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The Lean: A Revolutionary (and Simple!) 30-Day Plan for

ISBN: , SKU: , AUTHOR: Freston, Kathy, PUBLISHER: Weinstein Books, If you've ever dieted, you've undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last. With this book she shares the powerful concept of The Lean--a radically effective approach to positive change--with a practical 30-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible. "Leaning in" is about setting an intention for what you want, weight- and health-wise, and then nudging yourself ever so gently in that direction, even if getting there seems impossible. It's about choosing to eat foods that are delicious, filling, and supportive of your goals. Each day of the scientifically based, vegan-friendly Lean plan, Kathy shows how to make and commit to small diet and lifestyle changes that, over time, yield unexpectedly significant results--something as simple as swapping in nondairy milk for cow's milk, eating an apple a day, or having an afternoon power shake. These changes propel you almost effortlessly into a forward momentum of ever more healthy choices, and work together to bolster your progress. There are only two rules: 1. All you need is the willingness to take "just one step." 2. As you add the healthier foods to your diet, eat the new foods first. By gradually adding in these nutrient-dense and fiber-rich foods, you'll crowd out the problem foods, feel fuller for longer, and simply stop feeling cravings. On Kathy's Lean plan, readers can experience sustained, healthy, and permanent weight loss of 1-3 pounds per week--plus increased energy, improved digestion, clearer skin, and renewed purpose. Complete with exercises, recipes, and powerful testimonials, "The Lean" offers not only a truly leaner frame, but also the little push we all need to get on the path to lasting change.

Orologio automatico Heritor Pytheas mod. HR

Nuovo, regalo mai utilizzato. 316L Surgical-Quality Stainless Steel Case Jeweled Automatic Movement Jewel Bearings: 22 Jewels 42-Hour Power Reserve Beats per Hour (BPH): /Hour Average Gain/Loss Rate: +/- 45 Seconds per Day Sapphire-Coated Mineral Crystal Carbon Fiber Patterned Dial Observation Caseback to View Movement Uni-Directional Bezel Genuine Leather Crocodile-Embossed Strap Logo-Engraved Stainless Steel Buckle Clasp Luminous Hands Luminous Markers Magnified Date Display 42mm Case Diameter 20ATM Water Resistance Professional Diver Automatic Movement 20ATM Water Resistant Single Timezones Case Is 15mm Thick In The Center; 15mm Near Edge Case Is 45mm Wide With Crown (42mm Without) Polished Stainless Steel Rose Gold Circle Case Black Analog Dial With Rose Gold Markers Rose Gold Hands Black Leather Band; 21mm Wide Near Case; 19mm Near Buckle With Strap Buckle Clasp

On a Wing and a Prayer: Surviving a Brain Tumour

ISBN: , SKU: , AUTHOR: Fulljames, Cameron, PUBLISHER: Janus Book Publishers, In stark, personal detail, Cameron Fulljames tells the story of his diagnosis of, fight against, and victory over cancer. Assembled from his diaries and written throughout the experience, this book documents the career he had to put on hold and the challenge he and his doctors had before them: a tumor that covered nearly one-fourth of his brain. Faced with the nightmares that accompany a brain tumor--seizures, paralysis, memory loss, deterioration, and death--Fulljames gathers his strength and chooses hope. He faces depression, despair, and overwhelming odds as he goes through treatment, and finds little in reference material to assuage his confusion and helplessness. Fulljames' story is inspiring for cancer patients and survivors, their families, and others who believe in the power of sheer will to overcome a seemingly certain death.

Blindness

ISBN: , SKU: , AUTHOR: Saramago, Jose / Pontiero, Giovanni, PUBLISHER: Harvest Books, A city is hit by an epidemic of "white blindness" which spares no one. Authorities confine the blind to an empty mental hospital, but there the criminal element holds everyone captive, stealing food rations and raping women. There is one eyewitness to this nightmare who guides seven strangers-among them a boy with no mother, a girl with dark glasses, a dog of tears-through the barren streets, and the procession becomes as uncanny as the surroundings are harrowing. A magnificent parable of loss and disorientation and a vivid evocation of the horrors of the twentieth century, Blindness has swept the reading public with its powerful portrayal of man's worst appetites and weaknesses-and man's ultimately exhilarating spirit. The stunningly powerful novel of man's will to survive against all odds, by the winner of the Nobel Prize for Literature.

