of stress and disease. "Teach Yourself Reflexology "is a clear introduction to the theory and practice of this intriguing therapy. Its step-by-step instructions and many illustrations give beginners the know-how and confidence to get started right away. Acquista Ora

The Practical Guide to Drawing Still Life

ISBN: , SKU: , AUTHOR: Barber, Barrington, PUBLISHER: Arcturus Publishing, Arcturus's series of Drawing Workbooks comprises nine practical guides for artists interested in coming to grips with a particular subject. With titles covering anatomy, animals, caricatures, landscape, manga, techniques, portraits, still life, and figures, there is something for everyone's taste. Tailored step-by-step exercises help artists to build their skills, and handy hints keep them in the know about techniques and materials.

Cracking the SSAT & ISEE

ISBN: , SKU: , AUTHOR: Silas, Elizabeth / Talada, Reed, PUBLISHER: Princeton Review, The experts at The Princeton Review offer the most complete and effective preparation for two important secondary school admissions exams, the SSAT (Secondary School Admission Test) and ISEE (Independent School Entrance Examination). This fully up-to-date edition of "Cracking the SSAT & ISEE" includes 5 full-length practice tests: 2 for the SSAT and 3 for the ISEE. In "Cracking the SSAT & ISEE, " we'll teach you how to think like the test writers and -Correctly answer difficult analogy and synonym questions without knowing what all the words mean -Ace the Math section by eliminating answers that are planted to fool you -Use our step-by-step approach to simplify the Writing Sample -Analyze difficult passages using our Tips & Tricks in the Reading Comprehension section All sections of the SSAT & ISEE are covered in this guide. It also includes scoring charts to help you identify how many questions you should attempt to get the score you want and our exclusive Hit Parade of vocabulary words, grouped in easy-to-memorize bunches.

Customer-Inspired Quality: Looking Backward Through the

ISBN: , SKU: , AUTHOR: Shaw, James G. / Shaw, PUBLISHER: Jossey-Bass, Customer Inspired Quality by James G. Shaw is a superior resource for executives faced with the challenge of improving quality and customer satisfaction cost-effectively, and in ways that help their organizations compete. Shaw, a pioneer in bringing quality improvement from the engineering realm to service processes and organizations, believes that customers are in the best position to define quality for any company. In fact, their definition is the only one that really counts. In his newest book, he takes readers through the methodology necessary to improve processes, and therefore quality, as perceived by the customer. Customer Inspired Quality shows readers, step-by-step, how to: -- Use a Process Profile "RM" to analyze a process from the customer's point of view -- Establish measurements that reflect the customer's definition -- Qualify a process for the six levels of process improvement -- Conduct process improvement reviews Shaw uses real-world examples and situations to illustrate his concepts. Customer Inspired Quality includes: -- Glossary -- Summary charts -- Recommended reading and references -- Basic measurement tools -- Brainstorming tools -- Suggested quality measures

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Introduction to QuickBooks(R) Pro

ISBN: , SKU: , AUTHOR: Sleeter, Douglas, PUBLISHER: Irwin/McGraw-Hill, Introduction to QuickBooks Pro, is for instructors who teach QuickBooks at most community colleges, proprietary schools and in continuing education programs. A widely-known and well-respected QuickBooks seminar presenter, Douglas Sleeter has created a text that provides easy-to-understand step-by-step instructions to using QuickBooks.

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U.S. Immigration Made Easy

ISBN: , SKU: , AUTHOR: Canter, Lawrence / Siegel, Martha, PUBLISHER: NOLO, With all the necessary forms and the step-by-step Instructions to fill them out, this comprehensive book covers every possible way to legally enter and inhabit the United States. The 5th edition has been completely revised and updated.

The Usborne Book of Paper Superplanes

ISBN: , SKU: , AUTHOR: Needham, K. / Holland, Peter, PUBLISHER: E.D.C. Publishing, -- Step-by-step instructions outline simple things to make and do -- All projects require minimal supervision -- Shopping lists show what is needed for each project

The Usborne Book of Kites

ISBN: , SKU: , AUTHOR: Mayes, S. / Mayes, Susan, PUBLISHER: E.D.C. Publishing, -- Step-by-step instructions outline simple things to make and do -- All projects require minimal supervision -- Shopping lists show what is needed for each project

Step by Step Fetal Echocardiography 1st Edition

ISBN: , SKU: , AUTHOR: Rakesh Gupta S K Parashar, PUBLISHER: Jaypee Brothers Medical Publishers P Ltd, NA

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Your Purebred Puppy: A Buyer's Guide

ISBN: , SKU: , AUTHOR: Welton, Michele, PUBLISHER: Owl Books (NY), How to select the right breed of dog for you and your family, locate a good breeder, and choose the very best puppy of the litter. The decision to buy a purebred dog may be made easily, but the question of which breed to buy is more complicated. "Your Purebred Puppy, Second Edition," takes the guesswork out of choosing a dog. Updated to include twenty new breeds, this authoritative guide profiles 200 breeds and varieties of dogs-complete with photographs of each-to help prospective buyers find the one with the physical and behavioral characteristics that will best suit them. Michele Welton explains step by step how to decide on the right breed, locate a reputable breeder, and pick a healthy, good-looking, good-tempered companion. Also provided are simple tests readers can use to determine a puppy's temperament before they buy him and bring him home. Acquiring a dog is a big commitment, requiring time, patience, and money." Your Purebred Puppy, Second Edition, " is the essential guidebook to accompany you on the search for your new pet.

