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People Skills: How to Assert Yourself, Listen to Others, and

ISBN: , SKU: , AUTHOR: Bolton, Robert / Bolton, PUBLISHER: Touchstone Books, A wall of silent resentment shuts you off from someone you love....You listen to an argument in which neither party seems to hear the other....Your mind drifts to other matters when people talk to you.... "People Skills" is a communication-skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these "roadblocks" damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations. "People Skills" will show you * How to get your needs met using simple assertion techniques * How body language often speaks louder than words * How to use silence as a valuable communication tool * How to de-escalate family disputes, lovers' quarrels, and other heated arguments Both thought-provoking and practical, "People Skills" is filled with workable ideas that you can use to improve your communication in meaningful ways, every day.

Energize Your Life: A Three Week Plan to Change the Way You

ISBN: , SKU: , AUTHOR: Bennett, Peter / Barrie, Stephen, PUBLISHER: Bindu Health, Two leading nutritional doctors, authors of the 7-Day Detox Miracle, bring you this unique, easy to use guide to improving your health and boosting your energy. It will show you why you feel tired, overweight or stressed, what you can do about it and how to start energizing your life today.

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Your Personal Best: A Common Sense Guide to Fitness for All

ISBN: , SKU: , AUTHOR: McDonald, Marie, PUBLISHER: Authorhouse, When you get right down to it, most people do care about fitness - they are interested, but just haven't the first clue how to begin. Where and how do you learn just how to start, without appearing less than bright? All the new words we hear and read, no doubt having something to do with fitness, what do they mean? I mean really, Pilates, Ai Chi, Tai Chi - are they animal, vegetable or mineral. Help Help is here. The subtitle of this book is A Common Sense Guide to Fitness for All Ages. The book not only covers complete information on fitness training, but advice on weight control and diet, water exercises and abdominals and much more. Also included is a complete section on attaining and maintaining fitness from birth through the Golden Years - all the way. People tend to give up, but they could improve their fitness, even with disabling conditions. After you read the extremely enlightening and useful information in this book, you may very well call it Your Personal Fitness Handbook.

Five Children and It

ISBN: , SKU: , AUTHOR: Nesbit, Edith / Nesbit, E. / Children's Classics, PUBLISHER: Dover Publications, Be careful what you ask for. You may get it That's the message in this delightful tale of five youngsters who discover a bizarre sand creature that grants wishes. There's a catch, of course: the wishes come undone at sunset, and worse yet, things often get out of hand

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Market Timing for Dummies

ISBN: , SKU: , AUTHOR: Duarte, Joe, PUBLISHER: For Dummies, Want to improve your market timing so you can send your investment returns soaring? "Market Timing For Dummies" takes the guesswork out of developing a trading strategy and provides all of the tools you need to forecast, prepare for, and take advantage of market trends and changes. This authoritative guide is packed with expert advice on how to increase your profits and limit your risk. It helps you grasp the psychology behind market timing as you learn the basics of the method, analyze our finances, select the right software and equipment, and define your market trading style. You'll get the hang of using technical analysis to identify trends and reversals, catch key turning points, and manage risk as you track general market trends, develop a feel for when a particular trend is vulnerable to change, and seize the moment Discover how to: Understand how Wall Street really works Use a wide array of market-timing tools Anticipate and prepare for trend shifts using technical analysis Time the stock market with the seasons Time with a feel for the pulse of the market Execute successful timing trades Time the stock, bond, foreign, and commodities markets Yes You can make money in any market, whether trends are rising, falling, or moving sideways. Let "Market Timing For Dummies" show you how."" Acquista Ora

The Mindfulness and Acceptance Workbook for Anxiety: A Guide

ISBN: , SKU: , AUTHOR: Forsyth, John P. / Eifert, Georg H., PUBLISHER: New Harbinger Publications, Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book you have in your hands has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. The authors are conducting a study is to examine the effectiveness of a new self-help workbook for people who are suffering from anxiety-related problems. To learn more about this study, go to www.ActforAnxiety.com. "This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides." -Reid Wilson, Ph.D., author of "Don't Panic"

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Growth & Income: How to Build a Mutual Fund Money Machine