The Last of the Celts

ISBN: , SKU: , AUTHOR: Tanner, Marcus, PUBLISHER: Yale University Press, Travelling throughout the remote Celtic world, award-winning author Marcus Tanner describes the relentless pressure on Celtic communities to assimilate and warns that a distinct Celtic identity may not survive for another generation--a sobering loss that would impoverish us all. "Tanner has concluded we must resign ourselves to the fact that Celticism is done, over," finis." He proves it in a very good and special book that every prodigal and true Celt should read and try to prove wrong."--Malachy McCourt, "Washington Post Book World ""Lively.... A] thoughtful book."--"Publishers Weekly ""An exceptional journey into the remarkable cultural history of the Celtic people.... Tanner's] experience reads like a travelogue and an insightful history with an emphasis on cultural heritage."--Raymond L. Flynn, "Boston Sunday Herald "" An] angry, elegiac and meticulously researched book."--"Christian Century"

Tapis roulant t82 per chiusura negozio

Vendo tapis roulant T82 tempo fitness con sconto del 40% trattabile per chiusura attività, il prodotto viene venduto con regolare scontrino fiscale Prezzo di listino €.649 SCHEDA TECNICA Richiudibile Nastro 1.4 mm Area di corsa 123 x 42 cm Range di Inclinazione 0 - 10% Range di Velocità km/h Rilevazione battito cardiaco a contatto su impugnatura SISTEMA DI TRASMISSIONE Motore 1.5 HP CONSOLE Tipo Display 3 finestre LED verdi Visualizzazione dati Tempo, velocità, distanza, inclinazione, calorie, battito cardiaco, Passi, risultati BMI Programmi 4 (Calories Goal, Weight Loss, Leg Toner, 10 K steps) Dimensioni Aperto 171 x 71 x 132 cm Dimensioni Chiuso 108 x 71 x 135 cm Peso Prodotto 58 Kg Peso Max Utente 115 Kg * Tutte le caratteristiche dei prodotti sono soggette a variazioni senza preavviso GARANZIA MOTORE 3 ANNI

Superman on the Couch: What Superheroes Really Tell Us about

ISBN: , SKU: , AUTHOR: Fingeroth, Danny / Lee, Stan, PUBLISHER: Continuum, Why are so many of the superhero myths tied up with loss, often violent, of parents or parental figures?- What is the significance of the dual identity?- What makes some superhuman figures "good" and others "evil"?- Why are so many of the prime superheroes white and male?- How has the superhero evolved over the course of the 20th and early 21st centuries?- How might the myths be changing?- Why is it that the key superhero archetypes--Superman, Batman, Wonder Woman, Spider-Man, the X-Men--touch primal needs and experiences in everyone?- Why has the superhero moved beyond the pages of comics into other media? All these topics, and more, are covered in this lively and original exploration of the reasons why the superhero--in comic books, films, and TV--is such a potent myth for our times and culture.

Tapis Roulant T904P TEMPO FITNESS

Tapis Roulant T904P TEMPO FITNESS presenta motore con potenza 1.75 HP digitale che consente di avere velocità pari a km/h e inclinazione elettrica 0 - 10% L'ampia superficie da corsa 135x46 cm con nastro 1,4 mm consente di allenarsi con il massimo comfort e sicurezza Tapis Roulant T904P TEMPO FITNESS presenta sistema di ammortizzazione FLEXtech e modalità risparmio energetico. Il display con 4 finestre led verdi con 1 finestra profilo display Dot-Matrix visualizza i parametri dell'allenamento come: Tempo, distanza, velocità, inclinazione, calorie, battito cardiaco e profilo Sono disponibili 7 programmi: Manual, Intervals, Rolling, Weight Loss, Fat Blast, Cardio Burn e Endurance Challenge La rilevazione cardiaca avviene tramite contatto su apposite impugnature e la struttura richiudibile consente di occupare poco spazio. Tapis Roulant T904P TEMPO FITNESS presenta ventola integrata e può supportare un peso massimo per utente pari a 125 kg.