Windows XP

ISBN: , SKU: , AUTHOR: McFedries, Paul, PUBLISHER: Visual, * Organized in ten chapters, with ten tasks per chapter, this full-color guide delivers 100 techniques to help Windows users work faster and smarter * Updated to cover the new features available with Service Pack 2, including the Windows Firewall and other security enhancements, wireless options, and the revamped Internet Explorer and Windows Media Player * Full-color screen shots, numbered, step-by-step instructions, and an irresistible price make this book a must for visually oriented Windows users who want to take their skills to the next level

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Student Solutions Manual for University Physics Volume 1

ISBN: , SKU: , AUTHOR: Young, Hugh D. / Freedman, Roger A. / Ford, A. Lewis, PUBLISHER: Addison Wesley Longman, The Student Solutions Manual provides detailed, step-by-step solutions to more than half of the odd-numbered end-of-chapter problems from the text. All solutions follow the same four-step problem-solving framework used in the textbook.

How to Conquer the New York Times Crossword Puzzle: Tips,

ISBN: , SKU: , AUTHOR: Reynaldo, Amy / Shortz, Will, PUBLISHER: St. Martin's Griffin, "The New York Times" is the gold standard of crossword puzzles. Drawing from the top puzzle constructors in the nation, the "Times" puzzles are considered the cleverest, most engaging and at times, trickiest puzzles of all. This guide will help puzzlers of all skill levels improve and enjoy the "New York Times" crossword. Along with helpful discussions and hints, every puzzle in "How to Conquer the New York Times Crossword Puzzle" is annotated with solving tips and insight from veteran constructors and solver to help you master the nation's #1 puzzle This volume includes: *60 "Times" puzzles from easy Monday to devilish Saturday and giant Sunday, each with helpful tips and clues *Lists of most common crossword words, clues, and ways constructors try to trick you*Step-by-step solving instructions provide readers with instruction on how to tackle puzzles of every difficulty level*How to construct a puzzle: A chapter offers a behind-the-scenes look at what goes into making a great crossword *Introduction from puzzle great Will Shortz, crossword editor for "The New York Times"

The Aspiring Jazz Pianist

ISBN: , SKU: , AUTHOR: Denke, Debbie, PUBLISHER: Hal Leonard Publishing Corporation, There is no joy like that of expressing yourself through musical improvisation. This book/CD pack will show you how to arrange and improvise to popular and jazz tunes in your own style, using a clear, step-by-step method developed over many years by successful jazz pianist and teacher Debbie Denke. It can be used for personal instruction or as a classroom text. The CD features both solo piano demonstrations and bass and drum accompaniments that let you practice playing with a rhythm section.

Hopes and Dreams: An IEP Guide for Parents of Children with

ISBN: , SKU: , AUTHOR: Lentz, Kirby, PUBLISHER: Autism Asperger Publishing Company, This is the book parents have been waiting for With an emphasis on preparation and collaboration, this practical resource shows parents step-by-step how to become truly active members of the IEP team, thereby achieving their child's and family's hopes and dreams. The reader-friendly text and accompanying worksheets help you develop the best possible education program for the individual child. While geared toward parents, Hopes and Dreams is also recommended for educators to help them see parents? perspective. Complimentary CD included containing all the worksheets allows you to customize the information, truly making it work for you

How Well Does Your Child Read?: A Step-By-Step Assessment of

ISBN: , SKU: , AUTHOR: Cook, Ann, PUBLISHER: American Accent Training, Wouldn't every parent like an accurate assessment of their child's reading ability? How Well Does Your Child Read? not only provides an accurate assessment, but the assessment itself takes only twenty minutes Author and English teacher Ann Cook's own second-grade son couldn't read. To solve the problem, she came up with an easy way for any parent to know what grade level their child reads. "School report cards give an indication of some of the broader categories of a child's reading ability", writes Cook, "However, they neither specify which areas need strengthening, nor do they guide a parent in making up any deficiencies or in maximizing a good reader's assets". There are two sections in this book: a simple method to assess a child's reading level, and an easy guide to direct you through each step of helping your child become a better reader. -- Parents will learn how to: Identify Weak Areas, Develop New Skills, Chart Progress -- Reading level assessment in only 20 minutes -- Appropriate for kindergarten - fifth grade -- One of every two Americans have a serious reading problem and one in four cannot read at all -- First book of The 20-Minute Series

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