ISBN: , SKU: , AUTHOR: Stoker, R. Bryan, PUBLISHER: Lifestyle Publishing, "Growth & Income" presents an easy, step-by-step plan for investing in the real world without timing or predicting the markets. This book fully explains new techniques to invest in mutual funds to create growing account values and increasing income for the rest of your life automatically. Dr. Stoker's simple worksheets and procedures include all the latest changes from the Tax Payer's Relief Act of and will show you how to minimize taxes and boost your returns. "Growth & "Income" also includes a special section on building retirement wealth. You will learn which tax-deferred investments to pursue first (e.g., IRA, 401 (k), SIMPLE, SEP-IRA, annuities, etc.) and how to make your investments last as long as possible after you retire. Buy this book now for yourself or a loved one, and learn how to retire early and how to earn 3 times your salary after you retire Dr. Stoker's academic research and personal quest for financial wealth over the last 20+ years have finally culminated in the exciting results published in this book. Dr. Stoker's techniques presented in this book show you how to magnify your mutual fund returns and create a growing income all with less risk than what you are doing now

Lonel Mediterranean Europe

ISBN: , SKU: , AUTHOR: Garwood, Duncan, PUBLISHER: Lonely Planet, Lonely Planet has been covering Mediterranean Europe for more than 16 years and our 9th edition, with details on everything from hiking in Cyprus and clubbing in Ibiza to tucking into pizza in Naples and sipping mint tea in Morocco, will help you get the most out of this sun-kissed region. Lonely Planet guides are written by experts who get to the heart of every destination they visit. This fully updated edition is packed with accurate, practical and honest advice, designed to give you the information you need to make the most of your trip. In This Guide: Detailed itineraries provide inspiration for trips around the Med Top coverage of art, architecture, nightlife and outdoor activities Comprehensive transport information for easy travel

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I Am Number Four

ISBN: , SKU: , AUTHOR: Lore, Pittacus / Kaplan, Neil, PUBLISHER: Harper, Nine of us came here. We look like you. We talk like you. We live among you. But we are not you. We can do things you dream of doing. We have powers you dream of having. We are stronger and faster than anything you have ever seen. We are the superheroes you worship in movies and comic books--but we are real. Our plan was to grow, and train, and become strong, and become one, and fight them. But they found us and started hunting us first. Now all of us are running. Spending our lives in shadows, in places where no one would look, blending in. we have lived among you without you knowing. But "they" know. They caught Number One in Malaysia. Number Two in England. And Number Three in Kenya. They killed them all. I am Number Four. I am next.

CD singolo New Radicals -You Get What You Give-

Cd singolo originale New Radicals "You Get What You Give" Anno

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The Frugal Gardener: How to Have More Garden for Less Money

ISBN: , SKU: , AUTHOR: Erler, Catriona Tudor / Tudor Erler, Catriona, PUBLISHER: Rodale Press, With warmth, wit, and detail, garden guru Catriona Tudor Erler teaches you which tools you need for essential garden jobs, how to help hoses find the "fountain of youth", whether to repair, replace or rent equipment, and hundreds more thrifty lessons. "What Will You Save?" and "25 Smart Shopping Tips" sidebars put frugal facts right at readers' green thumbs. Whether you are planting a perennial border or pumpkin patch, this resource will help you spend little and grow a lot

Making Policy, Making Change: How Communities Are Taking Law

ISBN: , SKU: , AUTHOR: Themba, Makani N., PUBLISHER: Chardon Press, Learn how activists are making change and getting it in writing. More than local policies have been enacted recently, ranging from limiting the number of liquor stores and alcohol and tobacco billboards in low-income communities to ordinances on corporate accountability. Find out how you, too, can create change "from the ground up".

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365: A Daily Creativity Journal: Make Something Every Day

ISBN: , SKU: , AUTHOR: Scalin, Noah, PUBLISHER: Voyageur Press (MN), The concept of Noah Scalin's "365 method" is simple but inspired: Choose a theme or medium, then make something every day for a year. Noah made 365 skull-themed projects... now he invites you to choose your obsession and get creative The book offers 365 project prompts to kick start your creativity, plus plenty of room for journaling, sketching, and jotting down ideas. Learn how to choose your subject and document your work, and see examples from other artists and crafters who took the 365 challenge. In addition, master new techniques to incorporate into your projects, including stencil-making, yarn painting, flip-book animation, quilling, tie-dying, clay-making, and more. With "365: A Daily Creativity Journal "you'll get charged up, get messy, and get inspired, and you'll see how making something every day can change your creative process--and change your life--forever

Adventures in the East Mark Dice Set beige black (7)

Welcome to the East Mark, young adventurer. I know it was not easy to get here but just consider the rewards: the wondrous treasures, the power and the glory that await you. It will not be easy to achieve all of this. indeed nothing is easy in the East Mark. You will have to work your way with your sword and your cunning. Take this - a unique dice set, which will led you through your journey in this land. Seven dice, handcrafted with precision to increase your gaming experience!