Fugitive Pieces

ISBN: , SKU: , AUTHOR: Michaels, Anne, PUBLISHER: Thorndike Press, A "New York Times" Notable Book of the Year Winner of the Lannan Literary Fiction Award Winner of the Guardian Fiction Award In , Jakob Beer, a seven-year-old boy, bursts from the mud of a war-torn Polish city, where he has buried himself to hide from Nazi soldiers who have killed his family. Though he should have died with his family, he has not only survived but been rescued by a Greek geologist. With this electrifying backdrop, Anne Michaels propels us into her rapturously acclaimed novel of loss, memory, history, and redemption. Michaels lets us witness Jakob's transformation from a half-wild casualty of the Holocaust to an artis who extracts meaning from the abyss. Filled with mysterious symmetries and rendered in heart-stopping prose, Fugitive Pieces is a triumphant work. "From the Trade Paperback edition."

Tapis roulant t82 per chiusura negozio

Vendo tapis roulant T82 tempo fitness con sconto del 40% trattabile per chiusura attività, il prodotto viene venduto con regolare scontrino fiscale Prezzo di listino €.649 scontato €.389 trattabile SCHEDA TECNICA Richiudibile Nastro 1.4 mm Area di corsa 123 x 42 cm Range di Inclinazione 0 - 10% Range di Velocità km/h Rilevazione battito cardiaco a contatto su impugnatura SISTEMA DI TRASMISSIONE Motore 1.5 HP CONSOLE Tipo Display 3 finestre LED verdi Visualizzazione dati Tempo, velocità, distanza, inclinazione, calorie, battito cardiaco, Passi, risultati BMI Programmi 4 (Calories Goal, Weight Loss, Leg Toner, 10 K steps) Dimensioni Aperto 171 x 71 x 132 cm Dimensioni Chiuso 108 x 71 x 135 cm Peso Prodotto 58 Kg Peso Max Utente 115 Kg * Tutte le caratteristiche dei prodotti sono soggette a variazioni senza preavviso GARANZIA MOTORE 3 ANNI

Inheritance

ISBN: , SKU: , AUTHOR: Paolini, Christopher, PUBLISHER: Alfred A. Knopf Books for Young Readers, Not so very long ago, Eragon--Shadeslayer, Dragon Rider--was nothing more than a poor farm boy, and his dragon, Saphira, only a blue stone in the forest. Now the fate of an entire civilization rests on their shoulders. Long months of training and battle have brought victories and hope, but they have also brought heartbreaking loss. And still, the real battle lies ahead: they must confront Galbatorix. When they do, they will have to be strong enough to defeat him. And if they cannot, no one can. There will be no second chances. The Rider and his dragon have come further than anyone dared to hope. But can they topple the evil king and restore justice to Alagaesia? And if so, at what cost? This is the much-anticipated, astonishing conclusion to the worldwide bestselling Inheritance cycle.

Moleskine Taccuino Edizione Limitata BATMAN

Prezzo di 10 euro spedizione inclusa si accettano eventuali proposte La leggenda continua: Batman, l'eroe urbano, è approdato sulla copertina del taccuino Moleskine. L'illustrazione del paesaggio urbano di Gotham stampata sul risguardo, gli adesivi a tema e i quattro diversi design tra cui scegliere, sono la tua chiave di accesso per Gotham City. Dettaglio Taccuino: Grandezza 9x14 Cm Copertina rigida a tema, per una comoda esperienza di scrittura anche senza superficie di appoggio Angoli arrotondati Chiusura elastica Carta color avorio Moleskine Peso della carta: 70 g/m2 Inserti a tema inclusi Tasca interna espandibile dello stesso colore del taccuino Etichetta 'in case of loss' stampata nel risguardo Nastrino segnalibro dello stesso colore del taccuino Fascetta riutilizzabile stampata con contenuti aggiuntivi sul retro Apertura totale a 180 Per qualsiasi informazione sul prodotto raffigurato in foto, pagamenti e spedizione contattatemi, termite e-mail.

Mourning the Dreams: How Parents Create Meaning from

ISBN: , SKU: , AUTHOR: Malacrida, Claudia, PUBLISHER: Left Coast Press, Mourning the Dreams is an accessible and moving account of parentsa experiences of grief and recovery after losing an infant during pregnancy, childbirth, or within the first month of life. Drawing from the sociology of emotions, health research and psychology, her own experience, and a range of qualitative methods, Claudia Malacrida finds that bereaved parents not only grieve their child and its unrealized potential, but often find their personal experiences are at odds with social forces and prevailing assumptions about the nature of their loss and how they should react to is. She explores the meanings parents create as they face denial, silence, and other reactions from friends, family, communities, coworkers, the medical community, and even within spousal relationships. She also describes the courage and creativity of parents who create and negotiate meanings that help them grieve, recover, and manage relationships.

The Lightbearer: A True Story of Love, Death, and Lessons

ISBN: , SKU: , AUTHOR: Cox, Bonnie, PUBLISHER: Black Heron Press, After a failed marriage, Bonnie Cox fell in love with Michael Jenkins, a sport parachutist--a skydiver--and photographer who earned his living photographing other skydivers. On assignment for a TV show, he was killed on a jump. The Lightbearer is the story of Bonnie's and Michael's love. Bonnie had had psychic ability since childhood. After Michael's death, she found that she was able to talk with him, even to visit him, on the Other Side. She discovered, among other things, that she and Michael had been husband and wife in a previous life. The lessons she learned on the Other Side endowed her with a profound spirituality and finally enabled her to accept her loss. This is an intelligently written book that will appeal to both the spiritual and the skeptic.

A Monster Calls

ISBN: , SKU: , AUTHOR: Ness, Patrick / Kay, Jim / Dowd, Siobhan, PUBLISHER: Candlewick Press (MA), An unflinching, darkly funny, and deeply moving story of a boy, his seriously ill mother, and an unexpected monstrous visitor. At seven minutes past midnight, thirteen-year-old Conor wakes to find a monster outside his bedroom window. But it isn't the monster Conor's been expecting-- he's been expecting the one from his nightmare, the nightmare he's had nearly every night since his mother started her treatments. The monster in his backyard is different. It's ancient. And wild. And it wants something from Conor. Something terrible and dangerous. It wants the truth. From the final idea of award-winning author Siobhan Dowd-- whose premature death from cancer prevented her from writing it herself-- Patrick Ness has spun a haunting and darkly funny novel of mischief, loss, and monsters both real and imagined.

Attuatore Honeywell M452A

Attuatore elettrico Honeywell M452A e valvola 3 vie per la regolazione termostatica di pannelli radianti a pavimento Caratteristiche attuatore: MTS-NC Honeywell Actuator thermoelectric for zone control mm 90 N, Smart-T Electrical actuator on/off control, and PWM control. Protection class: IP44 Position indication: with red indicator End switch function/capacity: SPST, capacity 5(3) A; contact closes at power on Stem force: 90N Control input signal: 2-pt Actuator supplied with mounting clip (MT-CLIP) and M30 x 1,5 adapter (MT-ADAPT-HW). Other adapters on request. Other cable length, or special connectors, on request. Effective stroke for valves mm; maximum stroke 4/8 mm. Fits to closing dimension mm 6,5 mm; 90 N Supply voltage: 230 Vac Power loss action: stem extends Stroke: 6.5mm End switches: 1 Runtime: 6.5min Initial current: 0.4A Cable length: 1m