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Ghostbusters Silicone Tray Logo

When theres something strange living in your freezer, only one question comes to mind: where you gonna get your ice? Be prepared for the apocalypse (or your next party) with this silicone tray featuring the famous Ghostbusters logo. With the addition of the right ingredients and a working freezer dial, you can use this try to make ice and chocolate!

Ike & tina turner - workin' together

Titolo [Workin' Together] Artista/i [Ike & Tina Turner] Traccie [A1 Workin' Together A2 (As Long As I Can) Get You When I Want You A3 Get Back A4 The Way You Love Me A5 You Can Have It A6 Game Of Love B1 Funkier Than A Mosquita's Tweeter B2 Ohh Poo P (cod. I_)

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Write Great Essays and Dissertations

ISBN: , SKU: , AUTHOR: Hutchison, Hazel, PUBLISHER: Hodder & Stoughton, An invaluable guide for students who want to improve their assessed written work Whether a student is in desperate need of help or just wants advice on improving their writing style, this book will prove useful throughout their academic career and beyond. It explains how to express main arguments clearly, use language to best effect, and get the most out of sources. This guide also covers general study skills, including how to make notes and convert them into usable material, how to reference correctly, and time management skills.

5 Steps to a 5: AP Statistics

ISBN: , SKU: , AUTHOR: Hinders, Duane C., PUBLISHER: McGraw-Hill, A PERFECT PLAN FOR THE PERFECT SCORE We want you to succeed on your AP* exam. That's why we've created this 5-step plan to help you study more effectively, use your preparation time wisely, and get your best score. This easy-to-follow guide offers you a complete review of your AP course, strategies to give you the edge on test day, and plenty of practice with AP-style test questions. You'll sharpen your subject knowledge, strengthen your thinking skills, and build your test-taking confidence with Full-length practice exams modeled on the real test All the terms and concepts you need to know to get your best score Your choice of three customized study schedules-so you can pick the one that meets your needs The 5-Step Plan helps you get the most out of your study time: Step 1: Set Up Your Study Program Step 2: Determine Your Readiness Step 3: Develop the Strategies Step 4: Review the Knowledge Step 5: Build Your Confidence *AP, Advanced Placement Program, and College Board are registered trademarks of the College Entrance Examination Board, which was not involved in the production of, and does not endorse, this product.

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5 Steps to a 5: AP European History

ISBN: , SKU: , AUTHOR: Brautigam, Jeffrey, PUBLISHER: McGraw-Hill, A PERFECT PLAN FOR THE PERFECT SCORE We want you to succeed on your AP* exam. That's why we've created this 5-step plan to help you study more effectively, use your preparation time wisely, and get your best score. This easy-to-follow guide offers you a complete review of your AP course, strategies to give you the edge on test day, and plenty of practice with AP-style test questions. You'll sharpen your subject knowledge, strengthen your thinking skills, and build your test-taking confidence with Full-length practice exams modeled on the real test All the terms and concepts you need to know to get your best score Your choice of three customized study schedules-so you can pick the one that meets your needs The 5-Step Plan helps you get the most out of your study time: Step 1: Set Up Your Study Program Step 2: Determine Your Readiness Step 3: Develop the Strategies Step 4: Review the Knowledge Step 5: Build Your Confidence *AP, Advanced Placement Program, and College Board are registered trademarks of the College Entrance Examination Board, which was not involved in the production of, and does not endorse, this product.

The How-To Book of the Bible: Everything You Need to Know

ISBN: , SKU: , AUTHOR: Schultz, Karl A., PUBLISHER: Our Sunday Visitor (IN), Experience the Scriptures as a whole, as they originally and traditionally were. Examine these sacred truths from a Catholic perspective. Enhance your prayer life by using the Word of the Lord to give it new fervor and depth. Let The How-To Book of the Bible show you how the essential elements of modern and traditional biblical studies fit hand-in-glove with Catholic spirituality. "Beginner friendly" but never overly simplistic, this is the ideal choice whether you're a novice or already familiar with the Scriptures.

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Cracking the PSAT/NMSQT

ISBN: , SKU: , AUTHOR: Rubenstein, Jeff / Robinson, Adam, PUBLISHER: Princeton Review, The PSAT is a critical test for high school students warming up for the SAT and hoping to qualify for National Merit Scholarships. The experts at The Princeton Review bring you their proven techniques for improving your PSAT score in "Cracking the PSAT/NMSQT, Edition." This guide includes all the math, critical reading and grammar skills you need to ace the PSAT, as well as 2 full-length practice tests, numerous drills, and explanations for answers to all drill and practice test questions. In "Cracking the PSAT/NMSQT "you'll learn how to think like the test writers and -Eliminate answer choices that look right but are planted to fool you -Learn the most important PSAT vocabulary words with our "Hit Parade"" -Master strategies that will help you ace the Math, Critical Reading, and Writing sections Plus you'll get a study guide that maps out how to make the most of your study sessions and strategies to avoid common errors.