Diffusori da stand Marten Duke 2

3 mesi di vita, come nuovi completi di imballi originali. Raffrontata con Sonus Faber Guarnieri, Marten offre prestazioni di tutt'altro livello. The Duke is a 2-way system, comprising a newly developed 7" ceramic bass/mid-range driver and a new tweeter, which uses pioneering technology to achieve diamond-like performance. Frequency range / Hz 3dB Power rating / 150 W Sensitivity / 88 dB/w/m Impedance / 4 ohm (3.7 ohms min) Type / 2-way ported (39 Hz) Drive units / One 7"ceramic-unit, 1"ceramic-unit Crossover frequency / Second order, Hz Components / Low loss copper foil coils and silver/gold in oil capacitors Terminals / Single-wiring WBT Internal wiring / Jorma Design Cabinet / 23mm veneered MDF Dimensions WxHxD / 22 x 40 x 33 cm (8.6 x 15.7 x 12.9") Net weight / 13 kg (28.6 lbs) Listino , laccatura colore Walnut.

Medicine Challenged: How Greed and Abuse of Power Are Making

ISBN: , SKU: , AUTHOR: Sarmiento, MD Augusto / Sarmiento, Augusto, PUBLISHER: PublishAmerica, Medicine is experiencing crises of unprecedented proportion. This book addresses, in a critical though constructive manner, the increasing commercialization of medicine, the greed and loss of professionalism of many of its members, its excessive fragmentation into subspecialties, and the education of the physician, which is increasingly controlled by the pharmaceutical and surgical implant industry. All these factors have played a major role in the current healthcare crisis, manifested by the inexcusable millions of uninsured people, the unaffordable cost of health insurance, and the grossly inferior care the poor receive in this country. The author blames the medical profession for having contributed to the perpetuation of some of the problems, and calls its fellowship and its representative organizations to respond by correcting the flaws that are correctable, and to throw their support behind initiatives that will ensure restoration of the high moral standards that made medicine a most noble profession.

One Hundred Names for Love

ISBN: , SKU: , AUTHOR: Ackerman, Diane, PUBLISHER: W. W. Norton & Company, Everyone who cherishes the gift of language will cherish Diane Ackerman's narrative masterpiece, an exquisitely written love story and medical miracle story, one that combines science, inspiration, wisdom, and heart. One day Ackerman's husband, Paul West, an exceptionally gifted wordsmith and intellectual, suffered a terrible stroke. When he regained awareness he was afflicted with aphasia-loss of language-and could utter only a single syllable: "mem." The standard therapies yielded little result but frustration. Diane soon found, however, that by harnessing their deep knowledge of each other and her scientific understanding of language and the brain she could guide Paul back to the world of words. This triumphant book is both a humane and revealing addition to the medical literature on stroke and aphasia and an exquisitely written love story: a magnificent addition to literature, period.

The Principles of Scientific Management

ISBN: , SKU: , AUTHOR: Taylor, Frederick Winslow, PUBLISHER: Nuvision Publications, This paper has been written: First. To point out, through a series of simple illustrations, the great loss which the whole country is suffering through inefficiency in almost all of our daily acts. Second. To try to convince the reader that the remedy for this inefficiency lies in systematic management, rather than in searching for some unusual or extraordinary man. Third. To prove that the best management is a true science, resting upon clearly defined laws, rules, and principles, as a foundation. And further to show that the fundamental principles of scientific management are applicable to all kinds of human activities, from our simplest individual acts to the work of our great corporations, which call for the most elaborate cooperation. And, briefly, through a series of illustrations, to convince the reader that whenever these principles are correctly applied, results must follow which are truly astounding.

Kit HIKVISION 1 NVR DS-NI-SP e 4 DS-2CD-I

Kit di videosorveglianza professionale Comprende: n. 1 NVR 8 CANALI Hikvision DS-NI-SP - Third-party network cameras supported - Up to 6 Megapixels resolution recording - HDMI and VGA output at up to P resolution - -ch network cameras can be connected with 40M/80M/160M incoming bandwidth - Up to 2 SATA interfaces - Plug & Play with up to 8/16 independent PoE network interfaces - Support network detection, including network delay, packet loss, etc. n. 4 Telecamere Hikvision DS-2CD-I 1.3MP Outdoor Network Mini Dome Camera - 1.3MP ( x 960) high resolution - Full HD720p real-time video - EXIR 30m IR range - True day/night - 3D DNR & DWDR & BLC - IP66 rating *** OMAGGIO: 1 Hard Disk SATA 1TB espressamente progettato per DVR/NVR *** Tutto il KIT è un ex esposizione, pertanto risulta INDISTINGUIBILE dal nuovo. Ci trovate qui: leccezIOne Via Lupiae, 22/G Lecce (LE)

Tilt

ISBN: , SKU: , AUTHOR: Burns, Elizabeth, PUBLISHER: Berkley Publishing Group, Which could also be the same as saying everything's impossible in this family. It's the tightrope I walk between the Irish knowledge that cookies always crumble, and the Midwestern fact that a sunny disposition can get you anywhere... Bridget Fox's life is full of blessings, including her husband Pierce, a talented sculptor, and her two delightful daughters. But her elder daughter, Maeve, doesn't seem to be developing the way she's supposed to. She doesn't respond when she's called. She doesn't like to be touched, and the slightest disturbance sends her into a frenzy. Suddenly Bridget, who has plenty of experience with travel and art and sophisticated pleasures, is facing challenges she's never imagined. And as she copes with loss, change, and uncertainty-sometimes with nothing to hold on to but Maeve, and her sense of humor- she begins to find a strength she's never imagined...

IBM Redux: Lou Gerstner and the Business Turnaround of the

ISBN: , SKU: , AUTHOR: Garr, Doug, PUBLISHER: HarperCollins Publishers, When Lou Gerstner, a high-tech neophyte, took the helm at IBM in , the company was in a death spiral, with a three-year loss of nearly $16 billion. Six years later, Big Blue was back -- with an increased market share, plenty of cash, and its highest stock prices ever. Now with a new introduction, this inside story of the greatest comeback in business history and the man who made it happen is skillfully told by a former IBM insider with unprecedented access to current and former employees as well as to hundreds of documents. The result is a fast-paced, fascinating, and balanced behind-the-scenes look at a remarkable company and its enigmatic manager, both of whom stand at the forefront of the high-tech industry. The new introduction by the author follows IBM into the 21st century, and lays out the challenges it faces in the future.

Museum of Human Beings

ISBN: , SKU: , AUTHOR: Sargent, Colin, PUBLISHER: McBooks Press, A Shoshone woman, Sacagawea, leads Lewis and Clark to the Pacific at the turn of the nineteenth century. On her back is a tiny infant. He is her son, Jean-Baptiste Charbonneau, the youngest member of the Expedition--a child caught between two worlds who is later raised by Clark as his foster son. When the teenage Baptiste attracts the notice of the visiting Duke Paul, Prince of Wurttemberg, Clark approves of the duke's "experiment" to educate the boy at court. A gleeful Duke Paul has Baptiste trained as a concert pianist and exhibits him throughout Europe as a "half gentleman-half animal." Eventually Baptiste turns his back on the Old World and returns to the New, determined to find his true place there. He travels into the heart of the American wilderness, and into the depths of his mother's soul, on an epic quest for identity that brings sacrifice, loss, and the distant promise of redemption.

The Hummingbird's Daughter

ISBN: , SKU: , AUTHOR: Urrea, Luis Alberto, PUBLISHER: Back Bay Books, The prizewinning writer Luis Alberto Urrea's long-awaited novel is an epic mystical drama of a young woman's sudden sainthood in late 19th-century Mexico.It is , and civil war is brewing in Mexico. A 16-year-old girl, Teresita, illegitimate but beloved daughter of the wealthy and powerful rancher Don Tomas Urrea, wakes from the strangest dream--a dream that she has died. Only it was not a dream. This passionate and rebellious young woman has arisen from death with a power to heal--but it will take all her faith to endure the trials that await her and her family now that she has become the Saint of Cabora.THE HUMMINGBIRD?S DAUGHTER is a vast, hugely satisfying novel of love and loss, joy and pain. Two decades in the writing, this is the masterpiece that Luis Alberto Urrea has been building up to.

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