Surfer Safari: The Tenth Sherman's Lagoon Collection

ISBN: , SKU: , AUTHOR: Toomey, Jim, PUBLISHER: Andrews McMeel Publishing, If undersea creatures make you think "Nemo" you haven't yet had the chance to swim in Sherman's Lagoon. This watery world off the imaginary island of Kapupu in the South Pacific is home to a great white shark named Sherman; his wife, Megan; turtle buddy Fillmore; geeky fish pal Ernest; and Hawthorne, a macho hermit crab. The situations this crew manages to get into are definitely not Disneyesque. This tenth Sherman's Lagoon collection includes all the "up-there" topics that "down-there" sea animals usually miss out on: things like which swimmers taste better, those in one- or two-piece suits; how to repair a dryer at leagues; and where to find psychiatric help on a coral reef. You could say Sherman's just a regular guy with a slightly salty look at how things work. Creator Jim Toomey excels at meshing the human and sea life worlds in a way that makes joke-cracking crabs and style-conscious sharks seem perfectly normal. This collection is sure to hook new fans and reel in longtime Sherman aficionados like never before.

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Too Nice for Your Own Good: How to Stop Making 9

ISBN: , SKU: , AUTHOR: Robinson, Duke, PUBLISHER: Warner Books, If you're like most folks, you were raised to be "nice." Yet now you find yourself asking: "If I'm so nice, why isn't my life better?" Renowned minister and lecturer Duke Robinson has the answer. Robinson says that well-intended behavior is essential to a humane society, but carries a down side. Being nice often means we take on too much, tell little lies, strive endlessly for perfection, and fall prey to other self-defeating behaviors. Now Robinson outlines the nine unconscious mistakes nice people make daily, and he shows how to correct them and avoid unnecessary stress with life-affirming actions. Learn how to: -- Say "no" and save yourself from burnout -- Tell others what you want, and actually receive it -- Express anger in healing ways that maintain valued relationships -- Respond effectively when i0rrationally criticized or attacked -- Liberate your true self. Are you, like many of us, too nice for your own good? This remarkable book will empower you to get what you need and deserve, out of life...and still be a nice person

Five Steps to a 5: AP World History

ISBN: , SKU: , AUTHOR: Martin, Peggy J., PUBLISHER: McGraw-Hill, A PERFECT PLAN FOR THE PERFECT SCORE We want you to succeed on your AP* exam. That's why we've created this 5-step plan to help you study more effectively, use your preparation time wisely, and get your best score. This easy-to-follow guide offers you a complete review of your AP course, strategies to give you the edge on test day, and plenty of practice with AP-style test questions. You'll sharpen your subject knowledge, strengthen your thinking skills, and build your test-taking confidence with Full-length practice exams modeled on the real test All the terms and concepts you need to know to get your best score Your choice of three customized study schedules-so you can pick the one that meets your needs The 5-Step Plan helps you get the most out of your study time: Step 1: Set Up Your Study Program Step 2: Determine Your Readiness Step 3: Develop the Strategies Step 4: Review the Knowledge Step 5: Build Your Confidence *AP, Advanced Placement Program, and College Board are registered trademarks of the College Entrance Examination Board, which was not involved in the production of, and does not endorse, this product.

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5 Steps to a 5: AP Psychology

ISBN: , SKU: , AUTHOR: Maitland, Laura Lincoln / Hannah, Pam, PUBLISHER: McGraw-Hill, A PERFECT PLAN FOR THE PERFECT SCORE We want you to succeed on your AP* exam. That's why we've created this 5-step plan to help you study more effectively, use your preparation time wisely, and get your best score. This easy-to-follow guide offers you a complete review of your AP course, strategies to give you the edge on test day, and plenty of practice with AP-style test questions. You'll sharpen your subject knowledge, strengthen your thinking skills, and build your test-taking confidence with Full-length practice exams modeled on the real test All the terms and concepts you need to know to get your best score Your choice of three customized study schedules-so you can pick the one that meets your needs The 5-Step Plan helps you get the most out of your study time: Step 1: Set Up Your Study Program Step 2: Determine Your Readiness Step 3: Develop the Strategies Step 4: Review the Knowledge Step 5: Build Your Confidence *AP, Advanced Placement Program, and College Board are registered trademarks of the College Entrance Examination Board, which was not involved in the production of, and does not endorse, this product.

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